#out here supporting mental health
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traumacatholic · 4 months ago
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I would really appreciate some prayers. I've been having so much money problems recently and I'm just not sure what to do. Every month I end up either in the negative or close to the negative. And it doesn't help that each month I have ended up having to make some big spendings because something essential has broken which needed replaced or whatever else. I can't currently get any help to cover my rent, because I'm still couchsurfing. The landlord of the place that I'm couchsurfing at isn't happy with my finances, and may refuse to add me to the tenancy, which would mean I would have to leave here. I don't even know why the landlord has an issue, because the rent has been getting paid on time without any difficulties. If I were to get added to the tenancy, I could finally ask for extra benefits to help me with the rent which would give me more money for living. But right now rent takes away from most of my benefits. I've been trying to cut spending where I can, but it's so stressful and miserable and overwhelming. I hate that I'm still in the same position I was in, where I'm just couchsurfing and trying to catch a break. I'm not currently in a position where I can save any money at all. And there's still the possibility that I'll be in a worse place housing wise if I'm not allowed to stay here. The fact that this has dragged out for so many months, and I'm still in the position of losing so much has me constantly depressed and suicidal. I just don't know what to do. Everywhere I have reached out to has been unable to assist me
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huellitaa · 5 days ago
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defining your life (literally) ୭🧷✧˚. ᵎᵎ 🎀
okay so i know you've heard this a billion times before but you are the creator of ur life. and one of the biggest parts of life is language and communication. the words you use and the phrases you say and the way you speak, to others and to urself, can have such a huge impact.
firstly think ab ur philosophies and guiding principles in your life. what do you live by? what do you believe in? what guides you in your everyday decisions? why do you do these things? what do you hope to achieve? before you can change anything about yourself, you first need to figure out what "yourself" IS. you can't change something if there's nothing to be changed, otherwise ur flogging a dead horse.
linking back to what i said previously, words have power. as i've said many times before, our realities and beliefs are unique to us as individuals, which therefore makes them easily malleable because we as humans are easily malleable. we define our realities, and our words are a very important component in that. like a precious relic or prized treasure, they each hold their own meanings and values to each and every one of us. which is why it's so important yet so overlooked to truly take a moment and just think about what ur saying and what it means to you.
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──★ ˙ ̟🎀 a few things you need to define before you go seeking:
🧸𓂃 ࣪˖ peace
something many people seek, but not many actually find. you cannot search for something if you do not know what it is that you're searching for. what is peace? is it the short lived silence of an empty house, or feeling truly and utterly content with your life? is it fleeting, like any other emotion, or is it a permanent state of which you can maintain over time? what does it mean?
🧁𓂃 ࣪˖ friends
who are the people you call your friends? who are the people you'd be proud to call your friends? are you proud of your current friends, if any? if none, what would they add to you? what are friends supposed to be like? are they supposed to embarrass you and put you down, or support you and make you smile and hype you up? is it genuine connection you're looking for and / or have, or is it short-lived attention from people who'll only hurt and leave you in the end?
✨𓂃 ࣪˖ happiness
is happiness the thrilling high of an irrational decision, or the long-term effect of maintaining ur health and becoming the person you always wanted to be? is happiness quick validation and dopamine hits, or is it the long lasting outcome of positive decisions and change in ur life? or is it just a feeling that comes and goes like any other? why is this the case? why do you believe this? how would you define happiness to another person?
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──★ ˙ ̟🎀 a few things you need to define before you go giving:
💬𓂃 ࣪˖ love
how do u define love? romantic, platonic, familial, whatever u want. is it just a thrilling cycle of hurt, hurt, and more hurt, because that's all you've ever known, or is it learning to open ur heart no matter how scared you are to another person because despite ur fear, you have sincere and genuine trust in them that they care about you and the feeling is mutual? what would you define as love, truly?
🧁𓂃 ࣪˖ energy
is energy the life force that keeps the world going around, or the burst of life you get after a cup of coffee or tea in the morning? does it hold every fibre of your being inside it, a radiance specifically unique to you? does it become drained after hanging out with the wrong people, or is it just a word you've never put much thought into rather than the sugar high after a sweet treat?
⭐𓂃 ࣪˖ kindness
what is kindness? it's such a simple thing, but is it the act of sincere sweetness towards you that you're looking for, or is it short-lived attention from people who aren't gonna be there at your deathbed and only exist to cause obstacles and issues in ur life? is it sacrificing yourself for the world around you, or is it finding a balance between kindness to yourself and kindness to others?
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──★ ˙ ̟🎀 a few things you need to define for ur peace of mind:
🧁𓂃 ࣪˖ family
do you believe family is solely a case of biological relation, or is it the emotional connection that's thicker than both blood and water? are the people you hang out with every day and love with your whole heart your family, or are the toxic mother and distant father your family? how do you define this?
🐇𓂃 ࣪˖ health
what is "healthy" to you? how would you define good health and bad health to another person, and for yourself, accustomed to your own personal needs and adjustments? do you want to be healthy? how does and/or would your life look if you were to work towards this?
🩷𓂃 ࣪˖ impossibility
what do you believe are the limits of your capabilities? are there any at all? are you happy with the limits you're placing on your life, or are they simply restraints placed on you by another? what do you believe you can do and why?
🫶🏼𓂃 ࣪˖ balance
a simple word, but one that our whole lives revolve around; or at least in my sense of the definition. how would you define balance? is it important? what in your life revolves around it? what does it mean?
all my love... 💬🎀🫶🏻💗
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uncanny-tranny · 8 months ago
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So much love and recognition to the people who don't know how they feel about recovering. To the people whose scars are fading away, and there's a sinking feeling, despite knowing that it's a good thing. To the people who miss when they were "worse," when they felt "broken." To the people who mourn losing their coping mechanisms, even the ones that were destructive, scary, or unpleasant. To those who feel guilty they're healing because their past self wasn't ready.
Whatever it is, there is nothing wrong with any of those feelings. It's a natural reaction, something you don't have ultimate control over. There is nothing shameful about yourself, and I admire the strength it takes to recognize how you feel, even the parts that do feel like the "wrong" reaction to a Good Thing.
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neuroticboyfriend · 11 months ago
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i hope your bodymind gets even just a little more rest and calm tonight. i hope you stumble upon a more comfortable way to lay down. i hope the amount of light in your room is just right. i hope your bedding brings you comfort. i hope you find that moment right before sleep where there isn't a worry in your head. i hope whatever pain is held within you quiets even just a bit tonight, and i hope you know just how much every little improvement counts.
goodnight, sleep tight. i'll be thinking of you. you're not forgotten.
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enii · 1 year ago
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🫂💕
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ceo-mochee · 2 months ago
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Hppy 9th anniversary to MCSM!!! I don't rlly got much rn so uhhhh
GO MY TNT MANIAC THAT I'M SO UNHEALTHYLY OBSESSED WITH 💥💥💥💥💥💥
(Made him for an art collab hehe)
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Plus some other old (Lukxel) sketches I've been hiding too, all from a fanfic I'm currently fighting myself to finish LOOLLL
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chryblossomjjk · 1 year ago
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just found out that jungkook interacts with people who aren’t me
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wormsoft98 · 1 year ago
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When talking about ai, yall need to be careful to not romanticize struggle. Your art does not contain value because you spent 7 hours agonizing through it, it contains value because you created something. You can be proud of your hard work, but activities are not inherently more worthy if you suffer more to do them
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unsolicitedadvicecatlady · 26 days ago
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1.6 million miles from where you were yesterday
The Earth is spinning at about 1,000 miles per hour. The Earth is orbiting the Sun at about 67,000 miles per hour. The Solar System is being dragged at about 490,000 miles per hour toward the area known as the Great Attractor, a region of space about 150,000,000 light-years away. The Solar System, going almost half a million miles per hour, is in an orbit that will take approximately 230 billion years to complete, going around the Milky Way. We're moving at a rate of approximately 250 miles per second through the Universe.
Our atmosphere has to go with us. The ultimate apocalyptic biohazard is that the Earth stops spinning. If it stops spinning the atmosphere would keep moving, instantaneously ripping everything off of the surface of the Earth, stripping it down to absolutely nothing, taking with it the magnetic field which protects us from the Sun, and the Earth would be instantly incinerated.
Everything in the physical world operates on absolute, fixed laws. Violating those laws has consequences, sometimes deadly. If there was any question about the absolute nature of these laws, the whole thing would crumble. The physical Universe is complex, structured, and perfectly balanced.
We're 1.6 million miles away from where we were yesterday, and all this movement and motion is happening seemingly unnoticed. Life is happening here, now. Isn't it wonderful?
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girlivealwaysbean · 2 months ago
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sooooooooo i have pcod
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mariemariemaria · 11 months ago
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Does anybody else feel like mental health awareness has done very little to help them in material reality
#i was gonna say done nothing to help but that seemed too harsh#like there definitely is more knowledge about it now. maybe more people feel comfortable speaking about it which is good#but personally i don't feel that. like idk. workplaces will post about mental health awareness and then do nothing to help employees#the same w universities. my uni cut back the already meager mental health support#and then the government is doing absolutely fuck all as well#like idk im just back in a place i thought id gotten out of long ago and i still don't feel comfortable talking about it with people#maybe that's a me problem or maybe it's cultural or something idk. but in the 10 years ive been depressed (🫠) i don't think it's gotten a#whole lot better. teenagers are still dealing with the same shit i did and they're still not being taken seriously#women's mental health is not even spoken about.....anxiety depression sh eds etc are still ignored or seen as hysterical behaviour in women#or just normal esp with disordered eating. society hasn't changed people still want women to be stick thin and weak#like i know 10 years is a short time and there has been massive improvements in mh awareness if we look back over the past 50+ years#but idk i just think that it hasn't gotten better for a lot of people#i think specifically of belfast and like god. the amount of trauma there is the amount of homelessness the amount of substance abuse#drug abuse in particular that has gotten visibly worse over the past decade or so*#and i connect the dots n see the 2008 recession + a tory gov defunding the nhs + dehumanisation of homeless people & addicts + the troubles#+ ptsd + generational trauma + a negative peace + classism + paramilitary drug dealers + parties linked to those paramilitaries#and its like hmmmm i think we live in a society. and a mental health approach based on individual actions like journaling and meditation#isn't the way to go. or at least is not the be all and end all which is what a lot of mental health awareness raising seems to promote#*visibly worse on the streets. it was always a problem ofc but even a decade ago my parents never imagined it would be as bad as it is now#and it's become so normalised. i do think there's less individualism here than there seems to be elsewhere which can be good and can be bad#but i think we are becoming more and more individualistic. slowly. there's still a sense of community here but i do think it's changing#and callousness towards homeless people is one of the most obvious examples of this.#love when i put a wee asterisk in the tags of a post. like i have A Lot To Say lol
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learn-and-accept · 7 days ago
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I've had both the worst and best year of my life simultaneously and that has been a lot ™️
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justgoji · 9 months ago
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wearysauce · 6 months ago
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absolutely baffling to me that things like r/systemscringe exists where they target people who have probably been through a lot to develop a system (be that trauma or not)
not to mention, them going through a stranger's information to spot them 'faking' is... probably not good for their own mental health
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saltavenegar · 24 days ago
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schrodingerscal · 10 months ago
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It truly baffles me that one of the least controversial content creators in the whole ‘mcyt’/‘dsmp creator’ corner of the internet is the same guy who barks on stream and bullies his chat
James Marriott is the probably the most respectful, uncontroversial, open content creators I’ve ever had the joy of watching. His openness with mental health and support towards others makes his fan base such a kind community. He just seems like such a good guy
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