#oatflour

[empirrepostr]

bu it's opposite day.

marmite.

welcome to your new job at SCWP. ignore the locals.

locals?

normies out here drinking almond water. you gotta milk 'em son.

MULK AID!

Mulkade?

the importance of being a handbag.

"stomach"

only as far as blushing allows.

i gotta watch Tuffy Nibbles Golden Ears again.

the other other graduate.

RAISINS!

oatflour.

where's your contribution by the way?

Param ate it.

pram.

pramble.

plamebil.

Amble lore!

putting your head to the grindstone.

well you can tell by the way io use my walk.

fgsfds.

Jon walks like he gets it.

i have no idea how tht works bu you're right.

you're wrong and he's wrong and i'm wrong.

no you see it was a bart.

alithekinesis has a silent k and that maks uncomfortable.

i c.

u c i.

on the toic of oversharing i have pizza cookies.

on the toxic…

tobic.

tofic? is that some sort of candy bar?

you went to reception didn't you?

i can't get up syndrome without mixing the chemicals.

that's a new sentence.

whole new sins.

mulkade. tastes like filk.

meanwhile, in the amazon.

me and flipper.

the killed the desert seacow.

the joker is pi-

batman's a racist.

conflick backstory.

[a picture of a red lamia using tat from klonoa as a megaphone]

hey rex get in on this.

bing bing bong bong. turn those lights off!

why is a sea slug kissing tiat from klonoa while they fart?

that's not a fat.

kart.

megaphone humor.

linguini gonna ruin everything.

oh look beastarps.

i do not forgive haru.

popular nonsense.

go out there and break a leg. oh my god. i'm so sorry.

dumb fabric.

grab the bull by the-

Jon has some wild anatomy.

CBTO sammich.

not that acronym again.

ogretastic.

[manaslittletent]

Baked Pumpkin Pie Oats

Oh hey it's a new recipe! It's kinda my very tweaked baked oats recipe. This turned out very delicious I loved it.

You need:

50g rolled oats

1 teaspoon chia seeds

125g pumpkin puree

1 scoop protein powder (30g, if you don't have any you can use oatflour)

1 teaspoon baking powder

pumpkin pie spice

optional: nuts

Line your small pan with baking paper, put half of the oats into the pan as 'crust'. Then mix the puree with chia seeds, the protein powder, baking powder and spices. Pour over the oats. Now add the rest of the oats on top. If you like you can add some nuts like pecans (though I would recommend adding them later or they will become too dark).

Bake at 180°C for about 30 minutes.

It's very sponge-y I really liked the flavor. I had tried my usual baked oats with the puree in the middle a few times but it was very runny therefore I thought I should give this experiment a go =)

[ikno-io]

Learn how to make oat flour with our step-by-step guide. Discover the benefits, usage suggestions, and storage tips for this healthy gluten-free flour alternative. read the full article: https://bit.ly/4dNXQ01 #Recipes #Baking #HealthyEating #OatFlour #GlutenFree #Homemade read more: how to make oat flour

[greenacrefarm]

Oat Flour Pancakes Fluffy, tender and flavorful pancakes made with nutritious oat flour, buttermilk and a hint of butter. These have been a family favorite for over a decade! #Butter #Buttermilk #Flour #OatFlour #Sugar Servings: 18 pancakes Ingredien…

[healthyskillz]

Came out surprisingly well! Added Herbs du Provence 😋

[hungryhobby]

Oat Flour Pancakes Recipe: https://bit.ly/3az5yxB

[prepbowls]

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[yummysmellsca]

It may be starting to cool down outside, but the bright flavour of these lemon poppyseed muffins is enough to bring the sunshine into anyone's day! Adding a touch of @nakednutrition Vanilla Naked Shake brings a bit of functional flavour to these lunchbox treats too. #yummy #yum #foodie #foodblogger #lemon #poppyseed #muffins #vegetarian #oatflour #poppyseed #nutrition #veganshake #protein (at Oshawa, Ontario) https://www.instagram.com/p/CkxGR_fsKBd/?igshid=NGJjMDIxMWI=

[reeseinthecup]

I really like these Orgain Protein pancakes because they are yummy, super easy to make, and I get the added protein I need. use my code reeseinthecup to get 30% off your first order at www.orgain.com or use the link in my bio. . . . . #Orgain #OrgainAmbassador #proteinpancakes #organicfoods #healthypancakes #wholeWheat #protein #Pancakemix #Oatflour #BayareaFoodie #WholewheatPancakes #Reeseinthecup (at San Francisco Bay Area) https://www.instagram.com/p/Ckosnu_Ps6y/?igshid=NGJjMDIxMWI=

[masalavegan]

Granola & Banana Muffins These muffins are made with leftover everything 🧁 Granola crumbs (that no one wanted to eat!) 😐 Dark brown squashed Banana (as above!!) 🍌 Tahini bottle washings (you know the hardened dried bits that stick to the sides & bottom of the jar) 🫙 Oat Flour, added by the spoonful to thicken the batter… I needed a bit over 5 tablespoons 🥄 1 generous teaspoon of Baking Soda 🧂 No sweetener needed because the banana & the granola had erythritol! No oil either because of Tahini jar washing! Pour into a cupcake pan separated with nonstick spray & bake at 170 degrees for 18 or so, minutes or, until they smell amazing & are a pretty golden brown 🫣 Invert & set on a cooling rack. Feed to unsuspecting family who would not finish the Granola, Banana & Tahini!! Clearly leftovers & revenge are best served as muffins! 🤣 #veganleftovers #veganmuffins #masalavegan #cake #cakegram #whatveganseat #eatyourleftovers #oatflour #banana #tahini #granola #veganbaking #leftoverrecipes #yummy #australianvegans #vegansofinstagram #vegancake #veganbaking #veganfollow #veganfortheanimals #crueltyfree #testedonhumans #veganfortheplanet #healthymuffin #veganmuffins #eatvegan (at Sydney, Australia) https://www.instagram.com/p/CgqPfIhpgSd/?igshid=NGJjMDIxMWI=

[4mumy]

Oat flour is a super healthy alternative to regular wheat flour. Because it's made from oats, which are a whole grain, it's packed with fiber, vitamins, minerals, and antioxidants. . . . . #oatflour #oatflourpancakes #oatglutenfree #glutenfreeflour #glutenfreeflours https://www.instagram.com/p/CgmN2gsMEkX/?igshid=NGJjMDIxMWI=

[manaslittletent]

Base Recipe for Protein Pancakes!

(~ 12 pancakes)

60g Flour (Oatflour or Wholegrain, I used wholegrain Speltz here)

60g Soy flour (or Chickpea flour)

30g Protein Powder (if you don't have any just add more regular flour)

1 teaspoon baking powder

1 pinch of salt

1 carrot or 1 apple

200ml sparkling water

Combine all dry ingredients, shredd the carrot add it to the mix. I don't peel my carrots, I just wash them.

Add water last. Mix well until combined.

Set a pan on medium heat, pour 2 teaspoons for 1 pancake into the pan and let them bake for 3-4 minutes on each side.

I bake mine without added oil.

Top with whatever you like! I added:

2 Tablespoons of vanilla skyr mixed with Chia Pudding

1 Peach

10g 90% dark chocolate

10g pistachios

Enjoy <3

Makes enough for two servings, just keep them in a container in the fridge for the next day, heat them up in a pan or a toaster.

[thesilverwheel]

Blueberry zucchini pancakes topped with blueberry compote. #blueberries #zucchini #oatflour #pancakes #blueberrycompote #sundaybrunch

[greenacrefarm]

Blueberry Hand Pies Desserts are always better in hand holdable form! These pies are made with a flaky crust and filled with a sweet berry filling. #Blueberries #Cinnamon #CoconutOil #Cornstarch #Flour #OatFlour #PowderedSugar #Sugar Servings: 8 Read…

[qycrocks]

Puro producto de la tierra, apá: avena, ortiga, blueberries y jamaica en polvo ❤️ BERRY GOOD! #champusolido de moras 🍇🍓 . . . . . . . . #shampoobar #solidshampoo #shampoosolido #champu #bottlefree #hibiscus #oatflour #blueberries #berrygood #cosmeticasintoxicos #crueltyfreebeauty #vegancosmetics #whataveganlookslike #ecobeauty #greenbeauty #veganosmexico #bantheplastic #qycrocks (en QyC Rocks - cosmética vegana)

[hungryhobby]

Oat Flour Banana Muffins Recipe: https://bit.ly/2XB4Mth