#not to an ex
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im so sorry. my childhood made ur memory rotten. i always think of u with a bitter mouth. but today u tasted like innocent joy. i forgot why u were bitter in the first place. i dont think i will ever taste joy like that again. i missed that. please forgive me. i miss u.
#not to an ex#i had strawberry ice cream today after 11 years#i used to get sick every month as a child#so the doctor had prescribed me a strawberry flavoured hot pink syrup#i had to drink that every week every month#after i got better and my dad took me to uae#there was deserts everywhere and we used to go on long stuffy car trips#once they bought me a strawberry ice cream#but it brought back memories of being sick ang forced to swallow that sickley sweet syrup that smelled like strawberries and made#my mouth bitter#i couldnt eat strawberry ice cream for a long time#today i tried it again for the heck of it#i was scared of having the sme experience again but the taste brought back a different memory#whenever we would have someone over they would bring a treat that was called 'umbrella' and it was essentially a chocolate covered#strawberry wafer.#it got discontinued now#i wont ever taste that ice cream again either#but they have both left such a lasting impact in me that it shook me to my core when i took a bite of that ice cream#thoughts#writing#writers on tumblr#writeblr
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Iâm about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:
It may sound woo woo but itâs an important skill capitalism and hyper individualism have robbed us of as human beings.
Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they arenât just things that happen for no reason.
1. Pause and notice youâre having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that itâs there. Donât label it as good or bad.
2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like youâre vibrating? Does it feel like youâre numb all over?
3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what youâre feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?
4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but theyâre still valid. You donât have to justify what youâre feeling, itâs just valid. Tell yourself âyeah it makes sense that you feel that right now.â Or something as simple as âI hear you.â For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say âYeah I understand why we are feeling that way given how we were treated growing up. Thatâs valid.â
5. Do something with your body thatâs not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.
6. Repeat, it takes practice but is a skill you can learn :)
#deconstruction#ex christian#ex evangelical#agnosticatheist#deconstructing christianity#agnostic#ex religious#exevangelical#religious trauma#trauma#cptsd#therapy#life skills#leftist#self healing#healing is a process#Emdr#emdr therapy#ifs therapy#emotional regulation#emotional health#heading#trauma therapy#religious trauma syndrome#anti capitalist#humanism#coping mechanism#coping skills#cult survivor#deconvert
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people always talk about evil clones like oooh a dark mirror oohh what if you saw what a cruel person you were/are capable of becoming. and well yes but what if you were the evil clone. what if you looked in the mirror and what you saw was so bright it blinded you. what if you had to know exactly how good you could have been.
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Look, we joke a lot, but really, "you were born evil, wretched, worse than the scum of the earth, and it took killing a god to make you salvageable, so now you'd better be grateful to that god and thank him 10,000 times a day for it and fill your thoughts with him 24/7 and abide by the letter of his every word, lest you suffer unimaginable torture for all of eternity" is a truly horrendous thing to believe about yourself and other people
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Oh damn the Catholics have joined in on the war against AI "art".
#anti ai#anti ai art#ex catholic#catholic#game over guys the catholic church is onto your bullshit lol
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#the subtext was always there#yâall were just too pussy to admit it!!#âeww billâs a homicidal maniac and also literally a triangle!â#yeah and he's also ford's ex next question#gravity falls#bill cipher#ford pines#billford#fae figures#memes
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Billâs cringefail attempt at a serenade
#my art#digital art#gravity falls#bill cipher#stanford pines#billford#I guess#in the toxic divorced exes sort of way
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Just to make a point, every time I finished a panel of this I would export it as a PNG on the perceptual setting and use it as a color reference for the next panel
IT'S BAD
PLEASE CHECK YOUR COLOR SETTINGS
EDIT: If you're still having problems, it might help to switch from "Save/Save as" to "Export (as a) Single Layer". Just. Make SURE the box labeled "Expression Color" is set to RGB. I've been messing with this all day, and it looks like this combination of settings will allow exported PNGs to maintain their colors perfectly. To you. So far both Discord and Toyhouse still only display desaturated images and I cannot for the life of me figure out why
#how the fuck do i tag this#psa#artist psa#art psa#clip studio paint#clip studio paint ex#mac artist#artists on tumblr#illustration#signal boost#please for the love of god do NOT do this for five years it will crush your entire soul and spirit
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i love characters who smoke but i wish people would actually show the side effects of smoking affecting them. like depending on how much they smoke they should just go into a comically long coughing fit mid-sentence
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You CANNOT tell me Bill Cipher had enough patience to actually learn an instrument
#gravity falls#billford#fanart#ford pines#comic#stanford pines#fearamid#toxic exes#from a former band kid#i still hate scales#flesh chair#piano#they met again#bill cipher#cartoon
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Gender Nonconforming Jesus: A look at art history. CW: religion, transphobia, artistic nudity, depictions of open wounds (Long post)
Hereâs a link to the original comic: Trans Jesus
#long post#trans woman#trans man#transgender#cw transphobes#cw wounds#cw religion#exvangelical#ex fundamentalist#ex religious#art history#trans artist#transfem#trans history#lgbtq history#gender nonconforming#cw artistic nudity
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i'm conducting an experiment. everyone who's from an english speaking country state your country, regional area and what you call the following images. i need to see something
#ex: united states > south > sodapop#please rb so more people see#american english#australian english#british english#canadian english#english#english language#dialects#accents#american accent#australian accent#british accent#canadian accent#english accent#america#australia#england#canada#those four are my target audience but all answers from around the world are welcome!!#tumblr#discourse#experiment
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"The House," a parable I drew about leaving the Mormon church.
I've come to think this metaphor also applies pretty well to constitutional originalism and the absurd idolization by both U.S. political parties of a document written hundreds of years ago by men who didn't know about the carbon cycle and owned human slaves.
I want to include some altered version of this in the graphic novel I'm working on, as well :)
#exmo#exmormon#exvangelical#ex christian#deconstruction#deconstructing christianity#cults#christianity#religion#artwork#art#painting#comic#comics#graphic novel#parable#us politics#politics#highlights#housefire#constitutional originalism#united states of america#originalism#constitution#supreme court
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sometimes I randomly think about the time a girl posted in this girls only Facebook group Iâm in telling everyone how she broke up with her boyfriend and he lied saying that he lost the spare key she gave him, only to then break into her apartment when she wasnât home and steal the cat theyâd adopted while they were together, but then he denied having done this and she didnât really have proof that he took the cat since he wouldnât let her come into his place and look for it. And then another girl saw this post and knew her ex-boyfriend, and she was like âgirl. I used to hook up with your mans back in xxxx and I still have his number. If you want, Iâll hit him up and get him to invite me back to his place and see if your catâs there.â And the OP was like âbet.â
So this woman hit up homie dog, asked him out for drinks, went home with him, slept with him, and then woke up in the middle of the night and TOOK THE CAT. Like she had only said that she would confirm if the cat was there but then she took it upon herself to steal this womanâs cat back. Like she full on Trojan horsed this man and then hit up homegirl like âI got the goods. Where you wanna meet.â And then the two of them posted a photo of them together with the cat to the group.
And I just think women supporting women is so beautiful.
#the best part of all is that I also knew the ex boyfriend because he worked at this place my friend was the manager of#and I texted my friend like âyo have you heard about this cat situationâ#and she was like âI swear to god if one more person asks me about this fucking catâ#it was the drama of the century#the whole city was up in arms over this cat
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