#not to an ex
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im so sorry. my childhood made ur memory rotten. i always think of u with a bitter mouth. but today u tasted like innocent joy. i forgot why u were bitter in the first place. i dont think i will ever taste joy like that again. i missed that. please forgive me. i miss u.
#not to an ex#i had strawberry ice cream today after 11 years#i used to get sick every month as a child#so the doctor had prescribed me a strawberry flavoured hot pink syrup#i had to drink that every week every month#after i got better and my dad took me to uae#there was deserts everywhere and we used to go on long stuffy car trips#once they bought me a strawberry ice cream#but it brought back memories of being sick ang forced to swallow that sickley sweet syrup that smelled like strawberries and made#my mouth bitter#i couldnt eat strawberry ice cream for a long time#today i tried it again for the heck of it#i was scared of having the sme experience again but the taste brought back a different memory#whenever we would have someone over they would bring a treat that was called 'umbrella' and it was essentially a chocolate covered#strawberry wafer.#it got discontinued now#i wont ever taste that ice cream again either#but they have both left such a lasting impact in me that it shook me to my core when i took a bite of that ice cream#thoughts#writing#writers on tumblr#writeblr
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I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:
It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.
Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.
1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.
2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?
3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?
4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”
5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.
6. Repeat, it takes practice but is a skill you can learn :)
#deconstruction#ex christian#ex evangelical#agnosticatheist#deconstructing christianity#agnostic#ex religious#exevangelical#religious trauma#trauma#cptsd#therapy#life skills#leftist#self healing#healing is a process#Emdr#emdr therapy#ifs therapy#emotional regulation#emotional health#heading#trauma therapy#religious trauma syndrome#anti capitalist#humanism#coping mechanism#coping skills#cult survivor#deconvert
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people always talk about evil clones like oooh a dark mirror oohh what if you saw what a cruel person you were/are capable of becoming. and well yes but what if you were the evil clone. what if you looked in the mirror and what you saw was so bright it blinded you. what if you had to know exactly how good you could have been.
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Look, we joke a lot, but really, "you were born evil, wretched, worse than the scum of the earth, and it took killing a god to make you salvageable, so now you'd better be grateful to that god and thank him 10,000 times a day for it and fill your thoughts with him 24/7 and abide by the letter of his every word, lest you suffer unimaginable torture for all of eternity" is a truly horrendous thing to believe about yourself and other people
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Oh damn the Catholics have joined in on the war against AI "art".
#anti ai#anti ai art#ex catholic#catholic#game over guys the catholic church is onto your bullshit lol
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#the subtext was always there#y’all were just too pussy to admit it!!#‘eww bill’s a homicidal maniac and also literally a triangle!’#yeah and he's also ford's ex next question#gravity falls#bill cipher#ford pines#billford#fae figures#memes
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i'm genuinely having so much fun writing a jock protagonist. can't believe i never tried this before. all these years i've been limiting myself needlessly
#technically he's an ex-jock#fantasy equivalent of a quarterback who peaked in high school#he was a celebrated acrobat for a while and then a sports injury took him out#now he spends his days fishing for sturgeon and falling asleep during council meetings
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Bill’s cringefail attempt at a serenade
#my art#digital art#gravity falls#bill cipher#stanford pines#billford#I guess#in the toxic divorced exes sort of way
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Just to make a point, every time I finished a panel of this I would export it as a PNG on the perceptual setting and use it as a color reference for the next panel
IT'S BAD
PLEASE CHECK YOUR COLOR SETTINGS
EDIT: If you're still having problems, it might help to switch from "Save/Save as" to "Export (as a) Single Layer". Just. Make SURE the box labeled "Expression Color" is set to RGB. I've been messing with this all day, and it looks like this combination of settings will allow exported PNGs to maintain their colors perfectly. To you. So far both Discord and Toyhouse still only display desaturated images and I cannot for the life of me figure out why
#how the fuck do i tag this#psa#artist psa#art psa#clip studio paint#clip studio paint ex#mac artist#artists on tumblr#illustration#signal boost#please for the love of god do NOT do this for five years it will crush your entire soul and spirit
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i love characters who smoke but i wish people would actually show the side effects of smoking affecting them. like depending on how much they smoke they should just go into a comically long coughing fit mid-sentence
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You CANNOT tell me Bill Cipher had enough patience to actually learn an instrument
#gravity falls#billford#fanart#ford pines#comic#stanford pines#fearamid#toxic exes#from a former band kid#i still hate scales#flesh chair#piano#they met again#bill cipher#cartoon
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Gender Nonconforming Jesus: A look at art history. CW: religion, transphobia, artistic nudity, depictions of open wounds (Long post)
Here’s a link to the original comic: Trans Jesus
#long post#trans woman#trans man#transgender#cw transphobes#cw wounds#cw religion#exvangelical#ex fundamentalist#ex religious#art history#trans artist#transfem#trans history#lgbtq history#gender nonconforming#cw artistic nudity
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i'm conducting an experiment. everyone who's from an english speaking country state your country, regional area and what you call the following images. i need to see something
#ex: united states > south > sodapop#please rb so more people see#american english#australian english#british english#canadian english#english#english language#dialects#accents#american accent#australian accent#british accent#canadian accent#english accent#america#australia#england#canada#those four are my target audience but all answers from around the world are welcome!!#tumblr#discourse#experiment
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A comic I drew about leaving the Mormon church.
Can also apply to other things. Ex. constitutional originalism in the US
#exmo#exmormon#exvangelical#ex christian#deconstruction#deconstructing christianity#cults#christianity#religion#artwork#art#painting#comic#comics#graphic novel#parable#us politics#politics#highlights#housefire#constitutional originalism#united states of america#originalism#constitution#supreme court
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