#normalizementalillness

[fabianolflucas-blog]

#repost @cultivatedjourney ・・・ Have real conversations. Now. Later. Anytime. Talk matters. Normalize mental health discussions. End the stigma. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ . . . #cultivatedjourney #cultivatewhatmatters #mentalhealthmatters #mentalhealthisimportant #mentalhealthisimportant #stopthestigma #talksaveslives #normalizementalillness #itsokaytonotbeokay #itsokaynottobeokay #bipolarawareness #depressionsupport #suicidepreventionawareness #ptsdawareness #heretolisten (at Miramar, Buenos Aires) https://www.instagram.com/p/B4aSOy0H-cd/?igshid=1wkizurz70ow3

[dragonsandelephants]

Sometimes life grabs you by the junk and it feels impossible to even get out of bed. I'm normally pretty good about getting in the mountains when I feel this way bc nature is healing but it's not always possible. Today I took time and then I looked at my sweet Dragon's smile and can't help but push forward. One foot in front of the other. #depression #normalizementalillness #Dragon #kidlife #momlife #rainbowbaby #dreamcometrue #iwasinfertile #hikeitbaby #adventuresofadragon #dragonsandlephants  #adventuremom #mamasboy #boymom #exploreutah #wildlife #OPTOUTSIDE #stayoutsidemom #fiestyfive #myheart #hikemoresmilemore #togetherwehike #outfamcommunity #hikeitbabyfamily #baby #rainraingoaway #raiseawildchild #kidswhohike #mentalillness (at Provo, Utah) https://www.instagram.com/p/Bxssm-Yhrsd/?igshid=1azwn3p81zv3f

[vanessa-vr-ross]

To say that my teens and twenties were an emotional rollercoaster would be putting it mildly....the blunt version includes an involuntary commitment & suicide attempts. My life was out of control and the prospects of it getting better seemed slim to none. . When thinking about wellness don't forget your Mind! . I am recovering from Bi-Polar Disorder,anxiety and OCD. I had to learn to be the person I wanted to be - Outside of what my emotions kept telling me. 😫😡😪☹️ . Is it Hard? Yes! . Is it ongoing? Yes! . Is my life sooo much better for learning to self soothe? Of Course it is 🤗 . Try medication! Try therapy! Try meditating! Do all the things you need to do - Live Your Happy Not Normal Life! And not just once - try it everyday for the rest of your days. . If you are wondering what you can do to help someone in need this month. Check on your friends with Sudden changes in behavior like eating or sleeping and/or Anxiety, Anger and Irritability that is out of character. . . . #suicideattemptsurvivor #selfharm #suicidal #mentalhealth #pain #depressionquotes #sadness #chronicillnesssucks #chronicmigraine #anxietymom #momwithanxiety #thatspoonielife #panicattacks #thatchronicillnesslife #normalizementalillness #normalizementalhealth #spoonie #mylife #advocate #blogger #selfharmersurvivor https://www.instagram.com/p/Bw9rpJ5FBks/?utm_source=ig_tumblr_share&igshid=1na7qgdvjy7qg

[fridjitzu]

Concept: A pill cutter with the name “Pillotine”, with a packaging aesthetic sorta evocative of the French Revolution.

(No, seriously, this could be pretty fun. It could have the tagline “off with their meds!”)

[msimonton]

Some days it's a struggle to get out of bed. Some days it's a battle to smile. Some days it's a relief to see your mental health doctor. Every day it's a weight to bare and manage. Everyday I am greatful for having access to professionals who help me with something most like to pretend doesn't exist. #mentalhealthawareness #mentalhealth #illnessisreal #anxiety #depression #standupforyourself #normalizementalillness

[sawmestarttobelieve]

✨ My New Year’s Eve did not go as planned, and that’s okay. In the end, I spent it with my love @kaydeelayne and our two kitties. Mental health can be unpredictable, and people with mental health disorders still need and deserve love, validation, support, understanding, empathy & compassion. 🎆 I hope 2019 continues to bring me more opportunities to extend that love and support to those around me personally, and professionally as I go into my first practicum experience. 🧠 Please don’t be afraid to talk about mental illness, about depression or anxiety or personality disorders or bipolar disorder or schizophrenia or whatever diagnosis you may have (if any). The world and culture won’t change unless we help it to. Please check in on friends and loved ones if you notice them struggling or distancing themselves. Please seek our services like counseling and therapy, and if you think it’s right for you, talk to professionals like psychiatrists and physicians about medication to help manage mental illness. Overall, Please never stop loving and caring for one another. 💕💖💞 . . . Image description: Myself and Kaydee laying and cuddling together in bed, with our black kitten Jonathan between us. . . . #EndTheStigma #MentalHealthAwareness #mentalhealth #NormalizeMentalIllness (at The Gaslight Village, Iowa City, IA) https://www.instagram.com/p/BsFcUERBeOn/?utm_source=ig_tumblr_share&igshid=1h0kppql2d60z

[shithappensat420-blog]

Just have to keep that positive mental attitude ✊🏼Flashbacks suck. Fuck stagnation and isolation, all I want is good vibrations❣���I swear one day we'll both look back and laugh 👻 • #positivementalattitude #anxiety #ptsd #borderlinepersonalitydisorder #bipolar #dbt #strongwoman #mementomori #nakedwithanxiety #endthestigma #normalizementalillness #sandiego #positivity #goodvibes #nakedwithanxiety #realtalk

[mudgrrl3000]

Find yours and share. #endthestigma #normalizementalillness #noshame

[caffeineblues]

My day to day just so you know. #normalizementalillness #anxiety #dépression #repost

[latinarebels]

#MyDepressionFeelsLike: Living with depression is a constant struggle, but being open & honest about it helps me cope. #NormalizeMentalIllness -@naziejoon

[msimonton]

Well, I wanted to stay in the car. I wanted to just go home and try to continue to get caught up on laundry. But #lincoln reminded me that even though I struggle with #anxiety and #depression I can’t let that ruin his morning. And that going places in #pjs is fun when your 3 or 31. #thisiswhatmylifehascometo #findthesilverlining #trytobestronger #legendofzeldababy #donuts #coffee #normalizementalillness https://www.instagram.com/p/Bn6M9mRnSpw/?utm_source=ig_tumblr_share&igshid=1wcb50d0c7m6t

[donutguts]

I haven't traveled more then a couple hours in any direction of my hometown since I started having panic attacks when I was about 16 years old because I was afraid I was going to have a monster panic attack and not be able to escape easily to my safe place, which has always been my room/bed. I had convinced myself that if I didn't travel, I would be safe from what I feared the most; which was having a massive panic attack and somehow graduating from panic disorder to schizophrenia, and completely loosing my mind (I'm not trying to imply that people with schizophrenia or other similar illnesses don't live fulfilling and happy lives, this is just what i convinced would happen to me). I've missed funerals, weddings, never visited my best friends when they went away to college, all because I was convinced that I was safer from anxiety in my comfort zone. I'm so sorry for the things I've missed, but I can't change the past but only continue to grow and do better. But look, I survived! I got on a plane and traveled 5+ hours over the pacific ocean, hung out in hawaii for 5 days and fucking survived! I had anxiety, but I lived through it! I think the most important thought I've acquired throughout years of learning about my disorder is that anxiety fills you with a whole lot of discomfort, but never real danger. There's no place or no one keeping you safe from your anxiety. Escaping from places that make you anxious will only make you more anxious in the long run. Power through whatever makes you nervous and stick through it, I know you can! I did two things that I avoided for about 10 years; going on a plane and being far from my "safe" place, and the amount of pride I have for myself is unexplainable! On and ever onward! #panicdisorder #agoraphobia #normalizementalillness

[msimonton]

So sorry #bandit. Did I disturb you as I was about to turn the shower on for my #postrun wash?? #dogsofinstagram #runningbuddy #belgianmalinois #showerdog #darksidehalfmarathon2018 #running #fitnessmotivation #motivation #therapydog #mentalhealth #normalizementalillness #runningirl #zombiesrun #lularoemarissa #feelgoodaboutyourself

[msimonton]

Never underestimate the importance of #friendship #girlsnights #winewalk and #ears ! These ladies remind me that I am bigger than my illness . And I refuse to be defined by it! And we are all about #supportingafriend #supportinglocalbusiness #supportingacause #normalizementalillness #normalizementalhealth So, next time you need ears check out #deaignedbymasem @designed_by_masem and for #lularoe me at Facebook.com/lularoebymarissasimonton #shopsmall #supportwomeninbusiness #womenempowerment

[msimonton]

Some days it's a struggle to get out of bed. Some days it's a battle to smile. Some days it's a relief to see your mental health doctor. Every day it's a weight to bare and manage. Everyday I am greatful for having access to professionals who help me with something most like to pretend doesn't exist. #mentalhealthawareness #mentalhealth #illnessisreal #anxiety #depression #standupforyourself #normalizementalillness

[msimonton]

When your life revolves around tiny humans it’s easy to lose yourself. Remember, just because you are a #mom doesn’t mean that you gave up being a #woman or your #dreams , #ambitions, #passions, #hobbies and #life before! You just have #expanded your universe! Embrace the #changes ! And know it’s ok to mourn the loss of those past lives but look forward to the #future with #hope ♥️ . . . #ootd #nicoledress #randytee #manicpanicwildfire #manicpaniccottoncandypink #teal #fashion #momlifestyle #boymom #inspirationalquotes #dailypickmeup #wahm #ladyboss #normalizementalillness #frameworthy #origamiowl #origamiowljewelry #lularoe #womenempowerment #mombun #floridalife🌴 #anxietydisorder #expressyourself #loveyourself #bygodsgrace