#non-inflammability
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levil-zhang · 6 months ago
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FEP
FEP is the copolymer of tetrafluoroethylene (TFE) and hexafluoropropylene (HFP). It has excellent thermo-stability, outstanding chemical inertness, lowfriction coefficient, distinctive air aging resistance, vapor penetrating resistance, non-inflammability and superior electrical insulation. FEP extrusion grade is mainly used in extruding insulation layers and jackets for conducting wire and cable. It’s also widely used in the production of pipe, tube, film and etc. Please contact me for a quote if required. Henan Sixfluorine Chemical Co.,Ltd WhatsApp/Telegram:+(86)15038852660 Mail:[email protected]
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poorly-drawn-mdzs · 27 days ago
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hope you feel better soon!
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I am riddled with ailments, but I stay silly!
#ask#non mdzs#My health journey has been: Hernia -> acid reflux -> Vocal pain due to aforementioned reflux -> chest infection.#I'm terrified to know what's about to hit me next. Please let it be something kind. PLEASE.#The consequence of living with linguists is that you'll wake up with a wacked up voice -#suddenly you're sitting you down in front of a program called something like Praat having your shimmer and jitter levels calibrated.#They gave me a GRBAS of 33012. I have a fun thing called a pitch break where a whole octave just does not exist.#My vocal pain was bad enough I ended up seeing a speech pathologist and that whole experience was super neat!#I learnt a lot about voice - to be honest I might make a little comic on it after some more research. Fascinating stuff.#For example; your mental perception of our voice modulates the muscles of the vocal folds and larynx.#meaning that when you do have changes (inflammation = more mass = lower frequency)#your brain automatically attempts to correct it to what it 'should sound like'. Leading to a lot more vocal strain and damage!#And it gets really interesting for trans voice care as well - because the mental perception of one's voice isn't based on an existing sampl#So a good chunk of trans voice training is also done with the idea of finding one's voice and retraining the brain to accept it. Neat!#Parkinsonial Voice also has this perception to musculature link! The perception is that they are talking at a loud/normal volume#but the actual voice is quite breathy and weak. So vocal training works on practicing putting more effort into the voice#and retraining the brain to accept the 'loud' voice as 'normal'.#Isn't the human body fascinating?#Anyhow; Now I have vocal exercises and strategies to reduce strain and promote healing.#Which is a lot better than my previous strategy of yelling AAAH in my car until my 'voice smoothed out'.#You can imagine the horror on the speech path's face. I am an informed creature now.#I'm my own little lab rat now. I love learning and researching. Welcome to my tag lab. Class is dismissed.#I'll be back later with a few more answered asks </3 despite everything I'm still going to work and I need the extra sleep.#Thank you for the well wishes! And if you read all of that info dump; thank you for that as well!
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brigittas-writing-nook · 5 months ago
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Wheat allergy, Celiac, and NCGS: Wait! They're not the same?
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"What to expect from Wheat allergy, Celiac, and NCGS: Wait! They're not the same?" Disclaimer: None of the information provided in these posts should be taken as medical advice. Please consult with your doctor before trying recommendations or if you have concern Some posts may contain affiliate or third-party links. Okay, I said last week that I was going to cover the elimination diet this week, but I’m still researching it. Which means I’m going to cover about a topic I don’t really have to research (much) to talk about.
Meet my nemesis, Gluten
As I have mentioned before, I have several food allergies, and one of them is wheat. It happens to be one of the top nine food allergies listed in the US, but it is similar to a couple of other gluten-based issues. So this week, I’m going to talk about the differences between a wheat allergy and both celiac disease (CD) and non-celiac gluten sensitivity (NCGS or GS). Because there is a lot of confusion surrounding these gluten-based irritants, let’s take a closer look at these conditions.
Wheat allergy
A wheat allergy, like all other allergies, is an immune response. The body creates immunoglobulin (IgE) antibodies to protect the body from the usually-innocuous protein in a food. In the case of a wheat allergy, that protein is gluten, which I’ll go into more detail on in a future post. People can react differently to a wheat allergy. Some people only experience symptoms when they consume something that contains wheat. Others can react to simply breathing in wheat particles, even without eating them. Common wheat allergy symptoms include: - Anaphylaxis - Headache - Hives or skin rash - Nausea and vomiting - Runny nose, congestion or sneezing - Wheezing or asthma attack Testing for a wheat allergy follows the usual allergy testing procedures, and doctors can choose from any of the common tests to help them make a diagnosis. Our next condition, however, requires a different approach.
Celiac disease
Celiac disease is an intolerance to the wheat protein gluten as well as gluten found in barley and rye. With celiac, the body develops an auto-immune response that attacks the small intestine and damages the villi, leading to a difficulty in absorbing nutrients. It is a genetic condition often triggered by stress, trauma, and other environmental factors. Testing for CD usually involves several types of blood tests and possibly a biopsy of the small intestine. Your doctor can discuss with you what your best testing options are. Common CD symptoms include: - Bloating, gas, and constipation - Brain fog, fatigue, and headaches - Depression - Diarrhea and nausea - Joint pain - Rash (dermatitis herpetiformis) Ironically, some of these symptoms are similar to our last gluten condition, non-celiac gluten sensitivity.
Non-celiac gluten sensitivity
Symptoms in NCGS are usually more focused on digestion issue, such as bloating, constipation, diarrhea, and abdominal pain. This sensitivity is a little harder to define, largely because scientists haven’t quite figured out how it works. It isn’t an immune response (like the wheat allergy), but it also isn’t an auto-immune response (like celiac). Some scientists think it could not be related to gluten at all. One study proposes that NCGS might be a sensitivity to another protein, amylase/trypsin-inhibitors (ATIs), found in wheat, barley, and rye. Testing for it is challenging, because doctors must first rule out both a wheat allergy and celiac. If the patient tests negative for these two conditions but still reacts to gluten, the conclusion is NCGS.
Are you sure what you have isn’t celiac disease?
Short answer: maybe? The first test I had was a blood test, which isn’t as reliable as the scratch test I had two years later. The blood test checked for IgE antibodies and tissue transglutaminase IgA antibodies (tTG-IgA). All of these tests came to the same conclusion, though: I am definitely allergic to wheat. I first found out about this allergy in 2008, right before I lost a contract job and was “unemployed” and freelancing for almost two years. Talk about a bad time to have to adjust to an expensive diet. And, trust me, eating gluten free isn’t cheap, though prices are getting a little better.
Life is never simple (for me, at least)
Thankfully, my symptoms don’t include anaphylaxis, but they do include inflammation, rashes (probably from the eczema), joint pain, and digestive upset, and some of these symptoms also occur in celiac disease. Also, I react negatively digestion-wise to barley, though I can’t say for sure with rye, because all of the rye products I’ve been exposed to also include wheat (which pretty much defeats the purpose of trying to determine a potential intolerance). Since there is an allergy present, I don’t qualify for NCGS. And, though my tests don’t show it as a genetic marker, I still show some of the same symptoms as celiac. Bodies are weird, as a friend of mine says. And none seem to be more so than mine. Ah, well. That’s life. That’s all for this week. Next week I’m going to talk about what foods you can use to replace the wheat in your diet. Want to share a story about these conditions? Leave a comment below. Be safe. Eat safe. And savor life! Want to receive posts in your email? Subscribe below. Read the full article
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gideonthefirst · 1 year ago
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do i have any nr-axspa Or AS followers. or people seeing this since i’m gonna put it in the tags. has anyone managed to get any actual prescription painkillers that actually do Shit,
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icewindandboringhorror · 2 years ago
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mentally ill people who for whatever reason end up wearing the same exact clothing so many days in a row that it begins to disintegrate and will still not stop wearing it until it’s literally just scraps of fabric VS. those weird shitty rich people who ‘’can’t be seen in the same outfit twice’’ human dichotomy 
#poast brought to you by my pants that are missing an entire leg and completely open in the back and the front almost#to the point they could not really be considered pants anymore (I wear lots of layers so i have shorts under them but lol)#I tore them again sitting down and it made me introspect about when it's time to throw clothes out and how everyone has different standards#and etc. Like how some people will get stains on clothing and just throw it away#.where others will keep wearing stained stuff if they have an attachment to it. etc. etc.#or like One hole in jeans is okay but 20 holes is Crossing A Line - unless they were made that way as a fashion trend#which then made me think about those people who like.. change clothes multiple times a day and never want to rewear stuff#and just have a constant stream of fast fashion etc. Anyway. not a real dichotomy. just being silly. i like to think about humans behaviors#brggghghb.. still not being very productive as I just keep having flare up after flare up of various chronic issues I have so I'm feeling#sick like every few days but always for different reasons. As if something has increased the general  inflammation in my entire body#and its just bopping around making different things worse here and there. but I'm not sure of any underlying cause.#theorectially could always be stress since I am often stressed but I don't feel stressed more than usual. I have no infection markers#on blood tests and my covid tests so far have been negative. I guess my body just felt like 'hey happy new year. would you like.. uhm...#some... Problems.. as a treat? OuO''#I mean I'm lucky at this point that I don't have a condition that makes me completely bedridden or something and am grateful for that but#having so many smaller issues in the background overlapping all the time can be ehxausting and make it feel like a larger issue#because you just never get a break. once one problem clears up it's another. etc. modifying diet. supplements. doctors. new issue. new modif#ications. new doctors. new this#new that. etc. For my body to reach some sort of non-inflammed stable state I feel like I'm going to have to just be suspended in a gladd#*glass antigravity chamber for 3 years eating nothing but basic gruel and iv liquids. something so bland and so untriggering of anything#that literally nothing can be inflammed or etc. lol.. Though I'd probably still somehow have joint pain even with nogravity.#ANYWAY... I did finally edit a new sims video. for the few of you that follow my sims youtube. I have costumes totally ready to post I just#literally havent had the energy to queue up the photos. STILL WORKING ON EVIL WORLDBULDING SLIDESHOW task of  epic proportions#. other videos. other stuff. I've had to spend some time on social stuff since I really ned to get started finding friends in the potential#places I'd like to move so I know people when I get there. as it takes me like years to trust someone. but hjgh... I am so like. inherently#unrelatable to the average person. at least the avg people on friend making sites and stuff. I even made a perosnal compatibility quiz#but again.. thats something most people don't do lol... ''buhh just text snapchat me & get to know me through conversation why should i take#a 15 minute quiz up front?'' shut up. i woudl LOVE to take a custom compatibility quiz before talking to someone. its efficent. you will nev#er get it. that is a positive to me. if only anyone else did that. if only. (I'm being jokingly rude. its perfectly reaosnable for people to#have different standards and communication styles. etc. etc. lol) ANYWAY.. tldr me sleepy and feel bad no productive wehh
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hayatheauthor · 8 days ago
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10 Non-Lethal Injuries to Add Pain to Your Writing
If you need a simple way to make your characters feel pain, here are some ideas: 
1. Sprained Ankle
A common injury that can severely limit mobility. This is useful because your characters will have to experience a mild struggle and adapt their plans to their new lack of mobiliy. Perfect to add tension to a chase scene.
2. Rib Contusion
A painful bruise on the ribs can make breathing difficult, helping you sneak in those ragged wheezes during a fight scene. Could also be used for something sport-related! It's impactful enough to leave a lingering pain but not enough to hinder their overall movement.
3. Concussions
This common brain injury can lead to confusion, dizziness, and mood swings, affecting a character’s judgment heavily. It can also cause mild amnesia.
I enjoy using concussions when you need another character to subtly take over the fight/scene, it's an easy way to switch POVs. You could also use it if you need a 'cute' recovery moment with A and B.
4. Fractured Finger
A broken finger can complicate tasks that require fine motor skills. This would be perfect for characters like artists, writers, etc. Or, a fighter who brushes it off as nothing till they try to throw a punch and are hit with pain.
5. Road Rash
Road rash is an abrasion caused by friction. Aka scraping skin. The raw, painful sting resulting from a fall can be a quick but effective way to add pain to your writing. Tip: it's great if you need a mild injury for a child.
6. Shoulder Dislocation
This injury can be excruciating and often leads to an inability to use one arm, forcing characters to confront their limitations while adding urgency to their situation. Good for torture scenes.
7. Deep Laceration
A deep laceration is a cut that requires stitches. As someone who got stitches as a kid, they really aren't that bad! A 2-3 inch wound (in length) provides just enough pain and blood to add that dramatic flair to your writing while not severely deterring your character.
This is also a great wound to look back on since it often scars. Note: the deeper and wider the cut the worse your character's condition. Don't give them a 5 inch deep gash and call that mild.
8. Burns
Whether from fire, chemicals, or hot surfaces, burns can cause intense suffering and lingering trauma. Like the previous injury, the lasting physical and emotional trauma of a burn is a great wound for characters to look back on.
If you want to explore writing burns, read here.
9. Pulled Muscle
This can create ongoing pain and restrict movement, offering a window to force your character to lean on another. Note: I personally use muscle related injuries when I want to focus more on the pain and sprains to focus on a lack of mobility.
10. Tendonitis
Inflammation of a tendon can cause chronic pain and limit a character's ability to perform tasks they usually take for granted. When exploring tendonitis make sure you research well as this can easily turn into a more severe injury.
This is a quick, brief list of ideas to provide writers inspiration. Since it is a shorter blog, I have not covered the injuries in detail. This is inspiration, not a thorough guide. Happy writing! :)
Looking For More Writing Tips And Tricks? 
Check out the rest of Quillology with Haya; a blog dedicated to writing and publishing tips for authors!
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peachcarechiropractic · 4 months ago
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Therapeutic Ultrasound is an advanced and non-invasive treatment method that utilises sound waves to promote healing, reduce pain, and enhance overall well-being. At PeachCare Family Chiropractic, we offer this innovative therapy to support your path to recovery.During Therapeutic Ultrasound, high-frequency sound waves are applied to specific areas of your body using a handheld device. These sound waves penetrate deep into tissues, creating a soothing and therapeutic effect.
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aihealthylife · 9 months ago
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Innovative AI Cancer Treatment & Tinnitus Relief | Explore Latest AI Treatments
Discover cutting-edge AI cancer treatment and effective relief for tinnitus and ringing in ears at AI-Healthylife.com. Explore the latest AI treatments for cancer, joint pain relief, non-surgical waist reduction, inflammation treatment, and natural remedies for knee pain. Learn how to get rid of belly fat and lower belly fat with the best natural anti-inflammatories. Stay ahead with revolutionary healthcare solutions.
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kohakuhibiki · 1 year ago
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It's so tacky when white liberals attack communist online on the behalf of the poor people who had to suffer the communist (vague) regime in their homeland. I mean if anything communist was a slur I was called in school until I looked it up then realized maybe it's interesting, especially given cultural context, and kind of bold that some people not only reclaim it, but look into it. Because the problem in many case wasn't communism, but corruption and that comes with every political system and turns out that if these people really wanted to genuinely sympathize with us that much and were sincere instead of just oversensitive and doing a shit effort to preserve a good image, well, they'd drop any ounce of patriotism for their own culture, and do the effort to actually analyze its real impacts. But given the current circumstances and various before, I doubt that ever happen. Like if I have to pick between white american kids reclaiming communism or liberals who appopriate every whatever cause to speak on the behalf of people they won't ever try to genuinely understand I wouldn't even hesitate a fucking second.
#i mean if I had to hate anything it wouldn't be communist it would be natalists and trads#those i really really really do hate#and ngl if i see someone whine about communism=bad but they have a cottagecore or dark academia or whatever i just hope they acknowledge#i hope they acknowledge their tastes are worth burning down and probably would do so easily given how inflammable that shit is#but when it comes to wannabe communist the only annoying thing is that often they're confused libs but they try? maybe?#but people who are fucking deep into reclaiming queer but who turn their back to communism it's like who the fuck are these bitches??#especially the ones who only promote perceivingly non-threatening identities and get preachy about anything that really significantly defy#the status-quo on that matter like not that one is more important than the other but if anything should be made palatable and consumable#in a passive and non-threatening way in which sexuality is barely addressed and should remain hidden for people's comfort#then maybe perhaps there is something to be examined and scapegoating in one way or another isn't much better#because the problem isn't people but the portrayal in the mainstream and the biased impression it gives#like for example how unfortunately consider marriage rights and right to adopt and other methods to get kids as the peak achievement as if#the expected goal was to mimic the nuclear model in a different way#it's a lifestyle that work for some but only for some there's many other issues#like the stigmatisation of addiction and other things that easily lead to precarity that applies to us at much higher rates than cishets#but like cishets on that one we're thrown under the bus for our “bad choices”#to be honest there's nothing that pisses me off than very wealthy people coming out at the peak of their carrer and whine about how hard it#is to come out and how many sacrifices they had to do and they tell people they understand why they remain hidden because of how hard it is#when...it shouldn't have been if they weren't so full of shit but ok good impression here great...#there's no courage in there none stop endorsing that shit as courageous when those people wouldn't be whining if they had any#they can blow their nose in bills in their fucking lotus and shut the fuck up
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artisticdivasworld · 1 year ago
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NAFLD and Nursing: Essential Information and Interventions
What is Non-Alcoholic Fatty Liver Disease (NAFLD)? NAFLD stands for Non-Alcoholic Fatty Liver Disease and is one of the most common liver disorders globally. The liver plays an essential role in many body functions, from producing bile that helps digest fats to storing glucose for energy. NAFLD occurs when there is an accumulation of excess fat in liver cells, that is not due to significant…
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aeth-eris · 18 days ago
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★ skin care & the ascendant ★
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★ aries rising
aries rising often has active, oily, or acne-prone skin due to mars’ influence. their skin may be prone to redness, inflammation, and occasional breakouts, especially under stress or during hormonal changes.
skincare tip: use calming products with anti-inflammatory ingredients like chamomile, green tea, or aloe vera. incorporate a salicylic acid cleanser and clay mask to control oil and reduce breakouts. finish with a lightweight, non-comedogenic moisturizer.
★ mars aspecting the ascendant: oily, acne-prone, prone to redness or irritation
influence: mars’s fiery energy can lead to oilier, acne-prone skin that’s prone to redness, inflammation, and sensitivity. skin may react quickly to products or environmental changes and can be prone to breakouts during periods of stress or hormonal fluctuation.
skincare tips: use a salicylic acid or tea tree oil cleanser to control oil production and reduce breakouts. soothing ingredients, such as chamomile or green tea, can calm inflammation. a weekly clay mask is helpful for oil control, and a non-comedogenic moisturizer maintains balance without clogging pores.
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★ taurus rising
taurus rising tends to have soft, clear skin, but they can struggle with oiliness, particularly in the t-zone. their skin may be resilient but prone to sensitivity with hormonal fluctuations.
skincare tip: balance oil production with a mild exfoliating cleanser containing glycolic acid. opt for hydrating serums with hyaluronic acid and a lightweight moisturizer that won’t clog pores. they may benefit from calming masks with ingredients like cucumber or rosewater to soothe the skin.
★ venus aspecting the ascendant: soft, balanced, beauty-focused, prone to hormonal changes
influence: venus adds softness and balance to the skin, often resulting in a smooth, well-toned complexion. however, venus-influenced skin can be sensitive to hormonal shifts and may break out during menstrual cycles.
skincare tips: maintain a gentle, hydrating skincare routine with a pH-balanced cleanser and a lightweight moisturizer. a rosewater toner or hyaluronic acid serum can keep skin plump and hydrated. consider products with evening primrose or tea tree oil to address hormonal breakouts as they arise.
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★ gemini rising
gemini rising often has sensitive or combination skin that changes frequently, reflecting mercury’s influence on adaptability. their skin may react to environmental stress, leading to occasional dryness or breakouts.
skincare tip: maintain a simple, gentle skincare routine to avoid overstimulating the skin. use a fragrance-free cleanser and hydrating toner to balance the skin. avoid over-exfoliating, and opt for lightweight moisturizers to accommodate their combination skin.
★ mercury aspecting the ascendant: changeable, sensitive to stress, prone to inconsistencies
influence: mercury brings variability, so skin may appear inconsistent, with changes in texture, sensitivity, or breakouts that correlate with stress levels. mercury-affected skin can also be sensitive and reactive to environmental conditions.
skincare tips: keep a simple, adaptable skincare routine. a fragrance-free, gentle cleanser helps avoid irritation, while a lightweight moisturizer provides hydration without overwhelming the skin. consider adding a stress-relief serum or adaptogenic ingredients like reishi mushroom to calm skin during stressful periods.
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★ cancer rising
cancer rising has delicate, reactive skin that often reflects emotional and hormonal changes. they may experience sensitivity, puffiness, or dryness, particularly around hormonal cycles.
skincare tip: use hydrating, gentle products that provide nourishment without irritation. milk or cream-based cleansers work well, along with soothing serums containing hyaluronic acid or ceramides. lymphatic facial massage can help reduce puffiness and promote circulation.
★ moon aspecting the ascendant: sensitive, reactive, prone to dryness
influence: the moon’s nurturing energy can make skin highly sensitive and reactive, particularly to hormonal and emotional changes. moon aspects often result in soft but easily irritated or dry skin that fluctuates with mood.
skincare tips: use gentle, hydrating products, such as a milk or cream-based cleanser, and a rich moisturizer with ingredients like hyaluronic acid. calming serums with chamomile or aloe can soothe the skin, especially during hormonal shifts. practice regular hydration to maintain balance.
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★ leo rising
leo rising typically has radiant, warm skin with a natural glow. however, they may experience occasional sun sensitivity, dryness, or hormonal breakouts, particularly if they spend a lot of time in the sun.
skincare tip: protect the skin with a high-spf sunscreen daily, especially if sun exposure is frequent. incorporate hydrating serums with vitamin c for brightness, and add a gentle exfoliant to keep skin smooth. a weekly hydrating mask can enhance their natural glow.
★ sun aspecting the ascendant: vibrant, prone to sun sensitivity and pigmentation
influence: the sun brings vitality and warmth, often giving a natural glow to the skin. however, it may also make the skin more sensitive to the sun, prone to pigmentation, and reactive to environmental factors.
skincare tips: incorporate a daily high-spf sunscreen to protect against uv damage. products with antioxidants, like vitamin c or e, can help maintain brightness and prevent pigmentation. a hydrating serum will keep the skin looking radiant and healthy.
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★ virgo rising
virgo rising often has sensitive, combination skin that may react to stress or environmental changes. they can experience occasional breakouts and uneven skin texture, particularly in times of heightened stress.
skincare tip: use a gentle, pH-balanced cleanser to prevent stripping natural oils, and incorporate a soothing toner with chamomile or calendula. niacinamide can help even skin texture and manage oil production. simplicity is key, so avoid complex routines that may irritate sensitive skin.
★ mercury aspecting the ascendant: changeable, sensitive to stress, prone to inconsistencies
influence: mercury brings variability, so skin may appear inconsistent, with changes in texture, sensitivity, or breakouts that correlate with stress levels. mercury-affected skin can also be sensitive and reactive to environmental conditions.
skincare tips: keep a simple, adaptable skincare routine. a fragrance-free, gentle cleanser helps avoid irritation, while a lightweight moisturizer provides hydration without overwhelming the skin. consider adding a stress-relief serum or adaptogenic ingredients like reishi mushroom to calm skin during stressful periods.
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★ libra rising
libra rising typically has balanced, soft skin that is naturally beautiful but may be prone to hormonal changes, leading to periodic breakouts. venus’ influence brings a focus on skin appearance, so they’re often aware of any imperfections.
skincare tip: focus on balancing hydration with a pH-balanced, gentle cleanser and a lightweight moisturizer. use products with rose or lavender to soothe and nourish. they may also benefit from occasional exfoliation with ahas to maintain a smooth texture and natural glow.
★ venus aspecting the ascendant: soft, balanced, beauty-focused, prone to hormonal changes
influence: venus adds softness and balance to the skin, often resulting in a smooth, well-toned complexion. however, venus-influenced skin can be sensitive to hormonal shifts and may break out during menstrual cycles.
skincare tips: maintain a gentle, hydrating skincare routine with a pH-balanced cleanser and a lightweight moisturizer. a rosewater toner or hyaluronic acid serum can keep skin plump and hydrated. consider products with evening primrose or tea tree oil to address hormonal breakouts as they arise.
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★ scorpio rising
scorpio rising often has intense, resilient skin but may be prone to acne or oily patches, especially around hormonal shifts. their skin can be sensitive to strong treatments, despite its durability.
skincare tip: use a deep-cleaning cleanser with salicylic acid to manage oil and prevent breakouts. a gentle clay mask can help reduce oil buildup, and soothing ingredients like aloe vera or tea tree oil can calm inflammation. avoid overly harsh exfoliants, as their skin can react strongly.
★ pluto aspecting the ascendant: intense, resilient, but prone to hormonal acne or hyperpigmentation
influence: pluto’s transformative energy often leads to resilient skin that’s capable of healing but can also be prone to deep, hormonal acne and hyperpigmentation. pluto-influenced skin may experience intense reactions to stress and can be affected by powerful hormonal shifts.
skincare tips: use a gentle, hormone-balancing cleanser with ingredients like salicylic acid to control breakouts. niacinamide and vitamin c serums can help reduce hyperpigmentation and even skin tone. regular exfoliation with ahas or bhas keeps pores clear, while a lightweight moisturizer balances hydration.
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★ sagittarius rising
sagittarius rising often has vibrant, healthy skin but may struggle with oiliness, clogged pores, and occasional breakouts, especially from adventure or outdoor exposure. their skin may be prone to dryness or irritation from environmental factors.
skincare tip: incorporate a balancing cleanser with gentle exfoliants like lactic acid to clear pores. a hydrating, oil-free moisturizer works best to balance skin without clogging pores. they should always use sunscreen for outdoor activities to protect from uv exposure.
★ jupiter aspecting the ascendant: glowing, larger pores, oily, prone to breakouts
influence: jupiter’s expansive energy often gives a glowing complexion but can also result in oily skin and larger pores, making the skin prone to congestion and breakouts. the “abundance” of sebum may lead to shininess and clogged pores.
skincare tips: a mild exfoliating cleanser with glycolic or lactic acid can help minimize pores and control oil. use a clay mask once a week to manage excess sebum. a lightweight, oil-free moisturizer and mattifying products will reduce shine while keeping the skin hydrated and balanced.
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★ capricorn rising
capricorn rising often has dry, mature, or sensitive skin, as saturn’s influence emphasizes structure and durability. they may be prone to dry patches, fine lines, or tightness, especially in harsh weather conditions.
skincare tip: focus on deep hydration with a rich moisturizer containing ceramides and hyaluronic acid to restore moisture. use a gentle, hydrating cleanser and avoid harsh exfoliants. consider products with peptides or squalane to promote elasticity and maintain a youthful appearance.
★ saturn aspecting the ascendant: dry, sensitive, prone to aging signs
influence: saturn’s restrictive energy can lead to dry, tight, or sensitive skin that’s prone to fine lines and aging signs. saturn-influenced skin may require careful maintenance to prevent dehydration and sensitivity to harsh weather conditions.
skincare tips: prioritize hydration with a rich, nourishing moisturizer containing ceramides and squalane. use a gentle, hydrating cleanser, and incorporate peptides or hyaluronic acid serums to maintain elasticity and moisture. a daily mineral sunscreen will help protect against premature aging.
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★ aquarius rising
aquarius rising may have unique, sometimes unpredictable skin that can alternate between dry and oily. they may experience sudden breakouts or sensitivity, especially in reaction to environmental changes or stress.
skincare tip: use a gentle, fragrance-free cleanser to prevent irritation and follow with a lightweight moisturizer for balance. ingredients like hyaluronic acid and niacinamide can help maintain hydration and calm sensitive skin. avoid products with unnecessary chemicals, as their skin may react to synthetic ingredients.
★ uranus aspecting the ascendant: unpredictable, prone to sudden breakouts or sensitivity
influence: uranus brings an unpredictable quality to the skin, making it prone to sudden changes, breakouts, or reactions. uranus-influenced skin may be sensitive to new products or environmental changes and can switch between dryness and oiliness.
skincare tips: keep routines simple and consistent, avoiding excessive changes. use a fragrance-free, hypoallergenic cleanser and lightweight moisturizer with calming ingredients, like chamomile or niacinamide. products with adaptogens can help manage sensitivity, and an anti-inflammatory serum can reduce unexpected irritation.
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★ pisces rising
pisces rising often has delicate, sensitive skin that may react to allergens, fragrances, or environmental factors. they may experience dehydration, redness, or sensitivity to harsh ingredients.
skincare tip: stick to a minimal, hypoallergenic routine, using a gentle, fragrance-free cleanser and lightweight moisturizer with soothing ingredients like aloe vera or oat extract. incorporating hydrating serums with hyaluronic acid can help maintain moisture. they should avoid overly complex products that may trigger reactions.
★ neptune aspecting the ascendant: sensitive, allergy-prone, prone to redness or dehydration
influence: neptune brings a heightened sensitivity, often leading to delicate, allergy-prone skin. it’s easily irritated by harsh ingredients, fragrances, and environmental factors, and can be prone to dehydration or redness.
skincare tips: stick to hypoallergenic, fragrance-free products. a gentle cleanser and soothing moisturizer with aloe vera, cucumber, or oat extract can provide calming hydration. hyaluronic acid serums help with dehydration. avoid overly complex products, as they may trigger sensitivity or allergies.
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zwhoreo · 1 year ago
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what would happen if Luffy ans reader have a Big argument ?
ty for the request!! :) this is my angstiest one yet ooo (but I could never have a non-happy ending)
careless scars - luffy x gn!reader
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angst (fluffy ending)
summary: luffy recklessly abandons you in a dangerous situation to find and save zoro, and you get injured. your feelings are hurt and your heart is broken, and your ensuing fight with luffy leaves you not speaking for days. until, of course, you find each other again for comfort
contains: distressing emotional situations, reader hits luffy, everyone is sad, but happy/comforting ending <3
words: 2.4k
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The dungeon is dark and Luffy holds you. Only his precarious torch guides you through the midnight catacombs, knee-deep in dark water, you’re terrified and shaking and Luffy’s hand on your waist is the only thing you have right now. He’s tight-lipped and facing straight ahead, you’re wordless, you hope you aren’t lost.
Evading the monsters of the dungeon has taken a lot out of you, mentally and physically, as you and the crew have battled for escape and now it feels like hours since you’ve all been separated, terrified and in a ceaseless search for light. Luffy wouldn’t leave your side, partly because you’ve clung to him this whole time, you had lost your cutlass and twisted your ankle, your shirt is torn, you’re very vulnerable and you need him. You’re not proud of it, usually you’re reliable and independent, usually you’re someone Luffy can count on to do well on your own, even in the worst of times, but today isn’t like that. He can tell by how your nails dig into his shoulders.
Every corner turn feels agonizingly slow, your organs tightening with each knot of anticipation, there can only be death or light or more darkness and the three possibilities war within you with every step. Dust falls from the dungeon ceiling. Stone creaks, how far are you below the sky? Not knowing when you’ll find the exit, or when you’ll find your friends, or if they’ll make it out too, you’re left in a limbo of uncertainty and dread. You’re forced to move slowly because of your ankle, you’ve been trying to walk it off but the unclean saltwater is making the inflammation burn.
A scream echoes through the tunnel in front of you, freezing you and Luffy in place. You know that voice, it’s Zoro, tinny and distorted from the stone and water but so real and so filled with agony and desperation. It’s a call for help.
“ZORO!” Luffy yells back, his heart pounding in his chest, breathing becoming erratic, “please! Where are you??”
But there’s no answer. Luffy turns to you, fear-filled eyes watering, and he places a hand on your shoulder, determination filling his voice.
“Stay here. I need to go help Zoro. I’ll be back for you, [name].” And before you have a chance to react he lets go of your body, your warmth and light leaving you, racing off down the corridor and disappearing.
You trip and fall to your knees without him, soaking you up to your waist. You’re left with nothing and no one and you’re too scared even to scream. You can’t do anything, left weaponless and injured, the water ripples around you and you can’t even move. And you’re forced to wait like this until sound ricochets behind you, an inhuman and ancient sound, the water exploding around you and stone crunching as if it were sand. Writhing, ink-black eels with unseeing eyes and too-symmetrical fangs are bursting from the walls in a tidal wave of suffocation, blood-lust for your fear. You can tell they’re eels from the way they squirm and splash against your body, and the walls cave in and stone tumbles upon you, but it’s only these sensations of pain and cacophonic sound that guide you to your horrible new reality because there’s no light anymore, not at all. Immobile, all you can do is scream and swing wildly with your hands as you’re dragged to the ground, plunged beneath the water that now grows thick with the fallen stone and with your blood.
You’re convinced for a moment that you’ve died, your brain can’t process the warmth and the flood of air to your lungs. Your eyes fly open as you soar from the ground, carried securely as the ceiling overhead shatters, you’re drowned in beautiful, beautiful light and sky at last. You’re laying bridal-style in Sanji’s arms, with one powerful kick he’s freed you both from the dungeon, the island luckily not far above. You look up at him, your head resting against his chest, he’s breathing heavily, staring stoically upwards. It’s all over.
____________________________________
You wake up in Chopper’s office. Your head is ringing and you feel so heavy, and your left leg is numb, and the whole room is blurry. Chopper rushes over to you, hopping up on a stool and resting a hoof on your shoulder.
“[Name]! Oh, I’m so glad you’re awake, how’re you feeling?” he says, smiling down at you.
“Not… ah, I mean, my leg just…”
“Mm. You got a pretty big gash on your lower leg. I've been trying to fight off the infections all night, but you seem to be stabilizing. It’s lucky how fast Sanji was able to find you.” Chopper’s ears twitch a bit with nerves.
“Thank you, Chopper.” You manage a smile for him. “Is everyone else ok? Did we all make it out?”
And so Chopper tells you how yes, everyone’s ok, the whole crew escaped the dungeon and found the ship again. And you and Zoro are the only two who ended up with serious injuries, Zoro with three broken ribs and you with your mauled leg. But you’ll both make full recoveries, so it’s alright. And you’re told that you’ll have to be very careful for at least a week, until the stitches and staples can be safely removed, that’s a long time to limp around the ship and lie in bed but you’re just grateful right now that everything’s all over.
Worried about Zoro and his whereabouts, Chopper leaves you to rest and stare at the ceiling. And that’s when Luffy bursts in, coming over to you and sitting on the bed, looking at you with concern. And you stare back at him, neither of you say anything, until he leans in to give you a hug and starts asking after you.
“Don’t touch me, Luffy.” You look away, your voice is ice.
He freezes. He isn’t used to this from you, he looks betrayed, a bit, and confused, this makes you feel angrier because how can he not see what he did wrong? His eyes narrow and slowly he gets up, and turns, and leaves, and now you’re here alone again.
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You’re sitting alone on the deck. You’re getting air, your leg is raw and in pain and the cool evening air is refreshing against your face. Your hands are folded in your lap, you just want to sit here in silence.
Steps you don’t want to hear, a tap on your shoulder you don’t want to feel, you don’t want Luffy to be here right now and you don’t want to have this conversation but he’s perched next to you, leaning over you. He wants a hug, probably. He misses you.
“Hey, are you mad?” he asks in a small voice, head cocked.
“Yeah,” is all you say.
He just looks at you, biting his lip.
“You left me alone in the tunnel when I was hurt. I could barely walk on my own and I didn’t have a weapon or… or anything!” Hey, no, don’t cry yet, you think to yourself. Your voice is breaking. “I really, really needed you!”
Luffy sort of curls away from you, his fists are balled tightly. “I had to help Zoro! He was in trouble! I don’t know what you wanted me to do, [name]!”
“Really? Really you don’t know?” You’re so upset and sad, you stand up to get away from him, stumbling on your burning leg, defiant. “You could’ve carried me! You could’ve put me on your back! You could at least have found somewhere dry and safe for me to hide, you could have given me a light, I don’t know, Luffy! You could have done so many things…” You’re really, truly near tears now. “I was hurt, I was defenseless, I was scared, I thought you knew all that…”
“Zoro needed my help.” Luffy is scary when he’s mad, it’s awful when he’s mad at you, when his voice gets authoritative. “I’m not sure what to say, [name], I was going to come back for you-”
“But you didn’t! Sanji saved me. I could’ve died, Luffy!”
He makes this little angry whine in his throat and then says, “I just needed to rely on you! I had to help Zoro!”
Which makes you snap. “Stop saying that!” you shout, “I was hurt and scared and I couldn’t fight!” And out of rage and cloudy pain you scream, “WHY AREN’T YOU LISTENING TO ME??” and strike Luffy across the face.
You expect this not to hurt him. It shouldn’t, not with his rubber body, it’s more a display of your deep anguish and frustration, but he cries out in pain and clutches his face. He begins to cry. Your heart is crushed into sand.
But you can’t do this anymore and you just limp away.
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These two days are so long. They’re so, so long, longer than two years. Your leg flares up in horrible, unending pain and your heart wails to you but you can’t do anything. You’re so angry. You and Luffy aren’t speaking, he avoids you, he looks away stoically when you’re close by. This has never happened to you, you miss that loving, sweet boy attached to you like a koala, you miss getting kissed, you miss everything. But neither of you know what to say. You’re both sad and torn up inside, Luffy just feels so confused and frustrated all the time now, shutting down completely.
Everyone else knows what happened. Zoro feels really terrible but he doesn’t say anything to either of you, he just retreats, cursing to himself over his own weakness, blaming himself and his vulnerability in that dungeon for hurting two of his best friends. Even with his broken ribs he trains and trains and reopens his wounds. And nobody knows how to help any of you. Not even Chopper, his pleading eyes begging Zoro to stay in bed, words stuck in his throat as he rebandages your wound, wiping blood away with shaking hooves.
But finally in the deep light of one sunset, at the end of those two days, you’re making your way slowly off of the deck when you hear your name screamed from behind.
You turn your head and Luffy scoops you up and slams you against the mast, he’s crying and shaking and holding you tightly in his arms.
“Please, please, I can’t do this anymore! I don’t wanna be mad at you, I don’t! I hate this!” he shouts in your face, voice loud and wavering.
You don’t know what to do but this feeling enveloping your body is incredible, so warm, your soul craved this in spite of it all.
“I’m so sorry, I feel so bad, I didn’t mean to get ya hurt, [name]! Oh, god…” He sinks down the mast onto the deck with you in his arms. “I don’t wanna forgive myself. I shoulda carried you, but I didn’t wanna put you in danger ‘cause I didn’t know where Zoro was, I really thought it was gonna be ok, and I was gonna come back for you, I really was!”
“Luffy… it’s ok, I’m sorry…” You wrap your arms gently around his body, your own tears coming now. “I just wanna forget all this, I hate when we’re mad at each other… I love you.”
“Mm- I love you too!” Luffy grins, eyes closed, face wet. “I just wanna keep you safe, that’s all I want.”
“It’s hard sometimes,” you whisper, “you love us so much, I know it’s hard, I know you get scared too.”
“I do get scared,” he murmurs, nuzzling into your shoulder, leaving tear streaks on your neck. “I just wanna make it all better…”
You’re smiling now. This is such a relief, such a weight off your heart, so you carefully lift his hat so you can ruffle his hair. “This is a good start.”
His hand goes to your leg, caressing timidly up and down your skin, his face is against yours but he’s looking down at your bandages, eyes scared and concerned.
“Ooh, [name], Chopper was teaching me how to make scar tissue stronger!” He taps the center of his torn chest. “You use two fingers and uh, like, make these little circles on ‘em, maybe I can do it on your wound and you can feel better?” He’s staring at you excitedly.
His kindness makes your chest feel warm. “You’re sweet, Lu, but it’s not a scar yet. You shouldn’t touch wounds when they’re fresh. I’d like that when it’s healed up, though…”
“Oh.” He’s a little disappointed, but understanding, and now he’s going back to thinking more, nibbling your shoulder a bit to get his mind working. “Sometimes when I’m hurt, Robin gives me massages. They feel real nice, do you want one?”
This sounds so good and you snuggle against him with the promise of such a perfect gift. “I’d really like that, actually. Maybe on my thigh? It’s pretty sore from all the limping.”
So Luffy leans into you in joy and relief, turning you around and pulling you into his lap, you turn your head to look up at him and everything seems to be ok now. You lay on his chest and his hands find your thigh on your hurt leg, he’s clumsy and doesn’t know what he’s doing but you feel him shivering in concentration, kneading your sore muscle with his fingers, and then with his palms, his skin smooth and calming against yours. He’s breathing softly in your ear, you close your eyes and let yourself be bathed in his touch, in his unwavering love for you.
Maybe you’ll need to have a real conversation about this with him, later. But now all you want to do is sit here against him, his weight shifting against you as he rubs your skin and hums quietly under his breath to soothe both of you.
“I love you,” you say again, very quietly, “and I’m gonna love you forever.”
He nods. He knows this well. His nose presses against your cheek, lips seeking yours, wanting to taste your words. And he echoes, “me too. Forever.”
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theambitiouswoman · 1 year ago
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Supplements & Vitamins
Here's a list of some of the most commonly used supplements and their benefits. Please remember that while supplements can be beneficial for certain people, everyones nutritional needs are different. It's always a good idea to consult with a specialist before adding any new supplements to your routine, as individual needs may vary.
Multivitamin: Provides a range of essential vitamins and minerals to support overall health and fill potential nutrient gaps in your diet.
Omega-3 Fatty Acids: Promote heart health, brain function, and reduce inflammation. Typically derived from fish oil or algae.
Vitamin D: Supports bone health, immune function, and may have a positive impact on mood. It's commonly obtained through sun exposure, but supplements can be useful, especially in winter or for those with limited sun exposure.
Probiotics: Help promote a healthy gut microbiome, aiding digestion, nutrient absorption, and immune function.
Magnesium: Important for muscle and nerve function, bone health, and energy production. It may also help with relaxation and sleep.
B vitamins: Help convert food into energy, support brain function, and maintain healthy hair, skin, and nails.
Vitamin C: Boosts immune function, acts as an antioxidant, supports collagen production, and aids in iron absorption.
Zinc: Essential for immune function, wound healing, and cell division. It also supports normal growth and development during pregnancy, childhood, and adolescence.
Iron: Required for red blood cell production and oxygen transport. Iron deficiency can lead to anemia and fatigue, but it's essential to get iron levels checked before supplementing.
Calcium: Crucial for bone health and muscle function. It's often combined with vitamin D for better absorption.
Coenzyme Q10 (CoQ10): Plays a vital role in energy production within cells and acts as an antioxidant. It may benefit heart health and cellular energy metabolism.
Curcumin (Turmeric extract): Possesses anti-inflammatory and antioxidant properties, potentially supporting joint health and cognitive function.
Ashwagandha: An adaptogenic herb that may help reduce stress, promote relaxation, and support cognitive function.
Green Tea Extract: Contains antioxidants and may support cardiovascular health, weight management, and cognitive function.
Glucosamine: Commonly used for joint health and may help alleviate symptoms of osteoarthritis.
Chondroitin: Often taken alongside glucosamine, it may help reduce joint pain and improve joint mobility.
Probiotics for Gut Health: Certain strains of probiotics can help restore and maintain a healthy balance of gut bacteria, supporting digestion and immune function.
Melatonin: A hormone that regulates sleep-wake cycles, melatonin supplements can help with insomnia or jet lag.
Vitamin E: An antioxidant that supports immune function and may help protect against cellular damage.
Ginseng: An adaptogenic herb that may help increase energy, reduce stress, and support cognitive function.
Prebiotics: These are non-digestible fibers that promote the growth of beneficial gut bacteria, supporting gut health and digestion.
Magnesium: In addition to its previous benefits, magnesium may help reduce muscle cramps, improve mood, and promote relaxation.
Probiotics for Vaginal Health: Certain strains of probiotics can help maintain a healthy balance of vaginal flora, reducing the risk of infections.
Cranberry Extract: Often used for urinary tract health, cranberry extract may help prevent urinary tract infections.
Resveratrol: Found in grapes and berries, resveratrol has antioxidant properties and may support heart health and longevity.
L-theanine: An amino acid commonly found in green tea, L-theanine may promote relaxation, improve focus, and reduce anxiety.
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chaithetics · 2 months ago
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Oscar Isaac Boys with Period, Endo and PCOS Reader HCs
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Pairing: Multiple Oscar Isaac characters (Steven Grant, Marc Spector, Jake Lockley, Abel Morales, Nathan Bateman, Cecil Dennis, Laurent LeClaire, Basil Stitt, Santiago Garcia, Anselm Vogelweide) x AFAB reader Word count: 2.2K Dividers by: @saradika-graphics Warnings: Periods, endometriosis, chronic pain, PCOS, non-specified shitty medical experiences, pretty much all fluff though douchebag Laurent mention sorry. No pronouns or body descriptions are used for reader. A/N: I hope you all enjoy this! It's just fluffy blainrot because the endo/post-lap hasn't been great. Reblogs and comments are encouraged and appreciated! 🫶 Tagging: @my-secret-shame-but-fanfiction
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Steven Grant
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Steven researches endometriosis, PCOS, adenomyosis and period pains. He learns about all of the different types of treatment plans. He learns about dietary changes that can help with inflammation and that other people diagnosed with these conditions have said have helped him. He goes down a rabbit hole of different PCOS recipes and dietary lifestyles, Steven ends up knowing of more PCOS blogs on every platform than you do by the end of that fixation. 
He’s so sweet, there’s been many days where you’ve come home at the end of the day and been greeted with an endearing “Love, I found this new recipe, I thought we could try it for dinner? It has the PCOS and the vegan stamps of approval!” 
Steven is also a great listener, it’s easy to tell him about how long it took to get a diagnosis, how much doctors don’t seem to care and are keen to dismiss you, to tell you birth control is your only pain management option or that you’re anxious and it’s all in your head. He’s horrified by this, he never judges or condescends and talking to him is always validating. 
During your periods, he’ll happily cuddle up with you and attentively watch all your comfort shows and films, especially the guilty pleasure ones. He loves it. Steven finds good books and podcasts for you on the days of your period when you just want to stay in bed. He’ll read to you as a distraction, you find it cute, especially when it’s a mythology or historical book, his passion and excitement drips through more when he reads those books to you. He’s a sweetheart that’s always there for you.
Abel Morales
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Abel will have every appointment of yours in his calendar, written in pen, he attends with you for support and as an extra voice to advocate on your behalf. Which he absolutely does. He has no issue speaking up if doctors are ever dismissive, especially when you’re met with a cold one. He’s spent his whole life trying to be taken seriously and to perfect his image. He knows how to use his eloquent words and charming people skills to get a doctor to do their job better and for you to have better healthcare. You both know that having him, a man in the room, makes it much easier for you and your pain to be taken seriously. 
In the evenings during flare ups, Abel sits in bed and quietly holds you. He’ll press gentle and loving kisses to your forehead and the top of your head and rub your back in slow circles while you nap or are curled up on him in pain. He hates seeing you in pain but he knows being there is important for you and it’s also important for him as a partner. It never gets easier for him to see you in pain though but Abel will never complain about getting to spend more time cuddling you so tightly.
Nathan Bateman
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When you first start dating you tell him you have endometriosis, it’s something that’ll come up eventually for any relationship that goes anywhere, even a casual one. You think it’s better to rip the band-aid off sooner than later. Nathan takes it in casually, like you’ve just told him what your favourite condiment is. It surprises you to say the least. 
Nathan spends the next day scouring through numerous medical journals in order to become a human encyclopaedia on endometriosis and everything relating to the uterus and other reproductive conditions. If you’ve been medically cleared safe for a TENS machine, he doesn’t even spend a full afternoon building you one and it is the best one you’ve ever used, it becomes a regular essential in your pain management kit. 
The highest ranking and most expensive medical practitioners in the field are flown out to the compound for every symptom and condition. The top pelvic physiotherapists come out, the gynaecologists. You want a dietician to try a diet to help with inflammation and bloating? They’re already on a helicopter. You want to try acupuncture? Again, they’re already on a helicopter. A massage therapist? Again, they’re already on a helicopter to the compound before you can even finish that request. There’s a room in the compound that he had modelled for you and these appointments to essentially be the fanciest hospital room you’ve ever been in. Nathan has no issue throwing money and technological innovations at any issues your uterus might give you, it’s a way of showing he cares, he’s arrogant and he can be infuriating but he loves you and will use his brain and bank account to prove it.
Jake Lockley
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Whenever you have a negative experience with a doctor he happily offers to go down and take out that practitioner, sometimes he’ll make a scalpel joke even though he prefers a gun as a weapon. You’re not always sure if he’sjoking or not… Maybe it’s better to not know, plausible deniability and all. 
He absolutely pampers you, every time you have a period, whenever there’s a cramp. Jake pampers you like you’re the most precious thing in the world, which is what you are to him. He makes you hot tea, soups, runs baths, puts on your favourite and comfort films. Jake offers to do things like brushing your hair for you and loves it. Jake pampers you! PAMPERS YOU!
Laurent LeClaire
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Don’t. Just don’t. Sure, he’d be cute the first time you had your period and he’d happily offer period sex as a method of relief. But after the second period or flareup he’d attempt to gaslight you and say your symptoms or your pain being psychological. Then Jake Lockley would find a way to teach him a lesson.
Santiago Garcia
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Santi’s long career has made him a master in observation and strategy, Santiago seemed to have a better understanding of your body than any period tracking app you’d tried to use, and not in a Tom Wamsgams baby-trap kind of way. More of a he was better at recognising the patterns, symptoms and remembering details than you were. Especially when the pain gave you brain fog. He picks up on the slightest details and after the first couple of months of dating you, he had a fine eye for pain. Whenever he spots the start of a flare up or painful period he goes straight into that mode, he checks in with you about pain meds, he gets heating pads ready for you and cuddles up with you on the couch or in bed while you curl yourself around one, runs baths and showers. 
He has a plan in place for everything; when pain or a symptom is at a dreaded emergency department trip, when pain is flaring up. There’s a plan made for each appointment with symptoms that have been flaring up, objectives of what to get out of the appointment. Santiago learns what your boundaries and limits are, he’s big on pacing with you and not pushing yourself to do more than what you can handle or what will push you too far and lead to following pain days. He really encourages this for you, something he doesn’t do so well for himself and his knees. 
Whenever Santi tags along with you to an appointment he’s great at asking follow up questions, especially if a doctor is being a dick. Sometimes it can feel overwhelming when you’re in appointments, especially when a doctor is talking, it’s easy to forget what’s been said as soon as you get home. Santiago always remembers every word that’s been said if you ever forget or want to double check. He’s an extremely practical partner and strong support. 
Basil Stitt
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Basil will have a panic attack, he’ll quickly google ‘period symptoms’, he doesn’t remember if people get cravings on their periods too or if that’s just pregnancy, or is it neither? Just something else he’s thinking of? No, he’s overthinking it. 
During said panic attack, Basil will then do an uber eats order with several different types of chocolate and he’ll run to the kitchen to see what teas he has as Google mentioned peppermint tea several times. After checking the kitchen and making a mess in the cupboard and on the countertop during his search, he’ll order another box of it anyway just to be safe. Basil also is the guy who orders three different boxes of pads and tampons because he’s not sure what you prefer and he wants you to have options. Insert ‘What’s your pussy size, babe?’ meme, that’s Basil. 
All anxiety evaporates from his body when you just want to cuddle on the couch with him, watch some weird movies and order pizza and drink tea. He smiles and completely lights up when you tell him you like the flavour of the chocolate he ordered. 
Going forward there’s a cupboard under the basin in his bathroom filled with various boxes of pads, tampons, and he eventually gets to the stage where he confidently has your period orders down and preferences of products. He’s quietly but goofily proud of the fact that he now knows your pussy size.
Anselm Vogelweide
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Anselm completely understands chronic pain from his own lived experience. You never have to apologise for a bad pain day, cancelling plans because your uterus is trying to kill you, when you need to spend all day in bed or in the bath to try and relieve pain and bloating. He completely gets that, he makes sure you have the softest and freshest pillows and blankets, bubbles, epsom salts, bath bombs etc. Whatever you could wish for to make you more comfortable. You no longer feel guilty for the things you used to before relating to having a chronic illness and terrible periods. You’re understood, seen but also pampered beyond what’s comprehensible. 
Anselm immediately finds a team of the best professionals, new studies and treatments, both conventional and experimental, are quickly and quietly funded and greenlit. He offers you a world of treatment options you’d never considered or knew existed.  Anselm always has his estate stocked with pain medication, all the drugs, drugs you’ve never heard of, drugs a normal prescription definitely wouldn’t get you. There’s medications and all the different options of treatment and pain management you could imagine available at the estate, hydrotherapy pools, massage chairs, massage therapists, sensory relaxation rooms, saunas, staff are there to cook all your favourite and comfort meals. Are you in pain and sad and needing cuddles with animals? Don’t worry, Anselm has a room being turned into a barn and a third cousin twice removed bringing a petting zoo over for any cuteness needs you might have. They should be there in five minutes. 
And if there somehow isn’t something there that you want, don’t worry, you just need to ask if he doesn’t read your mind first and then it’ll be moments away because Anselm can afford anything and everything and he always knows a guy.
Marc Spector
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Marc knew periods weren’t a walk in the park and were uncomfortable but it wasn’t until dating you and being around somebody with endometriosis and chronic physical pain did he realise how bad it could be. 
The first time you had an endo flare up, it had really woken him up to that reality. He couldn’t help but grimace at seeing how you transformed from your usual self to being hurled over in pain. It freaked him out and his mind had panicked over the thought of this being your reality multiple times a year. It never gets easier for him to see you in pain or discomfort but he starts to find it easier to respond and be more present during flare ups. 
He’s extremely observant, especially when it comes to you. He quickly learns how your facial expressions shift when you have a migraine, he closes all the curtains and turns the lights off. When you curl over on yourself in pain he’s there with a heat pad within minutes. When you screw your face up and say you’re nauseous he’s immediately there with a bucket on the side of the bed. During one of your worst flares when you’d been throwing up, he hadn’t even complained once. He’d helped you feel clean afterwards, there were no comments that made you feel bad and he cleaned the bucket out so it wasn’t something you’d have to worry about. Marc found it much easier to show up and do these acts than to be the verbally reassuring type, he shows up and these acts of service and care make you feel supported, loved and cared for.
Cecil Dennis
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“Babe, do you wanna get high?” 
“I read about cannabis and chronic pain, there’s honestly so many articles on the internet about it.” 
Gets just as upset as you do when you're in pain, quite possibly cries more than you do whenever a flare up is happening. He'll watch films with you and he buys a CBD ointment and offers to rub it on your abdomen while you’re cuddled up in bed.
I’ll stop there, I’m sorry.
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literaryvein-reblogs · 1 month ago
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Writing Notes: Poison
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References (Forms, Actions & Examples of Poison; Route of Administration; Some Symptoms; What to do if a Poisoning Happens)
400 years back, Paracelsus stated that, “All substances are poisons; there is none which is not a poison.”
If the right dose is taken, it could become a remedy, otherwise poisonous.
Poison - a substance which when administered, inhaled or swallowed by living organism causes ill effects on the body. It is defined also as a medicine in a toxic dose. Toxic substance may be solid, liquid, gas or any environmental agent.
Forms of Poison
Physical form: Gaseous/volatile/vaporous forms of poisons act faster than liquid poisons as they are quickly absorbed. Similarly, liquid poisons act faster than solid poisons. Gaseous or volatile > liquid > solid. For solid poisons, powdered poisons act quickly than the lumps. For example, there are certain seeds that escape the gastrointestinal tract as they are solid, but when crushed, they can be fatal. For solids: powdered > lumps
Chemical form: Few substances like mercury or arsenic are not poisonous as they are insoluble and cannot be absorbed when they are in combination with other substances like mercuric chloride, arsenic oxide, etc. In other cases, the action is vice versa. For example, there are some substances that become inert in combination with silver nitrate and hydrochloric acid and are deadly and poisonous when present in pure forms.
Mechanical combination: The effect of poisons is significantly altered when they are combined with inert substances.
Action of Poisons
Local action: Direct action on the affected site of the body. Examples include irritation and inflammation in strong mineral acids and alkalis, congestion and inflammation by irritants, the effect on motor and sensory nerves, etc.
Remote action: Affects the person due to absorption of that poison into the system of that person. For example, alcohol is absorbed in the system and then it affects the person.
Local and remote actions: Some poisons can affect both local and remote organs. Thus, they not only affect the area with contact to the poison but also cause toxic effect after absorption into the system.
General action: The absorbed poison affects more than one system of the body, for example, mercury, arsenic, etc.
Route of Administration
The route of administration is the path through which a drug, toxin, or poison is taken or administered into the body of a person which is distinguished by the location where any drug is applied. It is mostly classified on the basis of its target:
Topical—has a local effect
Enteral—has a wide effect, i.e., affect the whole system
Parental—follows a systemic action
Poisons are given or taken so that death can occur at once by shock due to stoppage of body’s vital systems.
Route of administration plays a very important role in determination of death by poison as time in which death occurs are fastest in inhaled poisons, relatively slow in injected and lastly when ingested orally.
Some Symptoms
Sore throat
Trouble breathing
Drowsiness, irritability, or jumpiness
Nausea, vomiting, or stomach pain without fever
Lip or mouth burns or blisters
Unusual drooling
Strange odors on breath
Unusual stains on clothing
Seizures or unconsciousness
Examples
Poisons Based on Mode of Action
1. Corrosive poisons
Strong Acid - sulfuric acid, nitric acid, hydrochloric acid
Strong Base - sodium hydroxide, potassium hydroxide, ammoniumhydroxide
2. Irritant poisons
(a) Inorganic:
Metallic - lead, arsenic, mercury, antimony, copper, zinc
Non-metallic - chlorine, bromine, iodine
(b) Organic:
Vegetable - croton oil, castor oil
Animal - snake venom, scorpion venom, spider venom
(c) Mechanical: powder glass, diamond dust
3. Neurotic poisons
Cerebral - alcohol, opium, barbiturates, benzodiazepines
Spinal - strychnine
Peripheral - curare
4. Cardiac poisons
5. Asphyxiants - CO2, CO
Poisons Based on Medicolegal Classification
Homicidal poisons - aconite, abrus precatorius, strychnos nux vomica
Suicidal poisons - opium, barbiturate, organophosphorous, organochloro compounds
Accidental poisons - snake bite, CO, dhatura's seeds as it resembles capsicum seeds
Abortifacient poisons - quinine, calotropis
Stupefying agents - dhatura, chloral hydrate
Agents used to cause body injury - corrosive acids
Cattle poison - abrus precatorius, calotropis
Used for malingering - semicarpus anacardium
Poisons Based on Toxico-analytical Classification
1. Gaseous poisons: methanol, ethanol, benzene, toluene, acetone
2. Volatile substances: ethane, butane
3. Organic Non-volatile substances:
Drugs - opiates and synthetic narcotics, sedatives and hypnotics, stimulants, depressants
Pesticides - insecticides, fungicides, herbicides, rodenticides, nematocides
4. Metallic poisons: arsenic, lead, mercury, antimony, zinc, copper
5. Anion poisons: bromide, cyanide, fluoride, hypochlorite, nitrate, phosphate, sulfide, sulfate
Poisons Based on Physical State
1. Solid: lead, arsenic, mercury
2. Liquid:
Organic - ethanol, methanol, chloroform, acetone
Inorganic - liquid ammonia, liquid sulfur dioxide
3. Gaseous: carbon dioxide, carbon monoxide
Poisonous Fumes or Gases
In the home, poisonous fumes can be emitted from the following sources:
A car running in a closed garage
Leaky gas vents
Wood, coal, or kerosene stoves that are not working properly
Mixing bleach and ammonia together while cleaning, which makes chloramine gas
Strong fumes from other cleaners and solvents
Common Household Products
Oily hydrocarbon products are thin and slippery and can easily suffocate if the substances are drawn into the lungs when ingested. The products can cause chemical pneumonia by coating the inside of the lungs. Products that are required to have a safety lid include:
Baby oils
Sunscreens
Nail enamel dryers
Hair oils
Bath, body, and massage oils
Makeup removers
Some automotive chemicals (gasoline additives, fuel injection cleaners, and carburetor cleaners)
Cleaning solvents (wood oil cleaners, metal cleaners, spot removers, and adhesive removers)
Some water repellents containing mineral spirits used for decks, shoes, and sports equipment
General-use household oil
Gun-cleaning solvents containing kerosene
Oil products that are thicker and more "syrupy" are not as problematic, since they are not as easily inhaled into the lungs.
What to do if a poisoning happens
Swallowed poisons
Stay calm, act quickly, and follow these guidelines:
Get the poison away
If the substance is still in the mouth, make them spit it out or remove it with your fingers (keep this along with any other evidence of what was swallowed)
Do not make them vomit
Do not follow instructions on packaging regarding poisoning because these are often outdated. Instead, call Poison Help to get connected to a local poison center.
Take or send the poison container with you to help the healthcare provider find out what was swallowed.
Poisons on the skin
If someone spills a chemical on his or her body, remove his or her clothes and rinse the skin with lukewarm—not hot—water.
If the area shows signs of being burned, continue rinsing for at least 15 minutes, no matter how much they may protest.
Then call the poison control center for further advice.
Do not use ointments or grease.
Poison in the eye
Flush the eye by holding the eyelid open and pouring a steady stream of lukewarm—not hot—water into the inner corner of the eye.
If this is a child, you may need help from another adult to hold the child while you rinse the eye.
Continue flushing the eye for 15 minutes, and call the poison control center for further instructions.
Do not use an eyecup, eyedrops, or ointment unless the poison center tells you to do so.
Poisonous fumes or gases
If someone breathes in fumes or gases, get him or her into fresh air right away.
If they are breathing without a problem, call the poison center for further instructions.
If they are having difficulty breathing, call 911 or your local emergency service (EMS).
If they have stopped breathing, start CPR and do not stop until they breathe on their own or someone else can take over.
If you can, have someone call 911 right away.
If you are alone, perform CPR for 2 minutes and then call 911.
Be prepared for a poisoning emergency by posting the poison center telephone number by every telephone in your home.
Sources: 1 2 3 ⚜ Writing Notes & References
Writing Notes: Fictional Poisons
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amelizscribbles · 4 months ago
Text
OK, EXPLAINING DABIS SCARRING because @good-lord-not-books asked
*note these are just my hcs and some medical research
I'm putting this under a cut because it's long as hell, and I apologize in advance for any typos or if it's confusing. I have no problem explaining further♡
His scars are hypertrophic. which 1) explains the discoloration. It's what happens when the smaller blood vessels become partially or fully obstructed with scar tissue. They typcially start off pinkish or light red. (like when he woke up from his coma.)
Typically the treatment for this is laser removal. But if you don't have access the color may naturally shift with age/as it natueally heals. But with continuous damage to the areas.. the scar will get darker as the veins and tissue is further injured (the deeper into the skin and possible muscle it damages)
most hyrpertophic scarring can take a year + to heal. but obviously Dabi just keeps making his worse. The scars themselves are cause by the body over producing collagen for wound healing and not actually being able to break all of it down.
Which leaves collagen fibers in the skin to harden and thicken. Hardened skin doesn't allow much give, lessening the skins elasticity over all. Which can be shown in the way his unscarred skin pulls along the edges where the dermal rings line said scars. (my thoughts on his staples acrually being dermal rings will be at the end)
That's not even going into the nerve damage systemically for him considering hes covered in that kind of scar. So when he says he can't feel a thing it's literal as the nerve endings are shot to shit. And that is only going into skin deep level.
Interal organ nerve damage is a whole other mess due to the scaringbeing from burns. As severe enough burns cause systemic damage. (will also go into atfer the scarring part)
His skin looks TIGHT on him. If he did have and semblance of sensation in his nerves it might feel like hella tight/dry skin. Also I think hypertrophic scars are an inflammation response to the body healing.
His body is literally misshapen from it. (and yes we love him the way he is) You can see in panels where the skin is probably softer where there's lack of muscle definition but can see where it's tighter or pulling over his arms/ shoulders/ribcage because the skins elasticity is non-existent. The instances where it's sifter looking is probably due to his body trying to retain as much body fat it can to keep healthy (or as healthy as it's going to get in his state.)
As far as it going right up to his lower lids and having zero tear ducts. that man has chronic dry eye like it's nobodies business. so itchy and possibly bleeding eyes isn't a shock. he probably has several counts of grand larceny in artificial tears alone.
Ok so as for his scaring being from burns, burns affect the whole body and how it works depending on the severity.
It can effect muscle tissue/muscle mass, bone structure and interior organs.
Given he seems to be perpetually giving himself 3rd degree + burns .. his respiratory system and cardiovascular system are probably shot to shit. Just from smoke inhalation and perpetual injury. (hypertrophic scars fill the veins with scar tissue remember) Assuming how deep the burn and scar tissue goes.
But we haven't seen him with much breathing issues so I'm assuming it's whatever. He has mentioned motion sickness and we've even seen him turning down food. So I can at least go into it's affects on his GI tract.
In the GI tract, burns can result in increased gastric secretions, reduced intestinal motility, decreased nutrient absorption, increased GI mucosal permeability, bacterial translocation and increased intra-abdominal pressure. If it's bad enough he may have ulcers or gi hemorrhaging. Severe burns also cause liver and intestinal damage.
The fact that he's been alive this long is wild if he's been homeless this whole time and just committing small crimes to not die. One thing that irritates me is when people think he would be incredibly unhygienic due to the scars and such.
Like do you understand how CLEAN you have to keep burn injuries to keep them from getting infected?? Even if it's layered over already damaged and scarred skin. He might smell like burnt flesh but I doubt he's letting wounds fester.
Yes he could probably just cauterize himself but that's still just burning burn wounds. Especially with 0% health insurance. I always assumed he kept breaking into the Todoroki family home when he knew no one would be there to do basic things to make sure he didn't die on the street over the years.
Quick add on to my thoughts on his staples just being dermal rings to homd his skin together/as a form of human Kinstugi.
They (the rings) are pretty rounded in the manga, surgical staples aren't nearly that large either so I always assumed human Kinstugi regardless of metal color (between manga gold or anime silver) and it was both decorative and necessary for his skin.
I just assumed wherever the rings weren't, it was just spots he couldn't reach.
it's also shown in the manga that he's adjusting/adding more along his scars.
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als, in case anyone is unfamiliar with the term Kintsugi, it's this
Kintsugi (Japanese: 金継ぎ, lit. 'golden joinery'), also known as kintsukuroi (金繕い, "golden repair"), is the Japanese art of repairing broken pottery by mending the areas of breakage with urushi lacquer dusted or mixed with powdered gold, silver, or platinum. The method is similar to the maki-e technique. Its the Japanese philosophy that the value of an object is not in its beauty, but in its imperfections, and that these imperfections are something to celebrate, not hide.
which I think suits his character very well when his piercings and dermal rings are gold looking in some of the colored manga art.
ok, I'll shut up now, ♡
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