#Natural healing

[chillizabeth777]

Do this consistently over time and you will notice a difference !!

[wandoffire]

Hey :)

A quick link for everything.

Law of attraction 🧲

Raising your vibration

Simple spiritual practices

Spell Jars: 🫙

Positivity

Protection

Self-love

Good luck

Clarity

Career / money

Herbs: 🌱

For energy

For sleep

For digestive health

Essential oils: use ideas and types

Crystals: 💎

Colour meanings

Crystals for...

Care tips

Meditation

Moon phase journaling 🌙

Energy cleanse mist

Peaceful sleep spell bag

Lucid Dreaming

Love 🫶

[srlgemstone]

Dark Blue Fortification & Tube Agate

[reality-detective]

Mix coffee with lemon a secret no one will ever tell you. I know the video shows a Lime.

So I guess we will have to figure it out? 🤔

[jadeinfused]

[furiousgoldfish]

Write down some of your trauma symptoms that have gotten better, lessened, or you found ways to deal wit them so they're no longer debilitating for your life!

For me it's:

catastrophizing (learned to stop myself in 80% cases)

chronic pain (lessened, less flare-ups, still present but no longer debilitating to the point where I can't make plans at all)

anxiety (got compartmentalized with changing the host)

toxic shame (I rarely feel ashamed for what was done to me anymore)

self-doubt regarding the past (I can blame the perpetrators easily)

low self confidence (experience of getting things done has taught me of what I'm capable of)

negative thinking (I can catch myself and reverse it before spiraling)

panic attacks and seizure-like episodes (rarely have them, new host learned to stop them completely)

None of it is like it would be in a healthy person who has never been thru abuse, but compared to how bad it was, it's a huge relief to be in a better place regarding these issues, and opens the door to having a less uncertain and scary future. Write down your own, and what helped you make the progress!

[your-heart-is-a-treasure]

What drains your spirit drains your body.

What fuels your spirit fuels your body.

[lavenderwitch80]

[danielflemingart]

Early Bird.

42x66"

Acrylic on raw canvas.

[colourfulfoodtips]

HIGH IRON FOODS

Great for increasing iron levels when low / deficient.

oats

chickpeas

tahini

dark chocolate

peas

potato

edamame

watermelon

sesame

spinach

dried apricots

lentils

chia seeds

tofu

black/white/kidney beans

quinoa

+ the obvious animal sources (eggs, fish, red meat, poultry, oysters, etc.)

* Eating vitamin C with iron helps to absorb the nutrients (e.g. tomatoes, bell pepper, lemon, dark greens)

I'd be very grateful if you could like/share, or follow for more :)

Love to all 🫶

[julienelson]

Turmeric is a powerful medicinal herb and tonic, making it ideal for spells focused on healing, strength, and vitality.

Its golden colour is valuable in colour magick, with yellow symbolizing abundance and happiness, and gold representing the sun's energy and life force, prosperity, success, and healing.

Use it fresh or dried in Mumma Cacao with a pinch of Cinnamon and remember to stir in your desire! Or have a Tumeric latte!!!

With candle magick, roll your candles in the powerders of the above, write out your desire and place under candle holder.

Cooking with Tumeric is also a way to do your healing, inner strength, vitality, success and prosperity spells.

[wandoffire]

[srlgemstone]

Amazing formation. Part of the universe

Dendritic Agate

[reality-detective]

Frequency Sound Healing and Deworming 🤔

[jadeinfused]

Best natural period cramp relievers: Orgasms, Ginger tea, & CBD 💚