#natural herbal remedies

[reality-detective]

The medicine they made you hate and convinced millions of people to spray chemicals to rid it from their lawn. 🤔

[healthandwellness2023]

Looking to find practical, easy home remedies? Stay healthy easier with these methods!

[wandoffire]

[nightbunnysong]

tips on how to become a herbalist like you 🥺💞 also i really appreciate your blog <3

(AWWW ILY)

Tips for Becoming an Herbalist

Becoming an herbalist is really a rewarding journey, filled with the joy of discovering the healing properties of plants. Here are some essential tips to guide you on this path:

1. Cultivate your passion

The first step to becoming an herbalist is to cultivate a genuine passion for plants and herbal medicine. This enthusiasm will fuel your learning journey and keep you motivated, especially during challenging times.

2. Learn to observe nature

Develop your observational skills by spending time in nature. Pay attention to the plants around you—notice their growth patterns, habitats, and seasonal changes. Gradually learn to recognize local plants, starting with the most common ones, and use field guides to assist you.

3. Start with the basics

Begin your studies with simple plants that are well-known for their medicinal properties. Create a structured approach to your learning by focusing on key botanical aspects, including:

Scientific and Common Names: Familiarize yourself with both names for effective communication.

Morfological Description: Study the physical characteristics of each plant, noting unique features.

Toxic Plants: Be aware of toxic plants in your area and learn to identify them to ensure safety.

Secondary Metabolites: Understand the active compounds in plants and their effects on the human body.

4. Seek out courses

Look for local or online courses that offer training in herbalism. Many institutions provide comprehensive programs that cover everything from plant identification to practical applications of herbal remedies. For instance, I obtained a certification that allows me to work as a phytotherapy practitioner, which has greatly enriched my understanding and skills.

5. Invest in quality literature

If you have the opportunity, invest in reputable books on medicinal plants that have a scientific foundation. Look for texts that cover botany, herbal pharmacology, and traditional uses. These resources will deepen your knowledge and provide valuable references as you continue your studies.

Ps: Be careful to develop a passion for plants; you might find yourself at 2000 meters searching for tiny plants with unpronounceable names. If you find yourself in that situation, you’re on the right track! ;)

[last two are my photos, but i also had to put maomao because she's so me lol]

[invoke-parlay]

Menstrual Cramp Relief Tea 🫖

1 bag of raspberry tea

1 bag of chamomile & lavender tea

6 halved blueberries

A couple sprigs of yarrow

A tbsp Minced ginger root

I put it in about 32 ounces of water and I am drinking the whole thing. I just strain it but you can definitely put the ingredients in a tea bag or ball :)

[cajunwitch101]

[lunasapphire]

I’m a herbalist! Of course I’m going to have plants drying on my kitchen counter, tinctures, jars filled with herbs, and oils!

I’m a witch! Of course I’m going to have plants drying on my kitchen counter, tinctures, jars filled with herbs, oils and crystals!

[nightbunnymelody]

Equinozio d'autunno

Lune setembrine, ogni cent une buine.

[stone-cold-groove]

Illustration of medicinal plants depicting Parsley, Valerian, Foxglove and Crowfoot. The Book of Health: Plate No. 13 - 1898.

[boringgg-bunnyyy]

a green witch’s guide to keeping cool this summer 🧊

if you’re like me and the summer heat feels like hell on earth, you may want to create some cooling brews to keep you calm, cool, and collected this summer

there are a ton of herbs that have been used across cultures to cool down the body during the hot summer months

examples include:

lemongrass 🍋

chrysanthemum 🌸

lavender 🪻

spearmint 🌱

and many more

now be warned, online you may see other herbs like peppermint, chamomile, and lemon balm listed but these act as a diaphoretic, meaning they will induce sweating, and while sweating is the body’s way of cooling down, it is also a sensory nightmare for folks like myself so you may want to avoid these

instead you should give my signature lavender hibiscus lemonade a try 🌺🍋

[wrightsorganicssymbiosisfarm]

[reality-detective]

Avocado Seed 🤔

[whatpennymade]

Black cottonwood has long been used medically. It’s sap has antiseptic properties that nameless it great in a salve for burns and cuts. Feeling *pretty*accomplished. ☺️

[wandoffire]

5 HERBS FOR ENERGY

Uplifting and energising ✨

Ginseng

used to boost energy levels

Maca

can increase energy and stamina

Peppermint

increases brain function and alertness

Ashwagandha

boosts energy levels

can improve focus and stress response

found to increase muscle mass/strength

Cordyceps

reduces fatigue

increases production of energy to cells

boosts immunity

Reminder - these can affect people differently, occasionally negatively, and should be used with caution.

[ashantisgarden]

Cleaning for Spring Sale~

Everything in the shop is 20% off with code SPRING20 at checkout. I’m currently taking a break from making anything until majority of the stock is sold. I haven’t been feeling well for a while, and I’m just now getting my health back on track. After I feel rested enough, I will restock the shop. If you are interested, I also have other ways to support me and my business. All of the l!nks are in my bi0, including the sh0p, my tip jar, my Depop page, and my patre0n for my art. Please check out everything here, and feel free to share this post.

IG: ashantisgarden

[nightbunnysong]

Quick question

Would you like it if I started a daily series where I share what I eat and perhaps include some traditional recipes from my region or from Italy?

As I cook almost everything from scratch it might be even for me a way to experiment more.

Let me know what you think🥰🐻🦋..

In my valley, there is a longstanding tradition of foraging for fruit, wild plants, mushrooms, and chestnuts in the mountain forests during the right season. This practice has allowed me to become well-acquainted with many wild plants, their properties, and how to identify them.

In spring, I make pesto from Allium ursinum (wild garlic), which is known for its unique flavor and beneficial health properties, such as supporting the immune system and aiding digestion.

During forest walks, I often find mushrooms known as Auricularia auricula-judae (wood ear mushrooms), which only grow on decaying logs after rainfall. These mushrooms are highly beneficial due to their high iron content, which is essential for healthy blood.

One of my favorite preparations is Cornus mas [photo in the middle] (cornelian cherry) jam. The process is quite complex and time-consuming, but the end result is a deliciously rich and dense jam.

Other herbs I gather include rusclins and urticions.

In my region's official language, Friulano, which, while distinct from Italian, is recognized and influenced by Celtic and Slavic , these names refer to Ruscus aculeatus (butcher's broom) and Humulus lupulus (hop), respectively. Both are integral to our traditional cuisine and are valued for their distinctive flavors and unique properties.

In my daily foraging routine, I also gather a variety of plants to prepare herbal teas and syrups, each with its own unique benefits:

Urtica dioica (nettles) are a staple for their remineralizing properties, which help replenish essential nutrients in the body.

Sambucus nigra (elderflowers) are collected for their beneficial effects on the urinary system and kidneys, making them perfect for soothing and cleansing.

Plantago lanceolata (plantain) is used in remedies for coughs, providing natural relief with its soothing properties.

Hypericum perforatum (St. John’s Wort) is an essential plant for making an oil infusion that helps treat burns and skin irritations.

Juniperus communis (juniper berries) are foraged from high mountain areas to flavor meats, adding a unique, aromatic touch to my dishes.

Rosa canina (rose hips) are a vital ingredient for preventing winter colds and flu due to their high vitamin C content, which boosts the immune system.

Arctium lappa (burdock root) and Taraxacum officinale (dandelion root) are used for their detoxifying effects, helping to purify and cleanse the body.

Abies alba (silver fir buds) are collected to make a soothing expectorant syrup, which is beneficial for respiratory health.

Achillea millefolium (Yarrow) [first photo] very effective for regulating menstrual cycles and alleviating menstrual cramps, thanks to its antispasmodic and anti-inflammatory properties.

Centaurium erythraea (Centaury) [last photo] Used to stimulate appetite and improve digestion, known for its digestive and bitter properties.

These plants not only enhance my culinary creations but also provide natural remedies and health benefits throughout the year.

I hope I have piqued your curiosity and that the information contained here may be useful to you too.

- Nightbunny 🐻🦋🍂

[Photos are mine except for the painting]