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Food #003: Battered cod & Portuguese (Nando's) rice
MADE: 26 MAR 2023
The reason behind this pairing is that I was craving fish and chips—but:
Fish and chips in local restaurants here is insanely overpriced
Chips are not exactly the healthiest choice
The fish was what I was craving anyway
The solution, therefore, was making the damned fish myself... so I did. Plus, I saw an article saying that battered fish went well with spicy rice. It was an epiphany—I did love Nando's rice when I tried it on my latest trip to Canada. So I armed myself with this recipe and this recipe for the rice, as well as the door stopper that is the Complete America's Test Kitchen Cookbook for the fish (a book recommended by my American friends, and ngl the recipes I tried so far are pretty good).
Changes I introduced:
(rice) 1 TEASPOON turmeric instead of 1 tablespoon good lord, I wanna taste some rice among all the yellow (btw rice I used is basmati)
(rice) more paprika because I don't have chili powder, only flakes
(rice) one chopped tomato on top of all the other veggies, because why the hell not
(fish) using sparkling water instead of beer, because there's no place for beer in this house 😾 (more seriously, I know beer batter is traditional, but alcohol is one of my strongest food aversions, and beer is easily the worst offender I can think of)
Eating a bit of fish that fell off while I cut it, I wasn't totally convinced. And then, I actually started eating. It was so good. Extremely messy to cook (mmmm oil flying everywhere), but just. So. Damn. Good. And the rice too, rice is pretty addictive 🙃
10/10 would recommend.
Oh, and don't be cheap with the fish. Fresh, quality fish is really what makes it imo.
Pic 1: fat bastard no. 1, reporting for duty
Pic 2: fat bastard no. 2, frying
Pic 3: a nice, filled-to-the-brim pot of rice (featuring can of peas lol)
#food#foodpics#cooking#my cooking#home cooking#recipe#british cuisine#portuguese cuisine#nando's#side dish#main dish#battered cod#fish and chips#portuguese rice#nando's rice#fish#rice#bell peppers#onion#peas#tomato#garlic#cilantro#lime#so damn good#hard not to go for seconds#comfort food right here
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A very delish vegan rice bowl.
#food photos#food photography#vegan#veganism#vegetables#vegetarian#mushrooms#corns#rice#rice bowl#recipe#spinach#salads#nandos#food bowl#burrito#tomatoes#wild mushrooms#cook#veganfood#veganrecipes#what vegans eat#plantbased#food porn#takeaway#food
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I fucking love nandos rice
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Peri Peri Chicken and Rice with a Savory Cream Sauce
Peri Peri Chicken and Rice with a savory cream sauce is the BOMB! Don’t skip this recipe y’all… Seriously hands down this is the best chicken recipe. This recipe belongs to @realchefholmezz Mr.Breakfast N’ Bed INGREDIENTS Cornish hens or (chicken of your choice I did bone-in chicken breast) Red and Green bell peppers Red onion Garlic cloves Olive Oil Lemon zest and a little…
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10 Yummy Deals From Only RM9.90 Across Malaysia You Can't Afford To Miss
Any meals and beverages below RM10 are not easy to find these days but it’s not impossible because we found them! These 10 restaurants on GrabFood are offering affordable options at RM9.90 only or even below! Save this post now because we compiled the list of items ranging from RM7.90 to RM13.90 you can find on Grabfood for you to save more while enjoying these yummy treats. Best part? No promo…
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#Bask Bear Coffee#burger king#Chatime#Chun Yang Tea#GrabFood#HWC Coffee#Marry Brown#Nando&039;s#San Francisco Coffee#Secret Recipe#Texas Chicken Malaysia#The Chicken Rice Shop
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the kaleidoscope theory: l.hamilton.
• pairing: lewis hamilton x kalani halloway.
• chapter warnings: infidelity.
• ru’s 💌: i won’t be giving out chapter summaries for this story as I genuinely want this story to the kind that you engage with without any hints given. if this story is a success, who knows what the future could be for it 😉. don’t forget to comment, reblog and like 💋.
• tip: kofi | paypal
• w.c: 1.03K
PROLOGUE
JUNE 2022.
The Thompson Hill youth football club the ‘Thompson Tigers’ had won their away match against another local rival team so their energies were still high as the group of young teenagers congregated in the Nando’s restaurant. The team took space at the back of the building but their table had a good view of the high street outside.
“How can you call yourself a Nigerian but you’re ordering lemon and herb?!” Tyrique, the goal-keeper of the team, criticised Michael - one of the defenders. “You’re a disgrace to your ancestors.”
“First of all! I’m half-Nigerian and two, not all of us were born with the devil’s arsehole for a mouth.” The remark caused an eruption of laughter throughout the restaurant.
Emil, who had been quiet in his corner with one headphone covering his ear just chuckled to himself and shook his head as he turned back his attention to the video that was playing on his phone. The footage was of him at the recent match. He had scored twice, his last one being the deciding the goal of the match.
It was something that he was proud of but there had been too many missed opportunities but the rival team had put on a good defence and were quite aggressive with their offence. However, he felt like he could have done more. If he was going to get scouted, he needed to be better.
“Right Emil, what am I getting you lad?” The Thompson Tigers’ head coach. Raymond Wright asked the young boy.
“Erm, just a quarter hot spice chicken with spicy rice and coleslaw . Refill drink please.” Emil ordered his food.
“Any desert for the man of the match?” Emil felt his cheeks warm at the statement. Everyone had agreed that he had deserved the badge of honour. Throughout the entirety of the match, Emil was the man lifting the spirits of the other players, keeping them going.
“No, I’m okay. Thanks coach.” the older man patted his shoulder and then walked towards the counter. As Emil turned his attention back to his phone, a message popped up.
Mum ❤️: Coach just sent me videos of the match! You smashed it honey and I’m so proud of you! I’m sorry that we couldn’t make it. But I will be making your favourite food tonight. Love you baby boy.
The message caused him to smile. His mother was always expressive and she did not care that he found it a little embarrassing and cringe, especially when they were out together in public.
He quickly typed a response back.
Emil: Thank you mum you only missed this one match and that’s only because Titi is sick. As long as I get the most plantain on my plate, we’ll be okay.
Exiting the message thread, he clicked on the thread that he shared with his father. The last message that he had received from his dad was in the morning and it was a google luck text. Emil was a little disheartened but he knew that once his father knew about the results of the match, he would reach out.
Emil shook his head as he locked his phone and took his headphones off so that he could join in conversation with the rest of the team.
Coach and a couple of teammates returned to the table with some refill glasses and cutlery. Emil was focused on cleaning his fork and knife when his name was called out.
“Wassup?” He acknowledged his teammate, Jamal, who had called out to him.
“Isn’t that your dad?” He used his head to indicate towards the window. Outside on the high street was a parked uber and outside of the vehicle stood a man. Emil observed the man. The man’s back wasn’t particularly large, he was just tall. The back of his shoulders stretched out the fabric of the fitted suit and it was in a colour that was typical of the navy blue colour that his father would wear for work. Whilst Emil took after his mother’s rich dark skin - his father was more of a lighter brown that, when it got too hot, he would tan.
And it wasn’t until Emil spotted a tattoo of a small bird behind the man’s ear did it full recognise in his brain that the figure was his father.
Without a further thought, Emil shot out of his seat and rushed towards the exit of the restaurant without a care. His dad was outside and the joy riddling his young body was uncontainable. Months of not having his father not being able to turn up for any of his games, him making that extra effort when his mother was home bound with his little sister meant the world to him.
He swung the door of the restaurant open and only slowed down to cross the road, Emil ran over. Suddenly he stopped in his tracks and frowned in confusion at the sight a few feet ahead of him.
Just a few steps in font of him, Emil watched as his father, not even turn to face him, but to open his arms as a woman get out of the fashion boutique they were standing in front of. It was a woman he recognised but in that moment, Emil could not put a name to it.
The woman jumped in his father’s arms and embrace him the way that he had witnessed his mother do so many time before. Emil’s brain was trying to catch up with what was happening but his body was already reacting.
He felt his heart pinch with an acute pain that made it harder for him to breathe. Then tears began to well behind his eyes as the pain was becoming too much as the confusion mounted.
And yet, it wasn’t until his father kissed the woman did that confusion and hurt manifested into a deep betrayal and a furious anger.
His quick feet propelled him forward until he felt his hands pushed against the bodies of the adults, breaking them apart.
“What the fuck Dad!” He yelled as the older man stared down at him with a panicked look washing over his face.
reading list: @queenshikongo3 @dhlfastestlap @saintslewis @serpenttines-library @saturnville @hopefulromantic1 @cocobutterqwueen @bluesole16 @chaneajoyyy @emjayewrites @melodichaeuxx-lacritquexx @sapphireheaven @olyvoyl @lewisroscoelove @lh44adore @hellomadamebutterfly @scorpiobleue @qveenmelanink @tremendousstarlighttragedy @bekindbecoolbeyou @greedyjudge2 @itsapurrfectstorm @createdbylivingclocks @samiwzx @omgsuperstarg @peyiswriting @miyuhpapayuh @blowmymbackout @purplelewlew @henneseyhoe @perfecttrashface @alianovnaromanovanatalia @leilaxaliel
#mauvecherie writes#the kaleidoscope theory series#lewis hamilton#sir lewis hamilton#lewis hamilton x reader#lewis hamilton au#lewis hamilton x black reader#lewis hamilton fanfiction#lewis hamilton fic#lewis hamilton x black oc#sir lewis hamilton fanfiction#lewis hamilton fanfic#lewis hamilton x black!reader#lewis hamilton x black character
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ADHD PSA #2: The Dinner Formula
Feeding yourself is easily one of the hardest responsibility as an adult. It's even harder if you're neurodivergent - textures are ✨a lot✨, cooking takes so much energy, and actually planning meals can be almost impossible. A lot of us just end up not eating properly, because it just takes too much brain power some days.
So, let's make it simple.
dinner = a carb + a fat + a protein + a vegetable + incentive
"Okay..." You say, "but what does that mean??" Well, it can mean lots of things. I'd suggest making a personal, physical list of things you like/have. But for now, here's mine:
A carb: rice (instant packets are perfect), pasta, noodles (yep, 2 min noodles count), bread, potatoes
A fat: (that's right. A fat. That shit helps you digest all the vegetably goodness, okay? Don't go crazy, but some is necessary) butter, regular old vegetable oil, sesame oil, olive oil, cheese, cream, or whatever is already in the other ingredients (e.g. meat, nuts, avo)
A protein: chicken (pre-cooked works wonderfully), mince, tofu, egg, nuts, mushroom (gross but if you really must), salami, tuna - fuck it, even frozen chicken nuggets count
A vegetable: green is best but anything will do! Broccoli, kale (I love kale chips), spinach, red pepper, peas, beans, carrots, ANY AND ALL frozen veggies. Also - blending or finely shopping your veggies can be a lifesaver if you're not a fan of veggies
And finally, the most important bit - incentive. This is whatever will make your brain want to eat the meal. No judgement, I promise. The goal is to give your body the fuel it needs to keep chugging along - if the fuel has to be topped off with Bacon Bits and aioli, so be it. Mine are...
Incentive: seasoning like Nando's peri peri salt, chicken salt, garlic, onion, curry powder, lao gan ma. Toppings like fried onion, sesame seeds, pine nuts, cheese. Sauces like sweet chilli sauce, soy sauce, Japanese mayo, pesto, aioli. Or maybe, some random factor, like chop sticks, blue food dye (I'm a PJO fan...), a special bowl, preparing it as snack food, cutting things up into fun shapes, or buying alphabet pasta.
Finally, let's round out this post with some examples of dinners I've made recently using this formula:
Pasta + cream + chorizo + blanched and blended spinach + pesto = creamy pesto pasta
Flavoured rice pack + sesame oil + egg + broccoli + soy sauce and onion = simple fried rice
Couscous + salad sauce + Dino chicken nuggets + salad pack + the aforementioned Dino chicken nuggets = an insanely good salad (AND I took the leftovers to work)
I really hope this helped someone. I'm sending you all so much love and good vibes. This humaning shit is insanely hard and complicated, so if you're just getting through each day without adding to or subtracting from the population, you're already doing such a great job.
Be kind to yourself ❤️
#my posts#ADHD PSA#mental health#adhd#womenwithadhd#neurodivergent#audhd#autistic#executive dysfunction#anti capitalism#adhd life hacks#adhd hacks#life hacks
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books read in 2024
1 - ruthless vows (rebecca ross): jan 2 - 5
2 - atonement (ian mcewan): jan 1 - 7
3 - the stolen heir (holly black): jan 9 - 11
4 - clockwork angel (cassandra clare): jan 12 - 15
5 - archer’s voice (mia sheridan): jan 15 - 23
6 - the flatshare (beth o’leary): jan 28 - 30 / (reread)
7 - check, please! book 1: #hockey (ngozi ukazu): jan 31
8 - check, please! book 2: sticks and scones (ngozi ukazu): feb 1 - 2
9 - indigo eyes (maeve hazel): feb 1 - 6
10 - book lovers (emily henry): feb 7 - 11 / (reread)
11 - a cuban girl’s guide to tea and tomorrow (laura taylor namey): feb 12 - 15
12 - the wake-up call (beth o’leary): feb 12 - 17
13 - eleanor oliphant is completely fine (gail honeyman): feb 19 - 28
14 - the seven year slip (ashley poston): feb 28 - mar 3
15 - the road trip (beth o’leary): mar 3 - 6
16 - the youthful you who was so beautiful (jiu yue xi): mar 6 - 11 / (reread)
17 - i hope this doesn’t find you (ann liang): mar 14 - 16
18 - the great divorce (c.s. lewis): mar 29 - 31
19 - the foxhole court (nora sakavic): apr 3 - 5 / (reread)
20 - the raven king (nora sakavic): apr 5 - 7 / (reread)
21 - the king’s men (nora sakavic): apr 7 - 11 / (reread)
22 - tweet cute (emma lord): mar 22 - apr 12
23 - society of the snow: the definitive account of the world’s greatest survival story (pablo vierci): apr 12 - 13
24 - the switch (beth o’leary): apr 16 - 18
25 - pride and prejudice (jane austen): apr 11 - 23 / (reread) (audiobook)
26 - the sunshine court (nora sakavic): apr 18 - 26
27 - longbourn (jo baker): apr 23 - 27
28 - society of the snow: the definitive account of the world’s greatest survival story (pablo vierci): apr 21 - 28 / (reread)
29 - the bodyguard (katherine center): apr 29
30 - bones and all (camille deangelis): apr 30 - may 5
31 - miracle in the andes (nando parrado): may 5 - 7
32 - lapvona (ottessa moshfegh): may 7 - 10
33 - do i know you? (emily wibberley & austin siegemund-broka): may 17 - 18
34 - moon of the crusted snow (waubgeshig rice): may 18 - 19
35 - next to you (hannah bonam-young): may 21 - 24
36 - beasts of a little land (juhea kim): may 30 - jun 2
37 - moon of the turning leaves (waubgeshig rice): may 20 - jun 3 / (audiobook)
38 - the girls i’ve been (tess sharpe): may 27 - jun 5
39 - americanah (chimimanda ngozi adichie): may 20 - jun 18
40 - emily wilde’s encyclopedia of fairies (heather fawcett): jun 19 - 22
41 - emily wilde’s map of the otherlands (heather fawcett): jun 22 - jul 1
42 - a good girls’s guide to murder (holly jackson): jun 21 - jul 1 / (reread) (audiobook)
43 - seven days in june (tia williams): jul 1 - 3
44 - the night tiger (yangsze choo): jul 4 - 7
45 - part of your world (abby jimenez): jul 9 - 11
46 - good girl, bad blood (holly jackson): jul 4 - 11 / (reread) (audiobook)
47 - your blood, my bones (kelly andrew): jul 13 - 17
48 - the summer of broken rules (k. l. walther): jul 13 - 21 / (audiobook)
49 - as good as dead (holly jackson): jul 25 - aug 9 / (reread) (audiobook)
50 - house of leaves (mark z. danielewski): aug 2 - 13
51 - the boy, the mole, the fox and the horse (charlie mackesy): aug 14
52 - daisy jones & the six (taylor jenkins reid): aug 13 - 23 / (reread) (audiobook)
53 - a crane among wolves (june hur): aug 14 - 23
54 - howl’s moving castle (dianna wynne jones): aug 25 - 27 / (reread) (audiobook)
55 - the reappearance of rachel price (holly jackson): aug 24 - 28
56 - five survive (holly jackson): sep 2 - 3
57 - the guernsey literary and potato peel pie society (mary ann shaffer & annie barrows): sep 2 - 4 / (reread) (audiobook)
58 - a business proposal, vol. 1 (haehwa): sep 4
59 - a business proposal, vol. 2 (haehwa): sep 6
60 - a business proposal, vol. 3 (haehwa): sep 7
61 - something more (jackie khalilieh): sep 9 - 10
62 - a novel love story (ashley poston): sep 14 - 15
63 - a business proposal, vol. 4 (haehwa): sep 16 - 17
64 - station eleven (emily st. john mandel): sep 17 - 20
65 - a business proposal, vol. 5 (haehwa): sep 22 - 24
66 - gideon the ninth (tamsyn muir): sep 29 - oct 5
67 - graveyard shift (m. l. rio): oct 23
68 - what lies between us (john marrs): oct 23 - 24
69 - house of hollow (krystal sutherland): oct 30 - nov 1
70 - the very secret society of irregular witches (sangu mandanna): nov 2
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Food Log 28/02/2024
Breakfast: 0 cals
Lunch: 0 cals
Dinner: 440 cals
-Nando’s style baked turkey breast, rice and babycorn- 440 cals
Water: 2,250ml
Total cals: 440 cals
Another good day, under my 500 cals budget and feeling good. I also weighed in at my goal for the 1st March (following Losertown specs) weighing in at 75.2kg this morning!!! Maybe it was just my morning weigh in putting me in a good mood, but I swear I feel skinnier. My arms, thighs and stomach are defo still a problem, but I’m sure I’m starting to notice a difference which may make sense- I’ve managed to lose 8kg now since 7th January! It’s like it’s taken me years of stupid fad diets, and I’ve finally found the secret.
#ana bllog#ana rant#ana trigger#anatumblr#ed not ed sheeran#tw ana diary#tw ana trigger#tw disordered eating#tw ed diet#tw restrictive ed#tw ed sheeran#tw restriction#disordered eating thoughts#tw mia#tw eating issues#ana tricks#i wanna be tiny#i need to lose so much weight#ed behaviour tw#tw ed implied#eating disoder trigger warning#ed meals#ed bullshit#ed disorder#@tw edd#e@tingdisorder#ed but not ed sheeran#tw ed but not sheeran#ana is my friend#ana meal
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💛𝙱𝙻𝙻𝙺 𝚖𝚎𝚗 𝚊𝚜 𝙱𝚛𝚊𝚣𝚒𝚕𝚒𝚊𝚗 𝚜𝚘𝚗𝚐𝚜 𝙸 𝚕𝚒𝚔𝚎 💚
︶꒦꒷꒷꒦︶ "warnings"- brasileiros que curtem as minhas coisas, agora é hora de vocês aparecerem. AQUI É BR PORRA! The songs have Spotify link. (pt 2 coming soon)
💚ISAGI- MAIS NINGUÉM- BANDA DO MAR
He gives me the vibe of no matter if you're surrounded by people or alone, things with him get comfortable, you two create your own little world, lost in each other's eyes. It doesn't matter if you're just friends, have a crush, dating, married, things with him are light and cozy.
💛 BACHIRA MEGURU- WHISKY A GO-GO- ROUPA NOVA
He would definitely love this song and dance with you, no matter if he doesn't understand the lyrics, the beat speaks for itself. He passes this chaotic vibe of Brazilian party. He is the fun in person and brings joy to things like this song, with him there are no bad situations!
💚 ALEXIS NEES- EXAGERADO- CAZUZA
he has the same vibe as the lyrics of this Brazilian anthem – as dramatic and passionate as Cazuza in this song. He would take you a thousand stolen roses, throw himself at your feet and apologize if you had made a mistake, he would also cry a lot, making drama if you ignored him.
💛 MICHAEL KAISER- ENTRE TAPAS E BEIJOS- CALYPSO
He gives me this vibe of always fighting but never separating, always at loggerheads. You two have good times and bad. You don't know if you love or hate him, always wanting to strangle him but also kiss him. you two pull hair, beat each other, bite and love each other—people don't know if you love or hate each other. You two are match made in heaven like beans and rice.
💚 RYUSEI SHIDOU- TE AMO DISGRAÇA- BACO EXU DO BLUES
Impossible to listen to this song and not remember ryusei. bottles of wine, fucking all over the house, on the balcony, in the car and in the bathroom of the bar. That mix of rap, blues and hi-hop is so much his vibe. Indefinite relationship, you fight and fuck, love each other. It's both of you against the world.
💛 KURONA RANZE- EQUALIZE- PITTY
He's so smart, handsome, calm and everything you like that you get lost around him. He's so perfect and friend/boyfriend/husband material that you don't have eyes for anyone else. You like him so much that you want to keep him to yourself, etch him in every bit of you so you don't miss him.
💚 NIKO IKKI- EDUARDO E MÔNICA- LEGIÃO URBANA
he's totally Eduardo, all silly, funny and charming that the need to keep him protected and around is enormous. He was sure to fall in love with someone older, maybe a little different from him, but the feeling would simply be there, slowly growing. "And who will one day say that there is reason in things made by the heart."
💛 CHIGIRI HYOMA- DE JANEIRO A JANEIRO- ROBERTA CAMPOS & NANDO REIS
He has this something that doesn't matter if you deny it or just haven't realized it yet, you like him and he likes you, and no matter how much time passes, that feeling isn't going to change. He's like, "If I date it's to get married."
💚 KUNIGAMI RENSUKE- O SOL E A LUA- PEQUENO CIDADÃO
You can compare he before and after the Wildcard to this song. Before he was all cheerful and had the dream of being a football hero, he was hot. And now he's "the sun froze its heart", all emo… sad. but I can also say that he would not give up so easy on you, as he does with football and like the sun still asks the moon in marriage.
💛 TABITO KARASU- DESPERDIÇOU- SANDY & JUNIOR
he dumb like ryusei, not knowing how to deal with the passion of the person, but he sure would do the same as Junior in this song- I can see him messing up your wedding day, saying he still loves you and taking you still dressed as a bride away and promising eternal passion. or he just wasted the love, left and never called, ran away with your peace.
#bllk imagines#blue lock x reader#blue lock headcanons#blue lock#bllk x you#blue lock x you#bachira meguru#isagi yoichi#michael kaiser#karasu tabito#ryusei shidou#kurona ranze#chigiri hyoma#kunigami rensuke#niko ikki#alexis ness#song post#spotify#bllk fluff#Spotify
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I’ve got a meal plan set out as I thrive off of routine (got the ‘tism). Criticism/suggestions are welcome and even encouraged <3
Monday
- Yogurt bowl (low fat yogurt+almond milk+jam+chia seeds+oats) for breakfast
- Brown rice + some veggies
Tuesday
- omad
- 2 boiled eggs + salt + pepper
Wednesday
- omad
- Toast + butter + a boiled egg
- Or
- Bell pepper with tuna + mayo in
Thursday
- just fruit & veggies
- Apples, bananas, strawberries, oranges, cucumber, bell pepper and/or carrot.
Friday
- omad
- 3 rice cakes + tuna + Nando’s mayo
- + maybe a snack like a chocolate bar/ some cheese ONLY ONE!!!! Must be under 300 cals. (To prevent binges and keep cravings under control)
Saturday
- Fast
- 0 cal liquids (water + green tea)
Sunday
- Fast
- Liquids (low cal, doesn’t have to be 0 cal)
#ed dairy#ana is my friend#anoresick#tw ed but not sheeran#⭐️rving#⭐️ve#anorexla#low cal restriction#disordered eating mention#light as a feather#tw ana bløg#analog#4norexla#4n0rexic#4n4blr#low cal diet#low calorie meals#low cal food#ed blogg#high restriction
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he chose chelsea over spurs we're gonna have to cook him in the rice cooker :/
https://x.com/premierleague/status/1865003318382104853?t=WSk0XOx1wqeBckXcE1wA2w&s=19
Chelsea vs Spurs isn't about who wins it's about how many eyes get gouged on each side and how many ponytails get pulled and we're winning on both counts so Nando Lorris can take his 2nd L take of the week and go to hell!!!!!!!!!
#he doesn't deserve the rice cooker the rice cooker is a sacred place#anw I saw the spurs result this morning when i woke up and went yupp. sounds about right.#asks
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HII daddy
I had a p uneventful day but I wanted to share w u and cat hive anyway (felt it was my duty) ,, rotted all day,, and currently demolished some chicken and rice from Nandos while watching sex and the city 💝💝 so far I’ve just started and I love Samantha ,, if I was a bit more confident I’d be like her probably lol ,, that show gives me hope that fun interesting things are gonna happen to u even in ur 30s
Hope ur having a great day daddy 💐💐💝💝💐💐😘
🔮Anon
THANK UUUU
busy at work but I finished Ryan Murphy’s Erik and Lyle Menendez show and I feel so depressed after watching frankly. The way he portrayed them is honestly so reprehensible and I hope they get justice soon.
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everything i ate in auckland besides hotel food 🍽️
on monday i had honey lemon ginger tea and fruits for breakfast, and there was a NANDOS so i had to get that since there isnt a restaurant in LA. and for dinner i had shrimp wonton soup :)
on tuesday i had lamb and chicken on rice with hummus, sweet chili sauce, and garlic yoghurt from a kebab place… soooo fucking good. also had baklava. then wednesday i had birria tacos which i was surprised actually tasted like sthn from home. on thursday i split an egg tart and a mince and cheese pie with my mom. both were so good.. the pastry was just the right texture and the egg tart was the right amt of sweet
after my last competition on friday, i could finally eat the food that a singer cant have!! so for lunch i got chicken namtok (spicy) and for dessert i had hokey pokey ice cream from giapo’s… ice cream sooooooooo good
on saturday i had pho and chicken skewers. they were alright but not as good as the vietnamese place i usually go to
at the airport i tried l&p but i didnt know it was carbonated (i didnt read the bottle 😬) so i gave it to my mom. and i tried a tuna melt on gluten free bagels from best ugly bagels, not bad! and now im home :)
#journal#and i didnt have any food anxiety on the trip which im proud of myself for. what motivated me was that i knew i had to have energy bc a lot#of walking and competing ofc
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Nando what the fuck do you mean you don't eat rice with a fork? Are you on crack? is that how Brazilians live?
you eat rice with a spoon!!!!! like a normal person!!!!!
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Meal log 07/09/23
Breakfast: (132cals) rice cakes, avocado, pepper
Lunch: (182cals) turkey slices, Nando’s sauce, carrot, hummus, feta
Dinner: (274cals) rice, kimchi, cucumber, boiled egg
Dessert: (102cals) soya milk, sweetener, tea and spices, whipped cream
Macros
Cals: 689
Protein: 37g
Carbs: 59g
Fat: 34g
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