#my mental health has to come first

[wolfeyedwitch]

Me: *experiences unpleasant things from People Being Crazy*

My inner whump writer: *takes notes about the feelings for more accurate future writing*

[kindnessoverperfection]

Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.

NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.

I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.

The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.

Because it's so hard to exist in this world.

My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:

Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)

Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.

Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.

Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.

Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.

Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s

I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.

So please. Stop using the word "narcissist" as a synonym for "abusive".

Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)

Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.

If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.

NPD Criteria, re-written by someone who actually has NPD

Stigma in the DSM

Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)

"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."

(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)

[thisisanerror]

Omori is great because it allows me to depict my mental breakdowns and emotional shortcomings without calling it venting by shoving them onto Sunny ✨

Alternative title, that feeling when your maladaptive daydream scenario is violently interrupted and you’re reminded you’re a real person with severe mental health issues.

[h0estar]

no bc why is my love for bakugo slowly resurfacing...

[mygoodfriendjohnathanharker]

Fixed the door that Johnathan had slipped through, not letting that happen again!

[bleue-flora]

Yo! Just noticed it’s the anniversary of when I finished my second fanfic Dreamcatcher, which is the work I actually started to lean into writing fanfiction (since my first work I really just wrote for myself before being encouraged to share it).

So, in honor of that, here is some of the original second nightmare which was actually written from Dream’s pov before I ended up changing it to Punz’s.

TRIGGER WARNINGS: Referenced Torture, Blood, Death, Injuries, Profanity.

Dream is wet and panting, in a puddle of watery red flowing into an equally crimson pond to his side, where the non diluted liquid gets thicker.

There’s white fur stuck in it as the body of a dog, slashed to bits lies there next to him. Both sitting in the despairing silence of the box.

Tears form in the corners of his eyes and his vision gets blurry, but he doesn’t let them fall. He just exhales.

Why does everything die around him? Why does everything he dare to care a smidge about get taken from him?

As if to follow his thoughts, the white turns to black. The fluffy bloodied dog shifts into a cat that’s long since stopped breathing. Dream turns his head, and faintly smirks at the sight of the additional body sprawled out on the floor next to him.

He mutters to the corpse under his breath, rolling his eyes, “To be fair, you were being a bitch. Like don’t blame me, you know you d—deserved it… I mean I lasted like—how long before beating your head in? That’s pretty impressive—pretty fucking impressive, you know.”

Tommy’s body doesn’t respond, just stays there, unmoving and uncharacteristically quiet. His face swollen and bruised, not unlike the innocent cat he beat to death.

Then his body evaporates and Dream finds himself in a new room, accented with black walls and bedrock. It’s detail is perfectly ominous like he wanted.

He’s kneeling, unguarded by armor with an audience of people surrounding him. His heart beats rapidly threatening to burst out of his chest at the danger. But he ignores it.

Indignant, Tommy rips off the mask that always covers his face. Exposing his pale skin to the cool air and the venomously judging faces.

Despite the frustration at his denial of privacy, he doesn’t so much as dignify it with a flinch. It was expected. He was ready. He’s not about to show weakness in front of a crowd.

They are silent as the axe lands, and lands again before lady death finally embraces him.

They are silent as the sword finds its place in his chest and he falls to the ground, bleeding out into the cold stone beneath him.

It’s ok. He knew this would happen. It was expected, it was planned. He didn’t know they’d kill him twice, but it’s fine.

On one life, he makes his way back down with sharp pain running through his veins. Somehow it seems duller than the pain in the prison cell, though it can’t have been less excruciating.

Tommy once again stands above him savagely firing arrows away. As they pierce his flesh and bone, he searches the cold faces around him and listens intently, hoping to hear one sound of objection to his approaching final death.

Surely, someone will say something, right? Surely, someone will oppose his final death, right? Surely, they woundn’t let Tommy kill him off in cold blood. Would they?

But there’s nothing from them. Absolutely nothing. Standing there, dripping in blood, he feels his heart entirely disintegrate into nothing. Leaving only a hollow emptiness in its wake.

Then suddenly he’s freezing from more than just death and despondency. He’s surrounded by ice. Their pillars, tall and sharp, casting the land in a pointed terrain. Despite the bone chilling air and his frozen insides, he stands, planted to the ground, looking at a sign pinned to the glacier. The wood marking the death of his parrot that travelled so far only to die there.

A deep sigh is released from his lungs and the scene smears into broad strokes of colors. Until a well known bleak room encases him in lava and obsidian again.

Sitting there with nothing but the annoying sounds of the prison to keep him company, he wonders if he’s always destined to lose everything. Was it always going to end up like this? Was he always going to end up alone?

[batfossil-fr]

I’ve been really thinking of reopening my art shop soon… I’ve been taking some practice doodles (hence all the posting lately) while I shake off my rust and I’m finding things I enjoy working on again. I miss trying my hand at more dragons/OCs and colors. my shop’s so broken rn lmao but that’s a problem for a later date it’s just nice getting back into art

[your-local-grinning-cat]

DIDJA MISS ME?! 😸

[Che’nya has reentered the Tulgey Wood.]

[throughpatchesofviolet]

I'll have these moments where I am calm, collected, and feel like I can, in fact, complete all of the tasks I've set out for myself, and then I'll get home and completely lose all that motivation.

[hetyra]

Every antagonist in P5 was focused on order and control, so post-game idea: Goro has to fight against chaos.

Imagine the character with an ability called Call of Chaos struggling with a metaverse threat trying to drag him down further into chaos. Post-rehab, still going to therapy, and now there's some other entity in the cognitive world trying to force him to give into the Call. Said entity is even using Call of Chaos itself on peoples shadows and Goro has to prove it isn't him doing it. All the while Akira is seeing the news and starts suspecting Goro's alive because of it and becomes determined to hunt him down.

With Goro in the end gaining total control over the Call, as well as finally having control of his own life.

[justreckin]

Pretty sure half the reason I love Erica as much as I do is that she's actually okay. She's gone through shit, but she came out the other side and went "y'know, I'm not down with all this unresolved angst and poor coping mechanisms." Girl went to therapy and worked her shit out.

[mypeggableromance]

.

[daenysx]

guys i fucked up my gpa so bad now i'll be thinking of studying for three months even though i won't do anything about it

[la-galaxie-langblr]

what is going on w my brain

[miodiodavinci]

the burnout is real lads . . . . .

[soft-puppy-boyfriend]

Shout out to my brain for convincing me that I'm still missing something in regards to preparing myself to start my new job next Monday, despite the fact that I've read a million "prepare yourself for work" articles and listicles and I have either everything already prepared or at least a plan to prepare that thing this week.

Its like when you're going on holiday and your brain is like "well what if you shit yourself every single day?? What if you pee yourself every five minutes even though you've never struggled with that at home?" Except it's my brain going "hey what happens if they expect you to bring your own phone headset?" Like???? They explicitly DONT, they have TOLD ME WHAT THEY EXPECT OF ME, can we STOP WORRYING OH MY GOD!???