#mushroomrice
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Hi, this was too long to put into the comments but for post surgical stretching I did the finger ladder exercise two times a day (usually morning and night) once I got my drains out and it helped my range of motion tremendously! Since you're post surgical you DO NOT want to stretch until you feel discomfort or pain, just reach as high as you comfortably can, then back down. Again, do not push yourself at first!
I did the finger ladder exercise facing the wall 3x each arm, then 3x both arms at once, then 3x each arm facing 90 degrees from the wall. Once I was able to I moved up to 5x each, then 10x each. There are tutorials of what the exercise looks like on youtube (just search 'finger ladder physical therapy', or 'finger ladder flexion & abduction').
You don't need the ladder equipment, just a wall or door frame, and climbing your fingers up the wall slowly and down slowly (some video tutorials slide down the wall, but for top surgery i suggest walking your fingers down slowly so you can pay attention to the feeling + to avoid stretching your scars). Once I could comfortably do the finger ladder exercise 10x each way daily I slowly moved on to other basic stretches & light resistance band exercises. Just pay attention to your body and move slowly at first!
thank you so much!!!! i appreciate it so much :')
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following up on the #meng yao is raised by madam yu and fights with sexy whips post here (by @lansplaining and @mushroomrice): trouble in Caiyi town
#xiyao#yeah#lan xichen#jin guangyao#meng yao#keeping up with the jiangs AU#long post#shiome art#addendum: that is not zidian just a regular jiang style whip
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@mushroomrice ’s other tags on this post are also excellent but I hope you don’t mind if I pause to reflect on these:
#anyway sometimes i think its a shame the yunmeng jiang didnt take meng yao in#they are much more focused on actions than principles#and better at handling grey areas situations#madame yu is not great and her friendship with madame jin might make her biased against him#but is jinzhu and yinzhu are anything to go by#she absolutely could make use of his abilities in yunmeng AND he'd have more wiggle room#to succeed in a sect thats a bit more liberal than qinghe nie#like he couldve... probably... worked his way up without having to gaslight gatekeep#just girlbossing his way through 🤷♂️
[insert all the reasons JGY wants/needs to be accepted by his birth family blah blah whatever] Meng Yao raised by Madam Yu is the scariest and sexiest thing I’ve ever heard of oh my god
like I’ve seen a lot of MY at Lotus Pier AUs in passing but none of them have ever drawn my attention to that possibility
imagine JGY fighting with a whip............. no amount of time in the cold springs could save Lan Xichen’s life..............
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@mushroomrice, this is too good to just leave in the tags!
#not just science!!#the best thing my parents did for me was ask me to analyze the theme for EVERY media i consumed#like after every movie first two questions were 'what happened in the movie?' (summary) and 'what is the movie about?' (theme)#+why do you think [x]×happened to the character? why not [y]? how would [y] change the story? how do you think ppl woild feel about that?#does it remind you of anything irl?#its not school homework kids dont need perfect answers (tho you should teach them how to recognize themes)#but its just teaching them that you can engage critically with everything even Spy Kids lmao#and more importantly having them practice HOW to do it on their own#it should be normal that after every movie book commercial album you take a second to think#whats this about and who's this for and why did they do it that way and what does it mean that this was made rn
One thing you can do to resist fascism is teach any little kids in your life about critical thinking and the scientific method, and offer them fun science-related learning experiences. The fascist mentality is inherently anti-intellectual, so if you can, try and help young kids develop the skills and passions they'll need to avoid falling into that as they grow older.
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This 6 ingredient mushroom rice is baked in the oven and takes just minutes to put together. Sauteed mushrooms are combined with rice, butter and french onion soup for a simple side dish that you won’t be able to stop eating!
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Hey Foodie Fam! 😋 This plate seems to be all over the place, but delicious nonetheless 😁🤷🏾♀️ Honey chipotle chicken thighs, roasted bell peppers, onions, cauliflower and mushroom basmati rice 😋 #emptythefridge most of the #recipes on Zelandaskitchen.com 😋 #zelandaskitchen #zelandaskitchentv #foodiefam #honeychipotlechicken #mushroomrice #roastedcauliflower #bellpepperandonions #foodblogger #blogger #glutenfree #smallbusiness #blackbusiness #blackbusinessowner #shopsmall #dairyfree #ilovefood #ilovecooking #writersofinstagram https://www.instagram.com/p/CM3Zma3lY4q/?igshid=1hdrbaqiu5s6k
#emptythefridge#recipes#zelandaskitchen#zelandaskitchentv#foodiefam#honeychipotlechicken#mushroomrice#roastedcauliflower#bellpepperandonions#foodblogger#blogger#glutenfree#smallbusiness#blackbusiness#blackbusinessowner#shopsmall#dairyfree#ilovefood#ilovecooking#writersofinstagram
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#朝ご飯 #きのこ飯 #きのこご飯 #茄子の味噌マヨ焼き #キュウリ漬け #永谷園あさげ #インスタント味噌汁 #ホワイトホース のグラスで #白い牛乳 #バナナヨーグルト #breakfast #mushroomrice #grilledeggplant with #misomayonnaise #pickledcucumber #instantmisosoup #nagatanien #bananayogurt #milk https://www.instagram.com/p/CG89QfKA1aI/?igshid=34qmnwoauc0l
#朝ご飯#きのこ飯#きのこご飯#茄子の味噌マヨ焼き#キュウリ漬け#永谷園あさげ#インスタント味噌汁#ホワイトホース#白い牛乳#バナナヨーグルト#breakfast#mushroomrice#grilledeggplant#misomayonnaise#pickledcucumber#instantmisosoup#nagatanien#bananayogurt#milk
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#mushroomrice #ricedishes #ricedish #shiitake #rice #vegandishes #veganfoods #asianfoods #veganasianfoods https://www.instagram.com/p/CG8coboJbwL/?igshid=1ohpfgfh0yxhk
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I am obsessed with #everythingbuthebagelseasoning #searedtuna #ovenroastedveggies #mushroomrice #mealprep https://www.instagram.com/p/BzgvVYFndvBreRAko40o3KOh9_SNHjJJR7_wUo0/?igshid=hglbhx84nram
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Bread#Alfredotagliatellemedrainus #tagliatelle #tagliatellealfredo #burro #fettuccinealfredo #binomio #jeddah #thetastingkitchen #tasting #gnocchiallasorrentina #lasagna #parmigianina #parmigiana #eggplant #mozzarella #cheddar #carbonara #mushroomrice #pennepistacchiomedrainus #vucciria (presso Jeddah, Saudi Arabia) https://www.instagram.com/p/Bv4uzArAKjx/?utm_source=ig_tumblr_share&igshid=mzgobmn1ocdf
#alfredotagliatellemedrainus#tagliatelle#tagliatellealfredo#burro#fettuccinealfredo#binomio#jeddah#thetastingkitchen#tasting#gnocchiallasorrentina#lasagna#parmigianina#parmigiana#eggplant#mozzarella#cheddar#carbonara#mushroomrice#pennepistacchiomedrainus#vucciria
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Fine way to end the day... • • #curry #indianrestaurant #spicy #spicycurry #cobrabeer #mushroomrice #pilaurice #peshwarinaan #chickenchasni #chickenkhurchan #nudelhi #nudelhilounge #nudelhibelfast #belfast #belfastcurry #currynight #goodcurry #naan #naanbread #currylover #food #foodlover #nomnom #nomnomnom #iphonex (at Nu-Delhi Lounge Belfast) https://www.instagram.com/p/BvSPmJ_A3RC/?utm_source=ig_tumblr_share&igshid=b6m3t5z05pyx
#curry#indianrestaurant#spicy#spicycurry#cobrabeer#mushroomrice#pilaurice#peshwarinaan#chickenchasni#chickenkhurchan#nudelhi#nudelhilounge#nudelhibelfast#belfast#belfastcurry#currynight#goodcurry#naan#naanbread#currylover#food#foodlover#nomnom#nomnomnom#iphonex
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One-pot super delicious mushroom rice. Spicy Rice casserole infused with earthy aroma and flavour of buttery mushrooms, this mushroom rice recipe is going to win your heart https://mytastycurry.com/mushroom-rice-video-recipe
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This 6 ingredient mushroom rice is baked in the oven and takes just minutes to put together. Sauteed mushrooms are combined with rice, butter and french onion soup for a simple side dish that you won’t be able to stop eating!
#mushroomrice #bakedrice #rice #mushroom #sidedish #yum #foodgasm #foodporn #dinneratthezoo
Follow for recipes
Is this how you roll?
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Dinner! Grilled pork chops, creamy kicked up mushroom rice and apple/cranberry sauce(wished I had some toasted oats to crumble on top 😍) I usually don't do fruit with dinner. And One of the kids from the Brady Bunch, Peter Brady I think his name was. And that infamous quote, "Pork chops and apple sauce," wouldn't stop ringing in my head as I looked at the chops on the grill. But I didn't want just plain apple sauce to go with this meal, it would be disrespectful for a guy with my skills. My original thought was mixing some apple sauce with some cherry pie filling and a toasted oats topping. One, we had no cherry pie filling. 2, no oats. BUT, my mom managed to find a can of cranberry sauce. Ahh, what the Hell. It wouldn't be plain apple sauce. It tasted good after adding some spices. If, and it's a big if. If there's any leftovers, may be over some pancakes or with biscuits?😍🤔 So feast your eyes with joy and you're welcome. #dinner #porkchops #applesauce #cranberries #bradybunch #porkchopsandapplesauce #mushroomrice #blerdcooking #food #foodie #mencancook #yummers (at Stafford, Virginia)
#dinner#porkchops#applesauce#cranberries#bradybunch#porkchopsandapplesauce#mushroomrice#blerdcooking#food#foodie#mencancook#yummers
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Some good meta in the comments (punctuation edited for readibility):
i deffo think its because of the nature of their tragedies and the length of time it takes too. a fix it for tcgf would dramatically undercut the growth and potential development of both characters, whereas the idea of fix its for mdzs go back maybe 30 years at most? and span that time usually as well which gives every character the same chance to grow but in different ways. the good mdzs time travel fics are the ones where they don't escape The Rammys but experience vastly different ones that the Travellers cannot prepare for and could never have seen coming. there's also the whole idea of the extremely closed narratives in mdzs! a LOT of time travel fics deal with the idea that now Everything is Known, which is a huge point of the novel! while our attention is on wwx and the wens, there is a WHOLE other evil brewing elsewhere. - by @northisnotup
i think its fundamentally a compatible trope with the type of tragedy. most of the drama resolves around “if only he knew if only they knew” type of secrets and culminates in drastic choices -- the undo/ctrl+z lets you explore how the narrative would flow. - by @mizukibull
personally i think it's because there is so much pain in MDZS that is caused by moments ripe with 'what if' potential -- moments that all build on each other. as you read and suffer you can't help but think 'if only they had known'! 'if only they had talked'! 'if only someone had helped'! 'if only they'd been more understanding'! 'if only they'd made a different decision'. MDZS is just FULL of these instead of having one key one -- or a couple. just so many! most aren't inevitable or impossible to change, they just happened that way! or the world is just like that. pure chance that something or someone turned out in a certain way, and then previous events conflate into something else tragic. so many things like that that i think to us as an audience it becomes a tapestry of IF ONLY I COULD CHANGE IT points that is too tempting not to touch because there's so many of them! and quite a few could be averted by someone just making a different decision, starting with the Wei couple and the nighthunt that killed them probably. everyone reading MDZS is likely led to have their own theory of how tragedy could have been avoided. and thus, fix it fics abound. - by @avourel
the time travel fix-its are the same reason i think. mdzs is a shakespearian tragedy (hamlet specifically) where everything is caused by the nature of the characters, NOT fate. so for the characters within the story 'nature' looks like decisions + coincidences. there's always room for that hope that if you JUST could get there earlier you could change their mind or manipulate the situation around their personality.
tgcf is an epic or a fable …. where the characters are not really characters but functions of the story. like -- hades isnt a person he's a personification. pandora/eve will always open the box/eat the apple -- orpheus will always look back -- xie lian will always fall from grace, because they arent people causing the events of their stories, they are a function of a parable or an allegory for how the world works
going back in time can't fix anything bc they exist to have those fates… there IS no xie lian without the fall from grace bc his whole purpose is to embody it :( to explain manipulation and corruption and love.
i think fix-its make sense for mdzs and svsss bc theyre character driven as OP said, but tgcf & myths are driven by the author's need to personify the phenomena in our real world… its hard to think of a fix-it for that. like you can write a fix-it for Hamlet but not Macbeth. how do you write a fix-it for The Ones Who Walk Away from Omelas? - by @mushroomrice
I've been thinking about how the tcgf roleswaps are always god tier and the mdzs ones always fall flat (svsss being in the middle) and I have a theory.
Mdzs is fundamentally a Shakespearean tragedy; though you wish things turned out for the better, due to each person's nature and the circumstances they are in, there is literally no other choice they would or could make, and that is what the tragedy is built on. Hamlet takes five acts to kill Claudius because he is Hamlet. Wei Wuxian defends the Wen Remnants to the death because he is Wei Wuxian. Trying to put Lan Wangji in his shoes similarly doesn't work because of the nature of the tragedy, and also because though the hold the same values they are fundamentally different people with different ways of thinking, and would never take the same path.
Scum Villain's tragedy is not brought about by Shen Yuan or Luo Binghe. It is inherent in their circumstances, and influenced by their actions, but fundamentally the tragedy is within the narrative itself -- represented by shang qinghua's original draft and by the system. A roleswap between Shen Qingqiu and Luo Binghe changes the plot, sure, but the narrative remains the same. If that makes sense.
Tcgf however is built around the fact that Hua Cheng and Xie Lian are two sides of the same coin. Xie Lian is a god who almost became a calamity; Hua Cheng is a calamity who refused to become a god. Xie Lian was born blessed with luck and lost it all; Hua Cheng was born under a bad star and now has all the luck in the world. Xie Lian is a prince who became a beggar; Hu Cheng is an urchin who became a king. They're even more yin and yang than wangxian are, equal and opposite in every way. And THAT is why it's so tasty. They're distorted reflections of each other.
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今日の晩飯は舞茸ご飯と酢の物。 ま、たまにはね…。 #cooking #cookathome #homecooking #japanesefood #maitake #maitakemushroom #maitakegohan #mushroomrice
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