#mushroomrice

[kinglypup]

Hi, this was too long to put into the comments but for post surgical stretching I did the finger ladder exercise two times a day (usually morning and night) once I got my drains out and it helped my range of motion tremendously! Since you're post surgical you DO NOT want to stretch until you feel discomfort or pain, just reach as high as you comfortably can, then back down. Again, do not push yourself at first!

I did the finger ladder exercise facing the wall 3x each arm, then 3x both arms at once, then 3x each arm facing 90 degrees from the wall. Once I was able to I moved up to 5x each, then 10x each. There are tutorials of what the exercise looks like on youtube (just search 'finger ladder physical therapy', or 'finger ladder flexion & abduction').

You don't need the ladder equipment, just a wall or door frame, and climbing your fingers up the wall slowly and down slowly (some video tutorials slide down the wall, but for top surgery i suggest walking your fingers down slowly so you can pay attention to the feeling + to avoid stretching your scars). Once I could comfortably do the finger ladder exercise 10x each way daily I slowly moved on to other basic stretches & light resistance band exercises. Just pay attention to your body and move slowly at first!

thank you so much!!!! i appreciate it so much :')

[evilhasnever]

following up on the #meng yao is raised by madam yu and fights with sexy whips post here (by @lansplaining and @mushroomrice): trouble in Caiyi town

[lansplaining]

@mushroomrice​ ’s other tags on this post are also excellent but I hope you don’t mind if I pause to reflect on these:

#anyway sometimes i think its a shame the yunmeng jiang didnt take meng yao in#they are much more focused on actions than principles#and better at handling grey areas situations#madame yu is not great and her friendship with madame jin might make her biased against him#but is jinzhu and yinzhu are anything to go by#she absolutely could make use of his abilities in yunmeng AND he'd have more wiggle room#to succeed in a sect thats a bit more liberal than qinghe nie#like he couldve... probably... worked his way up without having to gaslight gatekeep#just girlbossing his way through 🤷‍♂️

[insert all the reasons JGY wants/needs to be accepted by his birth family blah blah whatever] Meng Yao raised by Madam Yu is the scariest and sexiest thing I’ve ever heard of oh my god 

like I’ve seen a lot of MY at Lotus Pier AUs in passing but none of them have ever drawn my attention to that possibility 

imagine JGY fighting with a whip............. no amount of time in the cold springs could save Lan Xichen’s life.............. 

[creature-wizard]

@mushroomrice, this is too good to just leave in the tags!

#not just science!!#the best thing my parents did for me was ask me to analyze the theme for EVERY media i consumed#like after every movie first two questions were 'what happened in the movie?' (summary) and 'what is the movie about?' (theme)#+why do you think [x]×happened to the character? why not [y]? how would [y] change the story? how do you think ppl woild feel about that?#does it remind you of anything irl?#its not school homework kids dont need perfect answers (tho you should teach them how to recognize themes)#but its just teaching them that you can engage critically with everything even Spy Kids lmao#and more importantly having them practice HOW to do it on their own#it should be normal that after every movie book commercial album you take a second to think#whats this about and who's this for and why did they do it that way and what does it mean that this was made rn

One thing you can do to resist fascism is teach any little kids in your life about critical thinking and the scientific method, and offer them fun science-related learning experiences. The fascist mentality is inherently anti-intellectual, so if you can, try and help young kids develop the skills and passions they'll need to avoid falling into that as they grow older.

[easynhealthyfoodrecipes]

This 6 ingredient mushroom rice is baked in the oven and takes just minutes to put together. Sauteed mushrooms are combined with rice, butter and french onion soup for a simple side dish that you won’t be able to stop eating!

[zelandaskitchen]

Hey Foodie Fam! 😋 This plate seems to be all over the place, but delicious nonetheless 😁🤷🏾‍♀️ Honey chipotle chicken thighs, roasted bell peppers, onions, cauliflower and mushroom basmati rice 😋 #emptythefridge most of the #recipes on Zelandaskitchen.com 😋 #zelandaskitchen #zelandaskitchentv #foodiefam #honeychipotlechicken #mushroomrice #roastedcauliflower #bellpepperandonions #foodblogger #blogger #glutenfree #smallbusiness #blackbusiness #blackbusinessowner #shopsmall #dairyfree #ilovefood #ilovecooking #writersofinstagram https://www.instagram.com/p/CM3Zma3lY4q/?igshid=1hdrbaqiu5s6k

[zensama]

#朝ご飯 #きのこ飯 #きのこご飯 #茄子の味噌マヨ焼き #キュウリ漬け #永谷園あさげ #インスタント味噌汁 #ホワイトホース のグラスで #白い牛乳 #バナナヨーグルト #breakfast #mushroomrice #grilledeggplant with #misomayonnaise #pickledcucumber #instantmisosoup #nagatanien #bananayogurt #milk https://www.instagram.com/p/CG89QfKA1aI/?igshid=34qmnwoauc0l

[nemainofthewater]

One day left, and currently Yue Qingyuan and Shen Qingqiu are in the lead 22.2%, then Di Feisheng and Li Lianhua with 16.7%, and Jiang Cheng and Lan Wangji in third with 14%. A very tight race so far!

Tag propaganda under the cut (NB: some of these fit into several categories so I have chosen one or the other to put them under). Because there is so much propaganda (!!!) there will be another tag propaganda post in the reblog with the write-in candidates

Ming Lou and Wang Tianfeng

#ohhh very many good answers#though of course the correct on is Ming Lou and Wang Tianfeng#kidnapping your ex’s youngest brother to train to become a soldier spy#and then deciding whether or not he’s going to die over a game of card#while you and your ex glare at each other and speak so vaguely that the audience has no idea what’s going on#but YOU know what’s going on because you two have too much shared history#anyway I’m normal about them#the disguiser by @jianghushenanigans

#ohhh tough call#i think i have to go with the disguiser because of the sheer. uh. *energy* of the casino scene#(the groupwatch consensus: this is one line-change away from becoming the porn-parody version of the show)#but mysterious lotus casebook is such a strong contender#also a plug for li yingliang and shen zhiheng in snowfall. i don't think szh *knows* they're divorced#but he is *incredibly* committed to matching lyl's weird energy by @sinni-ok-sessi

Li Rong and Pei Wenxuan

#went with the princess royal#but disagree with hei and xie as being divorced#they clearly have something else going on#no in dmbj the divorce couple is dr huo and wu xie#i mean#he just glares at wu xie and then says hes there to see him die#all the while of clearly keeping him alive#so so divorced by @1ebilcat

#li rong and pei wenxuan are incredibly divorced by @sharkbeneaththelotus

Lan Wangji and Jiang Cheng

#guys vote for zhancheng#they're divorced before they even married#which makes them most divorced of all time#mdzs#polls by @qiaowanmian

#jiang cheng and lan wangji#that tea scene in the first episode will always be iconic#love them by @retronation

Li Lianhua and Di Feisheng

#poll#mysterious lotus casebook#dihua#divorced energy represent by @exitvelocities

#DIHUA SWEEEEEEEEP#JC and LWJ just hate each other and always have??? by @harocat

#poll#mysterious lotus casebook#vote dfs & llh! by @omgpurplefattie

#voted di feisheng and li lianhua of course#polls by @lena221bee

Chen Pingping and the Emperor and Fan Jian

#dfs and llh have#“i missed my chance once and now your life's been ruined and you won't try again and i can only stay near and hope” energy#fan jian chen pingping and the emperor are like.#“forced to be together because our wife died and now we have to take care of her unhinged son.”#and for svsss your honour it's a terribly messy divorce they both refuse to think or feel about by @yoyoyo-idk

#wu xie and huo daofu are a good write-in but oh my god this poll is so incorrect right now it's giving me hives#jiang cheng and lan wangji should be on this list lmao they're not divorced they just hate each other. what are you ON#the horrible old men in joy of life should be SO MUCH HIGHER#dihua are acceptable in the lead but imo they're less divorced than the emperor/fan jian/chen pingping#given that they basically get remarried by the end by @silver-grasp

Shen Qingqiu and Yue Qingyuan

#this was a tough choice but i had to vote Yue Qingyuan and Shen Jiu in the end#the divorce with the highest fallout in the jianghu#Di Feishing and Li Lianhua are not divorced or married but a secret third thing in my mind by @noswordinourlake

#Zhancheng aren't divorced they're PTA moms who hate each other#vote qijiu by @mushroomrice

#oh it's gotta be qijiu#svsss by @mikkeneko

#okay i voted for yue qingyuan and shen qingqiu because they are SO DIVORCED#but also why isn't Nieyao on this list? XD by @vergoftowels

#while I totally agree with qijiu#this is nieyao erasure by @mostlikelytofangirl

#zhancheng was calling my name#but there is NO ONE more divorced than qijiu by @dages-big-naturals

Jiang Fengmian and Yu Ziyuan

#was torn between fan xian's dads and jfm/yzy but ultimately it came down to how I genuinely got confused as to the latter's inclusion#because I thought they were already divorced so it was kinda a cheat to include them. I immediately realised my mistake but like#I think the fact I made it in the first place speaks volumes#(that said: fx's dads can definitely up the divorcee vibes next season. especially the cpp-emperor angle)#the disguiser#the untamed#mdzs#word of honor#mlc#jol#guardian#oh also! zxc and zs didn't get enough airtime to score highly here but I would legit watch a series of them bad parent/good parenting zyl#whilst zyl has no idea why his dad is giving off such confusing signals#also dfs/llh give off huge exes vibes but like... in the way that they're five minutes from getting back together#so I kinda discount them for that reason#meanwhile prince jin/zzs tv series-wise comes off somewhat one-sided tbh. or at least one side is vastly more invested than the other#(from what I've heard of the books it's a lot clearer there though)#oh! almost forgot. write in candidate: li bing/qiu qingzhi (white cat legend) by @muninnhuginn

...so is this fight off? No, no, no reason, just you guys seem like you have your own thing going on and I'm feeling pretty invisible-

Oh no, now they're pointedly ignoring each other. So do you guys have a History (tm), or-

ohgodisthattongue

No need to throw things, I'm going, I'm going! Let me know when you get over your 'thing' and I'll come back then

Write-ins, propaganda, and images are welcome!

[evilvanilla]

#mushroomrice #ricedishes #ricedish #shiitake #rice #vegandishes #veganfoods #asianfoods #veganasianfoods https://www.instagram.com/p/CG8coboJbwL/?igshid=1ohpfgfh0yxhk

[kabukik-blog]

I am obsessed with #everythingbuthebagelseasoning #searedtuna #ovenroastedveggies #mushroomrice #mealprep https://www.instagram.com/p/BzgvVYFndvBreRAko40o3KOh9_SNHjJJR7_wUo0/?igshid=hglbhx84nram

[gianmarialemura]

Bread#Alfredotagliatellemedrainus #tagliatelle #tagliatellealfredo #burro #fettuccinealfredo #binomio #jeddah #thetastingkitchen #tasting #gnocchiallasorrentina #lasagna #parmigianina #parmigiana #eggplant #mozzarella #cheddar #carbonara #mushroomrice #pennepistacchiomedrainus #vucciria (presso Jeddah, Saudi Arabia) https://www.instagram.com/p/Bv4uzArAKjx/?utm_source=ig_tumblr_share&igshid=mzgobmn1ocdf

[weehughie]

Fine way to end the day... • • #curry #indianrestaurant #spicy #spicycurry #cobrabeer #mushroomrice #pilaurice #peshwarinaan #chickenchasni #chickenkhurchan #nudelhi #nudelhilounge #nudelhibelfast #belfast #belfastcurry #currynight #goodcurry #naan #naanbread #currylover #food #foodlover #nomnom #nomnomnom #iphonex (at Nu-Delhi Lounge Belfast) https://www.instagram.com/p/BvSPmJ_A3RC/?utm_source=ig_tumblr_share&igshid=b6m3t5z05pyx

[influencermarketinguniverse]

One-pot super delicious mushroom rice. Spicy Rice casserole infused with earthy aroma and flavour of buttery mushrooms, this mushroom rice recipe is going to win your heart https://mytastycurry.com/mushroom-rice-video-recipe

[foodffs]

This 6 ingredient mushroom rice is baked in the oven and takes just minutes to put together. Sauteed mushrooms are combined with rice, butter and french onion soup for a simple side dish that you won’t be able to stop eating!

#mushroomrice  #bakedrice  #rice  #mushroom  #sidedish  #yum  #foodgasm  #foodporn  #dinneratthezoo

Follow for recipes

Is this how you roll?

[da-blackgeek]

Dinner! Grilled pork chops, creamy kicked up mushroom rice and apple/cranberry sauce(wished I had some toasted oats to crumble on top 😍) I usually don't do fruit with dinner. And One of the kids from the Brady Bunch, Peter Brady I think his name was. And that infamous quote, "Pork chops and apple sauce," wouldn't stop ringing in my head as I looked at the chops on the grill. But I didn't want just plain apple sauce to go with this meal, it would be disrespectful for a guy with my skills. My original thought was mixing some apple sauce with some cherry pie filling and a toasted oats topping. One, we had no cherry pie filling. 2, no oats. BUT, my mom managed to find a can of cranberry sauce. Ahh, what the Hell. It wouldn't be plain apple sauce. It tasted good after adding some spices. If, and it's a big if. If there's any leftovers, may be over some pancakes or with biscuits?😍🤔 So feast your eyes with joy and you're welcome. #dinner #porkchops #applesauce #cranberries #bradybunch #porkchopsandapplesauce #mushroomrice #blerdcooking #food #foodie #mencancook #yummers (at Stafford, Virginia)

[mikkeneko]

sy!sqq & sqh are drift partners#and new recruit lbh is DEVESTATED that his tests found he isnt compatible w sqq#sqh and yqy both can drift with everyone (yqy brings nothing into the drift and sqh is just odd)#(the real answer is sqh helped develop the drift system and is still a bit frazzled from testing it on himself so many times)#but yqy has been permanently benched since his last partner shen jiu was ripped out of their mech on a mission#(presumed dead but yqy is convinced he's still out there & just avoiding him)#anyway mbj needs a partner so they sqh has to drift with him (and they find out theyre a very good team)#so sy!sqq is temporarily benched until they find him a new partner#during that time lbh is away experiencing his traumatic equivalent of the endless abyss#and comes back in a makeshift mech only to find out he IS drift compatible with sy!sqq#(lbh was right.. they were always drift compatible but sy!sqq was immediately enamored by young recruit lbh#and DID NOT want him in the field AND didnt want to acknowledge his burgeoning feelings for lbh#so he threw the physical match-ups and mentally blocked him out of the drift the first few tests#lbh also had a little bit of hero worship bc he'd heard shen yuan was the new pilot of the famous Xia Yu mech after shen jiu disappeared#and the idolatry was messing with the drift/both he and sy!sqq were holding up shen yuan to shen jiu's example)#anyway it wouldn't have worked out for them then. but theyve grown individually and together and can drift now#and theyre nasty both in the field & on the base…. good for her!#shen jiu hopefully swam to shore half dead and managed to survive and stay away from the rifts…. whether he and yqy get a reunion or not#i like the idea that maybe he and yqy were drafted into the jaeger program instead of being trained or recruits#yqy mightve already been government/military adjacent before the attacks started#but shen jiu was working his way up through shadier dealings maybe stings on kaiju organ tradings etc and maybe got blackmailed into it#im very much the 'everyone can have multiple drift partners' type so imo i think#shen jiu joined and was originally partnered with yqy when they needed a fill-in team (even tho they both hated & cherished it)#they worked together well but were both volatile after missions so it was only good in a pinch/for extreme cases#shen yuan came in and to everyones surprise shen jiu immediately took him under his wing & they became a permanent team in Xia Yu#but there was a high cat mission that needed yqy & sj's skills… they got deployed in Xuan Su… and sj was yanked out mid-drift#yqy was permanently benched and sqh (who was arrived and trained same time as sj but used to did more R&D) became the new flex pilot#shen yuan started getting nervous about new recruits going out into the field and started teaching more than being deployed#sy & sqh did missions whenever Xia Yu needed to be deployed… lbh arrived & had a disastrous drift test with sy!sqq#(the worst match-up shen yuan's had by a landslide… shocking to everyone & led people to be a bit suspicious of lbh) - a solid start on the 60k by @mushroomrice

Love how Pacific Rim became its own genre of fanfic AUs because the concept of soulmate-powered giant robots was just that good.