#muscle strength.

[techdriveplay]

What Are the Best Exercises for Strength and Flexibility?

When looking to enhance your overall fitness, it’s essential to focus on both strength and flexibility. Whether you’re an athlete or someone aiming to improve everyday mobility, balancing these two aspects can help prevent injury, improve posture, and increase longevity. Understanding what are the best exercises for strength and flexibility will empower you to create a comprehensive workout plan…

[pangur-and-grim]

this broken leg experience has made me realize how much muscle you need just to move around the house. I can walk without the cast now, but squatting to pick something up? kneeling and then rising? even standing for a long period in the kitchen takes a lot. and carrying things too, that’s something I couldn’t do while hopping about on crutches. every night I’ve been going to sleep with sore legs and arms just from performing my normal non-intensive household tasks.

[nil-elk]

A lil sum'm sum'm. WIP of Harrow Nova before bed. 😎✨

[nightcorecarseatheadrest]

Do you think there’s beauty in anger as well? Do you think kipperlilly saw something beautiful in the face of love’s rage?

[rexscanonwife]

Ever since I saw @em-doods' Spider-Scout design I've been itching to draw it, I love him sooo much!! 😊🫶💖 (zooms under cut!)

[taddymason]

they are so silly your honor (they are also threats to society that should be banned from every kingdom)

[pinkrelish]

Thinking about mechanic Eddie’s forearms. He’s definitely got some stamina and strength in those things 😏

oh, baby.

you just know after cranking tools all day, his forearms are bulked, muscles flexing beneath the swollen veins straining against the surface of his skin as he takes care of himself in the shower, hot body flushed the same color as what he's pumping in his fist. his strength is shot after work, so his hand trembles when he smacks a wet stroke to the base, catching the irresistible voice of pleasure telling him to keep going keep going and drawing it out, desperate to stay in the peak a little longer. sometimes it's routine—jacking off after work—sometimes he has a specific fantasy in mind, and wants to experience the lengthy scene until his right forearm burns for a break. today is both. thick fog fills the room; steam and hair and sweat sticking to his grimy face. it's been a long, grueling day of dealing with cars and customers. that's what makes the relief that much sweeter when his abs stutter and his shoulders curl with those last few passes, lungs holding onto that final breath until it breaks free in short, filthy huffs. grunting in bursts as his callused fingers slick up in dirty release, and his heart beats louder than the water hitting the tub, and his high buzzes the same intoxicating feeling of accomplishment as if the image in his head of your fucked and filled pussy was realer than his cum washing down the drain.

[championsandheroes]

Ten? TEN?! Larian, please. You can't let everyone and their mom go on about how beefy and strong Halsin is when he's got a measly 10 in strength. I understand if the men are impressed, but every single one of the ladies are stronger than him!

Over at Patreon and society6 we appreciate the strong women though. Respectfully.

[texasaggie-seaknight]

Devil strength and conditioning…

[sebastiangrisnikfan]

[muscleboi2000]

Keanu may be one of the hottest studs going but he is dominated by his rival Aidan, who bends and breaks the hunk with his dominating power

[chittychittyyangyang]

[beatcroc]

pest control TWO!!!!! heres the first one

adn heres the obligatory bonus bc i can't help myself :')

[gainusbeefus96]

Really starting to feel confident in my thickness. For the first time in my life, I feel I have a man's body. I feel like I could take on the world.

[pangur-and-grim]

I hate how when I look up autism stuff, it’s all “here’s how to manage your broken child.” like I have a mortgage, we’re a bit past that point