#muscle strength.

[techdriveplay]

What Are the Best Exercises for Strength and Flexibility?

When looking to enhance your overall fitness, it’s essential to focus on both strength and flexibility. Whether you’re an athlete or someone aiming to improve everyday mobility, balancing these two aspects can help prevent injury, improve posture, and increase longevity. Understanding what are the best exercises for strength and flexibility will empower you to create a comprehensive workout plan…

[demigods-posts]

headcanon that annabeth is freakishly strong. not because she's been training as a soldier since she was seven. but because stretching the limits of your strength is a mental block first and foremost. and as a daughter of athena, goddes of the mind and strategy. all annabeth has to do is believe that she can lift something and she will lift it.

[taddymason]

they are so silly your honor (they are also threats to society that should be banned from every kingdom)

[volvolts]

i have this headcanon that baby philip used to play with animal bones and caleb made him the mask in hopes that it'll stop him from touching bones (it didnt)

also bonus evelyn

[pangur-and-grim]

this broken leg experience has made me realize how much muscle you need just to move around the house. I can walk without the cast now, but squatting to pick something up? kneeling and then rising? even standing for a long period in the kitchen takes a lot. and carrying things too, that’s something I couldn’t do while hopping about on crutches. every night I’ve been going to sleep with sore legs and arms just from performing my normal non-intensive household tasks.

[archerdepartures116]

Just saw your answer to another poster about putting the LQG HC suggestions in your ask box so here it is! Please satisfy this one’s thirst for a half-naked LGQ after terrorising his poor disciples. I’m sure SQQ would approve despite some internal panic (っ◔︣◡◔᷅)っ ❤ I love your art, by the way - I wish I had your talent

Haha thank you!

I should have probably looked up a reference for the muscles but I don't want buff men on my computer search history

[ballad-of-the-lamb]

Your lamb design gives me such gender envy and I want to thank you for that. I love how you made them so muscular because it does make sense that you would need powerful muscles if you were to defeat 5 gods and numerous other powerful beings. I hope you have a wonderful rest of your day/night, buff Lamb supremacy. :]

They were very muscular beforehand too! They had to manhandle cultists attempting to kill them and their siblings, and had to work to take care of their own homestead. Cutting wood, farming, building, etc. All on their own! You get a lot of muscle that way.

[rexscanonwife]

Ever since I saw @em-doods' Spider-Scout design I've been itching to draw it, I love him sooo much!! 😊🫶💖 (zooms under cut!)

[nightcorecarseatheadrest]

Do you think there’s beauty in anger as well? Do you think kipperlilly saw something beautiful in the face of love’s rage?

[sebastiangrisnikfan]

[guysshowingofftheirmuscles]

SUPER STAS 🤼‍♂️🏋️‍♂️🥋🦍🔥

https://www.instagram.com/stas_fitnessman

[bootslave2024]

Effortlessly bending the weak to his impenetrable iron will.

[pinkrelish]

Thinking about mechanic Eddie’s forearms. He’s definitely got some stamina and strength in those things 😏

oh, baby.

you just know after cranking tools all day, his forearms are bulked, muscles flexing beneath the swollen veins straining against the surface of his skin as he takes care of himself in the shower, hot body flushed the same color as what he's pumping in his fist. his strength is shot after work, so his hand trembles when he smacks a wet stroke to the base, catching the irresistible voice of pleasure telling him to keep going keep going and drawing it out, desperate to stay in the peak a little longer. sometimes it's routine—jacking off after work—sometimes he has a specific fantasy in mind, and wants to experience the lengthy scene until his right forearm burns for a break. today is both. thick fog fills the room; steam and hair and sweat sticking to his grimy face. it's been a long, grueling day of dealing with cars and customers. that's what makes the relief that much sweeter when his abs stutter and his shoulders curl with those last few passes, lungs holding onto that final breath until it breaks free in short, filthy huffs. grunting in bursts as his callused fingers slick up in dirty release, and his heart beats louder than the water hitting the tub, and his high buzzes the same intoxicating feeling of accomplishment as if the image in his head of your fucked and filled pussy was realer than his cum washing down the drain.

[championsandheroes]

Ten? TEN?! Larian, please. You can't let everyone and their mom go on about how beefy and strong Halsin is when he's got a measly 10 in strength. I understand if the men are impressed, but every single one of the ladies are stronger than him!

Over at Patreon and society6 we appreciate the strong women though. Respectfully.

[inmyglowupera]

It’s not about the weight you lift; it’s about the strength you build.

Nothing intimidated me more than lifting weights at the gym. I felt weak, clumsy, and convinced everyone would see my mistakes. I imagined dropping the barbell, tripping, or looking ridiculous. But none of that happened—it was all tricks my overprotective mind played on me.

I didn’t think I could do weighted squats, yet my body surprised me. I doubted I could handle hip thrusts with a barbell, but now they’re my favorite. I thought bench pressing the bar would take months, but I added weight within weeks.

You may not think your body can get you there, but if you give it the chance to prove you wrong—it will amaze you.

Find support, learn proper form, and rise to the challenge. You have it in you. Raise the bar 🖤