#multivitamin and supplements
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Hey just curious regarding your anemia.do you usually have caffeine with your meals or before your meals?
i usually sip caffeine all day little by little, as in the same cup getting reheated and then snack in mid-morn and then an actaul meal in evening usually
#cw food mention#i take a bunch of multivitamins and d supplements and what not in the day tho#no iron supplements because they made me sick but vitamin d i think helps
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Vitamins
(September 20, 2020)
#2020#Apple#Blue#Blueberry#Bottle#Cherry#Cherry Red#Flavors#Green#Green Apple#Gummies#Indoors#Inside#Multivitamin#My Photo#My Photography#My Pic#My Picture#Original Photo#Original Photographer#Original Photography#Photo#Photographer#Photography#Pic#Picture#Red#September#Supplements#Vitamins
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i love eleanor vance SO much i bet she's deficient in sooo many vitamins
#changing the ending by giving her a daily multivitamin#like id bet she'd love some little strawberry gummy vitamins...id save her (give her iron supplements and fish oil)
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I ordered NAC, iron, vitamin d and folic acid supplements. NAC is supposed to help with OCD, iron and d are self explanatory (i have a shit diet and don’t go outside for very long), and i likely have an mthfr mutation that means i have much lower levels of folate which leads to depression fatigue and dizziness, which ive been struggling with foreverrrr. My mom gave me these maternity gummies that dont taste like ass that have b12 in them so im gonna start taking these too. Im not gonna tell her though because shes gonna start hawking more tablets and pills at me and it’s gonna make my head explode
#im very averse to the idea of supplements because i was forced to take them as a kid and i didnt really feel anything#but part of me thinks they just didnt work because i willed them not to work#not that it would have gotten me out of taking them anyways. shouldve just bit the bullet#i had to swear on the bible i took some stinky multivitamin horsepill that scraped my throat and i lied and said i did take it#so that might be why im intensely cursed
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Sometimes you don't know if it's a canker sore or scurvy
that's just the life you live when you only eat pizza and chips
#that's the gamer grind#scurvy#Chad#take a multivitamin tbh#it can't hurt#don't like buy all sorts of supplements but like#a multivitamin is just a free gummy that you can take with no consequences
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I had these really bad arm pains last year when my iron touched like bottom and the whole anemia shit went down and now I'm having them again this month and the whole getting up and seeing black for a second thing too and I don't need to get a blood test to know that my levels are fucked atp
#i take supplements but the iron meds are heavy#like they make u throw up everything atleast for me i wasn't able to keep food down#so i don't have them i haven't had them since months i take b12 and calcium and multivitamin and shit but not iron#need to inform parents about this#OR I NEED TO START COLLEGE AGAIN
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still tired, still had nightmares as usual, but that was the easiest I drifted off to sleep in a long time omg the led light strips work as intended!!!
#also might've something to do with me taking some magnesium supplements before bedtime the past couple days idk#idk what my levels look like but i got a feeling i need some supplements so. multivitamin in the morning and magnesium at night
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somebody needs to cure me from being lightheaded all the time this shit sucks bro. why do i keep feeling like im gonna fuckin pass out. wheres the lightheadedness medicine
#before anyone tells me to go to the doctor know that i already requested an appointment abt this !!#i got lightheaded at work this afternoon (standing; pre-lunch) and now just got lightheaded AGAIN sitting down after dinner !!#what's happening!! this sucks!#chatpost#me after bleeding almost every day for four months: so weird how lightheaded i feel recently#i feel like it's not an iron thing bc i take iron supplements AND multivitamin with iron... is that not enough ?????? HELLO
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Exposed: Money Waste? What Multivitamins REALLY are & Should You TAKE Vitamins at all? Do This Before Wasting Your Money...
Discover the Best Multivitamin Supplements for Men: https://super-achiever.com/best-multivitamin-for-men
#multivitamins #multivitamin #vitamins
Hello, Health Enthusiasts! 🌟 Today we're tackling a topic that's everywhere: Multivitamins. Are they the magical pills for health, or just an overhyped trend?
Before we dive into the vitamin vortex, make sure to subscribe and hit the bell icon so you never miss our health hacks and facts. Now, let's dissect the multivitamin mania! Decoding Multivitamins: What’s Inside the Bottle? Multivitamins, affectionately known as "multis," come in various forms: pills, gummies, powders, and liquids. But here's the catch – there's no standard recipe! Each brand could have a different concoction of vitamins and minerals, making the landscape a bit murky. Over half of American adults are popping these supplements, but the million-dollar question is: do they really need to? 🤔💊 In places with diverse food availability, severe vitamin deficiencies are rare, thanks to enriched foods and varied diets. Sure, multivitamins can be lifesavers in certain scenarios, especially for those with specific nutritional needs. But for the average Joe and Jane, is it an essential or just an added expense?
The Multibillion-Dollar Question: To Spend or Not to Spend? The supplement industry is massive, with brands vying for your attention (and wallet). Yet, splurging isn't necessary; even basic, store-brand supplements can meet your needs if they contain the Recommended Daily Allowance of essential nutrients. A pro tip: look for the "USP" seal, ensuring what's on the label is what's in the bottle, tested for purity and safety. 🏷️🔍 The Great Multivitamin Debate: Miracle or Myth? Here's where opinions diverge. Some champion multivitamins as dietary gap-fillers, while skeptics argue they're just leading to fancy urine. The U.S. Preventive Services Task Force steps in with a reality check – there's insufficient evidence to claim these supplements prevent cancer or heart disease. And while we're busting myths, let's talk alternatives: organic compounds like Shilajit might offer what multivitamins lack, but that's a story for another video (check it out if you haven't!). Navigating the Vitamin Verbiage: Hype vs. Health Beware of bold promises like enhanced brain health, boundless energy, or flawless skin.
These claims are often more about marketing than measurable benefits. If you're contemplating the multivitamin route, a chat with a registered dietitian could illuminate your actual needs versus what's just vitamin hype. 🧠✨ Your Turn: Vitamin Voyages and Tales Now, we want to hear from you! Have multivitamins been a game-changer in your wellness journey, or do you consider them unnecessary? Share your vitamin ventures in the comments below.
Stay tuned, as our next video will delve deeper into the benefits of multivitamins – are they truly beneficial, or is it all just a placebo effect? Make sure to subscribe so you don't miss out on this vital vitamin verdict. Until then, keep striving for your healthiest life, and goodbye for now! 🍏👋
#multivitamins#multivitamin#are multivitamins good for you#best multivitamins#are multivitamins safe#are multivitamins worth it#benefits of multivitamins#multivitamin for men#multivitamin tablets#are vitamins good for you#multivitamin benefits#multivitamin for women#best multivitamin#best mens multivitamin#are multivitamins good#multivitamin supplement#how do multivitamins affect the body#are multivitamins necessary#are multivitamins bad for you
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The B in B Vitamins stands for bad-smelling 🤢
#Instagram#vitamins#preservatives#anaemia#vitaminb12#malnutrition#deficiency#nutrition#supplements#multivitamins#arfid#vitaminb#smells#ineedfairypee#fairypeememes#I Need Fairy Pee#life memes#b vitamins#bad smell#vitamin deficiency#vitamin b12#vitamin b6#vitamin b3#autism memes#recovery memes#vitamin supplements
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my body has decided to say "Fuck Vitamin B! We don't need her! Let's fucking make ROCKS instead!"
which is very fun information I learned at the Rheumatologist today
#egg speaks#chronic health#chronic health blogging#so in addition to having fibromyalgia#we have the MTHFR c677t gene mutation#that makes our vitamin b absorption shit#AND we may have gout!#this explains why we can be on a vitamin b supplement and a multivitamin#and still have our vit b clock over 50 points low#and i will not stop calling MTHFR the motherfucker gene
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man i want to make a post gushing about how much i love futaba but like. i genuinely don’t think i have the vocabulary to describe how much she means to me. i’m well equipped for excitedly pointing at a character who was accidentally written to have neurodivergent swagger if you squint a bit but to see one who is explicitly, deliberately autistic right from the get go is an entirely new and wonderful experience to me
#it’s the details that get me. almost every incidental quirk of futaba’s makes me go THAT’S ME I DO THAT WITH MY AUTISM#example: how sojiro worries about getting vegetables into her diet and in mementos she can mention that she takes multivitamins/supplements#because she has a very limited list of safe foods [curry and sushi and processed packaged foods] that she doesn’t want to deviate from#and those safe foods alone don’t cover all her nutritional needs#which like!!!!! i do that!!!!! i take a multi because my limited selection of safe foods doesn’t include enough fruits and vegetables!!!!!#that’s an autistic experience that i’ve never EVER seen in any fictional context until now and my heart bounced when i noticed that detail#she makes me feel seen i think is the right term. i’m seeing my own traits and experiences and struggles reflected after almost 20 years#i could go on all fucking day about how much i feel represented in an autism way by futaba it’s really something else
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Really feeling the anemia today. I feel like I have a weighted blanket over my whole body pushing me down towards the ground.
In spite of this, I made some great progress on my lab setup today, so I feel absolutely no qualms about going home after my last seminar and collapsing into a heap
#I tried switching to multivitamins w iron instead of just iron supplements and they don’t work as well#bc of the calcium :/#but they have helped other stuff so maybe I should alternate#my life
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