Morning Warm Up Exercise #4 #dailyroutine #morningroutine #morningexerci..
A warmup step by step fires up your cardiovascular framework by raising your internal heat level and expanding blood stream to your muscles. Heating up may likewise assist with diminishing muscle irritation and reduce your the risk of injury.
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it is all chaos and entropy. the thing is that the chaos and entropy make it beautiful and lovely.
yes, it's true that nature and the universe are uncaring and unspecific, and that is terrifying. i have lived through some of the unfairness - i got born like this, with my body caving into itself, with this ironic love of dance when i sometimes can't stand up for longer than 15 minutes. i am a poet with hands that are slowly shutting down - i can't hold a pen some days. recently i found a dead bird on our front porch. she had no visible injuries. she had just died, the way things die sometimes.
it is also true that nature and the universe are uncaring and unspecific, and that is wonderful. the sheer happenstance that makes rain turn into a rainbow. the impossible coincidence of finding your best friend. i have made so many mistakes and i have let myself down and i have harmed other people by accident. nature moves anyway. on the worst day of my life she delivers me an orange juice sunset, as if she is saying try again tomorrow.
how vast and unknowing the universe! how small we are! isn't that lovely. the universe has given us flowers and harp strings and the shape of clouds. how massive our lives are in comparison to a grasshopper. the world so bright, still undiscovered. even after 30 years of being on this earth, i learned about a new type of animal today: the dhole.
chance echoing in my life like a harmony between two people talking. do you think you and i, living in different worlds but connected through the internet - do you think we've ever seen the same butterfly? they migrate thousands of miles. it's possible, right?
how beautiful the ways we fill the vastness of space. i love that when large amounts of people are applauding in a room, they all start clapping at the same time. i love that the ocean reminds us of our mother's heartbeat. i love that out of all the colors, chlorophyll chose green. i love the coincidences. i love the places where science says i don't know, but it just happens.
"the universe doesn't care about you!" oh, i know. that's okay. i care about the universe. i will put my big stupid heart out into it and watch the universe feast on it. it is not painful. it is strange - the more love you pour into the unfeeling world, the more it feels the world loves you in return. i know it's confirmation bias. i think i'm okay if my proof of kindness is just my own body and my own spirit.
i buried the bird from our porch deep in the woods. that same day, an old friend reaches out to me and says i miss you. wherever you go, no matter how bad it gets - you try to do good.
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For the kiss game 💋 1 + Howl, because I think mornings with him would be the softest ✨
🥺 the SOFTEST INDEED!! I'm dreaming of so many mornings with him now!!
“a kiss… good morning”
The night passed dreamlessly; as if you had just closed the thick velvet drapery and slipped under the sheets, nestling into the space before Howl’s bent knees and arm lazily tucked over your waist. But you now open your eyes to find his shoulder blades staring at you rather than his own long lashes. The two of you have turned in the night, your body now the big spoon with legs slotted between the tangle of his limbs gangly in the blankets.
You slip your hand over his ribs, under a bicep reaching under the pillow beneath the silky shag of his head. Howl’s lungs rise and fall slow, deep, under your spread fingers, still asleep.
You kiss the back that faces you, finding the skin soft at the spine. You kiss along his shoulders, each dusting of freckle, down each slot of vertebrae, your feet kicking into him as you pull yourself up to kiss the back of his neck.
Howl makes a grumbling sound that isn’t cranky, just incoherent.
“Good morning, sleepyhead,” you say, turning your side into the soft plush of the mattress and pressing your hips to his as you reach with your other hand to comb through the tangles of his hair. It isn’t the most comfortable, but you kiss the path your fingers leave in the tawny strands.
Howl makes another sound that’s closer to your name than nonsense, nodding and pushing his head into the pillow further. You kiss the back of his head again and he begins to turn, elbow knocking into your arm. He sighs into the dim light of the room, shaking stray hair free from his eyes.
“Early,” is what he says at last. But he turns fully to face you with legs lashing to knit behind yours again, even with his eyes still fighting, still undecided in the battle between sleep and waking. His arms make room for you, and you smile, even though he can’t see it. You kiss his forehead now, and he turns his face up.
“More,” Howl whines, and when you kiss his waiting mouth, his lips are sweet and his hands close over you again.
minors, ageless, blank blogs dni with me
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Morning Warm Up Exercise #2 || #shorts #morningroutine #fitnessmantram #...
Even a short jog gets your heart pumping, which is part of the runner's high and helps you feel more energetic so you can start your day off right. Put on your running shoes and go for a satisfying morning run.
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Aether waking Rain up with a cup of tea, Rain all bleary eyed and his curls are just wild - sweet thing only ever communicates in little chirps when he's this out of it and Aether loves every sound - sits beside him and lets Rain lean into his side while he drinks
It's that lovely mint blend Mountain spent forever trying to perfect for the water ghoul's birthday, he drinks it sparingly even though he knows Mountain would replenish the stock in a heartbeat but because there's something special about those dried herbs in that tin. It's the thought behind them that makes them so important to cherish
When he's done, he passes the mug back and leans up to kiss Aether as a thank you but like most mornings (especially the ones where Rain's feeling a little extra sappy for one reason or another) it's never just one kiss, neither of them ever want it to be just one either
There's a reason the two of them are always the last to the breakfast table after spending the night together
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