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Let’s explore the mind-body connection and discuss how it truly works. Have you ever wondered how Energy healing actually works?
Maybe you’re curious about energy healing but —
You’re under the assumption that it’s *magic poof*
Or maybe you’ve been told it’s all about manipulating energy, sound frequencies, chanting om, doing crazy dances or I have no idea, there is a lot out there…
What if, I could break it down for you so that it’s so simple, you can watch this episode and be OHHH I finally get it now.
That’s my Intention.
Here’s the thing, if you’re new to energy work or healing, a lot of new agers can make it look like invisible magic with smoke screens and…crazy as it sounds, that isn’t remotely how it works…
It Works with
The Mind Body Connection
Why is The Mind-Body Connection so Important in relationship to Spiritual awakening?
The Mind-Body connection helps us know why a symptom is coming up for us such as an ascension symptom.
The Connection of the Mind-Body also helps us see if we are disconnected from the Mind or Body.
This is often a big red flag on the ways we may be experiencing misalignment in our nervous system, such as feeling anxiety, having out-of-body experiences, feeling emotionally overwhelmed, hypersensitive or even simply stuck in a loop of negative over-thinking.
This is why when it comes to the Mind-Body Connection it’s sooooo powerful to understand what is going on neurologically and systematically in your energy body. So you can easily find the root cause to heal or manifest more successfully.
So, How Does the Mind Body Connection Work in Relationship to Energy Healing and Spiritual awakening?
That’s what we’re discussing in this week’s episode,
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Do you have any questions when it comes to energy healing work or the mind-body Connection?
Let me know what you think by leaving a comment, Subscribe and hit the bell for more episodes every friday! Podcasts Every Sunday
Have a great week!
p.s. This is exactly the type of Work we’re doing inside of The Soul-aligned Life Academy! My monthly Membership is about learning how to navigate spiritual awakening successfully. A Membership designed with YOU, Spiritual empath, lightworker, modern mystic – I know what’s it like, to feel the mind-body disconnect! it’s time to take back control of your thoughts, increase your intuition and STEP into your BAD ASS higher self.
Full Details on the membership below:
Psst If you enjoy this episode share it on the socials or Pin to for a spiritual bestie to find, thanks!
https://www.theawakenedstate.net/how-does-the-mind-body-connection-work/
How Does the Mind-Body Connection Work?
Let’s explore the mind-body connection and discuss how it truly works. Have you ever wondered how Energy healing actually works? Maybe you’re curious about energy healing but — You’re under the assumption that it’s *magic poof* Or maybe you’ve been told it’s all about manipulating energy, sound frequencies, chanting om, doing crazy dances or I […]
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World Tai Chi and Qigong Day
World Tai Chi and Qigong Day serves not merely as a calendar annotation but as a global synchronous event, a resonant node within the ever-expanding network of embodied contemplative and martial traditions. Its emergence on the global stage is a powerful testament to the enduring efficacy and cross-cultural permeability of practices rooted deeply in Chinese history and philosophy. Approaching…
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#Ancient Wisdom#Buddhism#Chinese Philosophy#Contemplative Practice#Cultural Diffusion#Daoyin#Embodied Practice#Energy Cultivation#global health#HRV#Interoception#Jing#meditation#Mind-Body#mindfulness#MMQG#Modern Science#neurobiology#Neuroplasticity#phenomenology#psychophysiology#Qìgōng#Qi#qigong#Raffaello Palandri#Shen#Somatics.#synthesis#Tai Chi#Tai Chi Chuan
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Taikiken was introduced to Japan by Kenichi Sawai, who studied under Yiquan founder, Wang Xiangzhai. Extended Essay on the 2012 Remastered Taikiken Kihon for Self-Training Taikiken is a unique internal martial arts system that emphasizes the harmony of mind, body, and the natural environment. Rooted in Chinese Yiquan philosophy and further developed in Japan, Taikiken offers a method of training that transcends mere physical exercise. Instead, it hones an innate connection to one’s surroundings—known as “the Feel”—and brings practitioners closer to a state of natural awareness. The 2012 remastered Taikiken Kihon for self-training is a comprehensive set of fundamental movements designed to deepen this connection while cultivating physical power, stability, and mental clarity. 1. The Essence of Taikiken Taikiken was introduced to Japan by Kenichi Sawai, who studied under the famous Yiquan founder, Wang Xiangzhai. Sawai adapted and refined Yiquan principles, naming his art Taikiken, which can be translated to “Mind-Body Fist” or “Body-Spirit Fist.” The central focus is on developing ki (vital energy) and uniting mind and body through simple yet profound exercises. Unlike many external martial arts, Taikiken relies on deep sensitivity training, where the practitioner works to directly perceive and harmonize with inner energy as well as the environment. 2. The 2012 Remastered Kihon for Self-Training The “2012 Remastered Kihon” refers to a structured yet flexible curriculum designed to serve both beginners and advanced practitioners. These exercises are distilled from decades of martial wisdom, maintaining Taikiken’s core ideals while polishing each technique for modern-day practice. The kihon (basic exercises) typically emphasize: Standing Postures (Ritsuzen) Standing in stillness, focusing on breath and alignment. This foundational practice builds internal strength and heightens awareness. Walking Exercises (Shili) Slow, deliberate movements that train balance, coordination, and the transition of energy through the body. Dynamic Drills (Hakkei) Explosive exercises to harness internal power and project it externally in a focused manner. Sensitivity Drills (Push Hands Adaptations) Although Taikiken has its own interpretations, the core idea is to remain responsive and adaptable, sensing an opponent’s energy and intention. Through these kihon drills, self-training becomes both a meditative and energetic journey. By continuously refining posture, breath, and mental focus, the practitioner begins to experience subtle shifts in awareness, culminating in a deeper sense of harmony with oneself and the environment. 3. The Mind-Body Connection One of the most profound aspects of Taikiken practice is the emphasis on mind-body integration. Rather than relying solely on muscle strength, the focus is on directing one’s internal energy in alignment with the body’s natural structure. This fosters: Improved Coordination: Each movement is initiated from the center, allowing energy to flow smoothly from the legs, through the torso, and into the arms. Enhanced Mental Clarity: The meditative quality of Taikiken, particularly in ritsuzen standing, leads to calmer thought processes and increased focus. Stress Reduction: By bringing the mind to rest within the body, Taikiken training naturally helps dissipate tension, promoting relaxation even as the physical body becomes stronger. This unique synergy of meditation and physical engagement is what grants Taikiken its deep transformative power. Over time, practitioners develop a heightened intuition and sensitivity to their own body, as well as to the subtle cues of the environment or training partners.
#Taikiken#kihon#self-training#mind-body#internalmartialarts#Yiquan#naturalawareness#Feelofnature#MeijiJingu#ritsuzen#body-mindintegration#holistichealth#harmonywithnature#internalenergy#meditativeexercise#Taikikenkihon#remastered2012#KenichiSawai#inspiration#foresttraining#Youtube
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the way that irving and helly's body language INSTANTLY switched from conflict to comfort as soon as helena switched out was INSANE. he cradled her so fiercely AND SHE CLUNG BACK. irving knew he wasnt going to come back from that, but helly was worth more to him than his life was at that point. all she knows is that she's cold and wet and that irving was there, and of course irving wouldnt hurt her, so she embraces him back! anyway they love each other theyre family and i need to bite something
#im losing my goddamn mind#listen. irving is sucidal. helly is suicidal. both of them Get It#so i feel like he understands that helly would rather die along with helena than let her use her body against her friends#and the way that IN DOING THAT he kills himself. knowingly. he knows hes not going to recover from that#severance#severance spoilers
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i think alphonse would still experience depersonalization and dysmorphia even after getting his body back
#alphonse elric#obviously hes glad about having it back#but there's this unease at the back of his mind#because hes been put into a new body that is drastically different from the one he was in for years for a second time#and that body isnt the one he lost. it had changed so much since he was 10 and i dont even think he could recognize himself for a while#i also think thats why he got the exact same haircut he had as a kid. to feel more like that younger and more familiar version of himself.#anyway i think he would still feel like he lost another part of himself by gaining everything back#even if he hated every second of being in that armor and even if all he ever wanted was to be normal again#he still spent 5 years in that body. long enough to begrudgingly become used to it#and for his body to change instantly into an unrecognizable version of himself#i dont think he had an easy time adjusting to being so different physically#even beyond the fact that he had to spend months/years physically recovering#oughhh its such a weird and complex feeling to miss something that made him miserable#just because that familiarity is more comforting than all of the pain and overstimulation of gaining his senses back#and being a completely different person physically#i also think hed have trouble sleeping for a while and start Thinking About Things He Shouldn't at night again#this is one of those things#fma#fullmetal alchemist#fma fanart#fmab fanart#fullmetal alchemist brotherhood#fma art#fmab#fma brotherhood
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Carry The Zero
Pairing: Bob/Robert Reynolds/Sentry (or The Void) x Avengers!Fem!Reader
Summary: You and Bob are sharing a room while the Avengers Compound is under renovations, which brings on a slew of new things to learn about one another.
Warnings: Semi Spoilers for Thunderbolts I guess because Bob is in here. Other than that there is nothing too extreme happening in here, it’s a bit emotional, but there is fluff in here, I would kind of describe this as a Hurt/Comfort fic than anything. There are mentions of abuse and there is also some heavy petting maybe? I mean, I’ll put that in here to cover my booty lol.
Authors Note: My second viewing of Thunderbolts truly got my mind racing for what to write in regard to Bob. Thought I would put out this lil blurb and probably add more to it later in another segment or something! Anyways! Enjoy y’all and happy premiere weekend!!! :)
Word Count: 6,784
The room wasn’t built for two people, that’s what you knew for sure. It used to be a storage space, at least that is what you assumed judging by the various filing cabinets that lined the area, the dented lockers that were near the door, and the strewn papers that nobody decided to throw away in preparation for the move-in. The only thing that was the saving grace was the fact that the place had a window that let you look out onto the city. But it still didn’t truly make up for the cramped space, even though they were able to shove two twin sized beds inside it and call it a room–which showed how effective their planning was throughout all the chaos.
The Avengers Compound was still under renovations after a security breach took out part of the living space, meaning everyone needed to be shuffled like cards in a losing deck. Room assignments were given unwillingly to everyone, and you had been paired with Bob.
It was weird to be rooming with someone who had the power of a million exploding suns as people liked to say, because even though he carried that on his sleeve sheepishly, his personality certainly didn’t match that of a person who could take down the entire world. He was shy, quiet, and careful, tip-toeing around you like you were going to snap at him at any second–which was not the case at all.
Compared to the other options you had you actually preferred to be rooming with him.
The first few days had passed in near silence. You didn’t talk much, you’d only go into your room to sleep or change, and when you would do something outside of those two things Bob would rush out pretty quickly, apologizing nervously under his breath, like he thought you were obligated to time alone.
He’d go to bed early, and you’d catch him reading beneath the awful buzzing lamp that was left in the room from before the two of you moved in. You never really asked him what he was reading because the title was always changing, like he couldn’t finish anything, or he had so much time to himself he was finishing books like they were snacks.
Then there were little things you began to notice.
He’d pace a lot, wring his hands in his lap, or pick at the skin on his fingers. He was clean, he never left shoes in the middle of the room, and always lined them up neatly under his bed frame, even yours. He would flinch at loud noises, like if there was a childish argument happening in the communal kitchen and things got too high in volume he would get a little twitchy. He was observant, and paid attention to everything around him–sometimes you would hear him talking to himself, repeating fragments of conversations from earlier in the day, like it grounded him in some way.
He had his routine and you respected it as much as possible, but tonight was entirely different.
You were coming in late from training, and a med bay visit.
The scrape on your shoulder wasn’t serious, but it was bad enough to have Bucky send you down to get checked out. It was standard–some antiseptic, a lecture from one of the nurses about being more careful and aware of your surroundings, and then you were released with a warning, and a fresh bandage. You were exhausted, sore, and annoyed with yourself for not paying attention and letting your guard down during a simulation, especially because the past few nights had been like that.
By the time you reached your floor, the halls were quiet. There wasn’t any bickering or discussions happening in the kitchen, nobody was lingering in the living room with post-mission jitters, it was just peace, for once.
You stopped at the fridge to pick yourself up a bottle of electrolytes, then paused, eyeing the row of them. You bit your inner cheek, and after a second of hesitation you grabbed another one for Bob, tucking it against you.
You figured he would be awake like he always was when you were on your training nights. You weren’t sure if he was just waiting for you or if he was just incapable of resting when you weren’t accounted for, but you never asked.
Slowly, you moved down the hall, twisting the cap off your drink with a wince when you strained just a little too much, causing the bandage to sting beneath your shirt. You gritted your teeth and let out a frustrated grunt.
“Gotta take it easy on yourself.” You heard Bucky say from behind you. You turned on your heel, seeing he was still in his training gear, also holding a bottle of electrolytes as well, “You’re gonna burn out if you don’t take breaks.” You shifted under his gaze.
”I want to be better, that’s why I’m training. If you got your ass handed to you on the field you would be doing the same.” He shook his head.
”No. I would be resting and seeing what I could do better the next time. Don’t come to training for the rest of the week, just relax and recoup, we’ll revisit your regimen when you’re better.” Before you could say anything he typed his code in for his room, and was out of your sight. You could feel your body seething as you turned back around to continue making your way down the hall. You’d seen it coming from a mile away just by the way he was watching you during the simulation but you never thought he would say anything to you like that. It just added another layer of annoyance as you reached your room.
You pushed the door open gently, careful not to let the hinges creak too loudly. The room was dark, which was unexpected, Bob’s light wasn’t even on. The only thing that was illuminating the room was the shimmer of city lights, casting silver-blue shadows across the floor.
Bob was in bed, lying on his side facing you, with his blanket tugged up to his neck. His face was soft in the low light–features relaxed, eyes closed. Sleeping, or at least you thought he was. You lingered in the doorway for a moment, squinting in the dimness of the room to see him a bit better.
His light brown hair looked a little messy, like he’d been shifting around for a while before finally settling on the position he was in now. You wondered how long he was lying like that, or if he had been waiting for your return but fell asleep in the process, and now you felt even worse than before.
You let the door close softly behind you with a gentle click, removing your shoes slowly, one at a time. Every motion felt heavier than it should have–dull with fatigue, and edged in frustration. You padded across the narrow space, keeping your steps quiet, with the extra bottle of electrolytes tucked against you, the condensation seeping through your training jacket.
You crouched slowly beside Bob’s bed, biting back a wince as your muscles tensed in protest, while you placed the bottle down on the floor, angling it so he’d see it when he woke up. It was a small, quiet offering, just something kind, a consideration in a way. You took your next moves slowly as you stood up and turned to your own bed with a tired exhale, putting the cap back on your drink and throwing it onto your bed. One hand rose to the zipper of your training jacket, pulling it down in a swift movement, teeth grinding while you pushed the fabric off your shoulders, feeling pain erupt from your ribs and shoulder now, the muscles pulsing with burning heat.
The cool air of the room hit your skin instantly, and your tank top didn’t do much to hide any of your injuries from the environment. Your back arched with the grating sting that came through you, and one hand came up to press against the bandage, making sure it was still on properly and not tugging at your skin. The ache was sharp and pulsing, and when your fingers came away damp, you already knew there was blood seeping through the gauze. You grimaced but didn’t consider making another trip to the med bay. You were too tired to care at this point, and it wasn’t something that would cause you to bleed out, so it was a morning issue to deal with.
You turned toward your dresser, collecting a pair of cotton shorts and an oversized sweater that smelled faintly of sage, throwing both articles of clothing down onto your bed with a soft plop. You rolled your shoulder gently, testing the range of motion in it with a quiet wince before reaching for the hem of your tank top, peeling the rough fabric up your skin carefully, trying to avoid the worst of the sting, though even at your slowest pace you could feel the movement pulling at the wound.
The cotton clung briefly to the tape of the gauze and the dried sweat that coated your skin before finally giving way, and coming off completely. You let out a sigh of relief, as you let the fabric fall to the floor, reaching for your sweater next. The bandage on your shoulder throbbed with every shift you made, but it was the deeper bruises scattered across your body–ghosts of impacts from the past few days–that ached beneath your skin like an echoing thunder. You glanced down at yourself, taking in the way they bloomed across your ribs, stomach, and hips, at this point you could see more bruises than your actual flesh at this point, and they were tender, dark and swollen. Maybe Bucky was right, maybe you really did need a break…
Your fingers curled loosely into the hem of your sweater, but you didn’t think to pull it on yet, you just continued to look down at the wreck that was your body, and the longer you stared, the more numb you became. It was easy to take a break but it wasn’t deserved, you couldn’t afford to make any more mistakes during missions, and you knew you weren’t going to listen to Bucky, you would keep training until your body gave out.
You closed your eyes for a moment, before lifting the sweater towards you, ready to retreat into its softness, ready to disappear and call it a night, but then you heard it.
A breath. Sharp and quick. You froze in your spot.
Then came the sound of movement, the shuffling of the blanket, the mattress creaking under the shifting weight.
Your eyes darted toward Bob’s bed instantly, seeing that his back was now turned towards you. His blanket was pulled up around his shoulders, almost covering his whole head, but there was tension in his posture now, like he was more alert, and less relaxed.
Another breath was inhaled, only it was thinner this time, and wet, followed by a muffled sniffle. Your brows furrowed, and you worked quickly to throw your sweater on without hurting yourself so you were covered up completely, before making your way to his bed, crouching down on the floor, keeping your attention fixated on him. His shoulders were rising and falling now in uneven motions, and now you were piecing together that he was actually crying.
”…Bob?” You whispered, voice soft and low, like if you made it any louder than the volume you were at now it might shatter him. You could see the shuddering in his shoulders halt at the way you said his name, and he pulled the blanket higher over his head, like he was trying to shield himself from your eyes.
”I’m sorry…” Your brows pulled together in confusion as you leaned against the bed a little more, watching the outline of his frame beneath the covers, seeing the small tremors still running through his shoulders. You bit the inside of your cheek as you reached out, your hand hovering for a breath before resting gently against the curve of his back. He was radiating heat through the blanket, but he was stiff beneath your touch, like he didn’t know what to do with the comfort you were offering.
“Bob…Why are you apologizing?” You asked softly. He took in another shaky breath, but didn’t answer. You let out a sigh, rubbing your hand up and down his back like your mother used to when you cried, trying to soothe him, to calm him as much as you could.
”I…I saw the bruises.” He said, barely a whisper. Your hand on his back froze for a moment, “I-I didn’t mean to look, I swear, I just-“ His breath hitched, realizing that you were probably throwing daggers into his back with your eyes, “I just woke up…And saw them, and I couldn’t…Couldn’t stop remembering…” He couldn’t finish his sentence, it was just too much, as another set of sobs escaped his throat. You could feel your gaze soften at the noise, almost like a piece of your heart was breaking for him, continuing your movements along his back, pressing just a little harder into the muscle.
“Is there anything I can do? Do you want some electrolytes or something?” He shook his head.
”No…P-Please just stay…” His voice was hoarse, cracking under the thickness that coated his throat from the tears. You nodded even though he couldn’t see you, staring at his shoulders as he continued to cry, curling in on himself beneath his blanket.
You continued rubbing his back, keeping a steady and consistent rhythm. The heat of him radiated through the blanket like a furnace on the verge of burning itself out. Every time your hand passed over his spine, his shoulders seemed to loosen by a fraction.
“C-Can I ask something…Kind of w-weird?” His voice broke through the quiet again, in such a timid whisper that you barely heard it.
“Sure.” You replied, hearing him sniffle again. There was a long pause, and you could feel the hesitation, like he was trying to put his words together properly so whatever he was going to say didn’t come off creepy. You continued to run your hand over his back, waiting patiently for him, watching his figure rising and falling beneath the blanket, still seeing it shaking. In your mind, you were worried, you hadn’t seen him like this before, and there was a moment where you considered calling Bucky or Yelena to come help you, but then his voice broke through the thoughts.
”…Could you…” He took another breath, “Could you…Please hold me?” The question came out strangled, like it had clawed its way out of his throat before he could second-guess it again. You blinked slowly at the request, not because you were unsure of your answer, but because the way he said it was so gentle, and embarrassed it caught you off guard in a way.
You weren’t sure what you were expecting him to say, you thought maybe he was going to ask you for a tissue, but this was something far more vulnerable, something you never thought would come from Bob of all people, even though you knew he was sensitive. Inside you hesitated only because you didn’t want to hurt him by possibly doing the wrong thing, yet your heart ached watching him break down beneath his blanket which at this point was drowning him because of how much he had curled up beneath it.
“Of course…Just let me change out of these training pants first okay? It’ll just take a second.” There was no response to that, just movement. He shifted towards the wall so he was giving you enough space to get in, still hunched over like he felt guilty for the area that he occupied. You quickly stood up, and made quick work of shimmying out of your training pants and putting on your cotton sleep shorts, which was probably the best idea since you felt him burning through the blanket he was wrapped in. You brought your attention back to him soon after, returning to the side of the bed, your eyes roaming over the lump that resembled his body.
With a gentle hand, you tugged the edge of the blanket down just enough to uncover the top of his head, revealing his light brown hair again which looked dampened with sweat beneath the illuminating city lights that shined through the window. He didn’t say anything, or protest being exposed to you, so you took that as a good sign to continue.
You slid into the space he made for you, careful not to jostle the cocoon he made for himself too much, and eased your bad arm underneath his pillow so your scraped shoulder could rest in a neutral position where your bandage wouldn’t rip off your skin completely. You pulled up the blanket slightly, getting in behind him, scooting closer until your chest met his damp back.
His navy blue t-shirt was soaked through completely, and it wasn’t helping that he was wearing long pants to bed either. There was a fear he was gonna pass out from heat stroke or something, but he had mentioned it several times that he ran hot in general, you just didn’t see it to this extreme. He smelled like a salty rain storm, or like ozone, it was something indescribable to you in those moments, but it was what he typically radiated, it was familiar.
Slowly, you brought your arm over his torso, placing your hand onto the hard plane of his sternum, the muscles beneath his shirt twitching against the unfamiliar touch that you introduced to him.
Neither of you spoke, you just laid against each other in pure silence, listening to each other's breathing–his trembling, yours steady. He could feel your hot breaths against his neck and tried to pay attention to it, as you pushed down the blanket a bit with your elbow to shed the makeshift shield from his body. It took him a while to compose himself enough to speak again, but when he did, you were hanging off of every word.
”…When I saw the bruises…” He rasped, “All I could think about was me. When I was a kid…” The mentioning of his childhood immediately felt like a blow to your stomach. He had said something about how he was raised in passing, but it was an off handed remark that nobody really paid attention to. You figured it was something he didn’t want to talk about, but hearing him say this only made you dread what he was going to continue with.
”After he’d hit me…I’d go over to the mirror, just to see how bad it was. I’d tell myself it didn’t hurt, even if it did, I’d just lie to myself, because I knew if I cried, he’d just get angrier. He was always in the mood to beat me up so when he had a reason I think it made him feel justified in some…Messed up way.” Your chest tightened at his words, thinking about how scary it must’ve been for him, and how terrified he must’ve felt not knowing when his own father would strike. You didn’t speak right away, but you did shift, sliding your hand up higher on his chest, so you could press your palm flat over his heart. His shirt was soaked there too, yet beneath it all you could feel the frantic fluttering of his pulse, like a bird rattling against its cage.
“I’m sorry,” You whispered, your breath tickling his neck again. He didn’t respond, though he didn’t recoil either.
“None of that should’ve ever happened to you,” You continued softly, brushing your thumb along the fabric against his heart, “You were a child, and you didn’t deserve that.” He let out a breath like he was trying not to begin sobbing again.
”You don’t have to say that.” You raised your head a bit, almost in disbelief that he truly thought that what happened to him was somehow okay or justified.
”I do, Bob.” You murmured, inching just a little closer, feeling your body screaming in protest as your injured shoulder moved the wrong way, causing you to hiss through your teeth. Bob noticed instantly.
”You’re hurting,” He said quietly with guilt sinking into every syllable.
”I really couldn’t give a crap about that right now Bob, trust me I’ve been through worse. You’re hurting right now too and I’m not going anywhere. Do you understand?” You replied back, your voice low, but lacking bite, not that you intended to have it sound stern or anything.
Bob shifted beneath your touch, slowly rolling onto his back like the weight of your words cracked something loose inside him. You adjusted carefully to give him space, keeping your injured shoulder angled away from the impact of his back pressing against your arm, even though the ache felt like white noise beneath the tension that was beginning to rise in the room. When he settled on his back you adjusted yourself so your chin rested against his chest, keeping your hand splayed in the same position over his heart.
His eyes didn’t find yours at first, they stared blankly at the ceiling, the soft glow of the city lights catching the shimmer of the tears that were still pooling in his eyes. Now that you could see him fully, you realized how bad things really were. His skin was blotchy, and flushed from how hot he was. His cheeks were stained with fresh tears, mixing with sweat that created this overall sheen on his skin in general, which made his hair cling to his forehead. A long, old kind of hurt settled over his face, the kind that hid quietly within the corners of a person.
He inhaled shakily, and every exhale got caught somewhere between exhaustion and restraint. You could feel the rise and fall of his chest beneath your chin, and it made you ache in a way that put a hole deep in your chest.
”Bob…” You murmured, barely louder than the sound of the city humming outside the window, “Look at me.” At first he didn’t move, keeping his eyes fixated on the ceiling, distant and confused, still taking in those short bursts of air. Your hand left his chest, bringing them up to his jaw, coaxing his attention with the lightest touch you could give him.
“Look at me Bob,” You whispered again.
Then slowly, his eyes shifted downward until they found yours. The moment his gaze landed on you, something cracked open between you both–it was quiet, and delicate, but present and grounded in the center of it all. His expression was drawn, and his lashes were clumpy and wet with tears, framing his shimmering blue irises.
The skin surrounding his eyes were raw, almost a blood red, like someone had scratched it and left their marks streaking down his flesh. You didn’t flinch away from it though, you just looked at him with such focus, like your gaze could settle the storm that was in him. You could see his lip tremble slightly under your gaze as he tried to hold himself still, tears brimming in his eyes again, threatening to spill.
”I hate remembering…I can’t stand it. I don’t want to remember this stuff…I don’t want to think about it anymore, and I don’t want you to associate me with being weak.” You raised your eyebrows, now raising your head up to you were looking at him a little better, resting your hand against his chin now.
”I don’t, ” You stated, watching a set of tears flow out of the corners of his eyes, swallowing loudly, “I don’t associate you with weakness.” You whispered, brushing your thumb along the smooth skin of his cheek.
”I associate you with patience…With overwhelming kindness, and with strength so deep it doesn’t even have to be displayed. You could burn the sky down…You could use all the pain inside you to destroy the planet…Yet you help, you listen, and you keep going. That’s not a weak person Bob.” You wiped one of the tears away with your thumb, feeling him hesitate before leaning into your touch.
“Y/N…I’m not right in the head…You don’t understand…You’ll never understand.” You shook your head, and sighed.
”I don’t have to understand everything to care about you,” Bob’s eyes squeezed shut for a moment, like the words that you said hit him like a truck. You could feel the tension in his jaw, as he clenched it tightly, trying to contain himself a bit.
“I used to think that if I could just bury everything deep enough maybe it wouldn’t make me feel so contaminated…But then when I got the serum…And The Void came…And that awfulness manifested into something bigger…I realized that it just wouldn’t go away. I’m dangerous Y/N…I’m not someone that can be fixed. I know you care, but I can’t risk hurting you.” You shifted closer to him, moving up slowly, dragging your chest along his. His eyes followed your movements, turning his head when you settled near his shoulder, feeling your hand leave his cheek.
“You don’t scare me Bob. You’re just saying this stuff because you think it’ll make me give up on you, but I’m not that easy to sway.” You whispered, reaching down to touch one of his hands, which caused him to flinch. He was already bracing himself, preparing to be pulled into one of your memories, but it didn’t happen…It was like…Things were quiet. Just pure emptiness, and the only thing he could see was you. He stared at you as you wrapped your fingers around his hand, seeing his brows draw together.
“H-How are you…Doing this?” He asked quietly, like he was afraid he was going to disturb the peace and get thrown into your mind out of nowhere.
”I locked it out.” He shook his head at you quickly.
”That’s impossible…It always gets in…” A small smile came up on your lips, hearing the disbelief in his voice, the way he was almost entirely taken aback by what you had just said. You leaned in a little closer to him, like you were going to tell him a secret, feeling his breath fanning over your face.
“Before I was recruited, I was part of a different team. Black-ops, kind of like what the X-Men used to be, but very much under the radar. It was just…Constant missions, we were a clean up crew basically, picking up the scraps that nobody else wanted…” You smiled faintly, the corner of your mouth twitching with the memories of your team, how close you all were, how none of you took crap from anyone…Similar to what you had now, just a little better because of the tether you all had between each other.
“We ran into a lot of people with gifts. Telepaths. Empaths…Stuff like that. Some didn’t even know they were projecting until it was too late. Others weaponized it. Pulled secrets out like stitches and drove people insane without ever touching them.”
Bob was still staring at you, eyes wide and brimming with tears, his chest rising beneath you in short bursts.
“It was mandatory,” You continued. “To train in mental shielding. Neural control. The discipline to lock down your own mind so tight it’s like a vault. We trained until our thoughts didn’t even echo. You learn to breathe around psychic pressure, to mask trauma with static, to reroute memories into dead space. You learn to feel someone reaching for you…And then cut the line.”
Bob swallowed hard, hearing the way you explained everything to him step by step, while still holding his hand, running your thumb over the back of it.
“I wasn’t trained to stop the Void,” You said gently, “But I was trained to stop something similar to it. And apparently, it’s just close enough.” You watched his lashes flutter like he didn’t know whether he was going to cry again or if he was just going to sink into the mattress and disappear entirely.
“…That’s why the mental noise isn’t so loud when we're alone in a room together…” He whispered under his breath, almost like everything was clicking in his mind, as his hand began to tighten around yours now, matching the same hold you had, “…Mental shielding…Who knew that would be the thing that makes everything go quiet.” You smirked at his comment, already hearing the tension in his voice wavering, feeling his breath sticking to your cheeks, shifting in front of him so your noses bumped slightly.
“Technically it’s still quite an experimental thing, but…It works when needed I think.” You can see his lip twitch slightly, drawing into his mouth just a little bit, as if he wanted to get a taste of your breath that coated it.
“It’s…Amazing.” Was all he could muster up to say, continuing to hold onto your hand tightly, like it was anchoring him to this quiet space in his head that he had not been able to reach since taking the serum. “…All I hear, and all I feel…Is you and I had no clue until now…” The sound of his voice made your spine tingle, and goosebumps raise on your skin.
It was shocking that moments ago he was this wreck, then suddenly it was like he was on top of the world. Maybe it was because he hadn’t been touched like this in so long, or maybe it was because he finally had a break from all the noise that kept draining him, you had no clue…But what you did know is how soft his eyes had become, and how deep his breaths were now that he was a little calmer, and not being treated like a threat of some kind.
You shifted again, getting almost unbearably close to him now, the fabric of the blanket sliding down slowly, exposing your clothed bodies to the silvery-blue light just a little more. Bob didn’t move, but his eyes never left yours, he kept every ounce of attention on you, waiting for your next action, hanging on every moment. His breath hitched when your knees bumped gently against his thigh, as the warmth of your bodies radiated like twin heartbeats pressed just barely apart.
Your noses were brushing against one another, and if you tilted your chin up by just a little bit, you’d be kissing.
”I’m glad I’ve been able to make it go quiet for you…Even if it’s not permanent.” A faint smile slowly appeared on his face–crooked, and trembling, but so genuine.
“It’s more peace than I thought I’d ever get…So thank you.” He replied back, his hand squeezing yours, not in desperation, but with something closer to awe, like he still couldn’t wrap his head around the situation that was happening in front of him. His breath brushed across your face as he watched your eyes roaming over his. You couldn’t help but stare at him, to take him in now that he wasn’t crying, to admire the person who was in front of you. It was hard not to lose track of time studying his features, and how they were just…Him.
There was a long pause between the both of you, a snippet of time suspended into the universe where nothing else existed beyond the narrow bed and the hum of the city beyond the window. His chest rose slowly, puffing out warm shallow breaths against your lips, and for a second it felt like he was hesitating on something…But then, he leaned in.
It wasn’t fast, or sweeping like he was trying to catch you off guard. It was careful, like every little millimeter he closed between the both of you was an offer for you to pull back, but you didn’t take it.
When his lips met yours, it was a soft, trembling brush of mouths that lingered more in intent than execution. He kissed like he was afraid you were somehow going to disappear, but you could feel how much he truly wanted this. His lips were warm, and slightly parted, and you could taste the faintness of tears and salt, still hesitating to go the full mile.
There was a moment where he was about to pull back, and that’s when you took the opportunity to fully lean into the kiss and throw logic out the window, just for this one cut of time
Your lips moved against his, answering the softness of his approach with something more certain and grounded. The taste of him was still there, but now it was amplified tenfold from how much more pressure you were placing on the kiss now.
He was stiff at first, the tension in his jaw made it evident, like he was unsure of what he was allowed to do, what he was okay to give back, or like he was bracing himself for the possibility of you pulling back before he could even try to meet you where you were at. But then your hand let go of his, and slid up to cup the side of his face, and he let out the smallest gasp of disbelief against your mouth. Your thumb brushed gently beneath his eye as your lips molded to the shape of his mouth with a tenderness that shattered whatever restrain he’d been holding onto.
Your arm shifted beneath the pillow, bending just enough so you could lace your fingers into his damp hair, pulling him in more with such grace that it made him groan. His hand moved to your neck then–his shaky fingers pressing softly just below your ear, his thumb brushing over the curve of your jaw as he located your pulse instantly. His touch wasn’t possessive, it was filled with care, and curiosity. He wanted to feel the warmth of your skin, the steady–or not so steady–rhythm of your heartbeat beneath his fingers, he craved to be closer to you, and every moment that passed was giving him the signal that you wanted that too.
He shifted gently, slowly turning onto his side without breaking the kiss, being cautious not to put anymore unwanted pressure on your arm beneath him as he wrapped his arm around your waist and pulled you in until your bodies were flush against one another. You could feel the dampness on your sweater from his shirt, and your bare legs brushing against the cotton of his sleep pants, which only overwhelmed you more, knowing it was going to be a challenge to stop this from going too far.
His hand splayed out on your back, twitching against the fabric that covered it as you parted your lips for him, allowing his tongue to brush against yours with the softest flicker of hesitation, tasting you like he was drinking something sacred. The breath he let out against your mouth made your skin prickle beneath your sweater, and it only encouraged your response.
You angled your mouth to his, encouraging him to continue, feeling him follow suit in an instant, matching your energy bit by bit, syncing with the way you moved against him. When your hand slid further into his hair, and curled within the damp strands, gently tugging, he let out the smallest, softest moan–it was so quiet and desperate it sounded like it had been buried within him for years. It made your head spin hearing it, and it only made you shift yourself towards him even more, feeling his thigh nudging between your legs so the both of you can completely mesh together. It was such a subtle move, but it lit up every nerve ending in your body like it was nothing.
Bob’s hand slid beneath the hem of your sweater, craving the feeling of your skin beneath his touch. His fingers traced the small of your spine, barely putting enough pressure on it, yet he still managed to send shivers through your body. He was getting bolder, but kept his awareness at the forefront, like he was cataloging every reaction you gave him, terrified that he might cross an invisible line and ruin the moment.
You felt the muscles in his arm shift as he pulled you even closer, putting more pressure between your bodies until you felt every rise and fall of his chest, and his heartbeat pulsed through you. His knee shifted again, nudging further between your thighs, pressing it gently into the thin cotton fabric that covered your most sensitive area, eliciting a gasp from you now. You could feel yourself falter control for a moment, moving your hips just a little to test the friction that you wanted, and that’s when you both realized just how far this could go–and how close you already were to getting there.
His hand tensed against your back, and the kiss slowed down, until he found the correct moment to pull back, just a few inches. His lips were still parted, only now they were swollen and wet with saliva. He was out of breath, and you mirrored the same sentiment, as the both of you tried to even your racing hearts before they exploded. His pupils were dilated, and in the dimmed lighting you could only see a faint glisten of blue that rimmed the darkness that took over, the burn was there, the want was there, but there was the looming fear that you both were going from zero to one hundred really quickly, and that’s when regrets could be made, and neither of you wanted that.
”…We can’t do this…” He whispered, his voice cracking from being the first one to speak. You nodded faintly, your fingers still toying with his hair, reluctant to let go completely, but understanding him.
”I know,” You murmured, “Not like this…Not tonight.” You clarified. He closed his eyes, a soft exhale brushing your lips as his fingers twitched against your pulse point on your neck again.
”It’s not that I don’t want to,” He added quietly, “God I do…You have no idea.”
“I know,” You said again, running your thumb along his cheek, soothing the skin there, “Me too…I want to as well…But we’re not ready. Especially after being in the headspace that you were in a few minutes ago.” He nodded slowly.
”I don’t want it to be something that will be confused for a moment of distraction.” You stared at him, hearing how serious he was about it, “And I don’t want to ruin anything.” He added softly, opening his eyes again to look at you.
”You’re not ruining anything, we’re just pressing pause…And that’s completely fine, and it’s the best decision to make for right now.” He gave a small, nervous smile at that and leaned forward to rest his forehead against yours, “We’ll talk more about it later…But for now how about we just relax hmm?” He let out a shaky breath, the heat from it hitting your lips and invading your mouth for just a split second.
”Yeah…I’d like that.” You smiled faintly, as your bodies untangled just a bit from one another, removing the both of you from the intimate position you had found yourself in moments before. His knee shifted out from between your legs, and rested against them instead, letting the tension unravel and disappear slowly.
He wrapped both arms around you now, carefully noting your injury, and you folded yourself into his chest, letting your hand rest on his ribs as he pulled the blanket up to shield the both of you.
You both stayed there, nose to nose, breath to breath, hearts beating unevenly against one another until sleep came over you like a harsh wave.
#robert reynolds#robert reynolds x reader#bob reynolds#bob reynolds x reader#sentry#the void#thunderbolts#the avengers#avengers#bob x reader#bob reynolds fluff#fluff#Robert reynolds fanfic#the hot hot heat of my steamy mind#thunderbolts fanfic#thunderbolts fan fiction#lewis pullman#imagine#marvel fanfiction#bob reynolds imagines#close quarters#sentry fanfiction#marvel#thunderbolts*#my entire body is literally on fire from writing this thing for too long lol#bring back making out lol#Spotify
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#one of my favorite quotes of all time frome my most favorite movie#and yet i hate the book... tho ive read it 5 times... it makes me mad#the movie is better. u cant change my mind#annihilation#southern reach trilogy#tw body horror
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[insert poetic title here]
fun fact: this did not start out as isat fanart
(rambling in tags)
#I was actually doing some personal writing and when I read it over a few days later I could only hear it in loops voice#speaking of which#i totally recommend watching ShortOneGaming's playthrough of the game#their voices for the characters match so well in my mind i can't separate them XD#also i have no clue why but this took FOREVER#I had the thumbnailing and paneling done so quickly but my motivation to finish it just left me midway through the third page T-T#Even though this is one of the shorter comics I've made (AND NO COLOUR) it somehow took my like twice as long -3-#loop is so fun to draw!#well actually fun to colour would be more accurate lol#also did you know that a keyknife was an actual thing??#I wanted to check if their was an a visual asset of it in the game only to find out they're just everyday objects you can own???#maybe im just seriously out of the loop lol#and i know the buttons are wrong but i was already mostly finished inking by the time i realized so lets just say its a stylistic choice#isat fanart#isat spoilers#sasasaap spoilers#two hats spoilers#cw body horror#??? i think#comic#artists on tumblr#fanart#digital illustration#digital art#isat#isat siffrin#isat loop#in stars and time spoilers#my art#my comic
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The ending of FNAF Help wanted..
#myart#chloesimagination#comic#fnaf#five nights at freddy's#fnaf fanart#fnaf vanny#fnaf vanessa#glitchtrap#luis cabrera#fnaf help wanted#horror#horror art#WOO HOO more spooky art!#wanted to do some spookier art with Vanny#I don’t think people give enough credit how scary her whole deal is#she literally loses her own mind to glitchtrap#and doesn’t even fully remember everything she does as Vanny#thinking of Glitchtrap in a human body#controlling Vanessa#I can only imagine he’s so uncanny#doesn’t sit right doesn’t stare right#I wanted to capture what the possession may of looked like#she’s okay guys :) promise!
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Hunting for Unexpected Ideas: Turning Casual Moments into Sources of Creativity!
I’ve taken the fantastic habit of writing as soon as I step into the subway. I don’t know why, but it always seems to be the wrong time to have an idea. I find myself surrounded by people laden with shopping bags, and even though I isolate myself with my music, someone asks me something and prevents me from focusing on what I would like. Then I get home and suddenly everything fades away! I…

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#Brainstorming#concentration#creative break#creative expression#creative solutions#creative thinking#creativity#environment#experimentation#flow of ideas#innovation#mental flexibility#mind#mind mapping#mind-body#NLP#open mind#personal development#pole dance#problem solving#random inspiration#relaxation#SEO#spontaneous creativity#subconscious#subway#unexpected ideas#work environment#writing
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Riding the Golden Wave: Promoting Equality Through Tai Chi and Qigong
Trained at the best journalism school in Taiwan, I have always tried to stay out of the limelight and avoid involvement with any organizations to maintain my impartiality. Last year, however, I was approached by Master Sharon Smith (New York) to join her effort to promote equality within the healing art community. After much contemplation, I decided to join the initiative wholeheartedly. The…
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survival is an act of rebellion. jim loves you SO MUCH. i hope this finds all of us who need it today. please stay alive so we can make it out together. sending so much love and strength
#star trek#star trek fanart#jim kirk#star trek tos#election 2024#mcspirk affirmations#please please please stay alive. survival is an act of rebellion. You are so loved and you are not alone ever#if anyone feels a doodle would be of any help to keeping your mind off things dm me or leave an ask and I'll try my best#you are so incredibly loved and things will get better if we stay alive and keep fighting tooth and nail#they want us gone and i will spite them with every cell in my body#queer
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I like to think that it was really hard for Telemachus to consider Odysseus as his father despite all of the years he's been titling him as one. It's easier to trust that someone gone will come back, than to actually believe and envelope the fact that they're here.
#it was probably easier for Telemachus to consider him as the fable that he was than a father#and he probably didn't question his identity at all in his mind#but his body never built that natural habit to call someone “father” or “dad”#you know?#Odypen#oddyseus#the oddysey#EPIC the musical#Telemachus#odysseus of ithica#penelope#penelope of it#family#Comics#InSomniphic's Art
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Today's doodles + BillFord I GUESS 🙄🙄🙄🙄🙄🙄
#i wish i did the tongues more cooler. i just dont rlly have an imaginative mind w horror. maybe ill come back 2 it in the future#i felt every vein pop out of my body when i drew in those hand veins on the 3rd drawing. completely unnecessary but what if it was#gravity falls#bill cipher#gf bill cipher#stanford pines#gf ford#billford#bill cipher gijinka#mono art
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