#min: has adhd
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@stolencrownsofplenty / "If you're gonna keep working, do you at least want some coffee?" ((this is coming from a lamb god who does not sleep at all and is probably making this fish's sleep habits worse))
for muses who don't understand the meaning of the phrase ' take a break ' … sentence starters
" IT'S PROBABLY FOR the better if I don't have any -- coffee makes me SLEEPY. No clue why, it just does. I appreciate the offer though, thank you. " He waved a dismissive hand, going back to his previous mopping. This fish has not slept in days, someone make him sleep-
#stolencrownsofplenty#🐡 / ic // still warming up sir#🐡 / answered // i disagree sir ; i live to serve sir#🐡 / v ; main // code: we're the good guys now#min: has adhd#also min: huh i wonder why caffeine makes me sleepy and why i cant remember where i put stuff#q.
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we do not have five entire books full of percy's philosophical thoughts for rick to pull this shit. if annabeth was in character, she would be looking at this architecture and consider what she'd do different (and since she's redesigning olympus, she'd maybe also consider if she'd use any designs there). her fatal flaw is hubris and it should be a staple characteristic of hers.
#haha percy's a boy w adhd obviously he's stupid and simple and can't handle philosophical thoughts#every time i think hoo isn't *that* bad i open the books and realize my brain has edited shit for me to make it palatable#this is relevant to last post abt characterization and this annoyed me as i was rereading the chapters to double check#anyway. this is a reminder that hoo makes both percy and annabeth wildly ooc compared to pjo#annabeth does what i'm describing in pjo multiple times bc that's who she is! she sees something and thinks how she could make it better#ESPECIALLY when it's one of her interests!#annabeth chase#heroes of olympus#hoo crit#rr crit#min talks pjo
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#carly.txt#don't worry everyone i am prescribed ritalin by a licensed psychiatrist .#this post inspired by me falling asleep while working#going to take a dose of my as needed adhd med because me falling asleep is a telltale sign that my adhd med has worn off#listening to coldplay still falling asleep while i wait for it to kick in#and 28 mins after taking it switching to listening to miroh and suddenly am awake and productive#i will never know who was responsible.#miroh used to keep me awake even before i was medicated tho. that song has the same chemical makeup as a stimulant drug i think#anyway i dropped my work just to make this meme. i must return to it now. LMAO
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hey this is gonna sound weird but whats yr thoughts on correcting behaviors without yelling
ok so like. full disclosure I got like 4 hours of sleep and then spent my afternoon in an emergency dentist appt so I really hope I can make this make sense. I also have a lot of thoughts so I apologize if this one gets away from me
(also for context, this is about a post on children misbehaving or causing distractions in public, and parents causing an even bigger scene trying to correct their behavior. it should be the post immediately after this on my blog)
it got away from me, adding a cut
also just to start, there’s obv a difference between raising your voice to be heard/get attention, and screaming at a child who’s already in front of you while in public. there’s also a lot of space between the two. and I really don’t think there’s a lot of justification for most of it beyond strictly getting a child’s attention.
yelling or screaming at your child, especially in public, isn’t that much better than hitting them. it depends a bit on the age, but what’s getting communicated to the child in that moment is a lot less of what you’re actually saying when you yell and mostly just the intense feelings of fear and disempowerment that come with being cornered and punished, and in some cases publicly ridiculed. hell, you don’t even need to yell to do this. and depending on the parent, this may or may not be intentional, using humiliation as a method of trying to reinforce some kind of ‘lesson’ or discourage a behavior.
it was, in fact, a pillar of my mom’s parenting for many years. I know first-hand how much it can wreak a child’s self esteem, and can make them fearful of further violence from you, even without any other precedent. I started to have nightmares about being hit or kicked out, even knowing that my mom would never go that far, and even years after she stopped. She pretty effectively proved to me that at least in those moments I was beneath her, I didn’t deserve to be treated with dignity in front of others (especially in front of others, as she never yelled at me in private) including in front of family and my friends. it broke a lot of trust that I should have been able to have with her, and even now at 25 and having been moved out for 4 years there’s a lot of trust we have to rebuild in order to have a functional adult parent/child relationship.
this will not be the case for every child, but as an example: I was most frequently yelled at in public for austistic behaviors that I couldn’t or didn’t know how to control. what I needed was help, to be taught coping mechanisms, quieter or alternative ways to stim, and emotional regulation. being yelled at made me quiet, fearful, and full of shame. it appeared to fix the issue, but really only locked it away with my ability to feel and process emotions. but ofc your mileage may vary, everyone responds to trauma differently.
a lot of parents yell because they’re overwhelmed. my mom yelled because she has adhd, my behaviors were overstimulating, being in public/socializing was overstimulating, and she didn’t know how to cope. in fact once I grew up I taught her what adhd actually looks like, and helped her find resources that have greatly improved her life. This Is Still Not a Good Excuse. shit happens, parents have problems, but losing your cool at your child is not excusable. forcing your child to grow up fast enough to teach *you* emotional regulation is Not Good. as a parent, it is your job to be in a place where you can consistently and effectively be The Parent. if you aren’t there, it’s your job to recognize that and work on it!
finally, for the point that you were probably asking for: what can you do instead of yelling? what if your child won’t stop?
honestly, a parenting book will probably be a better help than I. I’ve taken 1 college course on developmental psychology and some scattered research over the years so I’m by no means an expert, or really even a hobbiest. but for what it’s worth, here’s my 2 cents:
work on yourself, especially especially emotional regulation. never take your frustration out on your child. 9/10 times your child is not trying to upset you. literally why would they do that, they depend on you for everything. even in cases when you child is trying to upset you or push back, it’s not really about You. they might need help with something, or not know how to communicate or deal with a problem. as a parent, it is in fact your job to be the bigger person.
once you have a child’s attention, anything you can communicate by yelling you can also communicate in a normal tone. for older children, it will probably be more effective to intervene just enough to stop the behavior, and then discuss the issue in private later. it’s important to be focused on solutions and what could be done better next time, not on punishments. there’s so much research showing that punishment and negative reinforcement doesn’t work.
I haven done an excessive amount of research, but from what I’ve seen so far I really like the ideas behind the Montessori method. it really strives to treat children as full individual people, and meet them where they’re at developmentally while doing it’s best to ask age-appropriate consent for everything applicable. Jessica out of the closet on youtube has some great videos on how she and her wife have been putting the method into practice with their own child, and even going into her own struggles and solutions with parenting while multiply disabled—and still refusing to compromise on the way she treats her child
and while I have this soapbox: parenting is not for everyone!! some people should not be parents, or teachers, or otherwise in a position of power over children. it’s a hard job. and, it really shouldn’t be done alone. even the most patient person will have trouble keeping their cool 24/7. it’s important to take breaks, and find ways to lean on the people or community in your lives. And, if you’re a community member who interacts with children, it’s still important to learn these skills! with any luck you’ll simply be another kind and trustworthy adult in a child’s life. but for some you may be a lifeline
#answered#petrichlorine#.txt#also just noting that I know that more and more research is finding evidence that autism and adhd are linked#and may in fact be the same thing#I for sure have adhd as well and I think my mom is also autistic. though she would never admit it#she actually insists that she has add and not adhd despite the fact that that’s an outdated diagnosis based on a misunderstanding of#what causes adhd and instead seperated it i to two different disorders based on symptoms BUT ITS FINE ITS WHATEVER#she definitely couldn’t have adhd bc she’s not ‘hyperactive’. like uhuh. sit still for 5 min and say that again#ANYWAYS#I made the distinction mostly because of the specific symptoms that clashed the most
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man the perpetual all nighters have been doing wonders for my skin
#they have not . its the worst its been in like 2 yrs. anyways#the perpetual all nighters r so entirely my fault like#i keep procrastinating doing the absolute bare minimum content (not even revision) for super important exams#like 80-100% of the module . WHICH MAKES NO SENSE idk why my brain is doing thatb? i feel biologically compelled to not study#even tho i care so soso much abt academics etc#unmedicated adhd doesnt help#anyway its 5AM#lets do this exam#personal#AND ALSO i started my period today and it has not helped the skin situation#ok update it is 8:23 am#i have one question left#i have . A Really Bad Fever#literally came on in the last few mins ?? idk#we have an hour left kings can we do it#these questions r supposed to take an hour each but theres a reason why this is a 24hr exam#AUUGGHH IM SO SLEEPY#all nighter means today is technically sleep day bc no way i can keep studying after this exam my brain is fried#and then tomorrow i have another exam#but i dont have today to revise for it . hhh anyway anyway#BACK TO WORK
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Everytime i berate myself for not getting shit done because yknow executive dysfunction is out to ruin my existence I hear my therapist saying 'well you're doing life without meds and you need to give yourself some grace.' And I wish I could believe her because as much as i rationally know that and even though I am barely functioning i am still able to get by with pretty good results in most aspects which is a miracle, my brain just sticks to the berating me bit. And it's just honestly very exhausting to live like this.
#adhd really has me out here not finishing something that would take me 5 min tops to finish#leading into self depreciating spiral that has me wanting to jump off a cliff
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haven't even reached 100 gifs of this movie yet..........
#𝙾𝙾𝙲 ⨯ cut casper! that's a wrap!#should i give up.. JSFHDKSJH#i have literally no patience for anything my adhd stays kickin my ass#giffing asa was easy he has like 20 mins of screentime
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Took me god knows how long but I contacted a therapist 🫶🫶🫶
#needed someone local who offers reduced rates for low income#and offers trauma based psychotherapy but also has an understanding of adhd#cos like. yeh#when I had nhs cbt I wanted to kms#it added to my stressors in part cos the counsellor had no understanding of adhd like at all#I have heard some nhs counsellors have minimal training and yeh#it made sense for this guy#it actually made me sm worse it put me off#I’ve had such bad experiences with mental health professionals can we pray this lady is nice please#also cos she’s a 2 min walk away 👍
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i was against generative ai yesterday but my morals are very loose.
#help i have to email 🌊🚶♀️#that fucks me up too because i have no idea what people want from emails 😭#2 modes are very blunt and compusively lying to save my ass. 1st one has the secret dlc of blunt but with big words#ok here goes im sorry i forgot my application :/ this is my 5th club on top of 8 classes and also that damn psat next week ^_^#i made the grave mistake of not getting diagnosed with adhd before the pandemic when i had known since 5th grade!#i hope this email finds you in a good mood. love aren#aughhhhh#if anyone is confused about the body of this post we are about to use chatgpt#probably. watch me come back in 30 mins his ass will not actually use that shit
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my dad: you got a few screws loose in your head. Just like me!
me: dad. dad that's not loose screws that's literally the adhd ive been begging you to go get diagnosed for
#every fuckingn symptom in dsm fits him to a t#every questionnaire ive given him comes back positive#i Am A PSYCH RESIDENT when i tell u the man has adhd and i do too. sigh#anyway this was (lovingly) said by him after we talked about potential habitable planets for 30 min#my mom looking to us from the side like 😐#the more i grow up the more i realize i am way too eerily similar to my dad#including the commitment issues emotional unavailability and poorly handled stress orz#burrito talks#delete later
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#I wonder if I have adhd I say#forgets to set a timer for my noodles because I picked up my phone to set it#and saw a tumblr post I had to reblog#has it been 4 min?#are they done now?#maybe I just have too many tasks#personal
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i promise u i was 100% enjoying our conversation but then i literally just forgot abt it n thts why i havent responded yet 😭😭😭
#i feel like myb it's bc my interests also change like tht#like I'll think smth is so interesting for all of 5 mins#n then move on#n sometimes it's the same in conversations 😭😭😭#it's not like im annoyed someone took long to respond but my interest in tlking abt tht has just gone 😭😭😭#aside from other understandable reasons for ppl responding long after#myb thts why i love n hate tlking to tht friend with adhd#they're always switching topics n we'll tlk abt 500 things when we're both online at the same time#but when they're down n take a week to respond im sorry but i just no longer want to tlk abt tht thing tht was in the last mssg i sent u bc#im no longer interested in it#n i feel stupid n ashamed#i hate being reminded of my own past likes sometimes?#like if they respond to a convo whose topic they started after a week it's less embarrassing#than if they respond to a topic i initiated bc like i do not want to tlk abt tht anymore bless#alskfjfjfjdd#cloud nonsense
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compilation of every mention of adhd and/or dyslexia within hoo.
highlight key: yellow-adhd; blue-dyslexia; green-general statements; pink-frank (here is a link to a bonus w frank's dyspraxia coding).
the lost hero (5):
tlh bonus! leo's powers accentuating his emotional dysregulation (1):
the son of neptune (7):
son bonus! percy's adhd symptoms (auditory/sensory processing disorder) affecting how ppl perceive his intelligence (1):
mark of athena (4):
house of hades (1):
hoh bonus! annabeth's rejection sensitive dysphoria (rsd) (1):
blood of olympus (1):
total: 18 (+3 bonus)
#and percy's spd bc he explicitly has adhd has shown this in pjo and has explicitly been treated as stupid for his disabilities#if i missed any adhd/dyslexia-specific moments (like the bonus son) feel free to let me know and i'll update the compilation#i feel like there should be some w leo especially abt masking but i couldn't find a scene where it's specifically laid out ¯\_(ツ)_/¯#heroes of olympus#leo valdez#annabeth chase#percy jackson#frank zhang#<- characters w referenced symptoms#frank is in part two#leo#annabeth#percy#frank#disability#min talks pjo
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funny update a couple of months later for People Who Want to Know: i dont have the car that got me into this Incredibly Minor Accident anymore. while after the accident, i did have to get the brakes serviced (wow, they were faulty, who knew!), it proceeded to have Several More Issues, such as: the transmission being fucked up and Trouble With Turns. i still drove it regardless because i needed that shit to get to college but eventually the radiator fan stopped working on it (where it would start overheating if the car wasn't moving (if the car was moving then air could still blow over the engine, cooling it down)) and My Mother deemed it too dangerous to drive. RIP to the shitty 2012 jeep liberty hand-me-down with 200k miles that led to the creation of the Kim Moment(TM).
need to share an experience i had 30 minutes ago
(edit: thanks to @walks-the-ages for providing and reminding me to put alt text, sorry it slips my mind alot lol)
#also i have not had any Kim Moments since. SAD!#very funny to me all the people with systems relating w/ this. unfortunately my brain likes to play with characters like dolls and it will#do this to me sometimes. shoutout to the times when someone would text something to me and then id envision what one of my OCs would respon#with in my head. adhd hyperfixation moment if i can be quite honest.#also i never got a follow up from the other guy that i got into the accident with so im assuming his car is okay. thumbsup emoji#and i havent been in any accidents since so erm... w for me!#(i have only been driving this new car for like 5 days and im Nervous. and ill be driving it more than my old car because im Getting Job#soon.... ough)#i remember the day that My Mother decided the car was too unsafe to drive very clearly. because it happened recently.#for some context: i live 30 minutes away from one of the campuses of my college. but the campus i need to actually attend (because it's the#campus with all of the IT shit at it woo network admin) is a full on hour away and also located inside a big city. thankfully the campus i#live near has a service that sends a bus between those two campuses so i can drive to that campus#and then get on the bus for the remaining 30 mins it takes to get there#now imagine you're me. because of fears developed by having Childhood ADHD i am very afraid of being late for ANYTHING. because i need to#rely on the bus schedule between the two campuses#every day i make sure to leave at least 30 mins earlier than i realistically could. this is both because if i dont i'll be Late To Being#Early but also despite my route not going across any major roads#i live in Suburban Bumfuck Town and the two-lane roads i use to travel are the exclusive lifelines to the rest of Everywhere Fucking Else#so they have a tendency to get backed up when backups happen in Everywhere Fucking Else (could specify more but i dont wanna doxx myself :p#cue The Day. i am Driving to College. i already have some knowledge that my car seems to have some trouble with cooling itself down#but i'm not sure what the cause is or how big of a problem it is yet. unbeknownst to me an Accident has occured on one of the major routes#in my area. as I'm approaching to be about 10 mins away from the campus i start to see evidence of The Traffic because of this.#while being just a dinky two-lane road this shit is practically bumper-to-bumper. moving at a snail's pace#and i imagine it's likely because people are being jackasses about merging onto this road from the people who have had their route#unexpectedly diverted because of the accident.#so im sitting there in the traffic. the car is not moving or it is moving very slowly across short distances.#DING! goes the car. ah crap the engine temp is starting to get high... maybe being stopped is what causes it i think to myself#so now i am Slightly Worried. the car has Dinged. and i might even be Late to School because of the traffic. but surely the cars gonna be#fine driving me the rest of the way right?#advance forward in time about like 5 minutes. i have moved forward but not much. i am near the gas station i usually refill at en route
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shoutout 2 the psych i met with today, one of the only medical professionals ive ever interacted with who seemed to actually remember what my intake paperwork said
he remembered what meds im already taking, remembered why i am taking them, and remembered that i am adopted and do not have any family medical history to offer
incredible, honestly
#i realize most ppl are very very busy and i cant expect them to memorize my paperwork in 10 min or have it open so im never like. mad?#maybe they have other pages & questionnaires open yknow#but this was a nice surprise anyway#it helps also that he apparently also has adhd and i could tell he rly knew what he was on about#not that the last person didnt! he also was v knowledgeable & comptenet#competent#it just hits different when its a shared experience#that was like . really nice
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#I nearly cried with relief 5 mins ago when I saw the 'this post contains filtered tags'#I am at about 9 with my anger right now#things in life are going a bit mmmmmm#and seeing another im gay trans autistic and my mother hates me send me 500 dollars for food would have set me right off#Massive thank you to those that actually tag the posts#Tho if you guys are actually sending money to these people instead of just reblogging to try and guilt trip others then by all means#i'm bi#i have bpd#i'm in the process of getting an adhd and/or autism diagnosis#i'm living off of savings at the moment and still paying rent while i live with my parents#quit my job because it was making me feel like I was gonna kill myself#my mum has a chronic illness and needs constant looking after#and my uncle who lives with us and is never moving out is disabled physically and mentally too#Send monies xoxo#signal boost uwu#i'm just a poor disabled bi girly#🤢🤮
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