#mentalillnessadvocate

[mymistag]

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A post shared by psychologist | Sexologist | MISTAG (@therapywithyaelle)

KALA's interview is out ! Discover who runs the peer support group for trichotillomania in Toronto and of course discover what trichotillomania is and what it means to deal with it's stigma. Link in the bio 🎬⬇️ . . . #mistag #mentalhealthstigma #thisiswhatmentalillnesslookslike #selfcareisforeveryone #mentalhealth #mentalhealthrecovery #mentalillness #trichotillomania #trichotillomaniaawareness #trichotillomaniarecovery #trichotillomaniac #bodyfocusedrepetitivebehaviors #bfrbawareness #bfrb #mentalhealthadvocate #mentalillnessadvocate https://www.instagram.com/p/B1gi72SHLB_/?igshid=1gzwhj5krqiod

[xowondererxo]

Sometimes I just need to remind myself this!

[littlebent-notbroken]

Spent some time reflecting (ha, get it because water) on #WorldMentalHealthDay. What a crazy fricken year it’s been. For me it’s been the most challenging mentally, a real test to see if I could walk the walk. And honestly, there were a lot of days, weeks, months this year in which I wasn’t meditating, journaling, moving my body, eating well, drinking water, doing breath work, inner work, shadow work. There were a lot of times when I felt so numb and tired from depression or unable to breathe from anxiety. Overall i felt like a sad, anxious zombie. The best way I can describe my mental state is feeling like I was getting pushed down under a wave and resurfacing unable to take a full breath before getting pushed down again, and again, and again. In August, I admitted that I needed a helping hand with my mental health. I went back to therapy, took a two week break from work, and gently, yet diligently, picked myself back up again—still picking myself up. But now I’m choosing me first. I put my mental health ahead of work, school, family, and friends. I honor my mental bandwidth. Self care isn’t selfish. Your mental health matters. Don’t allow anyone convince you otherwise. You are not crazy. You don’t need to just “suck it up.” This shit has been crazy. You are seen and heard and loved. It can get better. . . . #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthadvocate #mentalhealthday #mentalillness #depression #anxiety #depressionawareness #anxietyawareness #mentalillnessadvocate #worldhealthday2020 https://www.instagram.com/p/CGLoikhjkdx/?igshid=in2q0jq8v85j

[ashtenlightpoetry]

Who is Ashten Light? Though new to the Instagram poetry community, I have been writing poems for many years. My first (now obsolete) collection of poetry was self-published shortly after turning 12. In the many years since, I have continued my love of poetry. Primarily a coping mechanism for me, I find using words and phrases to give voice to some of my struggles very comforting. Soon after my 16th birthday, I was diagnosed with depression, anxiety, and, later, ADHD. Because of my experiences with these mental illnesses, I am passionate about helping those in need. I am a psychology student hoping to make a difference. It was a rather recent realization that the best way to use poetry to help other people feel less alone in their hardships is to get out there on social media and start sharing these pieces of my soul. I hope to publish another collection of poetry soon! Thank you all for your kind welcoming into this community and I hope to add a bit more positivity and love however I can! Sending love!!!✨ ~tags~ #poetsofinstagram #poetrycommunity #poetsandpoemss #shewrites #words #poems #poets #poetry #instapoetry #poetryisnotdead #poetrybook #inkedpoetry #poetryslam #poetsandwriters #intro #whoami #mentalillnessadvocate #ashtenlight (at USA) https://www.instagram.com/p/CNAjzXyLXw5/?igshid=1wmufochow6ur

[itsjustmyocd-blog]

Feeling these vibrant colors and cheery mood. I love the winter season but I really love the colors and tones from summer. I know a lot of people who have seasonal affective disorder and I see a change in myself from time to time. If you do suffer from S.A.D. please remember that warmer times are ahead, and take care of yourself. Thinking of you all and hoping you are recovering well from the season! . . . #florals #flowers #endthestigmaofmentalhealth #stressrelieving #selfimprovement #breakthestigma #holidaystress #mentalhealth #mentalillnessawareness #mentalillnessrecovery #mentalillnessfeelslike #mentalillnessisreal #mentalillnesswarrior #mentalillnessadvocate #mentalhealthadvocate #sad #seasonalaffectivedisorder #seasonalaffectivedisorderisreal #keepworking #loveyourself #loveyourselffirst #loveyourlife #beyou #bettuetoyou (at Rexburg, Idaho) https://www.instagram.com/p/Br_5UI0HGTr/?utm_source=ig_tumblr_share&igshid=b6su3tuflaz4

[meccamilohsanchez]

Gym flow...consistency is 🔐 Not where I wanna be but I’m getting there 💪🏽💪🏽💪🏽 #Gainz #meccamilohsanchez™ #mentalillnessadvocate #mentalhealthawarenessmonth #mentalhealthawareness #fightthestigmaofmentalillness #phuckmentalillness #shortmodelsrocktoo #modelonamission #licensedesthetician #mobileesthetician #NCMUA #thriftqueen👑 #personalstylist #youngbossinthemaking #beprettynotpetty💋 #BeaYOUtiful

[crystalcrayazions]

https://www.patreon.com/posts/70722408?utm_campaign=postshare_creator

https://linktr.ee/misscrystalrose

#therainbowbutterfly

#entertainer

#influencer

#nakednews

#thebrassroom

#superstar

#crystalcrayazions

#crystalcrayaz

#barbie

#sexy

#Australian

#no1popartist

#crystalrose

#missrose

#businesswoman

#artist

#singer

#songwriter

#actress

#model

#dancer

#fashiondesigner

#creator

#performer

#glittergirl

#butterflies

#rainbows

#LGBTQIadvocate

#mentalillnessadvocate

#disabilityadvocate

#guineapigmum

#pigglefun

#grateful

[motownmusicschool-3165]

At MOTOWN music school, we have had positive results with NDIS Participants, emphasizing quality of life. Spurred on by our current successful program within Capacity Building, we will now additionally be offering Music Therapy sessions to those who would like to benefit from this form of therapy. We will be delighted to take on NDIS Participants who are either Self and Plan Managed. #disabledmusicians #disabledandproud #mentalhealthrecovery #mentalhealthawarness #mentalillnessadvocate #motownmusicschool

[xowondererxo]

Recovery looks so different for everyone don’t compare your journey to someone else’s because we are all doing an amazing job 💕

[xowondererxo]

🙌🙌🙌

[xowondererxo]

Officially 24 years old! Wow what a year it has been, 23 has been a pretty crazy life changing year for me. It will be the age I look back on when I finally sort help for my mental health and stuck to it, it’s the age I lost some friends and realised who my real true friends are. Although 23 was one giant battle field for me I do no regret it one bit, this is the age that I changed my life around to save myself, it’s the age that I put myself first and finally found the strength inside me that I never knew I had and started to learn how to love myself. Thank you 23 for all the life lessons, bring on 24!

[xowondererxo]

This is so important! Recovery isn’t glamorous or perfect and isn’t meant to be that’s what makes it such an amazing journey!

[mymistag]

AUDLEY's short interview is out ! Come check it out - link in the bio🎬 . . . #mistag #mentalhealthstigma #interview #mentalhealth #nostigma #mentalillnessstigma #mentalhealthadvocate #mentalhealthawareness #mentalillnessadvocate #mentalhealthstigmafighter #bipolaire #bipolar #bipolarawareness #bipolarart #bipolardance #montreal #jamaica #🎬 #youtubevideos https://www.instagram.com/p/By-uNm0nkgE/?igshid=fwl3gijw0v2o

[mymistag]

MADELEINE's short interview is now online ! Come check it out, link in the bio 🎬 . . #mistag #mentalhealthawareness #breakthestigma #nostigma #mentalhealthstigma #mentalhealthstigmafighter #mentalhealthadvocate #mentalhealth #mentalillness #mentalillnessadvocate #interview #youtube #aroundtheworld #adhdawareness #adhdproblems #adhd #bordeline #borderlineawareness #bordelinepersonalitydisorder #actuallyborderline #tpl #troublepersonalitelimite #quebec #canada #comment #share #watch #🎬 https://www.instagram.com/p/BysUC3dn0pw/?igshid=nemfvoe3rniu

[mymistag]

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A post shared by psychologist | Sexologist | MISTAG (@therapywithyaelle)

Meet CATHERINE from Canada. She talks about her experience with depression, bipolar disorder and losing a family member from suicide. Link in the bio ⬇️ . . . #mistag #mentalhealthadvocate #mentalillnessawareness #bipolarstigma #bipolarawareness #depressionawareness #depressionrecovery #rapidcycling #rapidcyclingbipolar #thisiswhatmentalillnesslookslike #nomasestigma #nosuicide #mentalillnessadvocate #mentalillnessawareness #mentalhealthstigmafighter (à Canada) https://www.instagram.com/p/B26NC1Vn5Iu/?igshid=1kvrudwdq415b

[xowondererxo]

1 in 5 people will experience a mental illness in Australia every year, let’s start talking more about mental illness in everyday life and encourage others to seek help when they are going through tough times ❤️