#mental fortitude

[cateyedronin]

"Let others find you not by seeking their approval, but by living your truth openly. In the light of your authenticity, those who are meant for you will come."

[endingbloodlines]

AHHHHH

How can Armand be alive for fucking ages and he still hasn’t developed mental fortitude, emotional intelligence and the sense to call a therapist.

#youvehadenoughtimetodealwiththis

#stoptorturingmyboylouis

[arabdoll]

Just remember every time you cave into your “cravings” and “temptations” you’re acting like the salivating meager dog from Pavlov’s experiment.

[boyczar]

[healingdigest]

Even Joan of Arc understood where our battles begin...in the mind.

[zachafoster]

Adapting to Change: Mental Health and the Future of Work

Even though I don’t go out or socialize in person much anymore, I still keep busy. I was recently demonetized on Medium. No explanation and no way to appeal. Really irritated me as I was making some decent money. In some ways, they did me a favor forcing me back into Word Press on a regular basis. Even though I haven’t been posting much over the past year or so, I was still getting a decent…

[dwuerch-blog]

Our Race and the Election Race

I was once a long-distance runner. I remember the intensity I had for that relentless training to run 13.1 miles. Running a mile in the beginning was so intimidating. And then it was three miles, then six, nine and the full 13.1 miles. By the end of my training, I was mentally and physically prepared. I went on to run several half-marathons around the U.S. and Canada. What did I prove to myself?…

[theinclusionparadox]

In this second installment of "The Joy of Resiliency," we delve deeper into the art of staying strong and positive when faced with life's toughest challenges. Whether it's personal setbacks, professional hurdles, or global crises, resilience is the key to not just surviving but thriving in the face of adversity.

[cateyedronin]

"Either way, you'll still face difficulties, so you might as well choose the extent of hardship you'll go through rather than letting the world decide it for you."

[pebblegalaxy]

Chilling Obsession: The Frigid Appeal of Cold Plunging Unveiled

Chilling Obsession: The Frigid Appeal of Cold Plunging Unveiled #ColdPlunging #WellnessJourney #HealthAndFitness #MindOverMatter #SelfImprovement #ChillingObsession #AdrenalineRush #SelfDiscovery #MentalFortitude #ProductivityHacks

Cold Plunging: A Chill Pill for the Overly Ambitious In a world obsessed with productivity hacks and wellness trends, there exists a peculiar practice that stands out like a sore thumb – cold plunging. Yes, you heard it right – willingly subjecting oneself to icy waters in the name of health and vitality. But why do some individuals, like you, choose to embrace this frigid ritual? Let’s delve…

[arabdoll]

Building fences isn’t just for your lawn, personal boundaries are vital to sustaining your mental, physical and emotional health. It’s not about shutting anyone or anything out necessarily - but protecting yourself and your health. Because at the end of the day YOU need to be there for YOURSELF before you can be there for anyone else.

[louieciriaco19]

Novak Djokovic Never Gives Up. Check it out.

[techdriveplay]

Mindful Mastery: How meditation has become more manly

By Luke McLeod, author of Everyday Enlightenment and founder of Soul Alive In a world that often associates meditation with the serene and the delicate, the notion of mindfulness is undergoing a radical transformation. Meditation has now carved out a resolute space within the realm of masculinity. This shift represents a departure from the stereotypical ‘woo woo’ mantras and incense, as men…

[ancientroyalblood]

"Strength Endurance: How to Keep Going When It Gets Tough"

In the pursuit of fitness, strength is often associated with power and the ability to lift heavy weights. However, an equally crucial aspect that defines overall fitness is strength endurance—the ability to sustain effort over an extended period. Whether you’re an athlete, a fitness enthusiast, or simply someone striving for a healthier lifestyle, understanding the significance of strength…