#mental fortitude

[endingbloodlines]

AHHHHH

How can Armand be alive for fucking ages and he still hasn’t developed mental fortitude, emotional intelligence and the sense to call a therapist.

#youvehadenoughtimetodealwiththis

#stoptorturingmyboylouis

[boyczar]

[healingdigest]

Even Joan of Arc understood where our battles begin...in the mind.

[dwuerch-blog]

Our Race and the Election Race

I was once a long-distance runner. I remember the intensity I had for that relentless training to run 13.1 miles. Running a mile in the beginning was so intimidating. And then it was three miles, then six, nine and the full 13.1 miles. By the end of my training, I was mentally and physically prepared. I went on to run several half-marathons around the U.S. and Canada. What did I prove to myself?…

[trendynewsnow]

The Mental and Physical Challenges Ahead of the New York City Marathon

The Tension Before the New York City Marathon For over a week, many athletes experienced a sense of unease, grappling with the feeling that they may never regain their previous running prowess. For some, this uncertainty lingered for more than three weeks. This situation created one of the more peculiar preparations for this weekend’s New York City Marathon, presenting a challenging balancing…

[theinclusionparadox]

In this second installment of "The Joy of Resiliency," we delve deeper into the art of staying strong and positive when faced with life's toughest challenges. Whether it's personal setbacks, professional hurdles, or global crises, resilience is the key to not just surviving but thriving in the face of adversity.

[pebblegalaxy]

Chilling Obsession: The Frigid Appeal of Cold Plunging Unveiled

Chilling Obsession: The Frigid Appeal of Cold Plunging Unveiled #ColdPlunging #WellnessJourney #HealthAndFitness #MindOverMatter #SelfImprovement #ChillingObsession #AdrenalineRush #SelfDiscovery #MentalFortitude #ProductivityHacks

Cold Plunging: A Chill Pill for the Overly Ambitious In a world obsessed with productivity hacks and wellness trends, there exists a peculiar practice that stands out like a sore thumb – cold plunging. Yes, you heard it right – willingly subjecting oneself to icy waters in the name of health and vitality. But why do some individuals, like you, choose to embrace this frigid ritual? Let’s delve…

[louieciriaco19]

Novak Djokovic Never Gives Up. Check it out.

[techdriveplay]

Mindful Mastery: How meditation has become more manly

By Luke McLeod, author of Everyday Enlightenment and founder of Soul Alive In a world that often associates meditation with the serene and the delicate, the notion of mindfulness is undergoing a radical transformation. Meditation has now carved out a resolute space within the realm of masculinity. This shift represents a departure from the stereotypical ‘woo woo’ mantras and incense, as men…

[iy0v]

It came to my realization that the whispers of the revolting and ancient force of evil, that which we categorize as satan, has spent ages upon ages, studying human psychology, and strategizing on how to infiltrate one’s psyche effectively. This force, like a coal-powered locomotive on a highway to hell, is led with unquenched flames of rage, hate, and disgust, that it will try do every trick in the sanguine book of the damned to take anything it can with it to eternal damnation. There are endless wars waged in these unseen realms, quite similar to cold wars, but not that cold. They involve proxies and spies, and leverage primarily psychological warfare.

Just like in real life, to claim a crown after triumph, and to maintain it, are two different realities. Thus, man, to the best of his ability, must not only attempt at understanding his Lord above, but also the adversary below.

It may not be vitalizing to know that this is mainly a defensive war, but there is substantial hope and glad tidings that one can build, and maintain, an impregnable mental fortress, by the will of God, for the love of God. It is therefore, quiet beautiful, that in the tradition of Islam, the believer, against the accursed devil and his conniving, seeks refuge in God, the most merciful, the most compassionate.

– Iyov

[ancientroyalblood]

"Strength Endurance: How to Keep Going When It Gets Tough"

In the pursuit of fitness, strength is often associated with power and the ability to lift heavy weights. However, an equally crucial aspect that defines overall fitness is strength endurance—the ability to sustain effort over an extended period. Whether you’re an athlete, a fitness enthusiast, or simply someone striving for a healthier lifestyle, understanding the significance of strength…

[ujusttry]

Max Scherzer: The Man, The Myth, The Legend - Inside the Mind of a Baseball Legend

Explore the remarkable journey of Max Scherzer, a baseball legend who won the Cy Young Award three times. Discover his passion, talent, and mental game. Explore the awe-inspiring journey of Max Scherzer, the baseball icon who conquered the mound and hearts of fans worldwide. Unveil the secrets of his success and the mindset that turned him into a living legend. Get ready to be inspired by a true…

[vergilbeck]

People are shitty and that's okay Don't let other people disrupt your inner world

Once your inner world is disrupted It's only a matter of time Before your outer world crumbles

[whilomm]

everyone on twitter saying this is confusing. "oh hes just saying words hes making so sense" hes making perfect sense you just dont get it. once you open that can of cinnamon rolls, there is no going back. the cinnamon rolls have been released and they will NOT be stuffed back into the cannister. you are locked onto this path, you will be making cinnamon rolls whether you were prepared or not. if you cant understand this you cannot claim to have kennergy.

[xtrablak674]

Sleeping Deeper

Let's not get it twisted, I get my full eight hours every night. But I have noticed the last three or four night I have been sleeping deeper. My lucid dreams are still present, and usually more involved, but not as many waking moments, usually to turn over or glance at the clock or notice a significant temperature change in the apartment.

But I have two small injuries on my body that need healing, so I am hoping that this concentrated sleep is focused on healing those areas. One is a small burn, well sort-of burn, I have a high tolerance for pain so sometimes when showering I may not notice that certain mucous membranes may be more sensitive to hotter water that I won't even notice were hurt unless I happen to feel this area later.

The other is a scrape that I think occurred during my yoga or maybe during cleaning. Actually I am not even sure when it occurred. I think I noticed it a few days later, which is pretty standard with me. I will bump, scrape or ding something and not notice until well after the thing is healing or that I was even hurt.

You know how the say that trauma or other life challenges created character, well I have a whole lotta mother-fucking character, so much that what begun as emotional fortitude has become physical fortitude. My mind has numbed itself to physical pain because of all the emotional pain I have been through. I am not sure if this is normal or not, but it is what it is.

[Photo by Brown Estate]