#meditation.

[brytning]

I saw a post the other day about how difficult mindfulness meditation can be, especially for people who are neurodivergent, and OP was frustrated that their therapist never recommended anything else. There are many opportunities to bring mindfulness, focus, and intention to activities you already like! Learning about flow state has been a real eye-opener for me.

[music-for-relaxation]

Tulum, Mexico 4K gorgeous views, relaxing music for relaxation and meditation...

[eternal-forever]

TRAIN YOUR IMAGINATION

By taking time to imagine the life you want, you will come more familiar with it. Making shifting and manifesting more natural.

Training your imagination is so simple and easy yet so powerful.

SO EASY I CAN GIVE YOU A STEP BY STEP.

———————————————————————

HOW TO TRAIN YOUR IMAGINATION:

1: IMAGINE THE LIFE YOU WANT

(SIMPLE. YOU DO THAT ALL THE TIME.)

2: Immerse yourself imagining

(Let yourself forget about this reality temporary. Think about the little details of that life. Details in the things around you. Are you in a room? Who’s room? What is outside of the room? What can you hear?)

3: Feel the feelings you would feel while being present in that life

(Again, immersing yourself. Use your imagination to your advantage. Feel the shift in mindset.)

4: Do something mindless.

(Imagine yourself walking around or doing something that’s natural for you to do in that life. Something that doesn’t require much thought.)

5: THATS IT.

You just shifted and/or trained your mind to become familiar with your desired life.

[lovilaa]

Summer 24’ ☀️🌺🌊

{not my pics}

[aaronabke]

I AM the I AM: A Journey #enlightenment #aaronabke

[vintagehomecollection]

The author's own private place is accessible with a ship's ladder. Carved into an attic it's a place of quiet inspiration.

The Not So Big House - A Blueprint for the Way We Really Live, 1998

[erebus0dora]

ok i dunno how to gif and i am no animator, not really-

but i hope this works without losing too much colour

adding separate stages and headcanons beneath the cut bc i can

i like the idea of his eyes being able to shift the shade according to his mood/hunger (the violet ones are naturally for the appropriate devil, amirrrright???)

(also, to those tender people who asked if they could eat the art: you are absolutely welcome to do it, also you made my day 💜)

[luthienne]

Fady Joudah, from A Palestinian Meditation in a Time of Annihilation

[nilgans]

bath time for Harry

[sailorsenshigifs]

[ur-daily-inspiration]

[lxdymaria]

mods: ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆

[lovilaa]

Me and the college girls are locking in next semester

[that-one-girls-blog-posts]

reminder:

[lavender--fairy]

In imagination, nothing is hard or easy, everything just is. And so, learn to just be without littering it with fear, doubt, worry, urgency, impatience and what not. Ponder upon it, when you imagine, isn't everything already so? And is it not already so, now? Isn't that what you are yearning for? So why do you reject it? Because its 'not real'? Because 'it's just imagination'? Because 'It's not clothed in the 3d form yet'? Neville says you must yield to it, no questions asked and he says If you judge after appearances, you will continue to be enslaved by them. All these doubts arise when you try to feel the wish fulfilled while still thinking in terms of the 3D, still not letting it go, still not letting it be. No, you must let go of it, fully. Its like you're hugging the 4D while your pinky is linked with the 3D behind your back. You must pick one. And it must be the inner world, if you truly wish to be fulfilled for it is the only place that truly fulfills you without conditions and qualifications. Remember, what you wish for is not too far fetched, not impossible, not improbable. In fact, what you seek for is seeking you. Imagination is all giving regardless of how big or small you think your desire is, regardless of how hard and easy you think it is because In imagination, nothing is hard or easy, everything just is.

[foreverrryourssss]