#medicineisfood

[tropsmoothielv]

What we DO know is that beets have tons of nutrients from the rich color in the root, but the green leaves actually contain more iron, vitamin A, potassium, and calcium than the roots. The beet green leaves are mild tasting and go great in your smoothies (I never throw them away). What's even better is that the juice is rich in bioflavanoids, vitamins B1, B2, and C. This all helps to alkalize and oxygenate your blood and starve out cancer. This kind of food is great medicine and helps to clean your blood too. _____________________________________ #TropicalSmoothieGuy #RedBeets #Beets #BeetsMe #OrganicBeet #OrganicBeet #EatBeets #BeatsMe #IDontKnow #BeetRoots #BeetRoot #BeetCancer #BeatCancer #CleansBlood #Oxygenate #Oxygenates #FoodIsMedicine #MedicineIsFood #HealthIsWealth #WealthIsHealth (at Las Vegas, Nevada) https://www.instagram.com/p/Bbxetn0hxym/?igshid=112l76rrxfwfp

[frequencyfixx]

Now is the time to save all the seeds from the ORGANIC produce you eat. it’s so important to create your own seed bank. One Kabocha squash produced 200 seeds.... Imagine, how in a time of need when we all must be self sustaining, how important this seed bank will be... . . . #seedbank #saveyourseeds #eatorganic #selfsustainable #druified #rebeccadruphotography #foodismedicine #medicineisfood #spiritualxtc #weteach #homestead #healthyliving #kobocha (at Vancouver, Washington) https://www.instagram.com/p/CDOzRkmJfAn/?igshid=huu1rpcdf2dj

[frequencyfixxgrlzz]

Now is the time to save all the seeds from the ORGANIC produce you eat. it’s so important to create your own seed bank. One Kabocha squash produced 200 seeds.... Imagine, how in a time of need when we all must be self sustaining, how important this seed bank will be... . . . #seedbank #saveyourseeds #eatorganic #selfsustainable #druified #rebeccadruphotography #foodismedicine #medicineisfood #spiritualxtc #weteach #homestead #healthyliving #kobocha (at Vancouver, Washington) https://www.instagram.com/p/CDOzSMqjA9K/?igshid=186nelx5g4786

[thebloopixie]

Too sick to go to the quacks to get meds so now it’s time to blow this cold out of the water my way!!! I feel like absolute frogscuttle so standing for hours making chicken soup isn’t going to happen. But a few veg cut into matchsticks, a packet of mussels, a basic pancake batter and a pharmacy of spices like garlic, turmeric, cumin, Chinese 5 spice and a few other things tossed in a pan and made into a storage looking critter/pancake with a squirt of siracha on top might just be enough with my morning potion to send this thing scuttling back to its demonic master. #thebloopixie #bloosfood #instafood #foodstagram #foodismedicine #medicineisfood https://www.instagram.com/p/By490_vHPki/?igshid=1fkvexhke95xn

[yongdamii]

Saying NO to everything that's destroying us; Saying Absolutely YES to the Light Waves. #gettingmoney💸 #nostarch #greenveggies🌱 #foodismedicine💙 #medicineisfood💛 #eatgoodlivebetter💯 #notosugar #notobread #zerobadcarbs #instahiphop #memphisproducer #memphis #icooktoo https://www.instagram.com/p/B2zRqRTlRDw/?igshid=3jr6evq8pkto

[lovelylindsaymariee]

#truth • • • • • • • • #medicineisfood #foodismedicine #naturalmedicine #healthy #nextmeal #enjoyfood #lovefood #compost #nutrition #universityofvermont #uvm #nutritionandfoodscience #gethealthy #makethechange #organic #nochemicalsneeded #foodisfuel #treatyourbodylikeatemple (at Burlington, Vermont)

[projectpositivehealth]

Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin. #ProjectPositiveHealth #health #wellness #nutrition #body #mind#soul #loveyourself #takecareofyourself#cabbage #benefits #facts #vitamins#minerals #prevention #digestion#foodmatters #foodismedicine#medicineisfood #fiber

[indigobodymassageortho]

Getting ready to hit the gym after prayer & meditation time. And waking up with my keto coffee this morning with some Tao chaga mushrooms 🍄 Why chaga mushrooms? Well they help to boost the immune system and are also very are rich in antioxidants, beta glucans, melanin, betulinic acid, superoxide, dismutase, triterpense, ergosterols, and trace minerals. Chaga mushrooms have been used for decades, and probably centuries for increased health and immune system support. They also tastes great and coffee, giving it a bit of a chocolate earthy flavor 🍫 The thing I love about using herbs is that they boost your systems naturally and have almost zero negative side effects. Happy Healing! 🙏❣️💞 Get you some. • • • • • • #chagamushrooms 🍄 #TaoChaga #chinesemedicine #herbalhealing #foodismedicine #medicineisfood #immunesytemsupport #timetorock #fitness #indigobodymassage✋💖🔥 (at Indigo Body Massage by Jessie) https://www.instagram.com/p/BveJJt_g2yv/?utm_source=ig_tumblr_share&igshid=1ugvwrh8zkpvb

[foodisthoumedicine-blog]

People need to realize that food is our medicine. When we feed our body less due to a diet or we eat only certain things, we are actually harming/damaging our body to the point we get diseases and cancer and then we go to a doctor that will treat the problem and not the cause. Wake up America! #naturalways #nature #vegetarian #vegan #simple #food #foodismedicine #surprise #health #healthyfood #healthylifestyle #helptheplanet #helpothers #stopbigpharma💉💊🏨 #learnaboutfood #dontbefooled #medicineisfood #stopcaloriecounting #stopdieting #dietsdontwork #changeyourlife #livediseasefree #preventcancer #preventclimatechange

[tropsmoothielv]

Food is medicine. ______________________________ #TropicalSmoothieGuy #FoodIsMedicine #MedicineIsFood #Hippocrates #LetFoodBeThyMedicine #DoctorVisit #Checkup #WaitingRoom #Patients #OrganicFood #LiveFood #WholeFood #Wholefoods #Vegetables #EatYourVeggies (at Las Vegas Nevada) https://www.instagram.com/p/40M9a6wdwq/?utm_source=ig_tumblr_share&igshid=fptlvty9nrd8

[scalarlight]

[frequencyfixxgrlzz]

Food is medicine...medicine is food. Tis the season for dehydrating a plethora of ORGANIC persimmons..nature's candy! Persimmons are an excellent source of vitamin A, C, and B-complex and minerals such as potassium and manganese. They contain an anti-cancer and anti-tumor compound called Betulinic acid which makes them highly beneficial for lung, colon, prostate, breast, and skin cancer. Persimmons contain active enzymes that help to break down toxic cells and foreign microbes in the body. They also have phytonutrients called Catechins which have powerful anti-inflammatory, anti-viral, and anti-aging properties. Persimmons are known to help soothe sore throats and irritated digestive tracts and are good for colds, viral infections, constipation, and acid reflux. Persimmon tea is a well known acid reflux remedy that can be made by combining 2 quarts of water, 3 cinnamon sticks, and 1/2 cup of thinly sliced fresh ginger into a pot and simmering for 30-60 minutes. When done, remove the cinnamon sticks & ginger from pot and add 1 cup of dried persimmons. Allow the dried persimmons to soak in tea and store entire mixture in the fridge for up to a week. Sip 1/2 cup of this liquid 1-3 times day to stop and prevent symptoms of acid reflux from reoccurring. Persimmons are a fantastic source of an antioxidant called zea-xanthin which is vital to help prevent and protect from age-related macular degeneration. They are also a great weight loss food as they are both fat-free and high in fiber. There are two popular varieties of persimmons: Hachiyas and Fuyus. Hachiya persimmons have a tear drop shape and must be fully ripe, almost to a pudding, jelly like consistency before eating. When hachiya persimmons are fully ripe (as seen in the picture below) they are decadently sweet and are prized around the world for their flavor and health benefits. (Anthony William) . . #foodismedicine #medicineisfood #persimmon #dehydratedfruit #dehydrator #druified #rebeccadruphotography #spiritualxtc #iteach #weteachyouhow #astrology #healyourbody #healthylifestyle #raw #rawvegan #vegan #veganfood #rebeccadru #misticooper (at West Hollywood, California) https://www.instagram.com/p/B45Cm8yBKmW/?igshid=1y1w9zgsmi7x2

[projectpositivehealth]

The Pomegranate tree is native to Asia and has been revered among many ancient religions for its medicinal purposes . Now, researchers believe that the fruit’s antioxidant and anti-inflammatory properties may be used to help certain heart conditions like high cholesterol, high blood pressure, heart attack and congestive heart failure . Pomegranates contain strong antioxidants and properties that can help prevent fatty deposits from building up around our arteries. This buildup may lead to heart attacks and other heart problems . Studies have found that consuming pomegranate juice can reduce the development of these fatty deposits in our arteries, a problem commonly found in patients with chronic conditions (such as diabetes) . And while more research is needed to fully back these claims in regards to pomegranates specifically, plenty of research supports the idea that antioxidants can help with a range of other issues, from sun protection to athletic performance . But they're not just special in juice form. Whole pomegranate seeds contain a good amount of fiber, too, which is essential for proper digestive and heart health.#ProjectPositiveHealth #health#nutrition #benefits #facts #research#pomagranate #fruits #core4 #lifestyle#body #mind #soul #healthyfood#healthylifestyle #healthyhabits#foodmatters #foodismedicine#medicineisfood #wholefoods #superfoods#prevention

[indigobodymassageortho]

Nerve pain and neuropathy is fairly common in some of my clients and I see it on my table almost daily. I often teach that food is medicine and medicine is food. This is no exception. One of the things to keep in mind with neuropathy and nerve pain is to make sure you're getting plenty of your vitamin B's such as: Lean meats Eggs Fish 🎏 Sweet potatoes Avocado Papaya Carrots 🥕 Broccoli Squash Apricots Peaches 🍑 Melon Mangoes Bell Peppers Honey 🍯 Horseradish Celery Chamomile Elderberry Coconut oil Food has healing properties that we are still learning and discovering about. As always, we're all ij this together. Happy healing! #nerve #nervepain #neuropathy #foodismedicine #medicineisfood #healthyandfitliving #myfitlife #indigobodymassage✋💓 #manualtherapy #neuromuscular #orthopedic #Austin #NorthAustin #acupressure #acu #guasha #graston #iastm #mfr #advancedmyofascialrelease #passionneverfails🙏🏻☺️💖 #dowhatoulove 💓#lovewhatyoudo💞 #youdeserveit #youareworthit❤️ #petfriendly 🐕🐈🐃 #lgbtfriendly #allarewelcome #selfcareisselflove🙏🏾♥️⭐️ #eatyourwaytohealth (at Indigo Body Massage by Jessie) https://www.instagram.com/p/Bpp7Vurg-j4/?utm_source=ig_tumblr_share&igshid=tb800m6x0pis

[foodisthoumedicine-blog]

People need to realize that food is our medicine. When we feed our body less due to a diet or we eat only certain things, we are actually harming/damaging our body to the point we get diseases and cancer and then we go to a doctor that will treat the problem and not the cause. Wake up America! #naturalways #nature #vegetarian #vegan #simple #food #foodismedicine #surprise #health #healthyfood #healthylifestyle #helptheplanet #helpothers #stopbigpharma💉💊🏨 #learnaboutfood #dontbefooled #medicineisfood #stopcaloriecounting #stopdieting #dietsdontwork #changeyourlife #livediseasefree #preventcancer #preventclimatechange