#me if i had therapy
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me: do you pinky promise you won't tell anyone this me: this has to stay between us my therapist: ... you know im legally not allowed to share our conversations right? me: PINKY PROMISE me my therapist: *sighs*
#jamroses#me if i had therapy#therapy#mental health#i dont have therapy#i need therapy#?#:3#stay safe guys#i love u guys#take care of urself guys <3
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sometimes i randomly remember how insane maggie stiefvater was for making ronan lynch—a man that can create reality—a man of god, when he himself is a god of a man. then to take this man and have him be not only in love with, but a literal soulmate of a man named adam. parrish. adam parrish. who, mind you, lives above ronan's very own place of worship. and is the namesake of the first of mankind that the bible says god made from the literal dust of the ground (adam parrish: comes from nothing, hair "dusty" in color) and appoints him to care for the garden of eden (adam parrish: sacrifices himself to ronan's sentient forest). then has adam viewing ronan as a god and ronan saying "maybe he dreamt (created)" adam???? like who just fucking writes that and goes about their life?
#if i think about them too long i start going actually insane#maggie pay for my therapy bills please#me and my ignored religious trauma are literally have never been able to handle it#the raven cycle#pynch#ronan lynch#adam parrish#and the fact that i read the series pretty soon after i realized that pretending i believed in god was doing more harm than good and left#i was still a kid and had very bad undiagnosed ocd that made my implusive thoughts surrounding hell and eternal damnation and the end days#and it terrified me so much as a queer trans kid to realize i didnt believe but still had thoughts of that in my head and then to read this#series like a year or 2 later was brain altering for me#anyways where was i going with this#ahahahha#im having a moment#adam's last name is pretty self explanatory too like....miss girl
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It can't be overstated how powerful the catharsis is when a scene of a character connecting with their wounded inner child is done right. The key poses...the expressions...the timing...storytelling like this can help to provide some healing for so many people in the audience.
#(hear it from me as a former therapist --)#I basically have had many sessions with clients where it's WAY easier to visually show them what inner child work is like#rather than verbally trying to break down the concept and explain it to them in mere words#if you show them visually it hits the subconscious right away. bypasses the conscious mind and cold logic#to show this in the form of art drives the concept home that much more#that's why we need stories about healing done right#the How to Connect Lovingly part is soooo hard to do honestly (speaking from my own personal experiences too)#it's so easy to keep loathing your wounded inner kid and finding him/her/them pathetic#arcane spoilers#arcane s2#jinx arcane#isha arcane#arcane#literally like...now that I have seen this scene I want to dig up the old photo of smol me that I used in my own therapy --#to connect with my own horribly traumatized inner kid
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august
#my art#jujutsu kaisen#jjk#yuji itadori#megumi fushiguro#itafushi#fanart#jjk fanart#jujutsu kaisen fanart#megumi#yuuji#quick bg study based off a picture i took of my mailbox!!! went 2 check the mail thought the light was rly pretty n had a Vision#also fate is cruel and i live surrounded by hydrangea bushes so like . yanno.#exposure therapy and all that#real talk tho i am so well equipped w hydrangea brushes now this took no time at all . u do not scare me anymore.#what did take a long time was getting a fond expression on the TINIEST YUUJI HE IS SO SMALL#HES LIKE 3 PIXELS WIDE#ik its not a char-centric piece but i still wanted his face 2 look okay#and that was so difficult when hes so far in the bg comparatively GJHKGFKJS#i also wanted to caption this w fv lyrics from june gloom#but then i learned that camilla whatshername has a song w th same name and i could not take that risk#my music taste may b questionable but i have standards#anyway uhhhhhh if hell freezes over and some1 recognizes where i live based off itfs loitering by my mailbox pls donot doxx me thank u <3
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“Then the storm broke, and the dragons danced.” ― George R.R. Martin, Fire & Blood
#sending my therapy bills to george#fire & blood had me holding on for dear life#and now i have to see it visually???? ahhhh#house of the dragon#hotd spoilers#mine*#gifs*#gameofthronedaily#usermali#userleah#gameofthronesdaily#targnation#fire & blood
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soap developing an unhealthy attachment to his therapist post his brush with death after being shot at point blank range. he was reluctant to see a therapist at first because he didn't like what it said about him that he was being more or less strong armed into seeing a shrink (like no one trusts him anymore; they don't think his head's on straight since being shot), but as time goes on, he grows to cherish the relationship he's cultivated with his therapist because,
well,
she understands him. she listens to him. where everyone else seems to want him to just hurry up and get better (the nightmares, the mid-sentence brain fog, the erratic mood swings, the silent brooding when he can't find the words, aphasia on the tip of his tongue, the constant, constant headaches and auditory hallucinations that he can't seem to kick), she doesn't put any pressure on him to heal right away. she works with him and his medical team; gives him the space to process what happened to him, and has a seemingly bottomless wealth of patience for him.
he can talk for hours in her presence. it's a shame their time together is limited to an hour and a half every week. the dulcet sound of her voice is such a comfort to him. it's a shame she politely but firmly rejects his advances when he finally asks her out, tells him that it wouldn't even be appropriate for them to be friends outside of his sessions. that it would in some way hinder his healing journey. which pisses him off because Soap has progressed in leaps and bounds since those early days when he used to stumble over his words sitting on the couch across from her, head in his hands when the language felt beyond his grasp, a fine tremor still running through his hands that he's since managed to contain,
and
his head is throbbing again. a sharp pain above his eye that pulsates like a drum in his head and -
he thinks about her constantly. in and out of sessions. she's a frequent topic of conversation when the brass finally lets him back out in the field, Makarov finally dealt with (resting six feet deep in an unmarked grave). he ignores the looks oscillating between concern and worry that Price gives him. ignores the way Ghost barks at him to quit bothering the bird in the tight skirt and fuck someone that won't get him discharged. ignores the way Gaz pulls him to the side to ask if maybe he needs to see another therapist, y'know, mate...get some distance.
they act like this is something new. an abberation and not his very nature. like he hasn't always been the type to lock onto a scent like a hunting dog. a sniper by training. he sits and he watches and he waits; waits for the right moment that he alone knows.
it comes to him on an inauspicious day, when he's leaving the training facilities and spots his sweet thing rummaging around in the boot of her car, her ass beckoning him forward like a siren's call. now, now, now, the little itch in his head says, the voice that knows when the time is right. it's a sense acquired through conscious and unconscious observation, letting it all filter into his frontal cortex until he knows without knowing that the parking lot is empty apart from the two of them and the men at the base gates half a mile away.
it would take nothing for him to come up behind her and push her into the boot. nothing to wrestle the purse from her hands and slam the trunk shut. nothing to drive off base with a flick of his fingers to the guards that hardly ever bother to question him before he leaves (though they know what car he actually drives), made complacent by familiarity.
and he knows that it's wrong, knows that there's a line that he shouldn't cross, that choices have consequences, but,
his mouth salivates when her hips twitch, the urge to take settling over him. surely they'd forgive him one indiscretion.
#btw i know fuck all about therapy so dont come for me if i got smt wrong#ive been in the past but its been like a decade since i had a therapist#soap x reader#soap/reader#ceil writing
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soon it'll be dawn again
transcript under the cut ⏬
page 01
Fig: no way? - you're still up?
Riz: Wh– yes?
Riz: Why'd I not be.
page 02
Fig: I me~~ean - that took.
Fig: whole day.
Riz: Yeah?
Fig: 'm beat.
Riz: you should sleep.
page 03
Fig: nah. my guy's still up
Fig: I wanna hang out.
page 04
Riz: That's really nice.
Fig: Hah! - Nobody ever expects an Archdevil rockstar to be nice.
Riz: … yeah. - 's just budget work tho. (the stuff I'm working on) - I've heard it's boring.
page 05
Fig: yeah, but you do it…
Riz: It keeps things going, right? - Nothing happens if nobody sits down and - does the thing.
Fig: That's right… - though. Yeah.
page 06
Fig: sometimes it's someone else who - doesn't want the same thing to happen.
Riz: … - mm.
page 07
Riz (off screen): …It took me a long time to get that not everyone likes doing what I do. - 's probably because you guys are so nice– - or. - kind.
Riz (off screen): to anyone too, not just. - the people you /love/.
page 08
Riz: that's not how it is elsewhere. - The world's– not. hostile. - but 's not like it's kind.
Riz: So I'm doing as much as I can now…
page 09
Fig: Hey.
Riz: ?
Fig: Go dig some dirt with me.
page 10
Riz: [blank speech bubble] - oh you meant like - actual dirt. (not incriminating information)
Fig: o yea.
Fig: there's clay in the backyard soil. - sometimes when I'm sun deficient or something I go touch dirt for a bit.
page 11
Fig: here u go
page 12
Riz: uh
Fig: now we make a thing! - 'm pretty good at freehanding a bowl.
Fig: I'll show u
page 13
Fig: just– yep, flatten that out as evenly as u can, then–! - actually ur nails'd be so good at cutting out the strip. [larger than usual space] wait. - wait. wait u can carve patterns with them! we HAVE to try
Riz: uh - What. do I carve?
Fig: anything!!!
page 14
Fig: and– yep just seal the inside uh. seam?
Fig: yep that works - okay time's up! all contestant hands up
Riz: [blank speech bubble] - okay - wh. what's next?
Fig: haha - watch this.
(sound effect text): FWOO—MP
page 15
Riz: WH– DON'T JUST DO THAT???
Fig: Now it's fired!
Riz: THAT WAS NOT SAFE
Fig: (actually it's just dry. if u add water rn it'll dissolve)
Fig: ok catch!
Riz: [blank speech bubble] - careful!!
Fig: dw no need haha
page 16
Riz (thought bubble): oh - it's warm…
Fig: now I want you to throw this.
page 17
Fig: u gotta do it - c'mon
page 18
Riz: wh– - It's like 3AM right now
Fig: oh it's not /fired/ fired it's not gonna make a loud noise
Riz: And then just? leave a pile out here?
Fig: pour water over it & it'll be gone I told u
Riz: but
page 19
Fig (off screen): RIz.
page 20
Fig: I've done all this before.
Fig: Can you trust that at least?
page 21
Riz: no, I– - I do. - I trust you.
page 23
Riz: okay what happens now
(sound effect text): glob
page 24
Fig: we do it again!
page 25
Riz: wh. [larger than usual space] What do you mean. (this clay's too wet also)
Fig: see! you're already learning
Fig: [blank speech bubble] - there are flows that are futile to fight. - The world changes.
Fig: Things change.
page 26
Fig: I've learned my lessons with "forevers". - But - as an artist
Fig: I can give you one thing: - You can always do it again.
page 27
Fig: most of everything depends on the rest of the world, - but this. - making new. - that's yours as long as you want it.
page 28
Fig: So?
page 29
Riz: Yeah. - Yeah! - let's make another one.
#dimension 20#fantasy high junior year#fhjy#riz gukgak#figueroth faeth#technically no spoilers in this comic but listen. I Will be gloating in tags. I will Never Shut Up#for the record!! this was fully conceptualized and sketched Before the finales. I started sketching this after the boat fight#and when murph closed riz's arc this season with ''maybe it's okay to change and welcome new things'' I pogged irl#I am simply the best at reading comprehension what can I say! (<- grown ass man with roughly the same perspective on teenhood as the player#fucked up that this became so long (almost 30 squares lol) that it took me this long to finish#lmao I say all that but. genuinely I am delirious and my feelings abt riz's arc this season are so big... I was getting psychic backlash#for a While lol. it was scary!!#had to sit down and do therapy on my own ass for a bit. the teenage apocalyticisation is real. that word isnt tho Im pretty sure#truly anything you do at that age feels like that's it that's all you've got going on forever. and its not true! its simply not true#you'll be okay my guy. you love your friends so so much but also there will be more to love out there#this one goes out to fellow aroaces and also folks leaving somewhere theyve called home for a long time#nothing lasts forever but that means new things come by too! ur ability to make new is infinite!!#there's no magnum opus people leave but new people come by too etc. I am too sleepy to remember what I wanted to say uhhh#well. thank u for looking at my art. I think thats the one pack it n ship it boys
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when you get engulfed by a space-time anomaly and it forces you into therapy for the greater good
#upd8#hsbc upd8#homestuck upd8#hurly art#hey y'allll im backkkkk#also made some other accounts for this one! hooray!#on instagram it's hurlyburlytopsyturvy same as tumblr#but on twitter its hurlyburlytt (it didn't fit lol)#it's cuz i want to post some sketch dumps and i think insta'll be good for it#follow me on either if you wanna yeeeehawww#anyway i have some catching up to do but i had to make smth for the vriska therapy arc#i won't spoil too much but like in the last chapter i was so glad they addressed THAT vriska#literally the beginning of closure for me goddamn#ngl one of the reasons i haven't posted was because of this other piece im drawing#and a perspective thing in it literally pissed me off so bad i couldn't draw for like months lmao#hom3stuck#homestuck art#homestuck fanart#vriska serket#homestuck vriska#hs vriska#vriska fanart#hs#hsbc#homestuck beyond canon#homestuck#homestuck^2 upd8
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my therapist: how are you feeling in the wake of your (autism spectrum disorder) diagnosis?
me: well it makes sense doesn’t it? i was the one who requested testing. like on some level i kind of figured.
my therapist: yes, i’m personally glad we pursued it because it helps me better understand parts of your behavior and how to accommodate you. but how do you feel about it? you said before that you were in heavy denial about the possibility when you were younger.
me: well yeah, i had a preconceived idea of what autism was that i know now wasn’t true. but at the time it was distressing and i didn’t want to think about it too hard.
my therapist: how was it different then? what was your idea of autism then?
me: it was, you know, severe developmental delay. i never thought i had developed abnormally at all, so to try and match up the severity i associated with autism and the way i viewed myself, i just couldn’t.
my therapist: but you did.
me: sorry?
my therapist: you did develop abnormally. both socially and academically.
me: socially yes, but i had no problems with academics. i always especially excelled at reading comprehension, more so than anyone else in my grade. i started lagging in high school but i think that was a lot of burnout and depression and ptsd, probably. i was incredibly smart. hell, i spoke in full sentences earlier than most of my peers.
my therapist: violette, that’s still abnormal development.
me: …huh?
my therapist: developing abnormally fast is still developing abnormally.
me:
me: oh.
#nothing in our sessions has ever hit me as hard as that#it was almost a year ago now and i still think about it#i’ve never had one of those ‘moments of clarity’ in therapy outside of this#but god damn did i have to sit with it for a bit#developing abnormally fast is still developing abnormally#jesus Christ ellen#actually autistic#actually asd#hashtag autism posting#autism#autistic adult#autistic feels
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I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.
If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!
#mental health#mental health advocacy#it was just so annoying because every resource i could access for this project often ONLY recommended cbt and#that just doesn't seem helpful for a good chunk of people#because i know i never benefitted from that model of therapy#obligatory: i am not against this therapy. me having a negative experience with it is not indicative that i believe it should be abolished'#if it works for you: KEEP DOING IT. cbt is not inherently harmful for MANY people and it's a good and valuable tool for many#but the overemphasis of cbt as the Only Therapy Model You Need sends this message that YOU failed...#...if you don't miraculously recover with that therapy model. it often feels like you'll Fail Recovery/Therapy and you're now a Bad Person#i've tried for over a decade to stick out cbt with a dozen therapists to boot. so i think i know a thing or two about my experiences with it#and overall its an unimpressive model (for me) as someone whos had a history with abuse and miscellaneous mental knickknacks rattling around#it's also frustrating because i genuinely like psych and i love learning about people#it's just. i'm tired of only being exposed to cbt (because i hate it honestly)#i feel similarly about cbt as i do with sigmund fucking frued#anyway i just want other insane people (affectionate) to remember that they deserve to not beat themselves up over this#if you're an insane person reading this: i love you i love you i love you i love you#i will share a slice of cake and homemade bread with you <3
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another thing I hate is when people say engaging with a persons delusions is bad because it validates the illness.
i'm not sure how to tell you this, but psychosis validates itself. delusions involve a lack of awareness that you're experiencing a delusion and others referring to the delusion as a delusion can create distrust. if someone is more content having others engage in symptoms like this in a positive way there's nothing wrong with it and it may make it easier to cope.
#literally fuuuuck that group therapy program that said I can't attend when I reject antipsychotics to get rid of my world#ITS BEEN DONE BEFORE AND I FELT SO MISERABLE I HAD NO DESIRE TO LIVE#I don't even think my world is a delusion this is justwhat doctors say#but i'm glad if people engage with it..Why does this make me bad?
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I feel bad for neglecting Hazel so much, I do have many thoughts about her.. and also a mermaid au that im probably not going to do anything with
#fop#fairly oddparents#fop a new wish#fairly oddparents a new wish#hazel wells#fop hazel#fop dev#dev dimmadome#art#digital art#doodles#I wish Hazels parents were more flawed tbh...#Like I get why they wanted to have them be good rep so that young people could know what a good family is supposed to look like#but it felt like every time there was an opportunity to have them do something genuinely flawed-#they would perfectly sidestep it before it even became a problem#I really enjoyed the first episode because it showed a hint of a very unique emotional issue Hazel had related to having a therapist mother#The idea that she has to be mature all the time#constantly living around therapy speak makes her feel like she isnt allowed room to breathe#Feeling unable to express her emotions without someone there giving advice that she isnt ready for yet#just small things!#She feels so pressured to be emotionally mature all the time BECAUSE she gets praised for it#maybe im projecting everyone always tell me I was so mature for my age...#But like I really really wanted to see that from her!!#And then after that episode it doesnt even come up again#The only other episode that features the moms job as a conflict is the one where she wants to spend more time with her#which is a fine conflict I guess but it still ends with her saying all the perfect things#I wanted Markus to be more of a genuine threat too. even if he didnt actually do anything having him be more looming would have been nice#I feel like they mostly forget hes a para scientist most of the time idk.#I just felt like his interactions could have been more unique#Maybe he will be in future seasons idk
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could i get a fabian pretty pls… possessed would be cool but anything with him is fine
based on that one fake bad kids twt thread that i Cannot find for the life of me
#my clerical gnomance logo made by veddabredda#<- forgot to add this a while ago aaah sorry#i already had the possession wip in my files when u sent this ask#so i decided to draw another fabian ehe#idk if uve seen it anon but i did end up finishing and posting the possession piece :D#IF ANY1 FINDS THE ORIGINAL FAKE TWT THREAD PLEASE TELL ME BTW ILL RB IT#in my head he's talking to jawbone but this might be the most uncanonical thing ive ever drawn#fabian has not thought once in his life that perhaps he needs therapy. Perchance#fabian seacaster#fantasy high#dimension 20#fantasy high junior year#my art#guys i will get to all....most....(some) art rqs eventually in uhh due time#i get distracted drawing other stuff xd#asks#reqs
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at some point i'm going to have to accept that microdosing on cutting off my parents by looking up "cutting off your parents reddit" online is not enough
#🐉#i almost did it last week but then i had therapy and it made me want to try to meet them halfway. fuck all life.
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Am I the only one who actually prefers the Araj confession from Astarion? I see so many people wax poetic about the “nice, simple plan” scene and how much better it is that I want to wax poetic a little about my favourite.
The first time I played BG3, I didn’t know anything about Astarion’s background and I thought he was a jerk. When I first ran into Araj at Moonrise, I was surprised that he wasn’t interested in biting her, but he gave his reasons and I was like, damn, okay, that sucks but I’m not gonna force him to do anything. He said no, so it’s a no. Then I moved on, and genuinely thought nothing of it.
When he hit me with the Araj confession at camp, when he explained how he felt in front of her and how easy it would have been to just grin and bear it and do as he was told, I started crying. Sometimes I struggle to even put into words the emotions it brought up — not the smallest of which was the realisation that I had had more respect for this video game character that I didn’t even like at the time than a lot of people had ever had for me, a real fucking human being.
So I love absolutely everything about that scene, from the writing to the performance to all the different ways it can play out. I know the other confession is more cute and sweet and romantic, but the Araj one held up a mirror to me and genuinely made me confront myself and change how I approach intimacy. Which is kind of an embarrassing thing to say about a video game romance scene but here I am saying it.
Because if this fucking rude ass pixel boy (affectionate) can learn to be honest about his needs and limits and have them respected, then so can I, goddamnit. And that will always be so much more profound to me than a nice, simple plan that fell apart.
#maybe I just prefer ugly crying to the cute scene idk#I’ve talked about this before but it just hits me in waves sometimes#the way this game has made me feel so seen and valid for trauma I had written off as character development is wild#it’s so much cheaper than therapy but I probably need to go back to therapy lolol#bg3#baldur's gate 3#baldurs gate 3#astarion#astarion ancunin#tw: sa#astarionology
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Jayce promised.
.
.
.
So he did.
#im sad now#this episode had me going insane wtf#arcane act II had me holding my breath through it alllll#peace is an option and yet they keep not choosing it!!!!#jayvik#jayce talis#arcane jayce#arcane viktor#arcane netflix#arcane season 2#arcane#arcane spoilers#I need to be sedated#SEE YOU ALL NEXT WEEK#we'll be needing therapy after this show fr
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