#manifesting with depression/anxiety

[adviceformefromme]

💖TRUSTING YOUR INNER VOICE - 3 MONTHS UNTIL 2025 - GLOW UP SERIES [WEEK 12] - 💖

Your life can drastically change in three months, and this is coming from someone who started last October unexpectedly in hospital everyday for three weeks, to then leave London and move back home and share a ROOM with my mom due to space issues and by the end of the whirlwind I finally got to move into my dream ocean view apartment in Europe. ALL WITHIN 3 MONTHS. How did I transform my life? What remained consistent was my inner voice, leading me towards faith and not fear. Being able to hear God’s direction and having the courage to take a leap into the unknown at each twist and turn. So no matter where you start this October, trust and know that miracles are possible, and if you stay true to where you are being guided you will end up exactly where you need to be. 

UNDERSTANDING WHAT VOICE IS GUIDING YOU…

Are you leaning into fear or into faith? Each day, are you sticking to what you know or are you taking risks? Are you using your voice to speak up when you’re usually quiet? Are you still remaining true to your vision despite not seeing the results in the 3D? Are you trying to control situations feeling anxious and stuck, or are you remaining trusting and faithful to the visions God has placed in your heart? If you find fear is guiding your life, your TRANSFORMATION is going to a struggle, there is going to be friction, and this is where you need to get out of your own way. God wants to move you somewhere you’ve never been, you’ve been doing your vision boards, affirmations, praying, reading, trying your very best to LEVEL-TF-UP, and STILL feeling stuck…and this is because your inner voice is holding you hostage to what you’ve known, to the old version of you, the expired version. These next 12 weeks are for tuning into a different frequency, to locking into God’s direction and here are the steps…

1] You need to meditate to create space in your mind to hear the voice that wants to lead you to your highest potential. It’s always there waiting for you to listen, in order to HEAR you need SPACE.. and to get space you need to meditate. The aim is 20 mins per day, if you’re already comfortable with this aim for 1 hour. I know this might sound like a scary amount of time to sit in silence but think how easily you can spend 20 mins on social media doom scrolling…Do you want to GLOW-UP or do you want to stay stuck? This is what you need to ask yourself daily…But please walk before you run, here is 10 mins meditation that is simple and transformative and will 100% allow you mental space so you can slowly throughout the day start to hear your inner voice - God speaking to you. 

2] Tune out of negativity (the news, low vibration music, gossip, scrolling through peoples highlight reel) and tune into high vibes… Listening to high vibes is going to move you energetically into a new space. There will be more peace and positivity. The high vibes include, morning motivation on YouTube find one that empowers you, cleansing your social media accounts of anything negative or deleting it full stop while you’re on your glow up journey. Listening to binaural beats, gospel, or anything that has empowering lyrics that lift you up. 

3] Once you have removed the low vibes you also want SILENT vibes, this means going for a walk without your phone. Waking up and not checking your phone for 1 hour, having as many moments of silence as possible, and this is when you will start to hear. You might hear negativity in your mind at first, it might be overbearing, the voice might be telling you how stupid you are, how pathetic you are, but PERSEVERE. Get curious on why you have this negativity in your mind, journal on what was coming up for you, you want to clear out the negativity so you can hear the inner wisdom that is waiting to flow in. 

4] PRAY FOR GUIDANCE. If you don’t have the direction, you are wanting to transform your life and don’t know what the next steps are, I promise you the moment you start praying and asking is the moment you receive the answers. It will come in the form of conversations, YouTube content creators will appear in your feed, you will have thoughts, dreams, a book will fall of a shelf, there will be direction from above. God wants to help you, you just have to ask and listen clearly for the answers. They will appear.

A little story time of my 3 month transformation from last October - December and how I completely transformed my life in that time…

Until next week, stay in your faith, your journal and remain hopeful that this time things are going to be different. Your transformation is in progress.

[burrowedhydra]

I think I have realized something absolutely vital when it comes to manifesting with a brain thats often feels "dysfunctional" due to disability or mental health issues and can make you feel alienated from other advice or the loassumption community in general.

Anything that is "holding you back" is a circumstance. And what do we know about circumstances? They dont matter.

You cannot keep your toughts in control bc you have adhd and keep getting distracted? You have autism and you don't know if you understood everything right or if there's some hidden feeling you have yet to look for? Circumstance. Doesn't matter. Whatever you did, counted in favor of your manifestation, even if something distracted you during your technique

You have BPD or severe trauma and spiral every time you think about your end goal? Nope, the bad thoughts didn't count, you did absolutely amazing.

You cannot even begin your techniques because of executive dysfunction? Who the hell needs techniques anyways! Every breath your lungs have taken since you learned about manifestation has done nothing else but take you closer and closer to your success story.

You have depression and cannot even keep a happy thought and feel it real even tho that's supposed to manifest? Nah. Not true. Whatever technique you did and mindset that you decided for with whatever effort, completely fucking worked.

You are overthinking the fact that you're overthinking and worried if mere worry will mess up your manifestation? Nope. Your unfavorable thoughts are a circumstance, they don't matter in manifestation.

Notice anything in your head that goes against your pure intention and call them what they are: circumstances, not negative, not positive, but insignificant to the outcome.

Im not saying this do downplay lived experience here. You are allowed to experience pain, but said pain does not have the ability to control your outcomes. They can hurt like hell, I know, but they messed up NOTHING IN YOUR PROGRESS. Your godself cannot be bound by the circumstance of flesh. I'm saying this to liberate you from the thought pattern that makes you think your circumstances are so unique that they surely have to matter. Nope, they don't . No mental health issue nor disability is holding you back. Literally nothing is. Not you "not doing it right". You are not born to just suffer through the 3d, even if the manifesting community forgets about your unique experience and feels a bit alienating because of it. You are doing it right. You are doing it perfectly. Congratulations.

Well done, sweetheart. You did well. Welcome back to your power, God.

May you use all that power for good.

[mwagneto]

i think what's really been getting to me the past few months is the realisation that i dont relate to literally any of the mental health stuff i see anywhere. like whenever there's some affirmation or motivation or just relatable-sounding posts in general they all seem like such common problems and it's like, damn i literally dont experience any of that. and yet im still crumpling. something uniquely wrong with me

[soundmindgoldsoul]

In case you didn’t realize 🤍

[leftoversludge]

argggghhhhhhhuuuhhhhhhhggghhhh

[wimpy1023]

Affirmation of the Day

December 8th

It is okay to be proud of myself

[tleeaves]

Plagued by horrible feelings that don't go away, only fester. (I feel like everyone who knows me hates me or even mildly dislikes me, and I have literally no evidence whatsoever, everything is always circumstantial and my brain jumps to mean conclusions.)

Sometimes you grow up with this feeling like something is wrong with you and you step back and wonder if it was just the Catholic church environment and undiagnosed neurodivergence or if maybe you are a little bit fucked up and you can no longer hide it.

[neverbeforeandneversince]

today is going to be a good day ✨ i’m manifesting it 💛 no anxiety 🫶🏻 no depression 🌻 no ocd thoughts/compulsions 🌼 only contentment and rational thoughts today 🍋 i’m manifesting it

[permanentreverie]

why must a young woman full of whimsy (me) be subjected to The Horrors (tummy hurt)

[adviceformefromme]

Please take note that everything you consume is affecting your energy. The Netflix series you're binging on, the words in the songs you listen to, the news you consume, the conversations you have, the foods you eat….It’s all impacting your energy field. So my question today is what are you allowing into your life that is keeping you in the gutter? If you’re suffering with anxiety, depression, feeling like crap, feeling insecure, what exactly are you doing to protect your energy? How far are you willing to go to keep your energy safe and guarded from those low vibration energies that are coming for you daily?…Are you willing to stop complaining about everything wrong in your life as you open your mouth each day? Are you willing to consume foods that make you feel nourished? Are you willing to switch off the news so you don’t take on the problems of the world and feel helpless? Protecting your energy is crucial for survival and happiness in this world, your energy deserves to be protected. You deserve to feel happy, to feel good, and it starts with you saying no. Saying no where possible to the things that are bringing you down…just a little thought of the day. 

[shiftingforyeonjun]

I wanna do this blog differently.

Lately, I feel like I’ve been losing myself and losing my spark. And this is something I’ve always struggled with especially when I’ve gotten into a new relationship.

If I haven’t stated before, I struggle with many mental health issues such as BPD, depression, anxiety and ocd. And honestly, I’m sick of feeling like this all the time and I want to do differently.

So along with manifestation and shifting, I want to also talk about spiritual growth and mental health.

I want to share my journey and experiences with my mental health and help the stigmatization of it, especially BPD.

Remember, this is a safe space for all. Your feelings are valid. Let’s grow together.

If you struggle with any of the following, follow my blog and join me on our healing journey where we will share our experiences and learn to grow together.

- Borderline Personality Disorder

- Depression

- Anxiety

- Relationship Anxiety

- OCD

- Relationship OCD

- Retroactive Jealousy

- Anxious Attachment Style

- Self Love

- Fear of abandonment

- Anxiety VS Intuition

- Lack of self

- And much more

[poorlittlevampire]

also i talked with my grandma abt college and she was so encouraging and excited about it so idc anymore its something i want to pursue ill put everything in my name regarding loans ill take on all the debt idc but its something i want to do ill just figure it out

[palaeolithicc]

personal post in tags

[raystie]

wow my last post was in Feb so despite not really having a following here I still feel obligated to say I'm going through a Bad Time both mentally and physically rn I can't even be bothered to think about or play Yakuza or do anything really. not dead but I sure feel like I'm on the way there rn. won't be here for a while take care everyone

[spiritmoon23]

Man being depressed is so much easier than being anxious this fucking sucks

[stonesbyhaille]