#listentoyourgut

[in-tenebris-et-in-solitudine]

gut feeling.. intuition... that voice in your head, whatever... listen to it more. trust yourself more.

[theloulouge]

Reminder Reflections 226

This is your life—no one else’s. At the end of the day, it is you who has to be happy with the choices you are making, food you are eating, things you are doing, goals you are pursuing. Do not let the opinions and judgments of others stop you from doing what you feel and know in your heart is right for you. Eat the food that makes you feel best. Do what makes you feel at peace. Surround…

[lesdupont]

Screwing Up Some Remixes II is a new selection of remixes of the group Les Dupont (pioneer of the IDM style in France) with the participation of the artist-performer Jean-Luc Verna.

[speechofthesoul]

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy. #soulwork #theuniverseislistening #crystalshop #spiritualhealth #spiritualdirection #mindsetmattersmost #selfawareness #reikihealer #beinspired #abundantlife #shopsmallboutiques #energyhealer #listentoyourgut #wellnessjourneywarrior #healingvibrations👆💫 (at RockCollage) https://www.instagram.com/p/CpxD6SsO1x6/?igshid=NGJjMDIxMWI=

[desifirstwivesclub]

🚩Red flags are your intuition waving for attention. Don't ignore them—trust your gut and protect your peace. 🚩

#DesiFirstWivesClub #DivorcedDesi DivorceIsOK #SouthAsian #Diaspora Desi #ListenToYourGut #RedFlags #SelfRespect

[inmemoryofvanity]

Well I did and it was the best thing I could ever do

#listentoyourgut

Late post in Nov 2022- I’ve been going to bed feeling emotional strained. I’m in communication with someone that’s betrayed me

Dec 2022- why am I still here?

He’s been nice.. that’s all. But the droplets of I’ll betray you again and posting about cheating. Why am I here. What is the purpose. Fight out flight and I want to take off so bad.

[shamarwyn]

Pay attention to what the Universe is trying to tell you! #syncronicity #nocoincedences #conciousness #signs #payattention #payattentiontothesigns #intuitive #intuition #empathic #clairsentient #clairs #psychic #guides #angels #spirits #fairies #faeries #whispers #listentoyourgut #tryingtotellyou #awakening #funnyfeeling #gutinstinct #shamarwyn (at Land Of Enchantment) https://www.instagram.com/p/CbAQ8Jau8P9/?utm_medium=tumblr

[adaobid-blog]

[hello-seikatsu]

When I began dating Lewis there were signs that he was dangerous. I knew he’d been locked up a lot. I saw him act violently. There were distressing sexual moments. My gut told me to get out. I knew deep down being with him was risky. But he had a way of manipulating my thoughts; convincing me he was not the problem, or telling me of the abuse he endured as a child.

It took very little time for Lewis to separate me from my friends and family. I moved in with him into a house in a pretty sketchy neighborhood. I don’t even remember who owned the place but I know it wasn’t his rental with friends. He was staying there until either they kicked him out, he got arrested again, or something better came along. He never lived anywhere or worked for any length of time. He didn’t mind incarceration because it was, “three meals a day and a roof over my head.” We left that place with an altercation which included weapons and ended with a man with four broken ribs.

Next he convinced me to sell my car for a quarter of its value to buy one-way tickets to California. Needing to leave Michigan now, Lewis said he had family in California that we could stay with. Of course no arrangements had been made ahead of time. He actually called them for the first time when we arrived and ask if they could pick us up from the train station. And their home... A trashy little pay-by-the-night/week motel room. His uncle, cousin (uncle’s son), cousin’s wife, and “their” two year old (who was disturbingly the product of the uncle and the cousin’s wife) all lived there. They all slept in the main room. So they let us sleep on the floor of the kitchen next to the stove. I didn’t actually sleep. I laid awake listening to the mice running around in the broiler.

I should also mention; This city we were in was Stockton. A small city in the valley, mid-Cali, with a crime rate something like 250% or more higher than the average for our country. Explaining why in the short time I lived there, and though I grew up in Detroit with bullet holes through my bedroom window, Stockton was the first place I actually saw someone get shot. I was beginning to feel no fear though. By that point in my life I was basically numb.

We eventually headed south-west to Monterey Bay where my previous “Sea Otters” story took place.

[zoosk]

You can't force love. Remember that. 😉⠀

[escapetravel]

How to Quiet your Mind so that You can Listen to your Gut

Contemplating change for the New Year? If you are confused about what to do..it’s because your head and your gut are “arguing with each other” I’ve discovered that your gut always KNOWS what to do but it’s your head’s job is to keep you from harm; to help you SURVIVE. Most people listen to their head only because it’s the “responsible” thing to do but in the end their lives feel unfulfilled and dead not “alive”. I urge you to try out the methods listed below to see what works best for you to QUIET YOUR MIND. Keep in mind that whatever worked for you in the past may not work for you the next time. Don’t be discouraged, just look for other alternatives or combine various ones to come to your decision. IMPORTANT NOTE: ALWAYS FOLLOW YOUR GUT but if you follow your gut and things don't turn out well..its because there is a lesson you need to learn; something about yourself that you need to discover and deal with. Do you always run from your problems? Do you have anger issues? Are you desperate for love and attention? Do you have trust issues? Do you have an addiction that you need to conquer etc? Having things not work out doesn't mean you “heard wrong”..it means your GUT KNOWS you need to deal with those issues in order to be happy, content, fulfilled and alive! Deal with the issue, learn the lesson then follow your gut again to help you get back on track. Thank you so much for taking the time to read this. Please let me know, if you would, if this blessed you somehow!

1. NEVER EVER EVER MAKE A RUSHED OR PRESSURED DECISION!!

2. Listen to music

3. Exercise

4. Fast a few hours, a meal or a few days

5. Visualize the life and outcome you want

6. Glass of wine

7. Go for a walk or run 

8. Use low lighting

9. Turn off distractions- cell phone, emails, etc

10. Meditate

11. Hot shower or warm bath

12. Practice slower breathing techniques

13. Consult a doctor about anti-depressants or anxiety meds

14. Take a mini vacation or getaway if you are able to

15. Ask for guidance from a trusted friend or someone who has been in your situation but the goal needs to be to make decisions on your own; to trust your gut

16. Pray

17. Think of a pleasant memory

18. Journal anything and everything on your mind

19. Find a quiet place

20. Keep on hand certain smells that trigger pleasant memories

21. Yoga

22. Drink something warm/hot- your favorite coffee or tea

23. Get out in nature or listen to nature sounds

24. Read

25. Don't make decisions on an empty stomach. You will be irritated and make rushed decisions

26. Enjoy something from your childhood- swing on a swing set, run thru a sprinkler, play with children etc. 

27. Make your own list of things you are grateful for to revisit when you need to or buy a book that offers you suggestions

28. Paint, craft or favorite hobby

[serviceprofessionalsnetwork]

There is a lot of truth in this. The best leaders get up to lead, when they feel need. Those that are doing it for the glory seem to miss the mark. Don't give people the answers they want to hear. Give them what your heart and soul is telling you. #mindful #ListenToYourGut #fortitude #motivation #DailyImprovement (at Chicago metropolitan area) https://www.instagram.com/p/BslH6fFhplD/?utm_source=ig_tumblr_share&igshid=2nykrwfxuzzj

[lesdupont]

Screwing Up Some Remixes II is a new selection of remixes released on the singles of the previous albums Screwing Up Some Classics and Screwing Up Some Classics II of the group Les Dupont (pioneer of the IDM style in France) with the participation of the artist-performer Jean-Luc Verna.

Listen :

YouTube Music https://urlr.me/vH6mk

[speechofthesoul]

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present. #soulwork #theuniverseislistening #crystalshop #spiritualhealth #spiritualdirection #mindsetmattersmost #selfawareness #reikihealer #beinspired #abundantlife #shopsmallboutiques #energyhealer #listentoyourgut #wellnessjourneywarrior#healingvibrations👆💫 (at RockCollage) https://www.instagram.com/p/CpU7bM5OgC-/?igshid=NGJjMDIxMWI=

[sagejoya]

The cost to make a decision is TIME. Stay in pain or… Take action that pushes you outside your comfort zone. Sometimes the action is as simple as sending a DM or clicking the link in a bio. Stop 🛑 making everything complicated. That would represent a decision, action, progress and a solid step toward choosing you instead of pain. #chooseyou #chooseyourself #chooseyourselffirst #chooseyourselfeveryday #choiceisyours #choiceisyours💯 #choiceisfreedom #guthelp #listentoyourbody #listentoyourheart #listentoyoursoul #listentoyourself #listentoyourgut #listentoyourintuition #listentoyourinnervoice #listentoyourinnerself #digestiveproblems #digestivewellness #digestivehealing #digestivedisorders #digestivetractparalysis #digestivetract #sagejoya #exitcleanse #directhydration #mindgutconnection #healyourguthealyourlife https://www.instagram.com/p/CaabnUQpFYv/?utm_medium=tumblr

[legomars]

“Current Status: Listening to my gut.” - Learning in Life

The Illusion of Knowledge https://legomars.blogspot.com/2022/01/the-illusion-of-knowledge.html