#like veggies and fruit and all that | Explore Tumblr posts and blogs

bazilshrub · 15 days ago

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i cant believe ive been sleeping on lentils this whole fucking time?!?!?!? almost equal in protein and fiber ghhfgFGHGFH

and its versatile as hell??????? yall, go and experience the nutritional wonders of lentils

#within the year after my surgery i was doing so good with getting 60+ grams of protein every day #but was really lacking on fiber so i was BACKED THE FUCK UP AND SUFFERING ON THE TOILET CONSTANTLY #so i started adding tablespoons of fiber powder into my daily coffee to help and it did and still does!#but its always in the back of my mind to get my fiber from more nutritionally dense sources #like veggies and fruit and all that #AND NOW I HAVE LENTILS....#WITH THE NEARLY EQUAL FIBER AND PROTEIN #bc i cant each much in one sitting anyway and i rarely even have an appetite #so its nice that i have a really solid option to make sure i get protein AND fiber in one meal hghghghghg

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abbeyofcyn · 1 year ago

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Hello! I hope you're having a good day!

So many people in my life seem to be going through something right now, and I just wanted to give you an opportunity to share anything you might be going through. Good or bad, as specific or as vague as you're comfortable with. Or feel free to ignore if you'd rather not. No pressure at all!

I hope things are going well for you! But if not, I'll be sending prayers your way if you're comfortable with that!

*me glancing at the vent art comic I've been working on*

#ask abbey #let me just blame the moon #it's affecting us all it seems #if anyone reading this is going through a bad time know you're not alone #and we can get through this #even sweet strangers like anon care #💜 stay hydrated #eat some fruit and veggies you love #hug someone you love #a pet #or a plushie or pillow #and make sure to get some rest and relaxation #and with that said I'm off to bed!

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goodluckdetective · 3 months ago

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If I wrote down every food people told me not to eat because it was “bad for me” I don’t think I’d have anything food options left.

#iz rambles #diet culture #like there’s literally nothing left #meat? nope bad for me #carbs? haven’t I heard about all the sugar #okay fruit: nope sugar filled can’t have that either #fish? nah full of toxins #veggies: good but I prepare them wrong and ruin them whatever the fuck that means #dairy? nope too high in fat #needless to say this is all bullshit but my god infuriating #disordered eating cw #I think it says a lo

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gaylactic-fire · 4 months ago

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Oral allergy syndrome is fucking crazy like I'm allergic to 90% of raw fruits and vegetables (and some nuts) and I didn't even know it existed til maybe a year ago. Everyone I've spoken to ALSO had no clue it existed. And apparently everyone who has hay-fever has it to some degree???

#fires posts #ramblings #I have all my veggies cooked anyway but I just?? Never ate fruit??#“Your body's not used to it” is all I ever got told growing up #and I just??? Accepted that fruit was going to make my throat and stomach hurt whenever I ate it?? Bc I didn't eat enough???#anyway I am trying to clean up my diet bc I can't keep living on biscuits and chocolate for lunch breaks #So any cooked fruit recipe (ideally without extra carbs) is very much appreciated lads #The only fruit ik i dont like is watermelon and oranges are pretty mid (which is so fucking annoying bc they dont trigger my OAS)

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hierba-picante · 3 months ago

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Made fun little cucumber blueberry snacks to go with my guinea pigs' brunch today! :D I still have a habit of making 9 or 10 of things, but I have 8 piggies rn :]! I got a few cute pics to share below :D!

My girlie Slurpee loves both blueberries and cucumbers, but she has more of a sweettooth- so I'm not surprised she ate her berry first hehe >:]

Then there's pigs like my boy Beelzebub here- he loves berries! He just gets distracted very easily and was more curious about the crunch from his cucumber :]

Sippee needed help with hers, she got bored with her cucumber before she could reach her favorite part- the berry! She left the snack right by her sister's butt :[

She figured it out once I put the berry under her nose :]

I wasn't able to grab pictures of the others, mainly because they sometimes like to hold it right under their chins or they just didn't want their snack as much! I love my piggies :']

#hierba speaks #hierba's piggies #i love guinea pigs so much :'[#guinea pig #Slurpee #Sippee #Beelzebub #Slurpee is Sippee's mom :] Sippee has a brother and a sister- Wham and Q-Tip!#Beelzebub is the son of a previous pig I had- Gordita!#Beelzebub has a brother and a sister- Hades and Beetlejuice!#my 8th pig was my friend's guinea pig! she had bad allergies to the hay :[ So now she's living with me- her tia! :D Her name is Chubs hehe #I love my pigs so much #doing fun stuff like this always makes me happy :']#Any left over veggies or fruit become a snack for me >:]#Gonna chop up the rest of the cucumber and eat it with some hot cheetos #lemon and tajin >:]#gonna be so yummy hehehee #Wonder what other fun snack I'll make for em next hmmm :]#maybe something with bell peppers!#All of these pigs- excluding Slurpee and Chubs- come from the same dad! Pastel >:] !!#It was the classic “Oh yes this pig is a female” moment lmao #I jokingly sent a picture of Slurpee to my boyfriend- cause she looked kinda chunky so I was like “OmG sHe'S pReGnAnT”#only for her---- to actually be pregnant :']#Pastel was my biggest pig! he was almost a whole foot long and weight about-- hmm- 1309 something grams?#me and my boyfriend have this running theory where he was meant to be a feeder pig for a reptile store but got #mixed into the pet store batch hehe #I miss Pastel and Gordita every day :'|

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13eyond13 · 11 months ago

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doing this amazing new thing called eating well EVERY DAY and drinking enough water EVERY DAY and trying to get a bit of a healthy walk in EVERY DAY and sleeping at least 7 hours EVERY DAY... and then looking at my Fitbit stats like a nerd to see what happens EVERY DAY... will let you know if anything interesting does happen

#because i need to take care of myself as well as my virtual pets and plants AT LEAST #but for some reason thats not nearly as fun #anyways fitbits are almost like gamifying self care to me #and so is reporting on things to my blog like a shitty scientist hahaha #i will say in the first few days of this my resting heart rate / heart rate variability has improved already #and i just feel better like. more steady with my energy/hunger and less thirsty for sure #my current meals are overnight oats + fruit and then like veggies and brown rice and chicken stir fries #just drinkin coffee and water and the occasional fresca #also some avocado eggs n toast if i want #not gonna lie i straight up asked ChatGPT to make me a meal plan that was healthy and not too expensive or hard to make hahaha #also one of my inspirations is watching the youtuber who makes bento boxes for her husband every day #i watch them as comfort asmr and they always make me want to cook something and pack a lunch #'imamu room' on YouTube seriously good stuff #i love the little catchphrase on her channel 'lets survive another week' hahaha #motivates me to want to DO IT ALL OVER AGAIN EVERY WEEK #p

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01tsubomi · 6 months ago

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i made super delicious curry with pork, potatoes, carrots, eggplant, green pepper, mushrooms, and pumpkin and because of how big a pot i made it's only like $2 per portion. adult success

#was excited abt the curry and this also seemed like the kind of thing you put on tumblr #on the bus back from work today i wrote a reply letter to my friend #and getting off the bus in front of the post office i ran into one of my closest friends here #all fancy seeing you here #she was like eh fuck it i'll join you on the side quest so we went to the post office then picked up bread at the bakery #said bye at the park and i stayed and read in the grass for a while #another friend tried reading honey girl and said it was ass which surprised me bc i'd been so close to buying it #at bookstores so many times #or like vaguely aware of it w it established in my head as good sapphic lit #found a pdf and read it in my downtime at work + at the park + used text to speech to listen to it while cooking #now sitting on couch eating the fruits of my easy labor #filled w veggies!!#an abnormally nice day in a lot of normal ways #personal

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disgustinggf · 2 years ago

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i have 2 stop eating mozzarella sticks nd pickles for dinner

#but i refuse 2 cook if its just 4 me #im also like the pickiest eater ever nd im also intolerant of pretty much everything #so mozzarella sticks nd pickles it is even tho i am technically intolerant of mozzarella sticks #but do u ppl have any idea how annoying it is to be intolerant of dairy nd gluten nd all nuts nd garlic nd eggs nd honey nd #some veggies nd fruit #u prolly dont #so imma continue eating it all nd complaining how my tummy hurts #personal txt

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dullahandyke · 10 months ago

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Coming to the realisation that autistically I Dont like things with many ingredients (frightening) BUT I can make myself not want to die by adding spices (further research is required) however this is the antithesis to Irish cooking so I am fucked. Also I hate all meat except when it's perfectly sliced and has no fat on it (sole exception is chicken)

#ok when i go back to the city im gonna start trying vegetables. they seem more advisable than fruits #hey u fucks do u have any tips for beginners veggies ‼ or meals w only a couple of them #main things i eat that i could put shit in are instant noodles. rice. pasta. and pizza #^^^ would also like to start trying nuts and seeds and legumes if u have any tips. all i eat is baked beans #foodposting

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aaaaaaaaraaaaaraaa · 4 months ago

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🌸 If you get this, answer with 3 random facts about yourself and send it to the last 7 blogs in your notifications, anonymously or not! Let's get to know the person behind the blog. 🌸

I'll do you one better and give you a three truths one lie

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serethespider · 4 months ago

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no food until paypday. yayyyy

#personal #i think i have like. a box of cereal w no milk available #some crackers #and a three cheese easy rice #theres a communal pantry here but its all canned fruit/veggies and like #boxed pasta stuff that requires ingredients i dont have to cook #and my debit card is already max overdrafted t_t

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americiumam · 1 year ago

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tw i am talking about and complaining about food intake.

#hmmmmmmmmmmmm my body is telling me one thing (i feel hungry)#while my brain tells me another (i had a big bowl of soup a piece of red bean daifuku and a persimmon and logically that is enough)#my soup had noodles chicken and veggies and i had a piece of fruit and it was a big bowl. it was YUMMY and it was NUTRITIOUS #and i ALSO had a little treat. honestly it wasn’t even little it was like palm sized!#this is! by all standards! enough food!#and yet an hour later i am hungry again!!!! what the hell!!!!#this always happens i eat a good amount of food and then am hungry again so quickly #arg #okay tags #tw food #food #smoke detector #95 #update: it started getting so uncomfortable that i went and got myself grapes #damn my physical form and it’s confusing signals. i am TRYING TO TAKE CARE OF IT!!!!#update 2 i ate the grapes and you know what it was never that serious in the first place. HEJDJAKDWKDJLE

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pr0cyonid · 3 months ago

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Stereotypical autistic food hyperfixations:

Chicken nuggets

French fries

Buttered noodles

PB&J

My autistic food hyperfixations:

Cottage cheese (it's so Texture and Taste!!!!)

Kimchi (could eat this all the time by itself, 10/10)

Cheese butter masala, the chef special from the Indian restaurant a town over (right combination of spicy, sweet, and savory, and very Texture when mixed with rice)

Esquites, specifically from bartaco (C O R N)

Cold pepperoni straight out the package

#autism #neurodivergent #food #I've had texture sensitivity issues since I was a little kid and they're... unique?#Meat is a very specific one #it has to be prepared in a specific way or it'll trigger my texture issues #so I usually eat vegetarian or pescatarian when I go out #and a lot of traditional “safe” foods like yogurt or nuggets I didn't even like as a kid and don't really even like now?#My mom always tells people about how when I was little I wouldn't eat meat and she was really worried about my protein and iron intake #so she fed me falafel #and she always says #“What kind of white American 6yo eats falafel?”#big fan of bitter foods/broccoli/all veggies despite being a super taster #love cilantro #HATE fruit

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caluski · 1 year ago

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Why is it so expensive to have a fun low cholesterol diet :( like half the recipes u can find online are like, you should eat a lot of [one of the most expensive types of fishes] and [very expensive fruits and veggies] or [vegan alternatives to meat that are also very expensive and also often hard to find] !!!!!!! Helpppppp.....

#I LOVE salmon and tuna and all sorts of nuts and avocadoes and fiber rich fruits and whatnot #But my god its all so so so so expensive I can feel my blood pressure rising every time I try to make a meal plan #Also I just really fucking need a bunch of ideas for depression meals 😭#But it's so hard because like most of the recipes online have like a million ingredients #Like it's not just grab a block of tofu and eat it. But it's like everything is a salad or soup or stew #Where the cooking doesn't take much time but the preparations are so exhausting #Who has the time and money to have all those veggies and fruits and protein at your home always #God I'm getting so depressed just thinking about it all #pogaduchy

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moomoorare · 8 months ago

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I'm so mentally drained dude I feel like a dry plant BURNED by sunlight

#fell asleep two hours tonight and im still tired #for my mental weelbeing im gonna actually go out to buy something good to eat some comfort foods or something ifk #*idk #and the stretch will maybe help its also sunny it cant hurt #i need all the comfort i can get #my head hurts so much too #i will try to take a nap after im back #i have a complicated relationship with food #i love food. and im not really picky. except. i eat only for the flavour #i need something to be flavorful otherwise if its bland my body will outright reject it #cannot physically bring myself to eat bland foods #and its not even like they have to be seasoned #i love eating fruit and veggies with no additions or salt jusy saright up carrots tomatos and cabbage #but also. for pasta for example. or meat. or anything really .#idk.#anyway i just need food.#because goddamn. ive been having one mesl per day too with how bad my sleeping schedule has been #rare rambling

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autumnhobbit · 1 year ago

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my parents house genuinely just makes me so sad

#and frustrates the crap out of me lol #my mom hates throwing away paper towels so if they’re ‘lightly used’ she just #leaves them crumpled on every surface for ‘later use’#every single empty container is kept even though they’re never used and there’s no room for them #the cups haven’t been replaced since at least 2016 cause I was here the last time they were #they’re all scuzzy and sticky like plastic is when it’s been washed too much #rotting fruits and veggies litter the counters #honestly I wish I could get them to decluttering but both my parents have that deep-seated Great Depression #leftover guilt about throwing anything away or not keeping anything #even if you don’t need it even if you don’t want it even if it would better suit someone else #even if it’s taking up all this room and you never actually use it for whatever you’re ‘saving it for’#mom fussed about clothes and shoes and books #but the siblings bedrooms are both clean and organized #and the rest of the house is a wreck #they need to take a stand on papers and garbage and unnecessary items #but they won’t and so the cycle will repeat #in a lot of ways my mom has gotten better but it still just makes me sad that they’re both this old and still can’t keep house #without it being agony for both or either of them #because dad remembers everything he’s ever owned and constantly demands them when he hasn’t known where they were since 1996 #and blames everyone else for not being able to find His Thing #and how we /always/ take his stuff and he spent his whole life providing for us worthless people and we pay him back #by taking all his shit i guess #just cause we all love getting yelled at.#sigh.

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