#like if there was a way to do therapy where i don't have to actually meet face to face
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50/50
Well, 2024 sure did...happen.
Anyway! I didn't set any sort of goal to watch 50 films and read 50 books this year, but that's where I ended up. Neither number is exactly accurate, and I'm leaving out television, revisiting what I've already read/watched, and all the ridiculous novels I pick up when I'm hungover, but still. I'm kind of impressed with myself. I didn't get to 50 books last year, and I don't think I've watched 50 movies in a year ever---but the more I watch them, the more I explore what they can do and communicate, the more I want to see. As a lifelong reader, it's interesting to explore a new kind of art, to try and intuit your way in through a strikingly different form of communicating the exact same humanness.
TOP FIVE 2024
FILMS
The Florida Project (2017)
Crimes of the Future (2022)
M (1931)
Something in the Dirt (2022)
We’re All Going to the World’s Fair (2021)
It's been months and months since I saw The Florida Project, and I still think about it. The bright and artificial sherbet coloring of it; the dank and mold and shadows that linger around the edges....Actually, I think of all these films in terms of their aesthetics first. Not that there wasn't a story there, but because they all represent such a marriage with form. Consider Crimes of the Future with its fading decay, its browns and rust; M with its stylized, refined cityscape even in the greyscale of 30s cinema; Something in the Dirt where every shot is mundane, or fantastical or both; and We're All Going to the World's Fair, with the particular blue-grey loneliness of the internet age. Surely the benefit of watching a movie (as opposed to anything else) is being presented with something to watch, and I like when directors and creative teams understand that.
Honorable mention to American Psycho (2000) since I'm still a little insane about it---or maybe Corsage (2022) because whether or not it was a good movie, it was nevertheless the most uncompromising, brutal portrait of a historical figure I've seen.
BOOKS
The Rehearsal, Eleanor Catton
Big Swiss, Jen Beagin
Vintner's Luck, Elizabeth Knox
Wylding Hall, Elizabeth Hand
Diavola, Jennifer Thorne
Some people may try to tell you that horror is a discrete genre---I am here to tell you that it's not. All great novels are horror stories, and those listed above especially. From The Rehearsal's self-important artistes, to the therapy-speak Millennials of Big Swiss, to the musicians of Wylding Hall (who miss every sign that Something Is Happening) and the Pace family of Diavola (who deny that the signs mean anything, even after fleeing their vacation home in the night)....all these novels are a study in people experiencing something painful, even terrible. And yet, that provides incredibly fertile territory for their authors to explore the things that come with horror---complicity, desire for closeness, narration and performance, the open wound of family, the thin netting of modernity that keeps us from plunging into something older and darker than we can comprehend.
The only exception might be Vintner's Luck. Not because it's not there as a theme, but because the novel itself spans the narrator's life. By the time he's middle-aged he's committed so many errors, he can't judge too harshly when others do. In this respect it's almost an answer to the questions horror poses---not just how do you survive this? but how do you go on, having survived that?
Honorable mention to Dead Inside, by Chandler Morrison, because it was stomach-turning in the very best way. Echoes of Cipher by Kathe Koja---when an author really knows, really understands, how to wield grossness without shirking or apologizing for it, the result is delightful.
Books of 2020 | Books of 2021 | Books of 2022 | Books of 2023
#from the bookshelf#a proscenium for our dreams#I know we've got another week before we properly reach the end of the year#but I've been dying to publish these lists so you get them early!
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@angelsdean: #i think cas is good at cutting thru the bullshit and just saying things succinctly (and often bluntly)#and i think he's a good listener and is also someone dean himself actually chooses to open up to#and often WANTS to talk to (unlike w/ sam)#but yea he's not giving dean a therapy session. cas is not the wise all-knowing master of emotion#it's all actually very new to him! he's still getting the hang of human stuff!#and sam. well. he's mr. projection and deflection boy#and pretty bad at his own emotional processing#and should in no way be giving out advice let alone playing Perfect Therapist (and often Queer Expert) Sam#like obvs ppl can write what they want forever and do as they please in fanworks#but when ppl conflate this specific tropey depiction of them w/ canon it gets annoying#bc they very much are not like that in canon
@ilarual: #they are all deeply traumatized people with a shit ton of issues#and they all NEED the space and security to be able to heal and grow#but that doesn't mean that ANY of them are equipped to be each other's live-in therapist#Cas is more emotionally intelligent than he gives himself credit for but he's not a particularly verbose communicator#likewise while Dean is absolutely a safe person for Cas to open up to it's not his responsibility to be Cas's therapist#in fact your partner is probably the absolute WORST person to try to play informal therapist#and the less said about Sam in the therapizing your family conversation the better
@shallowseeker: #cuts through bullshit#also good at communicating without fluff which is what dean tends to appreciate#a lack of artifice
@indistarlight: #he's very blunt which helps dean as its the opposite of literary fictional reference word vomit mixed with vulnerability encased in bravado#but his biggest speeches are all literally when he thinks he'll be too dead to deal with the aftermath#he is very good at showing empathy and care when he's present tho! which i think dean appreciates despite how much it disarms him
@im-some-lionheart: #also Dean is canonically the one out of the three of them who most often initiates emotional conversations..#It don't mean Sam and Cas wouldn't ask him about his feelings but rather that it's most likely Dean's gonna ask THEM first#also what I love about dean and cas' heart to hearts is that it's almost always a variation of:#Cas: how are you#Dean: fan fucking tastic#cas: doubt#dean: ok I'm not fine I'm actually crumbling#cas: *offers support in the form of a killer one-liner or a shared moment of comfortable silence*#Top tier chef's kiss dynamic 👌🏻#which is why fics where they have long open and honest conversations about their feelings always take me out of the story#I'm sorry but it's not just that he would not say that (and he wouldn't)#it's that he wouldn't say ALL OF THAT. These are emotionally stunned and deeply traumatized “straight” (allegedly) Men#have you ever TRIED to talk to a man about his own emotions????#that entire conversation needs to be filled with short sentences tense silences and half said stuff
i think the confession made people forget cas is not really a consistent verbal communicator/processor.
i just dont know if like the verbose and florid speech he'd held in for years and finally spilled on his deathbed is like the best roadmap for how he'd communicate on a random wednesday....
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UTRH×WFA Dimensional Body Swap (Part 1)
Disclaimer:
-I haven't read Batman much so my knowledge is limited to BTAS, UTRH The Movie, Young Justice, Super Sons, WFA, and a few other comics with specific banter. I am so sorry to Tim, Steph, Cass, Barbara, and Duke fans out there.
-WFA in this fic is pretty much an alternate universe where heroes actually went to therapists (and no one suffered from Character Assassination) so some things didn't happen or did happen but went differently.
-I assumed since Bruce got therapy earlier, he became a better person and father in the process. Which led a domino effect where Dick became a flawed yet better brother to Jason (albeit not as good as the present Dick). Jason, who is showered with more love than the original, ended up with his personality in WFA.
-Under the Red Hood arc in WFA most likely happened earlier since Jason is still a whooping 19 year old. So, assuming the mainline Jason is currently 22 then WFA Jason would've been 17 or even 16 year old during his Red Hood debut. It also went off rails in the middle since this Jason can't even face the Joker without going on panic attack and was saved by Bruce. They made up not long after.
WFA Jason arriving on his safehouse, only to get flash-banged and ended up in a different place. He's in an alleyway—one he didn't recognize. He notices that the air is different—still polluted but lacked the distinct smog of chemical concoctions made by Batman's Rogues Gallery. He steps outside for a bit, this place totally isn't Gotham. It's way too bright and modern—wait, is that the Statue of Liberty? No way, Jason is in New York? But why? Is it a villain attack?
He reaches for the phone in his jacket, realizing it's out of power. Damn it, who knew that teleportation messed with your phone's battery? He picks up the sound of battle—hearing a familiar clash of escrima sticks against flesh and bones. He knows exactly who it is—hearing a similar sound not too long ago. Jason trails after the source, striding through the streets and went up the stairs. He hears bone cracking, gunshots, and two voices—an older man and Dick talking. Maybe Dick got teleported too? Suddenly, a figure in black and blue falls from the rooftop.
Jason's heart stopped for a moment and instinctively catches Dick in his arms. He let out a sigh of relief, hauling Nightwing onto the fire escape. Huh, did Dick got a new hairstyle? Why did he changed into his older gear? Whatever it is, it can wait. They have to move towards a safer place—leading the older man to the rooftop.
"Are you okay? I heard gunshots and came to check." Jason asks, his worry evident even through the voice modulator. He checks on Dick's injury, finding a broken hand and a few bruises.
Dick looks at him funny, assessing his appearance before asking. "Since when did you have a bat symbol on your costume?" Jason can hear the scrutiny and suspicion in his voice. He raises an eyebrow—though Dick can't see it through his helmet and instead answers in confusion. "Since a few years ago?"
Dick doesn't buy it for whatever reason, his brows furrowing. "You weren't even back that long." He says matter-of-factly, his suspicion growing. "Whatever it is you are scheming, it needs to stop now. My hand is full with the Pierce Brothers and I sure as hell don't need you to make it harder by impersonating me."
"What do you mean?" Jason asks incredulously, now it's his turn to look at him funny. Pierce Brothers? Impersonating? Tonight is getting weirder and weirder. Oh god, could it be?
"Exactly what it means—" Dick is cut off by rains of bullets, dodging them by his sheer reflex and agility. He follows through, moving just in time and glances up at the taller building across the road. However, Jason is suddenly tackled by Nightwing—a grunt escapes him as they roll all over the concrete floor five feet across his original position.
"Wait, Nightwing! I think there is a big misunderstanding—"
"What misunderstanding? I know it was you under that Nightwing costume, murdering people left and right."
"I haven't—" Jason trails off and quickly adds. "What year is it?"
"Oh, the big bad Red Hood forgets his calendar? Obviously, it's—"
Oh.
Oh, that was... years ago.
But how? He joined the family not too long after Bruce found him, panicked and scared. He was supposed to capture the Joker and gave Bruce an ultimatum. However, Jason wasn't brave enough—that laugh is enough to sent him into a panic attack and ruined whatever plan he had.
It took a while to understand that Bruce loved and cared about him—in his own way. They went to Black Canary for consultation, a middle ground between their differing minds. She explained that Bruce would lose everything if he broke his one rule—his friends, his family, and even himself. He found out along the way that Dick had avenged him, albeit briefly and it took a huge toll on the man's mental health. He also found out that Tim wasn't half bad—begrudgingly so.
It wasn't always a smooth journey, of course. Not enough people understand the sheer patience and forgiveness it took to went through the path of recovery. Jason wasn't even allowed to patrol until he was in good enough headspace. Rubber bullets was the compromise they made on one of their therapy sessions. Now that Jason is out of place and time, without the support of his family and friends—with bloody reputation to booth—how will he return home?
(Might upload the fic to Ao3 if it got good enough response).
#dc#dc comics#batfam#batfamily#batman wfa#wfa#batman#bruce wayne#red hood#jason todd#jason todd centric#nightwing#dick grayson#dc robin#robin#tim drake#i'm sorry bruce and tim only got mentions#this fic is going to be longer than expected#fanfic#fanfiction
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Ok time to have the conversation about the "not part of a widely accepted cultural practice" exclusion in the DSM-V diagnostic criteria. The DSM criteria get used so much as a rhetorical device in arguments from both anti and pro endos I swear half of you don't even think about what the diagnostic criteria are actually for. They do not exist to prove your point, they exist as a means of providing access to psychiatric care and attempt to prevent people from being given the wrong care. Think of it like giving anti biotics for a viral infection, you don't want to take someone's appendix out to cure a headache.
While you can absolutely make the argument that endogenic plurality or tulpa systems fall under the purview of that exclusion criteria, that is absolutely not why the criteria were put there in the first place. It's just not what they're referring to, they weren't thinking about endogenic plurality, they probably didn't even know it existed as a phenomena at the time.
So who are they referring to? And why might a diagnosis of DID be inappropriate for these individuals? Well one example are Brazilian Spiritist mediums or Umbanda practitioners. When it comes to the discussions psychs are actually having about cultural practices that exhibit phenomena that could be mistaken for DID, this is what's actually being talked about.
And here's a study that assesses Spiritist mediums for dissociative symptoms to see how the two experiences relate. Spoiler: they don't, it can just look like a DID switch when a possession is taking place.
I would strongly encourage people to learn about Spiritism and Umbanda, they're very very interesting practices we can learn a lot about. I honestly like the fact that Northern hemisphere Western psychs don't really know what to do with them because the practices deeply challenge what we widely accept as normal human experience but they can't find anything actually wrong with it so they end up as a footnote in papers where the authors just kinda shrug and go "and this also exists but they're inconvenient so let's not worry about them for now". That's a very good thing to exist in academia. What I do hate though is when mediums get lumped in with endogenic plurality as a rhetorical device when I would bet almost none of them identify as such if they even know what it is. It's just culturally insensitive and a misrepresentation of what mediumship is.
But why is this important in regards to diagnosis? Well, because no one is immune to poor mental health. Just because a practice is healthy doesn't mean every person practicing it is mentally healthy. If a medium comes into a psychs office for a mental health issue and starts freely talking about being possessed by spirits that take over executive control of their mind and body, well, you could be excused for suspecting a DID diagnosis, yet it may be wholly inappropriate to do so. The kind of parts focused trauma therapy that is used to help with DID may do more harm than good when a person does not have alters and is not a system at all. Not least of all because it takes fucking ages and there are likely much more efficient therapies that could be used.
The inverse of this though in regards to today's trending topic is that parts focused trauma therapy may absolutely be appropriate for an endogenic system. If a system has trauma but was not formed by it, but that trauma is woven throughout the system in a similar way to DID with protectors and trauma holders to help cope with what happened, then a diagnosis of DID may absolutely be an appropriate way to access the specialised care that they need.
That's what a diagnosis is for.
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My favourite fantasy lately is Kuya kidnapping Eiden and bringing him to a house in the woods to punish him for endangering himself during some adventure. Kuya keeps Eiden in bondage and constantly on edge, teasing and denying him. And Eiden just takes it without asking to be let out, allowing Kuya to vent his fear and frustration, because he's nice like that.
But, at some point, even the strongest little soldiers break, and just when Eiden is about to shatter from all the stress and Kuya's oppressive anxiety, Quincy comes for the rescue. He's the only one who managed to find that little wooden shack in the middle of nowhere (you know, because Kuya's allowed him to), and he comes in and persuades Kuya to relent.
Kuya hasn't even given Eiden any dick in all the (three? four?) days they've been at it, so serious he was about the discipline aspect!
Eiden cries when Kuya finally fucks him, and Quincy makes him spill
this just reminds me of Billowing Wildfire Kuya R2 where eiden saID sO HImself
i would not be surprised if kuya went full speed into an evil edging hostage situation because he doesn't know how to process eiden's mortality
#feesh answer#i don't think even I'M that evil#i wouldn't edge eiden for DAYS...#then again i don't have the lifespan of an ancient fox yokai. i think.#so time passing for kuya must feel very different#(eiden being magically edged in the other room) kuya while doing his nails: huh. has it been 20 minutes already?#IT HAS BEEN 2 DAYS. KUYA LET HIM SPLORT#is there any way the clan members would NOT freak out after seeing eiden disappear for 3-4 days?#by the 1st night of MissingEiden#at least 3 of his wives would be on high alert LOL#unfortunately kuya rly does have those ridiculous powers#if he didn't wanna be found then none of the others would be able to get to him#i guess that's when quincy and rei are hired to sniff him out#rei's prob more lax like. what? the grand idiot's been gone for a day? so what. he's prob just fucking his way thru the clan#and one by one they all go 'he's not with me'#maybe by the 3rd day due to the delay in manual mail delivery#they get the scroll back from dante like 'no eiden is not with me'#and that's when everyone FLIPS OUT and the search goes into high gear#no. no actually i feel like they would all have figured out where eiden was within a day#that many brains.... surely they would be able to tell#or quincy would tattle. very matter of factly.#as in. yeah. i can sense it. old fox is squirreling away somewhere with the little devil#sigh. kuya if you keep this up they're all gonna put u thru mandated fox therapy or smth#you cannot do this every time you get separation anxiety#wait how tf do you spell the kuyaei shipname. is it just kuyaei. kuyei? kyuei? friggni vowels man#nu carnival kuya
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the most gorgeous man I've ever known sent me a drunk voice message hurt that i left my job at the bar he goes to without telling him and adding that he saw me on tv speaking about palestine, which turned into me telling my ex boss to give him my number, and the sober voice message was much worse because this sweet guy just tells me that he's so proud of me and then i can feel him like talking with a constricted throat saying he understands that i left and closes with "from the river to the sea" and doesn't it just suck that some things have no hope of ever beginning and yet still end somehow
#there is literally no way something could have come of it he lives in that pub and i don't want to go back there#he has addiction problems and I never had a relationship with anyone#it still sucks that these are facts cause i liked him a lot. and also im not kidding when i say he is the hottest dude I've ever seen.#this is maybe the first time i wish i was heterosexual and/or have less impulse control#radio live transmission#sorry over sharing again cause the psychologist still has to tell me when the first appointment will be#(they kinda also told me i dont really need one which is funny bc the first time i try not to do things alone in my life#bc im pretty sure this hyper self reliant and aloof behavior might be a problem and im told actually im doing splendid.#i won at therapy ig)#also i told everyone there that i moved back home because im a lying liar and#thank god he still hasn't done the math that he saw me on tv still in turin#ive had Cold as Ice by the Foreigners playing on loop the entire day trying to get back in character#like. you'd think if i HAVE to experience something close to heartbreak then at least i could have had sex with the#hottest guy in the city. no. i just get the half assed symptoms of it after having conversations with him every weekend for three months#ranging from his cocaine addiction to police violence to the one time he was staring at nothing by the store room where i went to pick stuf#and he offered to take me to miami and i panicked and joked that he didnt have the money and left.#this sucks.
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ahhhhhhhh guess who made the mistake of getting a haircut
#i was planning on growing it out for real i swear#but then the back of my hair got to that length (like it always does) where it starts touching the back of my neck wrong and i cant stand it#so i figured I'd juuuuuust get a trim maybe only the back so it wouldn't keep bugging me#and it started off pretty good too she was doing well with everything and i liked the way it looked#then she asked me a question with two options. and i answered the question. and she repeated my answer. good enough right?#well i think she maaaay have forgotten my answer in the span of like 2 seconds bc she started cutting SUPER short suddenly#and now my perm is completely gone lol#i think she's used to going a bit shorter so it looks good in like a week when it's grown out a bit#and you don't have to go back for a haircut every 2 weeks#but like. i would rather not hate my reflection (more than usual) for a week or two while it grows out yknow#eurghhhh it's not that bad tbh ive had haircuts where i wanted to kill myself and this is just 'hmm maybe i should wear a hat for a week'#but still. very annoying. and especially so bc i was actually feeling optimistic with where we were going at the start#anyway there's this weird phenomenon that keeps happening where I accidentally get my hair cut too short#then i decide this is going to be the time i finally grow my hair out for real#and after a while the back reaches that length where it starts bothering me again#and ill get a haircut juuust for a trim#then i somehow end up with a bowlcut#it's an emo bowlcut to be clear. so im not super hung up about it bc i still love that haircut for reasons i cannot comprehend#but everybody else seems to go 'ew a bowlcut why' except for the alt queers who go 'omg gender'#which i consider to be one of the biggest compliments i could ever get. and have gotten. seriously that moment will never leave my mind#like having someone that you consider Gender to look at you and say *you're* very gender? my crops have been watered my cattle have been fed#etc etc. anyway this currently has the shape of a bowl cut but it's too short esp on top#so im back in my 'okay im gonna grow it our FOR REAL this time' phase again. as it goes. like fucking sisyphus.#anyway. im gonna be tearing it up in the pit at origami angel tomorrow so if anybody's also going feel free to join me there#just gotta let off some steam. goddammit i knew i should have gone the queer route and just done it myself. in my defense i still had a perm#and i didn't trust myself to cut curly hair. turns out i shouldn't have trusted the barber either bc she just held it straight out#and chopped right across. and soon the curls were gone and everything was straight. ...that sounds like a metaphor for conversion therapy#'yeah just head into that place by the time you leave you'll be straight'#anyway. sorry for the waterfall of tags if ur still here kudos to you and may you have a wonderful day#mine
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my hot take about descendants is that NONE of the core four were ready for a relationship until maybe like, the third movie (rant in tags)
#they were still adjusting to living life without struggling to survive#a girl should not be jumping into a relationship the same week she just tried her first piece of non-rotten food lol#thats not to say I don't like the canon ships#but mal married literally the FIRST man she met in auradon. at 18.#and even as far as in descendants 2 we see them still struggling to adjust in different ways (mainly mal)#in d3 they seem to have fully assimilated into life in Auradon (as much as a VK can anyway)#so it makes sense for them to THEN seek out relationships if that's what they want.#but disney ofc wanted to act like romantic love just automatically fixes a person's problems ig?? as if a relationship wouldn't just be#added stress given the position the VKs were in in d1#not to mention dating just like. wasnt a thing on the isle (mal even says this)#and I get that the kids are craving to be loved because their parents didn't gaf about them. But I wish the first movie focused more on the#finding that love in each other than romantically with outside people. a sort of “they had love in them all along” moment.#and then this fandom loves to argue about whether Jarlos/Janelos was 'rushed'. at least Carlos (and Jay +lonnie) waited a few months before#throwing themselves into the dating scene. Poor evie had her heart broken within like 3 days of being in Auradon. no wonder she was willing#to help steal the wand lol.#Anyway to wrap up this rant I didn't even mean to go on#I just think that kids who have spent the first 14-16 years of their lives fighting to survive and being put through continuous trauma on a#daily basis don't need dating right away. they need THERAPY.#if anyone here has seen stranger things its kinda an El and Mike situation were its like. the girl grew up in a lab and fell for the first#boy in regular society who was kinda nice to her lol. thats how I view Mal and Ben#same with doug and evie. he was nicer than chad but he still fell for her for her looks and she still fell for him because he was the first#guy in auradon to be genuinely interested in her. also evie had a whole “I dont need a prince” arc and ended up with a man anyway?#my problem with janelos was always that Carlos never quite worked out his mommy issues or his anxiety. I feel like he'd be afraid of hurtin#her even though that boy wouldn't hurt a fly. and we see Jane get pretty stressed out herself- have you ever been in a relationship where#both of you have anxiety? cause it either goes really well (you help keep each other calm) or REALLY terribly (you make each other spiral)#I actually really liked Lonnie and Jay (though I feel like it would've had a bigger payoff if she was in d3. not sure why she wasn't but I#wont dunk on that because it couldve been smth to do with her actress). I think Lonnie is someone who can 'handle' Jay well and match his#energy. And I like the idea of Jay finding someone he's loyal to after being commitment-phobic for 1 1/2 movies and the whole first book lo#and ofc I have to throw this in here: any auradon kid the VKs get with is never going to grasp even half of what they went through.#this doesnt mean they can't try to understand and be empathetic. but it will always cast a shadow on VK/AK relationships.
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was gonna say smth else but this turned into a vent sorry everyone just ignore. typical weekend post on this blog u know how it is here we go👍
#wild ik so many ppl getting married meanwhile im over here struggling to convince myself my friends even care abt me or want me around#pathetic to admit but i cant even fantasise abt someone loving me bc im too insecure n emotionally unstable#my mind just shoots the idea down like whoa. unrealistic. ur incapable of expressing or receiving affection in any way that matters#no matter how badly u want to... and even if someone did well u wouldnt believe them most of the time#gotta get out of the fucking labyrinth first i couldnt inflict this shit on anyone i cared abt#but it makes me so desperately sad sometimes i dont know how im ever going to get out of this ive been trying for years and years#and im a little better at it snd i dont feel like this all of the time i know it just comes around and itll pass again#but im tired of being in so much emotional pain so frequently. and shouldering it so alone. theres such a disconnect between myself and#others and i dont know how to bridge that i don't know how to stop feeling so isolated and unwanted !!!!!! im trying so hard#it doesnt even bother me w relative strangers in my life like i dont get insecure at all around them i like meeting new ppl#bc theres like. no expectations i guess. like ik they dont care abt me personally and idk them well enough to do that either#and its fun but it doesnt satisfy needs that i have like i need to feel close + connected to ppl i need to care abt them + feel cared for#but as soon as i do start to care abt ppl it gets all tangled and i end up getting rly badly hurt over and over. thru no fault but my own#bc im constantly alienating myself and bc i struggle so much w shit like physical affection which is frustratingly rly critical for me!!!!#it wouldnt fucking matter if i didnt like or want affection ik some ppl are fine without i wish it worked like that for me#but nope instead i have to be constantly messed up over my complete fucking inability to express myself in any form#and ik it makes everyone around me so uncomfortable so it just becomes self reinforcing and eventually they drift and leave me behind#and i just do that over and over and over and every time ill tell myself ill do better ill try harder and itll get easier and someone will#and it happens again and right now im at the stage where the abandonment fear is starting to kick in which is awful n paralysing#and usually a precursor to actually being abandoned ehich is always my own fault bc i start behaving so erratically out of fear or defense#its self fulfilling and im trying. im trying so hard not to let it overwhelm me again and not to start acting out and freaking ppl out#and im coping with it okay i think but just hurts me a lot its all internal my rejection sensitivity is gradually ticking up and up#and argh!!!!!!!!! and some days im okay and some days its like this and i dont know what todo when its like this im so tired and in pain#its not even that bad today tbf. once im done typing this to get it out ill be able to do smth else and distract mysrlf for a bit#and then calling friends later too so exposure therapy innit. but itll be fun and i love them but i will probably also feel very bad after#or even possibly during but thats okay ill still manage fine im not going to let it interfere i dont want it controlling my fucking life#i am going to have a nice time and be okay despite it all. even if i do have to fucking battle this every day forever#and even if it stops me living my life to the extent i want and feeling as ok as i want i just have to come to terms with and be ok w it#and im not going to be!!! a fucking asshole abt it!!! i dont want to hurt anyone else thats the most important thing no matter how i feel#thr rest is all secondary and ik i cant help a few little bumps here and there but trying hardest to keep it separate its not negotiable
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#so there's this girl#and there's this conversation I had where I told Prettyboy about a coworker whose version of polyamory is#'she says she needs me back in Washington but I don't have a job there. I keep telling her to get another boyfriend while I'm out of town#just make sure he's not around when I visit so I don't have to fight anybody'#That tickled me. And the conversation ended with me getting like a third of a hall pass. I gotta call if anything happens.#Call so Prettyboy feels like he's part of my romantic life even when the romance isn't him#Which is the opposite track of the one I was giggling about okay yeah#But like my best friend here is. Super pretty. Ridiculously pretty.#And kind and works hard and takes care of the people she loves. She's always finding ways to help me.#And she's vegan and loves my cooking and that's my love language okay#I wanna make sure she eats I wanna see what happens if she's given full reigns on dominance I want I yearn#And we talk for hours about nothing but it's been weeks since I've been like one third available and I dunno how to tell her#Or if I should or if I'd be just another person in her life who wants her for what she can do for them#I think my intentions are good but it's lonely. The long distance and the seasonal work and the isolated town up in the mountains.#And maybe I just want to be held.#I know she's grey ace and a lot of the romantic relationships she's had in the past were very manipulative and not what she really wanted#Maybe that's what's pulling me in so hard like am I just insecure and want to prove myself yet again#I've always been drawn to flaky people#I wanna be the one person they show up for#This is the thing that I actually need to process in therapy and can't just lsd the anxiety away#Though that worked for most things#Take hallucinagens. Once.#I'm such a hugger but only worked up the courage to hug her a few days ago.#We've been talking (lowercase t) for months.#And I know she has her own long distance unicorn relationship back in Kentucky. I'm hoping the subject will just surface again.#And then I can say hey#I think you're really pretty
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I really need to get better and not want to hurt myself
#i had a self-harm relapse 3 days ago and my ankles are still bleeding. this is ridiculous.#in my 7 years of on and off self-harm i've never had this much bleeding#yes the goal was to make myself bleed but it has gotten all over my sheets and my comforter and soaked through an entire bath towel#this is not a sustainable way of living#in order to stop hurting myself i need to actually want to stop hurting myself but idk how to do that#i didn't self-harm for the entire 4 weeks i was in residential this summer but that was only because i didn't have access to anything sharp#i dont know what to do. i know a million skills and i sometimes try to use them but there are times where i simply dont want to use them#like that self-harm relapse#im so sick of the blood. but i like seeing it when im doing it. there are times when i want to make myself bleed.#it does feel really good to self-harm sometimes. and i do want to hurt myself.#im doing much better than i was this summer. so much less suicidal but im still so depressed that i want to inflict physical harm on my body#i dont know how to get out of this depression. the only options really left are tms or ketamine or ect#i want to start tms but it's just so much work making appointments and calls#what if i do tms and it helps? i would step down from php to iop and then outpatient therapy. but i cant go back to school until next fall#anyways don't self-harm because you may end up deeply annoyed by it 7 years later#tw: self harm
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#going back to school tmrw and i obviously have Feelings™️ abt that#warning this is a vent? post? idk not really cuz i'm not sad nor do i need comfort and theres nothing for me to really vent about but#well! i suppose you can just call it a way for me to talk about my feelings a little. but the way i am right now? i'm actually fine so if#anyone reads this then don't worry! ya know but. anyways this morning i woke up and overheard something i shouldntve#and for a moment (and what feels like the veryyy first time in my life) i considered if it was worth it to kms LOL a bit overdramatic right#to clarify i WOULD NEVER. i do not want to die but just! very briefly‚ i thought it’d be better if i did#(only for that short short short moment) did i consider if it was truly the best thing to do. like there was a possibility i really would#but i know i would never actually#and now i just wonder what i should do! i guess. like where do i go from here? what am i supposed to do to cope?#how do i get better? very obviously i don’t wanna get stuck in the same sad loop of self pity or anything!#so when therapy isn’t an option‚ and school (an unavoidable) seems to be 85% of the problem‚ what CAN i do if not just tolerate it?#what option is there for me? reach out to my friends? i feel like talking it out doesn’t do anything for me anymore#my calendar is littered with small events and reminders just so i can get by. when does it get better? where do i go from here because it#very much feels like i'm going to be stuck in this cycle forever. i know theres good intentions but i am Very tired of hearing#people say they're there for me and articles telling me to go outside and touch the flowers i!#i don't know what to do with myself anymore. i think i'm going to have to live with this feeling forever actually#but i really do want to get better. i suppose i just don’t know how#⠀mika’s chatroom !⠀
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playing science telephone
Hi folks. Let's play a fun game today called "unravelling bad science communication back to its source."
Journey with me.
Saw a comment going around on a tumblr thread that "sometimes the life expectancy of autism is cited in the 30s"
That number seemed..... strange. The commenter DID go on to say that that was "situational on people being awful and not… anything autism actually does", but you know what? Still a strange number. I feel compelled to fact check.
Quick Google "autism life expectancy" pulls up quite a few websites bandying around the number 39. Which is ~technically~ within the 30s, but already higher than the tumblr factoid would suggest. But, guess what. This number still sounds strange to me.
Most of the websites presenting this factoid present themselves as official autism resources and organizations (for parents, etc), and most of them vaguely wave towards "studies."
Ex: "Above And Beyond Therapy" has a whole article on "Does Autism Affect Life Expectancy" and states:
The link implies that it will take you to the "research studies" being referenced, but it in fact takes you to another random autism resource group called.... Songbird Care?
And on that website we find the factoid again:
Ooh, look. Now they've added the word "some". The average lifespan for SOME autistic people. Which the next group erased from the fact. The message shifts further.
And we have slightly more information about the study! (Which has also shifted from "studies" to a singular "study"). And we have another link!
Wonderfully, this link actually takes us to the actual peer-reviewed 2020 study being discussed. [x]
And here, just by reading the abstract, we find the most important information of all.
This study followed a cohort of adolescent and adult autistic people across a 20 year time period. Within that time period, 6.4% of the cohort died. Within that 6.4%, the average age of death was 39 years.
So this number is VERY MUCH not the average age of death for autistic people, or even the average age of death for the cohort of autistic people in that study. It is the average age of death IF you died young and within the 20 year period of the study (n=26), and also we don't even know the average starting age of participants without digging into earlier papers, except that it was 10 or older. (If you're curious, the researchers in the study suggested reduced self-sufficiency to be among the biggest risk factors for the early mortality group.)
But the number in the study has been removed from it's context, gradually modified and spread around the web, and modified some more, until it is pretty much a nonsense number that everyone is citing from everyone else.
There ARE two other numbers that pop up semi-frequently:
One cites the life expectancy at 58. I will leave finding the context for that number as an exercise for the audience, since none of the places I saw it gave a direct citation for where they were getting it.
And then, probably the best and most relevant number floating around out there (and the least frequently cited) draws from a 2023 study of over 17,000 UK people with an autism diagnosis, across 30 years. [x] This study estimated life expectancies between 70 and 77 years, varying with sex and presence/absence of a learning disability. (As compared to the UK 80-83 average for the population as a whole.)
This is a set of numbers that makes way more sense and is backed by way better data, but isn't quite as snappy a soundbite to pass around the internet. I'm gonna pass it around anyway, because I feel bad about how many scared internet people I stumbled across while doing this search.
People on quora like "I'm autistic, can I live past 38"-- honey, YES. omg.
---
tl;dr, when someone gives you a number out of context, consider that the context is probably important
also, make an amateur fact checker's life easier and CITE YOUR SOURCES
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:T
'I was raised/abused by people who used their illness as an excuse to be horrific towards others and said I wasnt ALLOWED to question it (because then I'd be Obstinate, and go to hell)'
and 'then I was abused by someone who used their illness as an excuse to be horrific towards others and said I wasn't ALLOWED to question it (because then I'd be a Bigot, and everyone will hate me when I tell them)'
Sure does explain so much about me.
Turns out:
- Didn't go to Hell for being Obstinate
- Extended family laughed and high fived me for joining the 'canceled by XYZ' club
So while I am perhaps oversensitized to "abusing the good will/sympathy of others"
I see that those who do this are in the real hell.
And I've seen how it comes crashing down so so SO slowly.
Abusing the sympathy of others results in people who are wary of extending that sympathy ever again. It's a net crueler world, no matter how much you say "NO NO ONE WOULD EVER DO THAT!"
They do, people take advantage of good will/sympathy. Especially when you can exploit that sympathy for control.
People do it without realizing it too, and enabling that only makes it worse. Protecting the 'abuser'/abuser in the name of "we gotta say it never happens to immanetize the eschaton!" is its own Cruelty.
You're gonna damn each other if you put yourself in a place where people are too fearful to tell you you're being unfair. Claiming '-ism' like a YuGiOh trap card [especially to people who are victimized by that -ism, RIP] is a fantastic way to do that.
People learn to ignore the ableism accusations or treat it like a joke. And it's not JUST bigotry, as neat of a solution as it sounds. Someone comes out with a Caard of all their mental illnesses and I'm asking myself 'why' not because GRRR HATE MENTALLY ILL, but because there is still a motivation there.
'If you ask why someone would do that you're a bigot!' okay so are they trying to establish that they want special treatment or needs. I am excessively empathetic to that.
But it's not 'I forget about messages sometimes [And if you werent mentally ill it'd OBVIOUSLY be because you just dont care?*] or might infodump [on nerd websites? How dare you!*]', it's "Here's the disorder I say I have according to the description I give of it, if it's contrary to any knowledge, experience, or literature on the subject it's because you're a bigot."
Personally I just try to treat everyone assuming they COULD be ill, I find everyone could use kindness. I think that's a better model, but the neurodivergent are uniquely suffering or whatever.
"It's not that I want special treatment, I just want to be the same as everyone else gets to be" You are imagining an ideal that does not exist. Even the fabled Neurotypicals are deserving of things like Patience.
See to me it looks like you're only willing to offer those kind of things to people who will tell you their psychiatric histories. My experience with people who have done the caard thing has so regularly been such! Whereas my experience with people who have severe illness [a majority of my friends] are much more *example* or *event* focused.
#theres a third part where someone attempted to do that#and it was harmful to the friend group and only got worse and worse over time as everyone was scared of#one person inconsistently attacking others for percieved slights#I was far enough from the sun to avoid consequences of the implosion and y'know#I really don't think theres a solution to this other than just ignoring the 'youre being ableist by saying I cant steal!!'#Got like 30 witnesses that can affirm that it was bullshit. I could produce a thick dossier proving the parties here are what I say#Got a few 10s of Thousands of hours spent considering 'was I actually in the wrong' and man#All evidence and affirmation and therapy and meditations point to 'why didnt I stop it sooner'#makes me question my skepticism wondering why this keeps happening to me#possible event 4 comes and nah. not again. what a shame. but I am not giving a chance beyond evidence again man#Part of me wants to ignore red flags but I think that part of me might just be blind#and how have I sacrificed worthwhile friendships because I didnt want to abandon someone?#how many times did I recognize that my description inspired fear/anxiety in my friends and take that as affirmation#without extending that affirmation to 'you need to do something!!'#how many times do I scream where few can hear instead of disengaging?#how many times have i let the 'I dont want to be a bad or cruel person'#override everything telling me to run or fight?#be a social fawn you wont hate yourself for it! you can complain on tumblr or to your closest friends instead!#yet the complaining never calms the feeling I am betraying myself!#either betraying the part of me who fears the hell my 'friends' are creating for themselves#or betraying the part of me who has a fucking right to fight and be obstinate#What solution exists where I dont feel like Im betraying myself in some way?
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Got frustrated thinking about how there's this one kind of person I keep seeing online recently who make wild claims, insult the reader, and then at the end go "why isn't anyone listening to me?!"
Like, dude...
Your panic level: a little high there
Your level of unsourced and outlandish claims: TOO HIGH
Your level of being an asshole: WAY TOO HIGH
If you can find a way to at least source your claims and stop being an asshole, people will listen to you a LOT more, thanks!
#this isn't even about right-wing conspiracy theorists if you can believe it#I keep seeing conspiracy theories from the LEFT#and it's like... guys I know we were all traumatized by *everything* the last few years but you're on the side that believes in therapy#please get help dudes (and also stop being a dick to everyone because that genuinely will help overall)#but seriously it's like the intersection of hardcore conspiracy theory and virtue-signaling and I don't fucking like it#like the right has gone off the deep end so if the left completely loses the plot too we're screwed af#also on a related note I honestly really dislike the trend of 'insulting the people you're trying to engage'#it's been going on a while now but it seems to be ramping up more lately and it's... not cool#I genuinely don't understand why people enjoy(?) being told they suck at doing a thing/are bad people when like#the person making the tweets/videos/etc. are just SHOUTING INTO THE VOID like they don't??? know??? their audience members????#this extends to channels/videos called “you suck at [insert thing here]”#as well as the fucking vid I watched the other day where partway through the youtuber just started absolutely#RANTING at the audience#like in full second-person “YOU do this YOU feel that way YOU ARE BAD”#I actually rewound and checked to make sure I didn't get confused - the vid was on author drama and she COULD have been addressing#the author but no it was very clear on the rewatch that she meant YOU THE AUDIENCE and?????????? why you gonna go accusing your audience of#such awful things??? out of nowhere??? I quit the video after that not fucking worth it#but like... WHY??? she didn't need ragebait she had AUTHOR DRAMA I don't fucking get it#anyway uh#not a reblog
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05/07/24
#joy of joys!!!!#we're back to sleeping under five hours from the anxiety!!!!#fanTAStic.#my stomach feels like pure boiling acid.#maybe i should talk to her again.#tell her I'm trying and i appreciate her apology#but I'm too deeply hurt to just move past it so quickly.#not only is that honest [which is Good and Correct behavior that will get me Doing Relationship Right points]#but it'll also help me determine where we stand.#will she be able to respect that? if so for how long?#will she be able to give me time and space? how long will she be able to maintain restraint regarding new/temporary boundaries?#a test of sorts#[admittedly less Good Relationship Behavior. but can you blame me?]#ugh. at least i have therapy on Thursday. R will know what to do.#And I'm getting high again on Wednesday night.#Which will be the third week in a row. I'm actually following the general consensus pretty strictly but angel is...#shall we say a bit squirrelly. I'm so sure she's eventually going to express concern or anxiety about it.#that will also be a good opportunity for a test of my safety level rn.#how will she respond to me disagreeing with her outright?#''a considerably low dose of a very low-risk drug once a week is not some crazy out of control behavior.#i'm well researched and well within the parameters of safest practices. i think I'm fine.''#genuinely though i want to keep going i think mayyyybe two more times after this weekend#to get a feel for my personal reactions and metabolism.#i want to try a higher dose at a later date. i was going to skip this weekend to do it next week but!!#I don't think that's a good idea yet. i think I need to keep taking it slow.#not that dex is PHYSICALLY addictive but. given my track record.#i make finding ways to turn literally anything into an unhealthy dependency an Olympic sport.#so i think forcing myself to gain experience and to think carefully and pay attention#is a good move here if i want to escalate for soul-searching self-medicating internal-exploration etc purposes.#entry//
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