#and usually a precursor to actually being abandoned ehich is always my own fault bc i start behaving so erratically out of fear or defense
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was gonna say smth else but this turned into a vent sorry everyone just ignore. typical weekend post on this blog u know how it is here we go👍
#wild ik so many ppl getting married meanwhile im over here struggling to convince myself my friends even care abt me or want me around#pathetic to admit but i cant even fantasise abt someone loving me bc im too insecure n emotionally unstable#my mind just shoots the idea down like whoa. unrealistic. ur incapable of expressing or receiving affection in any way that matters#no matter how badly u want to... and even if someone did well u wouldnt believe them most of the time#gotta get out of the fucking labyrinth first i couldnt inflict this shit on anyone i cared abt#but it makes me so desperately sad sometimes i dont know how im ever going to get out of this ive been trying for years and years#and im a little better at it snd i dont feel like this all of the time i know it just comes around and itll pass again#but im tired of being in so much emotional pain so frequently. and shouldering it so alone. theres such a disconnect between myself and#others and i dont know how to bridge that i don't know how to stop feeling so isolated and unwanted !!!!!! im trying so hard#it doesnt even bother me w relative strangers in my life like i dont get insecure at all around them i like meeting new ppl#bc theres like. no expectations i guess. like ik they dont care abt me personally and idk them well enough to do that either#and its fun but it doesnt satisfy needs that i have like i need to feel close + connected to ppl i need to care abt them + feel cared for#but as soon as i do start to care abt ppl it gets all tangled and i end up getting rly badly hurt over and over. thru no fault but my own#bc im constantly alienating myself and bc i struggle so much w shit like physical affection which is frustratingly rly critical for me!!!!#it wouldnt fucking matter if i didnt like or want affection ik some ppl are fine without i wish it worked like that for me#but nope instead i have to be constantly messed up over my complete fucking inability to express myself in any form#and ik it makes everyone around me so uncomfortable so it just becomes self reinforcing and eventually they drift and leave me behind#and i just do that over and over and over and every time ill tell myself ill do better ill try harder and itll get easier and someone will#and it happens again and right now im at the stage where the abandonment fear is starting to kick in which is awful n paralysing#and usually a precursor to actually being abandoned ehich is always my own fault bc i start behaving so erratically out of fear or defense#its self fulfilling and im trying. im trying so hard not to let it overwhelm me again and not to start acting out and freaking ppl out#and im coping with it okay i think but just hurts me a lot its all internal my rejection sensitivity is gradually ticking up and up#and argh!!!!!!!!! and some days im okay and some days its like this and i dont know what todo when its like this im so tired and in pain#its not even that bad today tbf. once im done typing this to get it out ill be able to do smth else and distract mysrlf for a bit#and then calling friends later too so exposure therapy innit. but itll be fun and i love them but i will probably also feel very bad after#or even possibly during but thats okay ill still manage fine im not going to let it interfere i dont want it controlling my fucking life#i am going to have a nice time and be okay despite it all. even if i do have to fucking battle this every day forever#and even if it stops me living my life to the extent i want and feeling as ok as i want i just have to come to terms with and be ok w it#and im not going to be!!! a fucking asshole abt it!!! i dont want to hurt anyone else thats the most important thing no matter how i feel#thr rest is all secondary and ik i cant help a few little bumps here and there but trying hardest to keep it separate its not negotiable
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