#lifefood

[sunshinegearbox]

[lifefoods]

𝑳𝒖̛𝒐̛𝒏𝒈 𝒀 𝑵𝒉𝒖̛ 𝑻𝒖̛̀ 𝑴𝒂̂̃𝒖 - 68 Năm ngày Thầy thuốc Việt Nam

Y đức là phẩm chất tốt đẹp của người làm công tác y tế, được biểu hiện ở tinh thần trách nhiệm cao, tận tuỵ phục vụ, hết lòng thương yêu chǎm sóc người bệnh, coi họ đau đớn như mình đau đớn, như lời Chủ tịch Hồ Chí Minh đã dạy: “Lương y phải như từ mẫu”.

Hằng năm cứ đến ngày 27/2 là mọi người dân Việt nam lại có dịp được thể hiện lòng kính trọng và sự biết ơn của mình đến các y – bác sĩ, những người một lòng tận tâm cống hiến không quản hi sinh vì sức khỏe của những bệnh nhân của họ. Họ xứng đáng với sự quan tâm và chia sẻ của xã hội. Đây cũng là dịp để những người làm ngành y cùng nhớ đến và cố gắng làm theo lời căn dặn của Bác Hồ.

[jkaaa]

Debunking Myths and Misconceptions About Food & Nutrition With Samantha Cassetty RD

In this episode, we will be debunking some myths and misconceptions about food and nutrition with dietitian Samantha Cassetty MS RD.

About Guest

Samantha Cassetty, MS, RD is a nationally recognized food and nutrition expert, media personality, nutrition consultant, author, and regular columnist for TODAY.com. Her positive approach to balanced eating empowers clients and readers with smart strategies, approachable advice, and food and lifestyle solutions that make it easier to eat and live more healthfully. 

Samantha previously served as the nutrition director for Good Housekeeping and nutrition correspondent for Drop 5 Lbs with Good Housekeeping on the Cooking Channel. She’s the co-author of Sugar Shock, and a contributor to the New York Times bestseller 7 Years Younger and the follow-up 7 Years Younger: The Anti-Aging Breakthrough Diet. She is regularly featured in top-tier media, including Shape, Real Simple, and Well + Good, and has appeared on Dr. Oz, TODAY Show, CBS Sunday Morning, and numerous other local and national shows. 

Samantha also serves as a consultant to like-minded brands and commodity boards, helping to create effective messaging, developing brand-defining product guidelines, and acting as a spokesperson in the media.

You can learn more about her on 

⁠www.samanthacassetty.com⁠

Sponsor:

The podcast is made possible by FoodNiche-ED, a gamified platform that enhances the knowledge of food and health. Learn more on foodniche-ed.com

Twitter:   / foodniche_ed  

Instagram:   / foodniche_ed  

Facebook:   / foodnicheed  

LinkedIn: / foodniche-education  

About Dr. Olayanju:

Dr. Julia Olayanju is a scientist and educator who advocates for enhanced nutrition education in schools and communities. She is the founder of FoodNiche-ED and FoodNiche where she and her team are driving a healthier future through programming, resources and technology.

You can connect with her on ⁠LinkedIn⁠ here or on her website ⁠here

0:00 Introduction

10:22 Balancing Eating Healthy with a Busy Schedule

13:20 Food Allergies and Intolerances and How to Manage Them

16:12 How to Practice Mindful Eating

22:50 What is the relation between diet and mental health?

25:29 The Role of Supplements in Diets

Website: www.samanthacassetty.com

#Diet, #Education, #English, #Health, #TEDxTalks, #TEDxEID, #wellfood, #food's,

#FoodNiche, # eatandye, #foodmoreengaging, #foodindustryexecutives, #food, #hapingahealthier, #sustainablefoodsupply, #streetfood, #foodchallenge, #fastfood, #healthfood, #lifefood, #talks, #ideas, #worth, #spreading, #technology, #entertainment, #design, #ted, #science, #health, #business, #education, #arts, #politics, #psychology, #relationships, #work, #collaboration, #innovation, #future, #activism, #humanity, #society, #community, #astronomy, #knowledge, #truth, #storytelling, #music, #performance, #poetry, #TEDConferences, #TEDTalks, #TEDtalks, #tedtalks, #TEDTalk, #TEDtalk, #tedtalk, #climatechange, #socialissues, #socialchange, #personalgrowth, #mentalhealth, #thefuture, #artificial, #intelligence, #spokenword

[nusta]

Quanto siano proteiche non lo so, bisogna vedere per ciascuna i valori nutrizionali, ma le uniche barrette che non mi hanno fatto schifo sono state quelle a base di frutta e noccioline varie "crude". Cioè, la loro principale distinzione dalle alternative con cereali vari era che erano fatte principalmente con frutta essiccata (tipo datteri o mirtilli o mela) e frutta secca (noci, arachidi e via dicendo), senza zuccheri aggiunti.

La marca che prendevo io era la lifebar, del link sopra, che ha anche roba non "cruda" ormai e anche diverse barrette ad alto contenuto proteico senza cacao.

Una di quelle più simili per peso e ingredienti è questa raw bite che ti linko, ma online ce ne sono altre analoghe, magari ne trovi una che ti piace

Io ho smesso di prenderle perché erano diventate un vizio e una merenda troppo costosa XD però ora cercando online mi sa che me le ricompro, mi è tornata voglia *_*

Chissà a quale demone bisogna vendere l’anima per trovare una barretta proteica interamente vegetale che a) non sappia di imbalsamazione e b) che non sia al cioccolato (per le povere anime sfigate come me che non possono cibarsi neanche di questo alimento, oltre che di molti altri). Se qualcuno ne conosce batta un colpo.

[saudivadaily]

My take on a spontaneous vegan BBQ Chow Mein with Saifun bean thread noodles and everything in my fridge that was on its way out of freshness. #chowmein #chowmeinnoodles #beansproutnoodles #vegan #vegannoodles #everythingnoodles #bbq #bbqnoodles #vegetables #everythinginmyfridge #food #foodlove #lifefood #sesame #veggienoodles #lowcarb #heathy #easy #easyrecipes #cookingwithsaudia (at Hollywood, California) https://www.instagram.com/p/CHS2i39prHL/?igshid=17gz3uj2s0s3n

[petitgout]

La última etapa de la elaboración de los quesos, y no menos importante, sino la que le da el carácter a un queso. . Queremos compartir con Uds. este post gentileza de @cuestiondequesos . Qué significa la fase de maduración en la elaboración de los quesos. . Es la etapa clave para el resultado final del producto, ya que los aromas, la textura y los sabores se desarrollan a través de una serie de reacciones y cambios físico-químicos, mediados por temperatura, humedad y ventilación. La maduración puede variar desde unas horas, hasta meses y años. Cada tipo de queso tiene una forma de maduración completamente diferente. Depende de muchos factores como el tipo de leche, la coagulación y las técnicas empleadas. La maduración tiene lugar en zonas acondicionadas, con una temperatura de entre 9 y 11º C, en ocasiones algo más alta. La humedad relativa del 85-99% dependiendo de que sean quesos de pasta prensada y corteza seca, de pasta blanda con corteza húmeda o con mohos. Para lograr una curación homogénea y evitar que los quesos se deformen, es normal girar las piezas para que no estén siempre en la misma posición y el proceso sea homogéneo. El cepillado de las cortezas es otro proceso que se realiza durante esta fase. Cuanto más tiempo permanezca el queso en fase de maduración, más agua perderá, por lo que la textura será más dura y el sabor más intenso. Una vez acaba el proceso de maduración, se mantienen en cámaras de conservación a una temperatura de alrededor de 4 grados. . @dario.petit @ro_riverasantander . . #quesosartesanales #queso #maduraciondequesos #cheese #quesosargentinoshermosos #quesosdecampo #amorporlosquesos #cheeselover #cheeselover #cheeselovers #cheeselife #gourmet #lifestyle #life #lifefood https://www.instagram.com/p/B_6cnDGDycl/?igshid=9crcfbjwyni6

[princessejesy]

View this post on Instagram

A post shared by Jessie Costa (@thebarbierock)

Brigadeiro and my book. True love! #brigadeiro #lifefood #blacktower #stephenking @stephenking ( My author favorite, I love u <3 ) #FatherEvil #PaiDoTerror #Hortelã #Mint https://www.instagram.com/p/BvUB6gwgRPo/?utm_source=ig_tumblr_share&igshid=1qa132s0gan0o

[cafe-tschuesch]

It's time 4 juice & chill 🍊🌴✨️ . To warm u up we have a delicious #champignoncremesoup tonight 🍄 . better call tschüüüsch for preorder & #takeaway ☎️ 030 54484414 . tschüüüsch it like it's hot 🔥🔥🔥 . #lifefood #snowfall #winterfood #souptime #deliciousfood #champignons #orange #orangejuice #squezzie #neon #huelights #berlinlight #restaurantsofberlin #cosyplace #eatandchill #firstdecember #cüs #neuköllnifornia # https://www.instagram.com/p/ClokMXQMCfc/?igshid=NGJjMDIxMWI=

[giorginodj]

Reposted from @rawfruityclaire We are enjoying some amazing hot sunny weather here in the U.K. ☀️🌻 I adore the sunshine, so healing and strengthens our immune system 💛 Summer fruits galore 😁🍓🍓🍓🍓🍓🍓🍓🍓🍓 Will be sharing lots of my summery fruit platters, hope this will inspire you to enjoy fruits 🍊 #fruit #fruitplatter #fruits #rawvegan #vegan #fullyraw #fruitarian #livingfood #sunshinefood #strawberries #summer #eatwell #healing #beyourowndoctor #healingthyroiddisease #naturescandy #plantbased #healthyvegan #freshfuit #lifefood #rawfoodlove #crueltyfree #healyourbody #rawfruityclaire https://www.instagram.com/p/CfOXxNLAq39/?igshid=NGJjMDIxMWI=

[queensheba8]

Roasting is not just matter of roasting but the required skill how do you actually maintain the juice inside the meat to perfection and still have those crispier skin with full of flavors using the old traditional method style of roasting it’s definitely not easy 😉… #traditionalroasting #roasting #porkbelly #bigmeat #cheflife #chefskills #chefsexcellentplates #juiciness #foodies #foodporn #roast #perfection #chinesestyle #chinesecuisine #life #lifefood #bbq #everydaylife #siuyuk #chickenrice #localfood #flavorful #flavor https://www.instagram.com/p/CePZaWNhA8t/?igshid=NGJjMDIxMWI=

[jessejamesjamnikhealthandfitness]

The whole point of the #ERShred, besides the fact that it’s a #Elimination, #Reset, #Shred #healthprotocol, is to get you to start questioning everything 🧐 Especially those things that surround food 🍱 We’ve been freaking lied to for far too long now, and I’m done ✔️ I’ve been playing this game for over two decades now, and here’s what I’m figuring out. Not everything deemed “healthy” is actually what it seems to be. Despite learning certain information in school, I now question where that information came from in the first place. Simple, is hands down a better approach. Thinking outside the box 📦 is really proving essential in this journey. The more in tune I get with our ancestral ways of living, the better I keep feeling 😮 Now, I’m not saying you need to become a liver loving junky to crush the game. But ya know what? It wouldn’t hurt, and here’s an example of “superfoods” compared side by side. It’s information such as this that drives my daily, and future food choices 😉 #beyourownbestdoctor #discoveryouin2022 #whatisreallythebestfood #animalbased #carnivoreish #animalsorgans #lifefood #bioavailability #realsuperfoods #ancesteralnutrition #ancestralhealing #shreddernation #athlete #enduranceathlete #fuelforperformance https://www.instagram.com/jessejjamnik/p/CYkTqp7JRmk/?utm_medium=tumblr

[tableshoot]

Veggie bowl, smoothie bowl!!! #foodlover #mextagram #gordosporelmundo #gordosxelmundo #lifestylephotographer #mexicanphotographer #tumblrposts #fotostumblr #yumy #foodporn #dinner #breakfastlover #breakfastideas #breakfastfordinner #foodinspiration #foodshoot #foodphotographer #foodtour #foodandtravel #lifestyles #lifestyleblog #lifefood #dinner_time #dinnerspecial #dinnerplate #dinnergram #dinneroftheday #lifestyleblog #veggie #bowl

[lifefoods]

44 𝙣𝙖̆𝙢 𝘾𝙪𝙤̣̂𝙘 𝙘𝙝𝙞𝙚̂́𝙣 đ𝙖̂́𝙪 𝙗𝙖̉𝙤 𝙫𝙚̣̂ 𝙗𝙞𝙚̂𝙣 𝙜𝙞𝙤̛́𝙞 𝙥𝙝𝙞́𝙖 𝘽𝙖̆́𝙘: 𝙑𝙞̀ đ𝙤̣̂𝙘 𝙡𝙖̣̂𝙥, 𝙩𝙪̛̣ 𝙙𝙤, 𝙫𝙞̀ 𝙠𝙝𝙖́𝙩 𝙫𝙤̣𝙣𝙜 𝙝𝙤̀𝙖 𝙗𝙞̀𝙣𝙝 Rạng sáng 17/2/1979, quân và dân cả nước ta đương đầu với cuộc chiến tranh xâm lược trên toàn tuyến biên giới phía Bắc. 44 năm đã trôi qua, nhìn lại Cuộc chiến đấu bảo vệ biên giới phía Bắc để thêm một lần nữa khẳng định sự thật lịch sử và tính chính nghĩa của dân tộc Việt Nam - một dân tộc không bao giờ chịu quỳ gối trước bất kỳ thế lực ngoại xâm nào, sẵn sàng “Quyết tử cho Tổ quốc quyết sinh” để bảo vệ từng tấc đất thiêng liêng của Tổ quốc, vì độc lập, tự do, vì khát vọng hòa bình.

--- 🥇 𝙇𝙞𝙛𝙚𝙛𝙤𝙤𝙙𝙨 - 𝙂𝙤𝙤𝙙 𝙁𝙤𝙤𝙙 𝙂𝙤𝙤𝙙 𝙇𝙞𝙛𝙚! 🌐 𝙝𝙩𝙩𝙥𝙨://𝙬𝙬𝙬.𝙡𝙞𝙛𝙚𝙛𝙤𝙤𝙙𝙨.𝙫𝙣

[jkaaa]

Optimizing Health Through Nutrition With Dr. Michael Fenster and Dr. Julia Olayanju

In this episode, we dive into different approaches to optimizing health through nutrition with board-certified interventional cardiologist and professional chef Dr. Michael Fenster.

Michael S. Fenster, MD, FACC, FRSM, FSCA&I, MIANE, PEMBA, member FIDES, known to friends and fans simply as “Chef Dr. Mike,” is one of the world’s only board-certified interventional cardiologist and professional chef. He holds cross-faculty appointments at The University of Montana (College of Health and UM Medicine, School of Public Health, and Missoula College Culinary Arts Program). He currently teaches one of the country’s leading courses on Culinary Medicine at The University of Montana.

In addition to his clinical practice, he has a huge media footprint. He has had innumerable television appearances, including The Doctors and Fox National News, where he has served as a national contributor. He has hosted a national radio show, Code Delicious with Dr. Mike, featured on RadioMD, and a sponsored weekly podcast, Journeys into Quantum Food. He has done countless lectures, cooking demonstrations, and presentations, including keynote addresses for audiences as diverse as The American Heart Association and The American Culinary Federation.

He currently writes a regular column for The Center for Food As Medicine.org and previously wrote a regular column for Psychology Today. He has done a TEDx talk on culinary Medicine (The Ordinary Meal) and hosted PBS’ House Calls with Chef Dr. Mike. He has authored several books, including The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It (Koehler Books, 2014), Ancient Eats: The Greeks and Vikings (Koehler Books, 2016) and Food Shaman: The Art of Quantum Food (Post Hill Press, June 2018). Most recently, he was selected by The World Health Organization as one of less than 200 physicians worldwide recognized as a provider of reliable medical healthcare information (FIDES).

Chef Dr. Mike can be found on Twitter, Facebook, Instagram (@RealChefDrMike), and at www.chefdrmike.com.  He can be reached at info@chefdrmike.com.

#Diet, #Education, #English, #Health, #TEDxTalks, #TEDxEID, #wellfood, #food's,#FoodNiche, # eatandye, #foodmoreengaging, #foodindustryexecutives, #food, #hapingahealthier, #sustainablefoodsupply, #streetfood, #foodchallenge, #fastfood, #healthfood, #lifefood, #talks, #ideas, #worth, #spreading, #technology, #entertainment, #design, #ted, #science, #health, #business, #education, #arts, #politics, #psychology, #relationships, #work, #collaboration, #innovation, #future, #activism, #humanity, #society, #community, #astronomy, #knowledge, #truth, #storytelling, #music, #performance, #poetry, #TEDConferences, #TEDTalks, #TEDtalks, #tedtalks, #TEDTalk, #TEDtalk, #tedtalk, #climatechange, #socialissues, #socialchange, #personalgrowth, #mentalhealth, #thefuture, #artificial, #intelligence, #spokenword

[noura066]

.

.

💛.

[belugasolar]

Govern yourself, doctor your own aliments, heal your self with plants, cleanse your mind, elevate your own spirit and love yourself. Don't search for the reality, you are the reality. Give thanks @belugasolar #FamFoods #Peace #Love #Fruit #FruitIsFuel #Aloe #GoFruitYourself #Healing #RawFood #RawVegan #Vegan #Veganism #GoGreen #AloeVera #EatYourColors #LifeFood #GoVegan #PlantBased #Fruitarian #VeganFoodShare #WhatVegansEat #Grateful 🙏🏼#FruitLover #VeganCommunity #Medicine #Herbalist #Holistic #AloeVeraGel ⠀ #LightingTheWorld @mabhishek45 (at Shandong)