#laughteryoga

[ajaxsupenova]

Laughter Club: Uniting for Joy and Wellness

In a world that's constantly on the move, finding moments of joy and maintaining well-being can be tough. At Arogya Yatra, we believe in the transformative power of laughter to enhance both mental and physical health. Our laughter club is designed to bring people together, fostering joy and wellness through the simple act of laughing.

Founded by Gomathi Seetharaman, Arogya Yatra is dedicated to promoting holistic health and wellness. Inspired by her own journey towards well-being, Gomathi launched Arogya Yatra to help others experience the benefits of a balanced and joyful life. The laughter club is a key initiative that leverages the power of laughter to improve overall health and happiness.

The laughter club at Arogya Yatra isn’t just about laughing; it’s about building a community where individuals can share joy and support each other’s wellness journeys. Laughter yoga, a central activity in our club, combines playful laughter exercises with deep breathing techniques. This practice has been proven to reduce stress, elevate mood, and enhance physical health.

Here’s what the Arogya Yatra laughter club offers:

Holistic Health Benefits: Understand how laughter can boost your mental and physical health. Laughter yoga triggers the release of endorphins, lowers stress hormones, and increases oxygen flow, contributing to a healthier, happier you.

Interactive Sessions: Participate in engaging and fun laughter exercises that are easy to incorporate into your daily life. Our sessions are enjoyable and suitable for all ages and fitness levels.

Expert Guidance: Learn from our certified laughter yoga instructors who guide you through the exercises and ensure you reap the full benefits of each session.

Supportive Community: Join a group of like-minded individuals who value joy and wellness. Share experiences, laughter, and support each other in achieving a balanced and healthy lifestyle.

A key element of Arogya Yatra’s philosophy is fostering a sense of community. Our laughter club brings people together, creating a supportive environment that enhances the positive effects of laughter. This sense of belonging makes the experience even more beneficial.

Participants in our laughter club often report significant positive changes. One member said, "Joining Arogya Yatra's laughter club has filled my life with positivity and energy. The sessions are not only fun but also incredibly uplifting, and I've noticed a big improvement in my overall well-being."

Being part of a laughter club can greatly enhance your health and happiness. Regular laughter exercises can reduce the risk of chronic diseases, support mental health, and improve your overall quality of life. By integrating laughter yoga into your routine, you can build a strong foundation for a joyful and healthy existence.

At Arogya Yatra, we ensure that you not only experience immediate health benefits but also develop long-term wellness habits. Our laughter yoga sessions are crafted to be engaging, educational, and practical, providing you with the tools you need to make positive life changes.

Join us at Arogya Yatra and embark on a journey to a healthier, more joyful lifestyle. Discover how the laughter club can transform your health and well-being. Visit our website or contact us today to learn more about our laughter yoga programs and how we can assist you on your path to holistic health.

[livesanskrit]

Send from Sansgreet Android App. Sanskrit greetings app from team @livesanskrit .

It's the first Android app for sending @sanskrit greetings. Download app from https://livesanskrit.com/sansgreet

World Laughter Day.

World Laughter Day is an annual event celebrated worldwide to raise awareness about laughter and its many healing benefits, as well as about thousands of community groups around the world who regularly practice comedy that promote wellness and overall well-being. World Laughter Day is celebrated in most large cities around the world. Hundreds of people gather worldwide on that day to laugh together. It has been celebrated in Los Angeles since 2005 and has since spread all over the world as a way to express people’s love for comedy and laughter.

#sansgreet #sanskritgreetings #greetingsinsanskrit #sanskritquotes #sanskritthoughts #emergingsanskrit #sanskrittrends #trendsinsanskrit #livesanskrit #sanskritlanguage #sanskritlove #sanskritdailyquotes #sanskritdailythoughts #sanskrit #resanskrit #worldlaughterday #laughterday #laugh #laughter #laughing #laughteristhebestmedicine #laught #mumbai #india #madankataria #laughteryoga #positivevibes #positive #daycelebration #celebratingsanskrit

[confidentqueen]

Laughing Lunch break

Recharge Your Lunch Break with Genny Jones, the Confident Queen UK, UK Laughing Champion, and Laughter Yoga Leader! 🌟 😄 Experience the Ultimate Lunchtime Pick-Me-Up with 100% Natural Laughter! #LaughterYoga

🌟 Recharge Your Lunch Break with Genny Jones, the Confident Queen UK, UK Laughing Champion, and Laughter Yoga Leader! 🌟 😄 Experience the Ultimate Lunchtime Pick-Me-Up with 100% Natural Laughter! 😄 ⏱️ Are you ready to boost your energy, reduce stress, and bring positivity into your workday in just 30 minutes? Join Genny Jones for a quick and delightful laughter session during your lunch break!…

[theadventurepro]

What do these things have in common? They are all with me when I facilitate virtual playshops safely from my home office! Today I led a corporate laughter yoga session and I - along with the 50 participants - felt a whole lot better after breathing, stretching, clapping, laughing, meditating and relaxing! Thank you to @wslleadership for the shout out on @medium this week - there’s a whole bunch of us working hard to make virtual experiences more playful, more impactful and more fun! Drop a line to hello@adventure-project.com to inquire about a virtual adventure! 🎉 . . . #virtualworld #play #teambuilding #improv #laughteryoga #connection #facilitation #virtualevents #adventure #fun #corporatewellness #findyouradventure (at St. Augustine, Florida) https://www.instagram.com/p/CJ_7gHuB97W/?igshid=1fvgdno95xb92

[maverickminnie]

Once upon a time when I took lessons from #beyonce 😆🤩🤪 #throwback #throwbackto8yearsago #insanitycontinues #londondiaries #madametussauds #abundantlife #laughteryoga #smiles😊 #allsmilesalways https://www.instagram.com/p/BznwagggCmd/?igshid=1swus8ytwgluz

[ouga1]

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A post shared by Samuel Ouga (@ougasam)

Work hard. Play hard. Some time you’ll fall hard too. You never stay down. After a long day, you’ll need to crack your ribs a little. #laughteryoga 😂😂😂🙈🙈 #laughter #nyc #hustlers #business #entrepreneur #playtime #ecommerce #comedy #entertainment #toronto #london #vancouver #losangeles #hiking #hikingadventures #moscow #paris #tokyo #berlin https://www.instagram.com/p/BpiaR8qlVOp/?utm_source=ig_tumblr_share&igshid=c4hx9fahat7z

[adwaityoga]

Adwait Foundation® through Adwait Yoga School offered its Health and Awareness Camp, yesterday 23rd July 2022, at HSBC WOW (World of Wellbeing) mega event at Gurugram. Our Foundation had offered Facial Yoga, Laughter Yoga, Acupressure, Aroma Therapy, and Mindfulness Counseling for Smoking Cessation. We thank to Mr Subrat to providing us this opportunity, and to Mr Rohit to finish this event in well organized way. Also we thank to our entire following team members. 1. Khushboo Srivastava @iamkhushboosrivastav for Facial Yoga 2. Jesmeen Verma @_.troublemakerrr_ for Facial Yoga 3. Arjun Bidani @jashan_curly for Laughter Yoga 4. Indu Ahuja for Laughter Yoga 5. Riya Sharma @riyasharma6 for Mindfulness Counseling 6. Rolly Rimjhim for Mindfulness Counseling 7. Dr Neeru Sain MD for Acupressure 8. Dr Mahesh Gulihar for Acupressure 9. Dr Baljinder Singh for Acupressure 10. Siddharth Jain for Aroma Therapy 11. Dr Meenakshi Joshi for Aroma Therapy #hsbc #hsbcwow #facialyoga #laughteryoga #corporateyoga #acupressure #smokingcessation #aromatherapy #adwaityogaschool (at Gurgram, Haryana, Delhi NCR) https://www.instagram.com/p/CgYEkaAvqeZ/?igshid=NGJjMDIxMWI=

[hipthehoopla]

You're just a wink away to a smile. LAUGH now...😆Learn Laughter Yoga🤣: https://www.youtube.com/playlist?list=PLfepHc2viWU0KzvrOzQ6Ja-t_8wjwdCAQ #selfcare #laughteryoga #breathingexercises #mentalhealth #mentalhealthawareness #happyhealthy (at Hip The Hoopla) https://www.instagram.com/p/CbegCqEOhot/?utm_medium=tumblr

[shivamsinghbaghel]

Laughing Buddha " Learn to enjoy the way as much as you would enjoy when you reach the destination." @shivamsinghbaghelclicks #nightphotography ##laughingbuddha #buddha #laughing #buddhastatue #laugh #buddhaquotes #photography #shivamsinghbaghelclicks #nature #buddhism #meditation #india #instadaily #happiness #laughteristhebestmedicine #shivamsinghbaghel #handmade #laughteryoga #laughteriscontagious #pictureoftheday #buddhalove #photographers #picoftheday (at Rewa, India) https://www.instagram.com/p/CWVuCDWo_N6/?utm_medium=tumblr

[ajaxsupenova]

Wellness: Your Guide to a Balanced and Healthy Life

In today's fast-paced world, achieving a balanced and healthy lifestyle can often seem like a daunting task. However, understanding the key components of wellness and how to integrate them into your daily routine is crucial for maintaining overall well-being. At Arogya Yatra, we are dedicated to guiding you on your journey towards holistic health through our comprehensive wellness programs.

Arogya Yatra, founded by Gomathi Seetharaman, is committed to promoting holistic health and wellness. Gomathi's personal wellness journey, which included losing 15 kilograms over six months, highlighted the significant impact of balanced nutrition and holistic wellness on her health, energy levels, and self-confidence. Inspired by her transformation, she established Arogya Yatra to help others experience the benefits of comprehensive well-being.

Wellness encompasses more than just physical health; it includes mental, emotional, and social well-being. At Arogya Yatra, our wellness workshops and holistic health programs are designed to address all these aspects, providing you with practical strategies to achieve a balanced and healthy life. Here’s what we offer:

Holistic Health Tips: Our workshops cover essential topics such as nutrition, exercise, stress management, and more. You’ll learn how to make informed choices that contribute to your overall wellness.

Interactive Sessions: Engage in hands-on activities and discussions that make learning about wellness enjoyable and easy to integrate into your daily life.

Expert Guidance: Benefit from the knowledge and experience of our wellness coaches, who provide personalized advice and strategies tailored to your individual needs.

Supportive Community: Connect with like-minded individuals on a similar wellness journey. Share experiences, challenges, and successes, and support each other in achieving your health goals.

One of the core principles at Arogya Yatra is the understanding that wellness is a holistic concept. Proper nutrition, regular physical activity, and effective stress management are all crucial components. Our wellness workshops are designed to help you incorporate these elements into your lifestyle in a sustainable way.

Our participants consistently report positive changes as a result of our programs. One participant shared, "Arogya Yatra's wellness workshops have provided me with the tools and knowledge to lead a healthier and more balanced life. The interactive sessions and expert guidance are invaluable."

Incorporating wellness practices into your daily routine can significantly improve your health and well-being. A balanced diet, regular exercise, and effective stress management can reduce the risk of chronic diseases, boost your immune system, support mental health, and enhance your overall quality of life. By understanding the principles of wellness and making informed choices, you can build a strong foundation for a healthy life.

Arogya Yatra’s comprehensive approach ensures that you not only benefit from immediate improvements in your health but also develop sustainable habits for long-term wellness. Our workshops are engaging, informative, and practical, providing you with the knowledge and tools you need to make positive changes in your life.

Join us at Arogya Yatra and take the first step towards a balanced, healthier lifestyle. Discover how our holistic approach to wellness can transform your health and well-being. Visit our website or contact us today to learn more about our wellness workshops and how we can support you on your journey to holistic health.

[wellnesswithkashi]

First time ever teaching yoga to a group of Veterans (or anyone for that matter) as The Joker. But it was all it sounds cracked up to be! 😆😂 The room was full of uncontrollable laughter many points through the class. Which is yoga, at its finest. To laugh with belly, is to feel the yoga. And remember “what doesn’t kill you, simply makes you stranger!” -Heath Ledger 💜 • • @quantumleapfrm @molinari05 @smitty0486 • • • #halloweenvibes #jokeryoga #laughteryoga #contagiouslaughter #camaraderie #warriors #heathledger #namaste #strange (at Wellness With Kashi) https://www.instagram.com/p/BpfSoU4nOHS/?utm_source=ig_tumblr_share&igshid=b29epaa84q5f

[confidentqueen]

Join me at Gravesham Fringe festival #LaughterYoga #Africandance

I am so looking forward to taking part in this year’s Gravesham Fringe festival filled with so other many artiste check the site here Home I hope you can join my sessions too. I look forward to seeing you/

[liberatedparenthoodco]

Oh my goodness, what did I just walk into, and when can we do it again?

[theadventurepro]

If only we could all be as cool as Pete the Cat. Given the numerous stressors of 2020, that seems almost impossible. And yet we can still breathe deep, laugh for no reason and embrace play. . . . #catlife #stressrelief #breathe #laugh #play #laughteryoga #improv #adventure #playmatters #findyouradventure (at St. Augustine, Florida) https://www.instagram.com/p/CF8nn3jhiza/?igshid=14sbfo2e78xwf

[thetubethambi]

You Are The Most Important Person In Your Life - How To Appreciate Yours...