#ketomugcake

[jowolf2]

Easy peasy Keto Chocolate Mug Cake. Ready in about 15 minutes!

[rosemorpho]

The strawberries and chocolate were amazing!!!

The mug cake on the other hand🙃🙃🙃🤣

It was SUPER eggy so I won't post the recipe until I find a good one🤣🤣

[mexicanketojourney]

Made this flourless mug cake and came out delish. So gooey and tasty. I followed @ketokalamazoo recipe, but used dark chocolate chips instead of white. This was so quick and easy to make and so good. #mugcake #ketomugcake #ketocake #ketotreat #ketodessert #ketodesserts #keto #ketofriendly #ketolife #ketodiet #mexicanketojourney https://www.instagram.com/p/B_TrsdtgjZO/?igshid=1xxtluuq9x0ib

[lowcarbspark]

This keto lemon 🍋 mug cake is the best summer dessert, super moist and citrusy! It's is extremely fluffy and easy to make. Find the recipe on www.lowcarbspark.com 🍋 . Recipe here: https://www.lowcarbspark.com/lemon-poppy-seed-keto-mug-cake/ . !#ketomugcake #glutenfree #sugarfree #ketodesserts #lemondesserts #keto #dairyfree #lchf #ketodessert #paleo #summerdessert #glutenfreebaking #lowcarbrecipes #lowcarbhighfat #lowcarbspark #healthy #realfood #ketosis #ketosisfood #ketogenicfood #ketolife #wholefoods #cleaneatingideas #ketodiet https://www.instagram.com/p/B0eQFLkIzRw/?igshid=1f1nr556xjk0j

[michellerock1]

This was a special mug cake I made last night. I split the recipe into 2 ramekins so only 1/2 the recipe is pictured. This recipe has been around forever so I don’t know who the original credit belongs to. If you know please let us know in the comments below 🖤 The recipe Chocolate Mug Cake 2 tablespoons melted butter 2 tablespoons almond flour 2 tablespoons cocoa powder 1 tablespoon sweetener (I used golden monkfruit sweetener) 2 teaspoons coconut flour 1/2 teaspoon baking powder 1/2 teaspoon vanilla extract Pinch of salt 1 egg - mix everything together and microwave in a large mug or 2 (like I did) microwave for 45 seconds if the batch is split and up to 1.5 minutes if in one mug. 💚 mine is “special” because I used #cannabutter but that’s completely optional lol. ✌️ #keto #chocolatemugcake #ketomugcake #mugcake #ketochocolatemugcake #cannacake #ketocakerecipe ... 💭 thoughts on this recipe 🤔 I think it can get dry quick if you aren’t precise with your coconut flour measurement. If you follow the directions and split it, this recipe turns out great. (Disclaimer: use cannabis responsibly, if you are of age, and live where it is legal. I am in no way promoting anything to minors) https://www.instagram.com/p/BxnpFHYpNfv/?igshid=13zhejj9yap89

[weightlossquickdiet]

Keto Choco-Peanut Butter Mug Cake

Preparation time: 2 minutes Cooking time: 2 minutes 🍽 Servings: 1

Ingredients:

1 Tbsp sugar-free Peanut Butter

1 Tbsp Coconut Oil

1 Tbsp Coconut Flour

1 Egg

1 tsp Vanilla Extract

2 Tbsp Heavy Cream

1/4 tsp Baking Powder

1 Tbsp sugar-free Chocolate Chips

Procedure:

1) Whisk all ingredients in a microwave-safe mug.

2) Set for 60-90 seconds in the microwave.

➡️ Nutritional Information:

Energy - 318 kcal

Protein - 10g (13%)

Fat - 29g (79%)

Carbohydrates - 6g (8%)

Fiber - 2.4g

Download Free Keto Recipes Cookbook:

[jenviz08]

Gifted by @eatsweetlogic Thank you so much! 🤎 Fudge Brownie Mix ❤️ Mug Cake Triple Chocolate 🧡 Mug Cake Pumpkin Spice 💜 Blueberry Mug Muffin How delicious this mug cake are! Easy to follow with just few ingredients. I enjoyed making these because it’s very simple to make. Perfect way to satisfy my cake craving without having the entire cake enticing me lol. So many great choices and I can’t wait to try them all. #sweetlogic #ketomugcake #glutenfree #dairyfree #keto #ketodiet #ketolife #ketofriendly #ketosnacks #delicious #mugcake #cakelove #dessertlover #gifted (at Los Angeles, California) https://www.instagram.com/p/Cf5KIm0JOsE/?igshid=NGJjMDIxMWI=

[easydesserts]

Funfetti & white choc mug cake ~ Here’s a little mug cake to get you through th...

Funfetti & white choc mug cake ~ Here’s a little mug cake to get you through th…

Funfetti & white choc mug cake ~ Here’s a little mug cake to get you through the rest of your week! Sugar free and delicious! . Just throw a few ingredients into a mug, stir well and pop in the microwave for 1 minutes. Yum! . Ingredients . 3 tbsp cup almond flour (@lovepbco ) 2 tbsp erythritol ( @naturally_sweet_australia *could also use any sugar of choice 1 tbsp coconut oil (@naturalrawc ) 1…

[saludymotivacion]

#Repost @ke.cocino • • • • • • Santa Cruz de Tenerife 𝗺𝘂𝗴 𝗰𝗮𝗸𝗲 𝗰𝗼𝗻 𝗰𝗿𝗲𝗺𝗮 𝗱𝗲 𝗹𝗶𝗺𝗼𝗻. Hoy tenía ganas de desayunar dulce... Me encantan estas recetas fáciles y rápidas que te resuelven un desayuno rápido en cualquier momento. Muy rico y muy refrescante. El bizcochito se hace al microondas rápido y la crema la montamos en un vaso en cinco minutos. No tienes excusa para no probarlo. INGREDIENTES Para el Mug Cake - 1 cdita de mantequilla - 2 cdas harina de almendras o 1 de coco ( yo puse almendras) - 1/2 cdita polvo hornear - 1 cdita extracto vainilla - 1 cda eritritol - 1 huevo Para la crema de limón - 1 cda nata líquida o crema para batir - 1 cdita de queso crema - Zumo de 1/2 limón - 1 cdita edulcorante líquido (o cualquier otro de tu elección) PREPARACIÓN 1. Para el Mug Cake: poner la mantequilla derretida en una taza . Incorporar todos los ingredientes y mezclar bien sin que nos queden grumos. Meter al microondas 1 minuto. Y ya tenemos listo nuestro bizco hito, desmoldar y dejar enfriar. 2. Para la crema de limón: en un vaso montar la nata ( yo usé un batidor de café para que no quede muy dura), agregar el resto de los ingredientes y mezclar hasta que quede una crema homogénea, a mi me gusta que no quedeni muy líquida ni muy dura, una textura cremosa. 3. Para montar nuestro bizcocho: partir por la mitad el Mug Cake y rellenar con la crema de limón, y poner otra capa de crema de limón en la parte superior de nuestro bizcocho. Decorar con lo más os guste, frutos secos, ralladura de limón, coco rallado,…. #dietaketo #ketoespaña #postresaludable #ketoenespañol #ketoespañol #cetogenicaespañol #cetosisnutricional #cetogenica #recetasketo #mugcake #ketomugcake #mugcakelimon🍋 Para más recetas visita mi blog www.kecocino.com baja de peso rápidamente https://www.instagram.com/p/CHWnDQ7L5nk/?igshid=fkvkhao8af6e

[weilertech]

Keto Diet Choco Peanut Butter Mug Cake

[ketocuisine]

Snickerdoodle keto mug cake, low carb, sugar free, single serving. Perfect to satisfy your sweet tooth. #keto #ketomugcake #mugcake #diabetic #ketodessert (at Orlando, Florida) https://www.instagram.com/p/CFZcjSxAqyr/?igshid=10fz4zal6ows4

[mexicanketojourney]

TODAY’S DINNER 😎 Had to make this mug cake by @low.carb.love after I saw how @keto_wonder_woman added @lilys_sweets_chocolate to it before baking it. ▫️ This was so good and so easy to make. I topped mine with whipped cream and cinnamon. . . . #mugcake #lowcarbmugcake #ketomugcake #lowcarbcake #lowcarbdessert #lowcarblife #ketotreat #ketodessert https://www.instagram.com/p/Bq1P4raA559/?utm_source=ig_tumblr_share&igshid=170gg5i2da1sn

[amandahalligan]

Keto Cinnamon Mug Cake . Ingredients 1 scoop vanilla protein powder 32-34 grams 1/2 tsp baking powder 1 T coconut flour 1/2 tsp cinnamon 1 T granulated sweetener of choice* 1 large egg OR 1/4 cup liquid egg whites see notes for Vegan option 1/4 cup milk of choice I used unsweetened almond 1/4 tsp vanilla extract 1 tsp granulated sweetener of choice 1/2 tsp cinnamon For the glaze 1 T coconut butter melted 1/2 tsp milk of choice pinch cinnamon For the microwave option Grease a microwave safe bowl with cooking spray and add the protein powder, baking powder, coconut flour, cinnamon, sweetener of choice and mix well. Add the egg/whites and mix into the dry mixture. Add the milk of choice and vanilla extract- If batter is too crumbly, continue adding milk of choice until a very thick batter is formed. granulated sweetener of choice and extra cinnamon and swirl over the top. Microwave for 60 seconds, or until just cooked in the centre. Top with glaze and enjoy! Nutrition Serving: 1mug cake | Calories: 132kcal | Carbohydrates: 6g | Protein: 25g | Fat: 4g | Fiber: 253g | Vitamin A: 200IU | Vitamin C: 1.7mg | Calcium: 20mg | Iron: 0.5mg | NET CARBS: -247g #keto #ketonesarelife #ketomugcake #ketomugbread #ketogirl #mugcake #mugcakerecipe #ketokitchen #lazyketomomma #lazyketo https://www.instagram.com/p/B-0yeUnpND0/?igshid=jk94mjgn1p2

[ketolifecolorado]

Experimenting with single serve keto mug cakes. Didn't go well. 😂☹️ Few ideas to perfect the recipe for next time. #cake #ketocake #ketofood #ketodiet #lowcarbdessert #ketodessert #lchf #lowcarbdiet #lowcarb #cookingforone #ketosingleserve #countingmacros #oneminutecake #mugcake #ketomugcake (at Colorado) https://www.instagram.com/p/B9DWq27Aryg/?igshid=1t38obzbouch4

[jaejaedynomite]

My latest #lowcarbrecipes crusted, overbaked salmon ( coconut and almond flour) on a bed of cauliflower rice and sauteed spinach. For dessert a double chocolate #ketomugcake https://www.instagram.com/p/B4JQoV9HPa2b4Kh74WBfsF-3aSc-il5WwhW-TY0/?igshid=1lx9gk93pv590

[cats-freakz]

Reposted from @thejoeduff - KETO “BANANA” BREAD MUG CAKE!! No banana’s are actually in the cake, and it’s only 2.5g net carbs for the whole thing. Having said that, if you’ve 90 SECONDS, you’ve got enough time to make this 🙌🏻 • So give this a shot if you’re looking for a quick, easy, and delicious low carb snack/dessert tonight 😉 • As always, remember THE NUMBER ONE RULE about mug cakes is slightly undercooking the center. This is the best way to make sure you don’t overlook it, because the mug cake will keep cooking as it cools 👍🏻 • Checkout the link in my bio @keto.foody for the full recipe!! • #keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #ketofood #ketolife #lowcarblifestyle #ketobreakfast #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketoweightloss #ketomugcake #ketocake #ketogeniclifestyle https://www.instagram.com/p/B3YEXqdA0hJ/?igshid=bv4ggnp5s1k0