#karnataka recipes

[bloggeratheart]

Okra Sambar | Bendekayi Huli | Ladies finger Sambar

Okra Sambar is one of the kinds of dish  you can prepare when you need something different and easy, one that will pair up with steamed rice and a simple stir fry. It is an ideal lunch idea for a busy day.  Sambar is dense and more nutritious as it has the goodness of lentils and vegetables in it.  Bendekayi is ideal to make as a crispy  fry. My family loves all kinds of okra fry. This sambar is…

[foodiesrack]

Ambya Sasam (Mango Curry)

If you are visiting the Konkan area you have to try this recipe. A seasonal curry with mangoes prepared in konkani households served in traditional konkani weddings or events.

Ambya means mango and sasam means mustard seeds is a mildly spiced coconut based curry tempered with mustard seeds and curry leaves. Raw mangoes makes this dish more delicious. Mango is consumed most in India which is packed with vitamins, calcium, minerals and antioxidants.

Link: https://www.foodiesrack.com/ambya-sasam/

[diabetesreversalprograminindia]

Bisi bele bath for diabetes

This article is originally published on Freedom from Diabetes website, available here. Bisi bele bath, the spicy recipe in Karnataka style, flavorsome, slightly tangy meal prepared from lentils, rice, mixed vegetables and super aromatic spice powder known as bisi bele bath powder. Bisi means 'hot'. bele means lentils and bath means a dish cooked by immersing the ingredients in water.

A recipe can be made healthier by preparing it in a different way. We can also substitute ingredients if at all possible. We can make them more beneficial by reducing fat, salt, and unwanted calories in the form of sugar. Also, ingredients can be added to increase fiber. Today, we are going to learn about a recipe, a signature dish from Karnataka - Bisi Bele Bath but in FFD style. Diabetic can have this without worry.

Fresh veggies, plenty of south Indian flavors plus plant-based protein makes it a good wholesome dish. Health-conscious or diabetics can opt for it as it's gluten-free and easy to make. FFD rolled oats to rice makes this FFD style bisi bele bath different. Oats is one of the healthiest grains which are not only gluten-free but are a great source of minerals, fiber, important vitamins, and antioxidants. This fiber helps in lowering cholesterol and reducing blood sugar levels, hence good for diabetes.

This recipe ingredients are:1 Cup Rolled Oats, ½ Cup Pigeon peas, Carrot, Beans, Peas, Drumstick, 2 Tbsp Tamarind Pulp, 1 ½ Tbsp Sambar Powder, Salt to taste.

For Tempering, 1 Tsp Oil, ½ Tsp Mustard Seeds, ¼ Tsp Fenugreek Seeds, Tsp Asafoetida, 1 Sprig Curry Leaves, 5 Small Onions (Shallots)

Method

Washed dal and all the vegetables with 1 ½ cup of water, Cook for 2 whistles. In kadai Add the oil, once the oil heats up, add the mustard seeds, once they splutter, add the fenugreek seeds, curry leaves, and whole shallots, fry on a medium flame for 3 mins.

Then add the oats and half of the sambar powder and some salt and mix well.

Add 1 cup of water.

Close the lid to cook for 15 mins.

When the oats are cooked well.

Add the boiled dal and vegetable mixture to it and mix well.

Add the remaining sambar powder and the tamarind pulp and Mix well.

Adjust salt and the required amount of water to get the desired consistency and cook for 10 more mins.

Take 1 Small Katori as a part of a meal with Salads and cooked vegetables.

This is the FFD's innovation for diabetic world. There are many recipes in FFD style. To know more, visit our Article.

Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[oneplateplease]

Mangalorean Spinach and Black-Eyed Peas Curry

Mangalorean Spinach and Black-Eyed Peas Curry Mangalorean cuisine is diverse! With all the different cultures of the varied communities from the region being intertwined here, this is no surprise. But even so, whenever Mangalorean cuisine is spoken about, it is generally the seafood based dishes or the chicken or pork dishes that get a generous mention. But, there are a wide variety of…

[spicyvegrecipes]

How to make Poha Kheer | Aval Payasam | Flattened Rice Kheer

Poha Kheer Poha Kheer is one of the easy Kheer varieties that we can make. Poha(Flattened rice) is healthy and also quick and easy to cook. This Kheer has the yellow colour of saffron, a richness of nuts and the sweetness of milk and condensed milk. Saffron adds a nice appealing colour to the Kheer.Poha is a good source of carbohydrates, is packed with iron, is rich in fibre, and is a good…

[najia-cooks]

[ID: A bowl of a bright yellow stew topped with cilantro, mustard seed, chili, and curry leaf. End ID]

ಉಡುಪಿ ಸಾಂಬಾರ್ / Udupi sambar

A sambar is a lentil-and-vegetable stew distinguished by the use of a particular spice blend (Hindi: सांबर मसाला "sāmbār masālā," "sambar spice"; Kannada: ಸಾಂಬಾರ್ ಪುಡಿ "sāmbār puḍi," "sambar powder"). Sambars are a staple of South Indian and Sri Lankan cooking, sometimes made in households for multiple meals a week. The word "sambar" can be traced back to the Sanskrit सम्भार "sambhārá," "collection of things required for a particular purpose”; “spices."

The lentil used in sambar dishes is usually tur dal (split pigeon peas), though arhar dal, tuvur dal, or even blends containing masur or mung dal may be used, depending on the cook or the region. Vegetables also vary between combinations of okra, potato, ash gourd (petha), bottle gourd (doodhi / lauki), drumstick (saijan ki phalli), beetroot, tomato, carrot, pumpkin, brinjal, and pearl onions, among others. The sambar masala fries chilis, curry leaves, dal, and various spices including cumin, coriander, and fenugreek, then grinds them into a spicy, earthy, fragrant blend.

This recipe makes a sambar in the style of ಉಡುಪಿ (Udupi) cuisine—a subdivision of the cuisine of the ತುಳುವ (Tuluva) people localised in the Udupi District of Karnataka, a southeastern coastal state of India. (Tuluva cuisine is also commonly found in Dakshina Kannada, Karnataka, and Kasaragod, Kerala). In the Udupi region, sambar may be known as "ಕೊಡೆಲ್" "kodhel"; perhaps related to "ಕಡಲೆ" "kadhale" "Bengal gram"; or "ಹುಲಿ" "huḷi"; "tartness." Udupi huli has coconut oil and jaggery as its primary distinguishing features: the jaggery's deep sweetness and the earthy pungency of unrefined coconut oil combine with the spice of the chilis and the sour fruitiness of the tamarind to create a complex, flavorful, well-balanced dish.

Udupi huli may be further divided into a few major types. ಮಸಾಲೆ ಹುಳಿ ("masāla huḷi") contains shredded coconut and vegetables; ಬೋಳು ಹುಳಿ ("bolu huḷi") contains vegetables, but omits the coconut.

Hotel-style masala huli recipes typically add a lot of jaggery to produce a distinct sweetness; cut back on the amount of coconut included; and contain onion and garlic. The other main type of masala huli—“temple style”—is sattvic (from Sanskrit "सत्त्व" "sattva": "goodness," "essence," "existence"), which in this context means that onions and garlic are excluded.

A sattvic diet in Hinduism centres around the concept of maintaining sattva by eating only pure and mild (sattvic) foods, and omitting tamasic (“dark,” "inert," "destructive"; from Sanskrit तमस् "tamas") and rajasic ("exciting," "passionate," from Sanskrit रजस् "rajas") ones. The concepts of sattva, tamas, and rajas (the गुण "guṇa" system) are central to the construction of caste: the degree to which each person innately inherits each quality supposedly determines their possession of characteristics including honesty, intelligence, and goodness (sattva), stupidity and lack of creativity (tamas), and passion and pridefulness (rajas); the possession of these characteristics in turn determines their rightful place in a professional and social hierarchy. The association of certain foods with certain qualities thus links diet to caste: a distinction in diet is one of the methods by which those belonging to upper castes maintain and police caste boundaries.

This recipe makes enough pudi for one pot of sambar. Traditionally, sambar pudi is created fresh each time the dish is made, but many households make large batches and store them. In this case, omit the coconut; or, use dried coconut and store the masala in the refrigerator.

Recipe under the cut!

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Ingredients:

Serves 4-6.

For the sambar:

2 cups chopped vegetables

1 red onion, sliced*

1 cup (200g) yellow split pigeon peas / tur dal / ತೂರ್ ದಾಲ್ (ಹಳದಿ ಸ್ಪ್ಲಿಟ್ ಪಾರಿವಾಳದ ಬಟಾಣಿ)

4 cups (1 litre) water, or as needed

1/4 tsp ground turmeric / haldi / ಅರಿಶಿನ

2 tsp table salt

2 tsp jaggery / gur / ಬೆಲ್ಲ*

1/4 cup (60mL) tamarind pulp (from 1 Tbsp dried tamarind / imlie / ಹುಣಸೆಹಣ್ಣು)

2 tsp unrefined coconut oil / nariyal ka tel / ತೆಂಗಿನ ಎಣ್ಣೆ

Ingredient list format is English / Hindi (Latin transcription) / Kannada. The Hindi is provided for convenience while shopping.

Udupi sambar usually uses any of: gourd, brinjal (Indian eggplant), pumpkin, dumstick (saijan ki phalli), and okra. Pearl onion is not usually used in this region, but you can add whatever you want, according to taste.

*For a hotel-style sambar, include the onion; increase the jaggery to 2 Tbsp.

For the spice paste / sambar masala / ಸಾಂಬಾರ್ ಪುಡಿ ("sambar pudi"):

1/2 Tbsp split Bengal gram / chana dal / ಹಳದಿ ಸ್ಪ್ಲಿಟ್ ಗ್ರಾಂ

2 tsp split black gram / urad dal chilka / ಸ್ಪ್ಲಿಟ್ ಬ್ಲ್ಯಾಕ್ ಗ್ರಾಂ

2 tsp coriander seeds / dhaniya / ಕೊತ್ತಂಬರಿ ಬೀಜದ

1/2 tsp fenugreek seeds / methi / ಮೆಂತ್ಯ

1 tsp cumin seeds / jeera / ಜೀರಿಗೆ

1 tsp ground turmeric

5-6 curry leaves / kari pati / ಕರಿಬೇವು

3-4 Byadagi or other dried red chilis / byadagi mirch / ಬ್ಯಾಡಗಿ ಮೆಣಸಿನಕಾಯಿ

4 cloves garlic, skins on*

Large pinch asafoetida / hing / ಇಂಗು

1 cup (100g) fresh coconut (about one coconut)*

1/2 cup (120mL) water

While the ratio of ingredients in Udupi sambar pudi vary slightly, the ingredients themselves are almost always consistent.

*For a hotel-style sambar, include the garlic, and decrease the coconut in the sambar masala to 1/4 or 1/2 cup (25-50g).

The grams and pulses in this pudi have many different names. You can find them in a halal or South Asian grocery store; look on the bag for the Hindi names (since they have been transcribed into Latin, the spelling may vary from what you see here).

The urad dal you find may be husked, and thus yellow instead of black; these will work just as well.

For the tempering / tadka / ಹದಗೊಳಿಸುವ:

2 Tbsp unrefined coconut oil

2 red chilis

8 curry leaves

1 tsp brown mustard seeds / rai / ಸಾಸಿವೆ ಬೀಜಗಳು

Recipes from north Karnataka may add cumin and whole, unpeeled garlic cloves to the tempering.

Instructions:

For the sambar pudi:

1. Break open the coconut and remove and shread its flesh.

If using a whole dried coconut, break into the shell with the wrong side of a hammer and pry open. Break into a few smaller pieces and peel with a vegetable peeler until the skin is removed from the white flesh, wearing something to protect your hand. Soak in warm water for several minutes to soften, and then grate or food process.

2. Heat 2 Tbsp of coconut oil in a skillet on medium-low. Add asafoetida and fry for 30 seconds, until no longer raw-smelling. Add dal and fry, stirring often, for 30 seconds until golden brown; add coriander, mustard, fenugreek, and cumin seeds and fry until fragrant.

3. Add curry leaves and fry until wilted, then add garlic and dried chilis and fry another 30 seconds to a minute, until fragrant.

4. Add coconut and fry, stirring often, for another few minutes until a shade darker. Add turmeric and stir.

5. Grind all ingredients into a paste in a mortar and pestle, then mix in about 1/2 cup water to loosen (if using dried coconut, you may need more water).

Or, put all ingredients along with 1/2 cup water into a blender or food processor and process until a relatively smooth paste forms.

For the sambar:

1. Wash tur dal to remove excess starch. Simmer dal with 2 cups water, 1/4 tsp ground turmeric, and 1 tsp coconut oil for about 30 minutes until very tender. Mash until relatively smooth with a wooden spoon or bean masher, or process briefly with an immersion blender.

You may soak the dal in water after rinsing them to reduce the cooking time, but it is not necessary.

2. Meanwhile, make the tamarind paste. Soak 1 Tbsp tamarind dried pulp in 1/4 cup hot water for 20-30 minutes. Squeeze the tamarind into the water to extract the pulp. Discard the tamarind seeds and husk. Optionally, depending on your preferred texture, push the mixture through a metal sieve.

3. Prepare vegetables. Slice the onion; remove ends of okra and drumsticks and cut into 2-inch pieces; quarter tomatoes; quarter brinjal; peel pumpkin and cut into cubes; peel and cube potatoes.

4. If using onion, add a teaspoon of coconut oil to a large pot and fry until translucent.

5. In the same pot, boil vegetables in just enough water to cover, along with a pinch of salt, until they are beginning to soften.

Some recipes call for the vegetables to be boiled, and others call for them to be steamed. I prefer boiling, since it produces a nice savory broth.

6. Mix vegetables, dal, tamarind, jaggery, sambar pudi, and salt to taste and simmer 5-10 minutes to allow flavors to combine and vegetables to cook under tender. Add water as needed. Remove from heat and stir in cilantro. Taste and adjust salt.

The final sambar should be pourable, like a thick soup—Karnataka sambar is typically thinner in consistency than Tamil Nadu versions.

For the tadka:

1. Heat coconut oil in a small skillet on medium heat. Add tempering ingredients and fry, stirring often, until chilis and curry leaves are a couple shades darker and the mixture is fragrant.

2. Pour the oil and tempering ingredients into the sambar and stir in. If you like, retain some of the tadka as a garnish to serve.

3. Serve warm, in individual bowls, alongside long-grain white rice. To eat drumsticks, scoop the center out and eat it; the tough outer rind is left.

If you intend to save some sambar, it's a good idea to make just enough tadka for what you plan to eat that day, and then make fresh tadka to pour over the reheated leftovers.

[himalayanmonalagro]

Gahat Ki Dal: This Horse Gram Dal is packed with many nutrients and holds in some health benefits.

Traditional grains and legumes have, in the last few years, gained new attention since they can quite literally be considered into a nutritious and sustainable diet. Of course, in that list is Gahat Ki Dal, also known as Horse Gram Dal. Practically unknown in the West, it has been cooked in Indian kitchens for years. Known commonly as Kulthi Dal or Hurali in Karnataka and Horse Gram in Madhya Pradesh, this is a very versatile and very nutritious bean that packs a powerful punch in the health department.

In this blog, we look at why Gahat Ki Dal is making its way back to the modern diet, a sheer number of health benefits, some great recipes, and why it deserves a spot in your Kitchen!

What is Gahat Ki Dal (Horse Gram Dal)?

Gahat ki dal, is actually a small legume of brownish red color. By reason of very rich nutritional profile, Horse Gram stands with great credentials in the vegetarian and vegan communities as one of the most protein-dense pulses around. Its distinctive flavor and texture make Horse Gram a great addition to both savory dishes and soups.

This pulse is used in Ayurveda medicine and is also believed to cure most diseases related to the digestive, metabolic, and joints.

_____________________________________

Health Benefits of Gahat Ki Dal (Horse Gram Dal)

Gahat Ki Dal has numerous health benefits associated with it. Here are a few key health benefits of incorporating it into your diet:

Rich Protein Source

Horse Gram is an excellent source of plant-based proteins. A very huge help to vegetarians and vegans as this legume helps them in fulfilling their requirement for proteins. A 100-g serving of Gahat Ki Dal contains about 22g of protein, thus giving it one of the highest rates of protein legumes available.

2. Digestive Benefit

Gahat Ki Dal is rich in fiber. It improves digestion and keeps the bowel quite regular. It also prevents constipation if taken regularly and helps to keep gut healthy.

3. Weight Management

Horse Gram, having both fiber and protein content, it makes a person feel full for longer time. Being an excellent source for weight management, it prevents unnecessary snacking and controls hunger pangs.

4. Blood Sugar Regulation

Horse Gram has low Glycemic Index. This means it slowly releases glucose in the blood, keeping sugar levels under control. Because of this reason, it is considered very good for diabetes patients and people who are at a risk of suffering from the disease.

5. Guards Heart Health

Rich in fibers, Anti-Oxidants, and low in fats, Horse Gram develops cardiovascular health. It lowers the bad cholesterol - LDL levels, thus making it a deadly threat to heart ailments and improving the overall function of the heart.

6. Anti-inflammatory and Joint Health

Horse Gram was first used in Ayurvedic medicine, with Anti-inflammatory properties. They prescribe this to patients having Arthritis or else joint-related issues as it reduces swelling and pain as well.

7. Skin Health

The free radicals that would have caused acceleration in body aging are overpowered by the antioxidants present in Horse Gram thus originating the effects of more salubrious and clearer skin.

Preparation of Gahat Ki Dal in Nutrition

Gahat Ki Dal can be utilized nutritionally. It can be prepared into curries, soups, salads, and even as a snack. Here are some popular recipes you should try at home:

1. Gahat Ki Dal Soup

This is an easy and healthy soup: boil Gahat Ki Dal with garlic, ginger, cumin, and a bit of turmeric. Add a pinch of salt and pepper; here is your warm, hearty meal served on a chilly day.

Ingredients

• 1 cup Gahat Ki Dal (Horse Gram)

• 1 onion, chopped

• 1 tomato, chopped

• 1-inch ginger piece, chopped

• 2 cloves garlic, minced

• 1 tsp cumin seeds

• 1 tsp turmeric powder

• Salt to taste

• Coriander leaves for garnish

Instructions:

1. Wash Gahat Ki Dal and soak them for 4-5 hours.

2. Heat oil in a pressure cooker and add cumin seeds, sauté garlic, ginger, onions.

3. Add tomatoes and cook till they turn soft.

4. Put the soaked dal along with turmeric powder and water approximately 3-4 cups.

5. Pressure cook for 3-4 whistles and thereafter simmer for 10 minutes.

6. Garnish with fresh coriander leaves and serve hot.

Gahat Ki Dal Chutney

It is great to go along with rice, rotis, or parathas. It's spicy and tangy.

Ingredients:

•1 cup roasted Gahat Ki Dal

•1-2 green chilies

•1 small onion

•1 tsp tamarind paste

•Salt to taste

•A pinch of hing/asafoetida

How to make:

Grind the roasted Gahat Ki Dal along with the green chilies, onion, tamarind paste, and salt into a smooth paste.

Temper the paste with mustard seeds and hing in hot oil.

Mix well and serve with your favourite dish.

2.Gahat Ki Dal Curry

Gahat Ki Dal can be cooked with a combination of some rich spices, tomatoes, and onions to provide an aromatic and nourishing curry.

Ingredients:

•1 cup Gahat Ki Dal

•1 onion, finely chopped

•1 tomato, finely chopped

•1 tsp ginger-garlic paste

•1 tsp cumin powder

•1 tsp coriander powder

•1 tsp garam masala

• Salt and oil as needed

Step by Step Explanation

1 Cook the soaked Gahat Ki Dal in a pressure till they get soft.

2 Heat a pan. Fry onions, ginger-garlic paste, and the chopped tomatoes.

3 Add all spices and let cook till the oil separates.

4 Add the cooked dal and cook for 10 minutes.

5 Garnish it with fresh coriander leaves and serve with rice or roti.

_______________________________________

Why choose us for Gahat Ki Dal?

Come and collect the best quality Gahat Ki Dal. Himalayan Monal Agro has ensured a supply of premium, hand-picked Horse Gram Dal for you. These are sourced from the best sources to take pleasure in the freshness and nutrients of our products. Harvested from heights.

Here's why choose us:

• Organic, 100%:  All our Gahat Ki Dal products are grown organically, without pesticides or harmful chemicals.

• Very Nutritious: The product is prepared using only pure natural farming. Hence, it retains the highest degrees of nutrition.

• Sustainably Produced: We deal with local farmers; they use non-polluting methods of farming, hence it is sustainable.

• Customer Satisfaction: Quality is key-ensuring that it reaches the customer's table in the best state possible, with prompt delivery and impeccable service.

Ready to feel the healthy benefits of Gahat Ki Dal? Come smart with us today and shop!

Conclusion:

Take in the Benefits of Gahat Ki Dal

Incorporating Gahat Ki Dal in a diet would be very healthy both for the general health and total energy levels. In this way, it would increase protein, improve digestive health, and control weight as well. This very powerful legume was termed to be one "food superhero". With the idea of endless applications in cooking, it is not surprising that Horse Gram Dal is back in everyone's kitchen.

So what are you waiting for? Then start using it in your dishes from today? Try our recipes and get only the best Gahat Ki Dal from.

You Can Order Gahat Ki Dal ( Horse Gram Dal ) - https://himalayanmonals.com/product/horse-gram-dal-500gm/

[nischithdelicacies]

Dosa Delights: Exploring the Many Varieties of South India’s Favorite Crepe

Introduction:

Crispy, golden, and irresistibly delicious, the dosa is a beloved South Indian classic that has transcended regional borders to become a global sensation. Whether you enjoy it plain with chutney or stuffed with flavorful fillings, there’s no denying the versatility and sheer joy that dosa brings to the table. What makes dosa even more exciting is the sheer variety — each offering its own unique texture, flavor, and twist on the traditional recipe.

In this blog, we’ll explore the wonderful world of dosa, taking a closer look at some of the most popular and unique varieties!

1. Masala Dosa: The Classic Favorite

Masala Dosa is the king of all dosas! This traditional favorite features a thin, crispy dosa wrapped around a spiced potato filling, often served with sambar and coconut chutney. The combination of the crunchy dosa and the soft, flavorful potato masala creates a perfect balance of textures and flavors. Originally from Karnataka, masala dosa is now a popular dish across the world.

Pro Tip: Enjoy it with ghee or butter for an extra touch of richness.

2. Rava Dosa: The Instant Delight

For those who are short on time, Rava Dosa is a quick and easy option. Unlike the traditional dosa batter, which requires fermentation, rava dosa is made using semolina (rava), rice flour, and water, making it an instant recipe. It has a thin, lace-like appearance and a crispy texture, making it an absolute treat for those who love crunch!

Best With: Serve with spicy onion chutney or tomato chutney for an added kick.

3. Paper Dosa: The Giant and Crispy Marvel

True to its name, Paper Dosa is paper-thin, crispy, and often enormous in size! This dosa is rolled up into a large, thin cone or cylinder, making it a visually impressive dish. While it’s usually served plain, you can pair it with any chutney, sambar, or even a light masala filling. It’s the ultimate choice for dosa lovers who appreciate that extra crispy crunch.

Fun Fact: In some restaurants, paper dosas can be over a meter long!

4. Neer Dosa: The Soft and Delicate Delight

Neer Dosa is a popular variety from the coastal regions of Karnataka, especially Mangalore. Made with just rice and water (hence the name “neer,” which means water), this dosa is soft, white, and paper-thin. It has a delicate texture and is typically served with coconut chutney or fish curry. Neer dosa is light and easy to digest, making it a perfect breakfast or light meal option.

Pair With: Coconut-based curries or chutneys for an authentic coastal experience.

5. Pesarattu: The Protein-Packed Powerhouse

Originating from Andhra Pradesh, Pesarattu is made using green gram (moong dal) instead of rice, giving it a unique flavor and a high protein content. This healthy dosa is often served with upma (a savory semolina dish) stuffed inside, creating the famous Pesarattu Upma combo. It’s perfect for those looking for a nutritious yet delicious dosa alternative.

Healthy Twist: A great option for health-conscious eaters looking for a high-protein meal.

6. Set Dosa: The Soft and Fluffy Dosa Stack

Set Dosa is a softer, thicker version of the traditional dosa, typically served in a set of three smaller dosas. It’s fluffy and spongy, with a slightly tangy taste due to the fermentation process. Set dosas are usually served with vegetable saagu (a mildly spiced vegetable curry) or chutney, making it a filling and satisfying meal.

Perfect For: Those who love a softer texture with a side of creamy or curry-based accompaniments.

7. Onion Dosa: The Spicy, Flavor-Packed Treat

For a burst of flavor, Onion Dosa is a fantastic choice. This dosa variation involves finely chopped onions, green chilies, and sometimes cilantro sprinkled over the dosa as it cooks. The result is a spicy, savory twist that adds a delicious crunch and a punch of flavor to every bite.

Tip: Try it with a tangy tomato chutney to elevate the experience!

8. Cheese Dosa: The Ultimate Fusion

For those who love a cheesy twist on their traditional dosa, the Cheese Dosa is a modern fusion favorite! As the dosa cooks, generous amounts of grated cheese are added on top, melting into a gooey, delicious filling. This dosa is perfect for kids or anyone who enjoys a fusion of Indian and global flavors.

Best With: Serve with a side of ketchup or mint chutney for an extra zing.

9. Ghee Roast Dosa: Rich and Buttery Indulgence

Ghee Roast Dosa is a special variety made by spreading ghee (clarified butter) generously over the dosa as it cooks, creating an ultra-crispy, rich, and buttery experience. This dosa is especially popular in Tamil Nadu and is often served with a variety of chutneys and sambar. The crispy, golden edges and the fragrant aroma of ghee make it a mouthwatering treat.

Ideal For: Those who love indulgent, buttery flavors.

Pro Tip: Add a sprinkle of black pepper and cilantro for an extra punch of flavor!

Conclusion:

Whether you prefer it crispy, soft, spicy, or filled with delicious surprises, there’s a dosa for every palate and occasion. From the traditional Masala Dosa to the modern Cheese Dosa, each variety showcases the endless versatility of this beloved South Indian dish. So, next time you’re in the mood for dosa, why not explore one of these exciting varieties?

What’s your favorite dosa? Let me know in the comment

And also don’t forget check out our authentic and natural spices on Nischithdelicacies

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[vasnadkarkitchen]

Puffed rice upma| mandakki oggarane I uggani I susla churumuri Puffed rice upma with detail photo and video recipe. This puffed rice upma is made with onion,tomota,chilli and finally added with fried gram powder for taste enchancer and best combination with mirchi bajji. This puffed rice upma It is generally serverd for breakfast,snacks with a cup of coffee/ tea and even we can have in lunch and dinner. This puffed rice upma is serverd in ddifferent names in different places but slightly taste differ from place to place like in karnataka/ north karnataka its called mandakki oggarane /susla and in andra pradesh its called uggani|

[organelle-farms]

Poha : A Culinary Delight Across India

Poha, a popular dish made from flattened rice, has earned its place in the hearts (and stomachs) of many across India. However, at Organelle Farms, we take pride in offering a healthier twist on this classic by using brown rice organic poha, which not only enhances the flavor but also packs in numerous health benefits. Let’s explore the diverse ways poha is prepared across different states of India, including a special mention of Odisha, and how our brown rice version elevates this beloved dish.

Maharashtra: The Classic Kanda Poha

In Maharashtra, poha is often prepared with onions and garnished with fresh coriander and a sprinkle of sev The vibrant yellow hue, derived from turmeric, is both inviting and appetizing. Our brown rice poha adds a nutty flavor and extra fiber, making it a filling breakfast option that fuels your day.

Madhya Pradesh: Indori Poha

In Indore, poha is served with a unique twist, featuring the addition of potatoes, peanuts, and a zesty squeeze of lime. It’s commonly accompanied by jalebi, creating a delightful balance of sweet and savory. When made with brown rice, the dish retains its crunchiness while boosting its nutritional profile with whole grains.

Gujarat: The Sweet and Spicy Variation

Gujaratis enjoy their poha with a sweet and spicy flair, often incorporating ingredients like sugar, green chilies, and mustard seeds. The combination results in a dish that’s both satisfying and energizing. Using brown rice in this recipe not only enhances the texture but also provides essential nutrients that promote overall health.

Rajasthan: Poha Chaat

In Rajasthan, poha transforms into a vibrant chaat, mixed with tangy yogurt, chutneys, and an assortment of spices. This version is perfect for those looking for a refreshing snack. By opting for our brown rice organic poha, you’re choosing a healthier chaat that maintains its crunch and nutritional value, making it a guilt-free indulgence.

Karnataka: Poha Upma

Karnataka’s take on poha involves a delightful upma-style preparation with an assortment of vegetables and spices. This savory dish is typically enjoyed for breakfast or as a snack. Using brown rice poha ensures that you get a hearty meal with added fiber, keeping you satiated for longer.

Odisha: Poha with a Local Twist

As Organelle farms is located in the state of Odisha, we proudly describe that poha is often enjoyed as a simple yet flavorful dish called "Chuda Kadali" This version includes ripe bananas, grated coconut, and a sprinkle of jaggery, giving it a unique sweet profile. Sometimes, a dash of mustard seeds and curry leaves is added for an aromatic touch. With our brown rice poha, this dish not only retains its traditional charm but also incorporates the health benefits of whole grains, making it a wholesome option for breakfast or an evening snack.

Health Benefits of Brown Rice Poha

Incorporating brown rice into poha provides numerous health benefits:

Rich in Fiber:  Brown rice retains its bran and germ, making it a great source of dietary fiber, which aids digestion and promotes a healthy gut

Nutrient-Dense: It is packed with essential vitamins and minerals, including magnesium, phosphorus, and B vitamins, which are crucial for energy production and overall well-being.

Low Glycemic Index: Brown rice has a lower glycemic index compared to white rice, making it a better choice for those looking to manage blood sugar levels. 

Heart Health: The presence of whole grains contributes to heart health by reducing  cholesterol levels and improving cardiovascular function.

Sustained Energy: The complex carbohydrates in brown rice provide lasting energy,  making it an ideal choice for breakfast or a midday snack.

Poha and Indian Tradition

Poha is not just a dish, it is woven into the fabric of Indian culture and tradition. Often served during festivals and special occasions, poha embodies the essence of hospitality. In many households, it is a customary breakfast item, reflecting the importance of nourishing meals to start the day. Additionally, during celebrations like Sankranti and Ganesh Chaturthi, poha takes on special significance, symbolizing prosperity and joy. It is also a common offering in temples, showcasing its spiritual connection. This cultural richness makes poha a beloved choice across generations, celebrating community, health, and togetherness.

Anoothi Vishal, food historian and author, shares what makes poha so special even today. She informs, “Flattened rice or chura has been an ancient food of the common man in the Gangetic belt for centuries. You have stories such as that of Krishna and Sudama, where Sudama carried just a few fistfuls of chura for Krishna, and was given wealth beyond compare in return. In Kolkata, jhal muri became a popular street snack as it travelled from the villages to the metro, the capital of British India, and became food for the working classes. Poha has its origins in this tradition of mildly seasoning flattened or puffed rice and eating it as a filling snack or food. Source:(Hindustan Times)

Organic values

Using organic parboiled rice for making poha adds another layer of health benefits. Parboiling, or partially boiling the rice while still in its husk, preserves more nutrients compared to regular rice. This process enhances the bioavailability of vitamins and minerals, ensuring that the rice retains its nutritional value. Organic parboiled rice is grown without synthetic pesticides or fertilizers, making it a cleaner, more environmentally friendly choice. By using organic parboiled brown rice for our poha, we not only prioritize health but also support sustainable farming practices that benefit both consumers and the planet.

Conclusion

From the bustling streets of Mumbai to the serene landscapes of Odisha, poha showcases the rich culinary diversity of India. At Organelle Farms, our brown rice organic poha not only retains the traditional essence of this beloved dish but also enhances it with health benefits that promote a balanced lifestyle. Whether you’re savoring it plain or dressed with regional flavors, our brown rice poha is a delightful way to enjoy this classic meal while nourishing your body. Explore the flavors of India with a healthier twist—your taste buds and your body will thank you!

#OrganelleFarms #Bhubaneswar #Odisha #OrganicFarm #OrganicProducts

[bigmishra]

Buy the Best Dharwad Pedha Online: A Comprehensive Guide

If you're craving the authentic taste of Dharwad Pedha, look no further than Big Mishra. Known for its rich, melt-in-your-mouth texture, this delicacy is crafted using traditional recipes passed down through generations. Now, you can easily enjoy the sweetness of Dharwad Pedha online, with convenient ordering and delivery right to your doorstep. Experience the finest quality and flavor by choosing Big Mishra for all your sweet needs. Indulge in the best of Karnataka's heritage from the comfort of your home!

[ravi0903]

sourdough pizza in Bengaluru

Discover the Best Neapolitan Pizza in Bengaluru: A Taste of Italy in the Heart of the City

Are you craving a slice of authentic Italian pizza right here in Bengaluru? Look no further! At this amazing pizza destination, we bring the rich traditions of Italy to your table, focusing on creating mouth-watering Neapolitan pizzas, artisan sourdough pizzas, and more. Whether you’re in HSR or anywhere in Bengaluru, our pizzas are made with the finest Italian ingredients, offering a true taste of Italy.

What Makes Neapolitan Pizza Special?

Neapolitan pizza is a traditional style originating from Naples, Italy. Known for its soft, chewy crust, simple ingredients, and quick baking process, it’s a pizza that embodies the essence of Italian cuisine. The secret lies in the dough, which is made with just four basic ingredients: flour, water, salt, and yeast. Our Neapolitan pizzas are baked in a wood-fired oven at a high temperature, resulting in a perfect crust that’s crisp on the outside and soft on the inside.

At our pizzeria, we follow the authentic Neapolitan pizza-making process to the letter, ensuring that every slice is a true representation of this Italian classic.

Artisan Sourdough Pizza: The Healthy Alternative

For those looking for a healthier option without compromising on taste, our artisan sourdough pizzas are the perfect choice. Sourdough has gained popularity not just for its unique tangy flavor but also for its health benefits. Made through a natural fermentation process, sourdough pizza is easier to digest and contains beneficial probiotics that are good for your gut.

Our sourdough pizzas in Bengaluru are handcrafted with love, using organic, whole ingredients. From the dough to the toppings, we focus on delivering a pizza experience that is not only delicious but also nutritious.

Authentic Italian Ingredients: The Key to Our Pizzas

We believe that the key to a great pizza lies in the quality of its ingredients. That’s why we source authentic Italian ingredients to ensure you get the most genuine pizza experience. From San Marzano tomatoes, known for their rich flavor and sweetness, to fresh mozzarella di bufala and extra virgin olive oil, each ingredient is selected with care.

The use of authentic Italian ingredients elevates the flavor profile of our pizzas, making every bite a celebration of Italy’s culinary heritage.

Healthy Ingredient Pizza: Guilt-Free Indulgence

Looking for a pizza that’s both healthy and indulgent? Our healthy ingredient pizzas are just what you need. Using fresh vegetables, lean proteins, and high-quality Italian ingredients, we create pizzas that cater to health-conscious foodies without sacrificing flavor.

Whether you’re trying to cut back on carbs or looking for gluten-free or vegan options, we’ve got you covered. Our menu includes pizzas topped with nutritious ingredients like spinach, arugula, and sun-dried tomatoes, all while maintaining that authentic Italian taste.

Why Choose Us for Your Pizza Experience in Bengaluru?

Authentic Neapolitan Pizza: Traditional recipes, wood-fired oven, and the finest Italian ingredients.

Sourdough Pizza: A healthy, artisanal alternative that’s full of flavor.

Healthy Options: Guilt-free pizzas made with fresh, wholesome ingredients.

Convenient Location: Located in HSR and serving the greater Bengaluru area, we make it easy to get a slice of Italy.

So, if you’re in the mood for a slice of Italy, come visit our pizzeria and indulge in the best Neapolitan and sourdough pizzas in Bengaluru. Your taste buds will thank you!

Contect:

2712, 31st Main Rd, PWD Quarters, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102

[mahaoverseas]

Discover the Best Gherkins in India: A Crisp Delight for Every Palate

Gherkins, also known as pickling cucumbers, are a beloved delicacy across the globe. These small, crunchy cucumbers are often preserved in brine, vinegar, or a blend of spices, resulting in a tangy and flavorful snack that complements a variety of dishes. In India, gherkins have gained popularity not just as a snack, but also as a key ingredient in salads, sandwiches, and traditional recipes. This article will guide you through discovering the best gherkins in india, exploring their benefits, and providing tips on how to incorporate them into your meals.

The Growing Popularity of Gherkins in India

India has become one of the leading producers and exporters of gherkins globally. The favorable climate in southern states like Karnataka, Tamil Nadu, and Andhra Pradesh has made these regions ideal for gherkin cultivation. Over the past few decades, Indian gherkins have found their way into international markets, with European countries and the United States being major importers.

However, it’s not just the global demand that has surged; Indian consumers have also developed a taste for this crunchy delight. The versatility of gherkins, combined with their unique flavor, has made them a favorite in Indian households.

What Makes a Great Gherkin?

When searching for the best gherkins in India, there are several factors to consider:

Crispness: The hallmark of a good gherkin is its crisp texture. The fresher the cucumber, the crunchier the gherkin. High-quality gherkins maintain their crunch even after being pickled, providing a satisfying bite.

Flavor Profile: Gherkins can be pickled in various ways, resulting in different flavor profiles. Some are tangy with a hint of sweetness, while others might be spicy or savory. The best gherkins balance these flavors without being overly acidic or salty.

Quality of Ingredients: The ingredients used in the pickling process play a significant role in the final taste of the gherkin. Look for products that use natural preservatives and spices rather than artificial additives.

Packaging: Proper packaging is essential to maintain the freshness and quality of gherkins. Airtight jars or vacuum-sealed packs are ideal for preserving the flavor and crunch.

Top Gherkin Brands in India

Several brands in India have earned a reputation for producing high-quality gherkins. Here are a few that stand out:

Veeba: Known for its wide range of sauces and condiments, Veeba also offers premium gherkins. Their products are celebrated for their crisp texture and balanced flavor, making them a popular choice among consumers.

Del Monte: Del Monte is a global brand with a strong presence in India. Their gherkins are available in various pickling styles, including sweet and sour, providing options for different palates.

FunFoods by Dr. Oetker: FunFoods offers gherkins that are ideal for use in sandwiches and salads. Their gherkins are known for their mild flavor, making them versatile enough to be used in a variety of dishes.

Hector Beverages: While primarily known for their range of traditional Indian drinks, Hector Beverages also produces quality gherkins. Their products emphasize natural ingredients and minimal processing, appealing to health-conscious consumers.

Nilons: A well-known Indian brand, Nilons offers gherkins that cater to the local palate. Their spicy gherkins are particularly popular among those who enjoy a bit of heat in their snacks.

Health Benefits of Gherkins

Gherkins are not just tasty; they also come with several health benefits:

Low in Calories: Gherkins are low in calories, making them an excellent snack option for those looking to manage their weight. A serving of gherkins can satisfy cravings without adding significant calories to your diet.

Rich in Antioxidants: The pickling process retains many of the antioxidants found in cucumbers. These antioxidants help protect the body from oxidative stress and may reduce the risk of chronic diseases.

Good for Digestion: Gherkins contain fiber, which aids in digestion. Additionally, the vinegar used in pickling can promote healthy gut bacteria, contributing to overall digestive health.

Hydrating: Cucumbers are high in water content, and even after pickling, gherkins retain a good amount of hydration. This can help keep you hydrated, especially during the hot summer months.

How to Enjoy Gherkins in Your Meals

Gherkins can be enjoyed in numerous ways, making them a versatile addition to your kitchen:

In Salads: Add chopped gherkins to your salads for a crunchy, tangy twist. They pair well with fresh greens, tomatoes, and onions.

As a Snack: Enjoy gherkins straight from the jar as a low-calorie snack. Pair them with cheese or hummus for added flavor.

In Sandwiches and Burgers: Gherkins are a classic addition to sandwiches and burgers. Their tangy flavor complements the richness of meats and cheeses.

In Indian Recipes: Gherkins can be used in Indian dishes like raita, chutneys, or even as a tangy accompaniment to curries.

Gherkins have found a special place in the hearts and kitchens of Indian consumers. With their crisp texture, tangy flavor, and numerous health benefits, they are a delightful addition to any meal. Whether you enjoy them as a snack, in a salad, or as part of a traditional recipe, discovering the best gherkins in India is a journey worth taking. With top brands offering a variety of options, you’re sure to find the perfect gherkin to suit your taste.

For more details, visit us:

Gherkin Manufacturer & Exporters in India

Fresh Gherkin Exporters from India

gherkin pickle manufacturers in india

[vilcart]

Karnataka's Most Famous Crispy, Delicious Maddur Vada Recipe with Suryakash Refined Sunflower Oil.

Craving something crispy and delicious? Try out this easy and authentic MaddurVada recipe made with Suryakash Refined Sunflower Oil. Perfect for your evening snack cravings, Maddur Vada is a SouthIndian delicacy known for its unique texture and flavor.

[desidinein]

Heerekai Tovve recipe||Karnataka style Heerekai Tovve||Healthy ridge gourd recipe||

[omgsunsetvalley-blog]

Exploring the Best Hotels and Homestays in Chikmagalur

Introduction

Chikmagalur, a peaceful town nestled within the luxurious hills of the Western Ghats, is a treasure trove of natural beauty and tranquil landscapes. Famous for its sprawling coffee estates and breathtaking vistas, it offers an ideal escape for those looking to relax from the daily grind. When planning a trip to this picturesque destination, selecting the right accommodation is crucial to enhancing your overall experience. Whether you are considering luxurious hotels or the best homestays in Chikkamagaluru, the options are plentiful and each offers a unique way to experience the charm of Chikmagalur.

Why Choose Chikmagalur?

Chikmagalur is identical with peaceful hillscapes, green coffee plantations, and a calm ambiance that provides a perfect getaway from urban chaos. The town is famed for its coffee, making it a paradise for coffee lovers who can enjoy fresh brews while soaking in stunning landscapes. Moreover, Chikmagalur's cool climate and lush greenery offer a refreshing retreat for nature enthusiasts.

Hotels in Chikmagalur

For those who prefer a touch of luxury during their stay, Chikmagalur boasts several high-end hotels that cater to discriminating travelers. These luxury hotels often feature elegant rooms, gourmet dining options, spa services, and breathtaking views of the surrounding hills. Budget-friendly hotels are also abundant, offering comfortable stays without breaking the bank. Each hotel in Chikmagalur is unique, with many integrating the natural beauty and cultural heritage of the region into their design and services.

Best Homestays in Chikkamagaluru

Homestays in Chikkamagaluru offer a distinctive blend of comfort, personalized service, and cultural immersion. Staying at a homestay means you get to experience the local lifestyle and enjoy home-cooked meals, often prepared with traditional recipes. Top-rated homestays in the area are praised for their hospitality, cozy accommodations, and serene settings.

Sunset Valley Homestay: A Hidden Gem

Among the numerous homestays in Chikmagalur, Sunset Valley Homestay stands out as a hidden gem. Located on the scenic hills of the Western Ghats, this homestay offers an immersive experience that brings guests closer to nature. Away from the hustle and bustle of the city, Sunset Valley promises a peaceful and rejuvenating stay.

Amenities at Sunset Valley Homestay

At Sunset Valley, guests can expect a sweet blend of luxury and comfort. The accommodations are designed to be both convenient and elegant, ensuring a restful stay. The homestay maintains high standards of hygiene and offers luxurious touches that enhance the overall experience. Modern amenities like free Wi-Fi and high-tech rooms ensure that guests can stay connected and entertained. For those who like to keep up with their fitness routines, a well-equipped fitness center is available.

Experiencing Nature at Sunset Valley

One of the highlights of staying at Sunset Valley is its proximity to nature. Guests can embark on nature trails that wind through lush coffee estates, offering a unique opportunity to explore the region's natural beauty up close. The homestay provides stunning views of the surrounding hills, making it a perfect spot for relaxation and meditation.

Top Places to Visit in Chikmagalur

Chikmagalur is home to several must-visit attractions:

Mullayanagiri: The highest peak in Karnataka, offering panoramic views and challenging treks.

Baba Budangiri: Known for its caves and historical significance.

Hebbe Falls: A stunning waterfall set amidst dense forests.

Kudremukh National Park: A biodiversity hotspot ideal for wildlife enthusiasts and trekkers.

Things to Do in Chikmagalur

There is no shortage of activities to indulge in while in Chikmagalur:

Coffee Plantation Tours: Learn about coffee cultivation and enjoy fresh coffee.

Trekking and Hiking: Explore the various trails and enjoy the scenic beauty.

Waterfall Exploration: Discover the numerous waterfalls and enjoy picnics by their side.

Why Choose Sunset Valley Homestay?

What sets Sunset Valley apart from other accommodations in Chikmagalur is its unique combination of luxury, comfort, and proximity to nature. The homestay offers a more personalized and immersive experience compared to traditional hotels, making it an ideal choice for those looking to truly unwind and connect with nature.

Conclusion

Chikmagalur is a destination that promises tranquility, natural beauty, and a unique cultural experience. Choosing the right accommodation, whether a luxurious hotel or a cozy homestay like Sunset Valley, can significantly enhance your visit. With its serene environment and excellent amenities, Sunset Valley Homestay offers an unparalleled experience that brings you closer to nature while ensuring comfort and luxury.