#kalesalads

[kalethegrey]

All i've done is sharpen this up a lil apart from this all Gshade and GLight

[aveidamaria]

A tasty and healthy kale, quinoa, and corn salad with a balsamic dressing. This salad is full of bright colors and different textures. It's great for a light lunch or as a side dish at dinner.

Ingredients: 1 cup quinoa, rinsed. 2 cups water. 2 cups kale, chopped. 1 cup corn kernels, fresh or frozen. 1/2 cup red bell pepper, diced. 1/4 cup red onion, finely chopped. 1/4 cup fresh cilantro, chopped. 1/4 cup feta cheese, crumbled. 2 tablespoons olive oil. 2 tablespoons balsamic vinegar. 1 teaspoon Dijon mustard. Salt and pepper to taste.

Instructions: Put the quinoa and water in a medium-sized saucepan. Bring to a boil, then turn down the heat, cover, and let it simmer for 15 to 20 minutes, or until the quinoa is done and the water is dry. Cook the quinoa and put it in a large bowl. Add the kale, corn, red bell pepper, red onion, cilantro, and feta cheese. Put olive oil, balsamic vinegar, Dijon mustard, salt, and pepper in a small bowl and mix them together with a whisk. Add the dressing to the salad and toss it around to make sure everything is covered. Put it in the fridge for at least 30 minutes before serving so the flavors can mix. Enjoy! Serve cold.

Prep Time: 15 minutes

Cook Time: 20 minutes

Zoey

[winnipeginternetpundits]

This Kale Salad with Tahini Dressing is a nutritious and delicious way to enjoy kale. The creamy tahini dressing adds a rich and nutty flavor, while the Parmesan cheese, pumpkin seeds, and cranberries provide a delightful contrast of textures and tastes. It's a perfect side dish or a light meal option.

Ingredients: 4 cups chopped kale. 1/4 cup tahini. 2 tablespoons lemon juice. 2 tablespoons olive oil. 1 clove garlic, minced. 1/4 teaspoon salt. 1/4 teaspoon black pepper. 1/4 cup grated Parmesan cheese. 1/4 cup roasted pumpkin seeds. 1/4 cup dried cranberries.

Instructions: Wash and dry the kale leaves thoroughly, then chop them into bite-sized pieces. In a small bowl, whisk together tahini, lemon juice, olive oil, minced garlic, salt, and black pepper to make the dressing. Pour the dressing over the chopped kale and massage it into the leaves for a few minutes to soften them and evenly coat with the dressing. Sprinkle grated Parmesan cheese, roasted pumpkin seeds, and dried cranberries over the salad. Toss everything together until the ingredients are well combined. Serve immediately or refrigerate for later use.

Cameron N

[ynotbrooks]

Caramelized Onion Kale Goat Cheese Pizza with Balsamic Drizzle Indulge in the perfect combination of flavors with our Caramelized Onion Kale Goat Cheese Pizza - drizzled with a tangy balsamic reduction. It's a taste sensation you won't want to miss.

[meganutriland]

It’s a great snack #bulma #vegetarian #foodporn #k #jiren #do #veganfood #gardening #veggies #garden #dinner #healthyeating #greens #universe #a #carrots #broccoli #kalesalad #foodphotography #ultrainstinct #saiyan #instafood #delicious #homemade #yummy #lettuce #ssj #l #art #tomatoes https://www.instagram.com/p/CplRBsSs747/?igshid=NGJjMDIxMWI=

[spotifydiscoverweekly]

someone i follow has this bit they do where they find someone attempting to be the kalesalad of tumblr. the daquan of tumblr. the fuckjerry of tumblr. and they reblog an unfunny millennial meme and copy over all the original tags so its shit like hashtag funny and hashtag meme and hashtag memesontumblr. and also i cant fucking take it anymore

[infohub-24]

Healthy Kale Salad Recipe | Nutrient Dense Superfood Bowl | yumy24

At yumy24. At Eat This, Not That!, we’re all about serving up easier and healthier recipes. Case in point: Kale Salad Loaded with superfoods and pungent flavors, this salad is all taste without any compromise in health. This salad is perfect as a light lunch or even dinner, and will leave you full of energy!

Why Kale?

Check out our in-depth article on the best kind of food — kale has long been regarded as a superfood, and for good reason. Rich in vitamins, minerals & antioxidants – this means it’s up there with the most nutrient-dense food on earth. Top Reasons WHY KALE SHOULD BE ON YOUR PLATE forever

Kale is filled with vitamins, Vitamin A (eyes future), Vitamins Read more...

#kalesaladrecipe

#kalesalad

#healthykalesalad

#creamyavocado

#healthfully

#deliciousandhealthyfood

#KaleSaladatyumy24

[chubbybearlovr]

Kalesalad on twitter

[prettyhealthfood]

Benefits of Kale: The Dangers of Eating Kale While Pregnant or Nursing

It may seem healthy to eat kale, but pregnant or nursing women should be cautious.

When considering adding kale to her diet, a pregnant or nursing mother should be aware of its potential risks.

Kale contains high levels of vitamin A, which can harm an unborn child. Furthermore, if a nursing mother consumes too much kale, it could expose her baby to high levels of oxalates.

The consumption of kale is generally high.

As a result of its glycosylate content, kale can affect the absorption of some minerals, such as iron and zinc.

Furthermore, kale contains a lot of fiber, which can cause digestive discomfort in pregnant women.

During pregnancy and lactation, Kale has essential nutrients like vitamins, minerals, antioxidants, and dietary fiber.

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#kale, #vegan, #caulifla, #dragonballsuper, #goku, #dragonball, #vegeta, #dragonballz, #healthyfood, #kefla, #food, #foodie, #healthy, #plantbased, #spinach, #salad, #gohan, #organic, #healthylifestyle, #anime, #dbz, #vegetables, #bulma, #vegetarian, #foodporn, #veganfood, #gardening, #veggies, #garden, #dinner, #healthyeating, #greens, #carrots, #broccoli, #kalesalad, #foodphotography, #ultrainstinct, #instafood, #delicious, #homemade, #yummy, #lettuce, #tomatoes

[worldlibertytv]

Tofu with Sauce on a Bun, Korean Style with Kayle salad with Vegetables and nuts in its own sauce, Lunch 8/10/22 see more in our WorldLiberty TV. Food Channel @ www.worldlibertytv.org #koreanfood #koreanfoodlover #koreanfoodie #tofusandwich #kalesalads #worldLibertyTVFoodBlog https://www.instagram.com/p/ChFrwJIPBQaLHjAxKpP3ghx6d45NIFHhtGCthY0/?igshid=NGJjMDIxMWI=

[kalethegrey]

2023 Kale anyone? did some bits in my game for once and avioding doing things for work ops

[buymartian]

Kale over Spinach #ISaidWhatISaid 😏but I also grow both. #ClickLinkInMyBio 👽✌🏽🛸 Buy Martian Merch ™ : www.BuyMartian.com © comp735 ™ LLC. All Rights Reserved. Shareable On Social Media. Unauthorized use not permitted. • • #kalesalad #kale #kalesaladfamous #kalesalade #kalesalada #kalesaladfacts #kalesaladfordays #healthyfood #kalesalads #kalesaladforlunch #kalesaladmix #kalesaladbowl #kalesaladrecipe #kalesaladftw #organic #lunch #yummy #kalesaladtho #funny #brunch #food #smiles #cleaneating #healthy #DriedCranberries #NutritionalYeast #kalesaladrocks #CrabMeat (at Saturn) https://www.instagram.com/maxgardengalax/p/CZDB30yFOWt/?utm_medium=tumblr

[juliandrews2004]

I spy with my eye a kalesa. #kalesalads #commuting #jeepney https://www.instagram.com/p/CRYQvuMsgCv/?utm_medium=tumblr

[thecookreport]

This simple kale salad is topped with garlic butter croutons and a creamy tahini dressing. It makes the perfect side dish to so many meals!

[meganutriland]

It’s a great snack #bulma #vegetarian #foodporn #k #jiren #do #veganfood #gardening #veggies #garden #dinner #healthyeating #greens #universe #a #carrots #broccoli #kalesalad #foodphotography #ultrainstinct #saiyan #instafood #delicious #homemade #yummy #lettuce #ssj #l #art #tomatoes https://www.instagram.com/p/CplPj5GsMVp/?igshid=NGJjMDIxMWI=

[tiktoks-we-like]

[Start Caption]

(A person onscreen in face paint and cosplay of squidward's regular appearance appears with a tweet by @EloisaAlcazar with the words "I'M SQUIDWARD", a semitransparent plum caption is at the top of the video it reads, via @elo.mate and @readysetgo14.)

(Person onscreen) I'm Squidward.

(The camera pans to show someone next to the person recording the video in full face paint and cosplay of handsome squidward who appeared in the spongebob squarepants episode "The two faces of Squidward")

(The camera zooms into handsome squidward's face)

(Original squidward) He's Squidward.

(The camera pans to horizontally show both of the squidwards side by side)

(Squidwards) We're Squidward.

[End caption]