#isophit

[howboutjoey]

Laying down on the workout. #isophit #legday🍑 . . . . . #legday #fitness #gym #bodybuilding #fitspo #gains #motivation #workout #squats #fit #fitnessmotivation #gymlife #training #gymmotivation #instafit #strengthtraining #healthy #fitlife #nopainnogain #beastmode #fitnessgoals #trainhard #progress #muscle #legs #legpress #isometric (at Definition Fit) https://www.instagram.com/p/BnGqt6Chdtv/?utm_source=ig_tumblr_share&igshid=1ie1ylhtzmnik

[fitfitfit77]

Working on progressing pull-up positions with the isophit and intern Jenn. #isophit #fitnesstek (at Fitness-Tek -Tampa's Only, Master MAT Specialist & Personal Training Center)

[sbobetlover]

#Repost @brad_thorpe_isophit_inventor · · · Isophit is changing how people app ...

#Repost @brad_thorpe_isophit_inventor · · · Isophit is changing how people app …

#Repost @brad_thorpe_isophit_inventor · · · Isophit changes how people approach and participate in performance training. No matter what's your goal, Isophit can help you get it faster. In 80+ years Sue kills it at @body_blueprint_cohasset #isophit #isometrics #inspired #inspirational #love #scoliosis #backpain #pain #cohasset #help #smile #tbt https://scontent-ort2-1.cdninstagram.com/t50.2886-…

[dr5mj23-blog]

#TON1GHT Learn, Play, & #W1N on The Safest... The Smartest... The Most Challenging Piece Of Exercise Equipment EVER Created. PERIOD!!!!! #TheISOPHIT @isophit_hq @brad_thorpe_the_isophit_guy #Isophit #IsophitExercise #Isophun #Health #Wealth #Fitness #Exercise #Innovation #MuscleSpecialist #MuscleMechanic #HealthAndFitness #EverydayisaW1N #W1NNERSF1TNESS #W1Nch #SmarterNotHarder #OrlandoEvents #OrlandoFitness #OrlandoHealth #OrlandoGyms #OrlandoFlorida #PersonalTrainingOrlando #Education #SportAndExerciseScience #UCF #KnowledgeIsPower #HaveFunBeSmartGetBetterTODAY #EverydayisaWIN (at Altamonte Springs, Florida)

[highintensitybusiness]

374 - The Value of Isometric Exercise with Brad Thorpe - Part 2

Brad Thorpe (brad @ isophit.com) is a multi-patented inventor and CEO of Isophit™, a versatile isometric system for fitness, rehabilitation, and sports performance professionals. Brad is considered as the world's leading expert in isometric strength training with over 29 years of experience in the fitness and performance industry.

In this episode, Brad joins me for part 2 of our Isometric Exercise series where he talks about utilizing isometrics and Isophit™ with injuries and rehabilitation, effects on brain function, designing a 30-minute isometric program, spot reduction of fat, and much more.  

Learn client acquisition and retention strategies 

Listen to Part 1:

371 – The Value of Isometric Exercise with Brad Thorpe

This podcast episode is brought to you by ARX

Do you struggle to attract and retain clients in your strength training studio? ARX machines use breakthrough motorized resistance and computer software to give your clients the perfect workout every time, so you can start to deliver great workouts and grow your business with confidence. Get $500 OFF by going to ARXFit.com/HIB and booking a call with the ARX sales team – Book Here

For all of the show notes, links and resources - Click Here

Check out this episode!

[bluepointcoin]

Kurt Browning staying 'isophit' with his garage workouts

The four-time world champion figure skater joined CBC Morning Live host Heather Hiscox to discuss how he’s staying fit while social distancing.

Source link

[w1nnersf1tness-blog]

#theWONchallenge "THE "WON" CHALLENGE!!!" Are YOU the "WON"?!? YOU could be the "WON" to #W1N the "WON" month program, "WON" x/week!!! #AskForDetails Starts in February..... WILL YOU BE THE "WON"?!?!? #TheW0Nchallenge #TheWON #ThatWONwasNotEasy #W1NNERSF1TNESS #EverydayisaW1N #EarnedNotGiven #HealthAndFitness #StrengthAndConditioning #FitnessChallenge #TheIsophit #TheIsophitChallenge #Isophit #MuscleSpecialist #PersonalTrainer #ExerciseScience #UCF #CentralFlorida #Orlando #OrlandoFlorida #ThatWasNotEasy #FreeTraining #WON #WinnersFitness #EverydayisaWIN

[liveshiv]

SPOT 6 x STRIATION 6 - working on them deltoids on the #isophit today at @striation6 (aka getting isophucked) 💪💥😠 (at Striation 6 Exercise and Performance Centre)

[howboutjoey]

Killing my arms with stillness. . . . . . #isophit #isometrics #fitness #health #train #isometric #strength #fit #training #physio #exercise #strengthandconditioning #fitfam #workout #muscle #evolution #physiotherapy #gym #personaltraining #muscleactivation #musclespecialist #personaltrainer #muscles (at Definition Fit)

[fitfitfit77]

Loading left trunk rotation via the hip. Using isophit here but could easily set up with a strap in table, or by pushing into a band. . . . Watch for pelvic rotation to the right! Hips should remain neutral on floor/table. . . . Instruct client to drive right forearm into table and make left slightly lighter then right. . Let me know how that works! . . . #rangeofmotion #functionalmovement #movebetter #functionalmovement #functionalfitness #functionaltraining #hypertrophy #Hypertrophytraining #musclebuilding #musclebuild #muscleBuilder #ketotransformation #workouteveryday #tampafit #tampafitness #odessafl #seniorfitness #golffitness #fitnesstek #worksmarternotharder #workoutsmarter #workoutknowledge #biomechanics #exercisephysiology #saveyourjoints #smarterworkout #citruspark #gymlife #flexability #southtampa (at Fitness-Tek -Tampa's Only, Master MAT Specialist & Personal Training Center)

[top-form-fitness]

Doing some isometric deadlift pulls on the #IsoPhit machine after my deadlift workout at #Striation6 gym in #Toronto. This thing is set up solely for #isometric training ... you can set the bar at various levels to perform a strong isometric contraction at different ranges of the deadlift (or any other) exercise.

[dr5mj23-blog]

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A post shared by COACH W1N (@coachw1n)

TODAY was a FUN #W1N with Melinda!!!! Have FUN. #Beachpose Be SMART. #Isophit Get BETTER. TODAY. #EverydayisaW1N @ #W1NNERSF1TNESS #MuscleSpecialist #MuscleMechanic #PersonalTraining #PersonalTrainingOrlando #SmarterNotHarder #WinningWednesday #TheIsophit #Isophit #W1Nch #OrlandoFlorida #CentralFlorida #OrlandoHealth #OrlandoFitness #OrlandoGyms #AltamonteSprings ##HaveFunBeSmartGetBetterTODAY #EverydayisaWIN (at Orlando, Florida)

[highintensitybusiness]

371 - The Value of Isometric Exercise with Brad Thorpe

Brad Thorpe (brad @ isophit.com) is a multi-patented inventor and CEO of Isophit™, a versatile isometric system for fitness, rehabilitation, and sports performance professionals. Brad is considered as the world's leading expert in isometric strength training with over 29 years of experience in the fitness and performance industry.

In this episode, Brad discusses the Isophit™ isometric system, the physiological and neurological benefits of isometrics, dynamic exercise vs. isometrics, and much more.

Learn client acquisition and retention strategies

For all of the show notes, links and resources - Click Here

Check out this episode!

[howboutjoey]

Hangin out with Chase. @def_fit @_chase.fit_ . . . . . #isophit #isometrics #fitness #health #train #workout #isometric #fit #physio #fitfam #exercise #strength #training #muscle #sport #wellness #strengthandconditioning #personaltrainer #wow #results #strong #coreworkout #pain #performance #stability #innovation #florida #gym #theisophit #isophun (at Definition Fit)

[howboutjoey]

The #isophit strikes again. My ham hocks are killing! 🍖🍖 (at Definition Fit)

[howboutjoey]

It may LOOK relaxing on the #isophit, but it was killing my arms! (at Definition Fit)