#is this normal anxiety or a new anxiety? who knows!
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"Joy Spence, 21, said she visited emergency departments at two hospitals in St. John's over the course of nearly two weeks this May.
What began as weakness and abdominal pain on her right side quickly deteriorated into blacking out from the agony in her torso.
But no matter how dire her symptoms got, doctors kept sending her home.
"They would just tell me, 'Your bloodwork's normal, there's nothing we can do.' They would send me home, then same thing again," she said. "I would go back again. They would get me to do the bloodwork, say everything's normal."
Ultrasound and CT scans apparently turned up nothing, but Spence, in such severe pain, says she had no option but to keep returning to the hospital, where she says she was eventually left screaming in a waiting room, ignored by hospital staff.
"If somebody doesn't help me, I'm going to die," she recalls wailing, watching doctors and nurses pass her by.
At one point, she was dismissed outright by a walk-in clinic nurse, she adds.
"Somebody said to me, 'I don't know what you expect me to do,'" she said. "'You're a healthy 21-year-old young female.'"
One night, she says, her boyfriend had to help her into an ambulance. Spence was in so much pain she couldn't stay conscious and stand on her own.
"I remember the man in the ambulance telling me … how often he sees other young women going into the hospital and seeing them be misdiagnosed and not taken seriously," she said, speaking through tears.
"He said that he would do his best to … get things going for me."
Spence says she went to an ER at the Health Sciences Centre or St. Clare's Mercy Hospital about 10 times over a 12-day period, beginning on May 21. She also visited her family doctor, who could do little except tell her to speak directly to the surgeon at Health Sciences Centre, she said.
Each time she saw a doctor, she says, she was sent home and told to dance around her living room or do yoga to cure what physicians believed was anxiety or sluggish bowels.
"I had so many laxatives," Spence recalls. "I would tell them … nothing's even coming out anymore. It's not just this, I don't think. But no, they were dead set on the constipation and only constipation. Like, it can only be that."
...
Spence says doctors only began to take her seriously once she began vomiting in a Health Sciences Centre hallway. The contents of her stomach were green and black.
An older doctor walking past her happened to notice, stopping in his tracks. Spence says he immediately identified the issue as appendicitis.
At that doctor's urging, Spence was finally wheeled into an operating room, where she says her burst appendix — now gangrenous — was removed.
"I think when I walked into the room and they seen a 21-year-old young girl, they immediately dismissed me and thought that there couldn't be anything wrong with me," Spence said.
"I was not on their minds and not on their radar. And if they didn't have that preconceived idea of me, those thoughts wouldn't have been formed and maybe I would have gotten the proper care that I should have."
...
Spence is still struggling to recover from her ordeal. Physically, she's now fine: her appendix was removed and her stitches have healed.
But she's lost an alarming amount of weight, she says, wakes up gasping in the middle of the night and can't stop herself from crying whenever she remembers the hospital.
"I've been losing a lot of hair," she said. "Mentally, it's just been a struggle."
Spence only received an apology from the health authority after CBC News requested comment and confirmed that Spence had done an interview — a move she says felt hollow and frustrating, since the manager who called her didn't give her an explanation about why she was repeatedly ignored while waiting to be admitted.
The ripple effect from her illness, and how she says she was treated when seeking care, has uprooted her life. She's taken a year off her studies in Memorial University's social work program and has lost her job. She's looking for trauma therapy, but now doesn't have the money to pay for it, she says.
"I think as young women we're always told what we're supposed to do, how we're supposed to think, and not to trust our instincts," she said.
"But most of the time … the gut instinct is right. I knew I was sick. I knew what was happening wasn't right, and I could have died if I didn't keep going back to the hospital.
"If I had listened to those doctors and went back home — what could have really happened?""
#ableism#ableism in medicine#medical malpractice#medicine#medicine dismissing patients#misogyny in medicine#hospital management system
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hi do you know how the female character can get kidnapped by a villain? i'm writing about something that has to deal with angels and all, and am kinda stuck with how the female lead can get kidnapped by the male lead's enemy who is the villain. and how he can save her. thank you! love your works.
Writing Notes: Kidnapping
A criminal offense consisting of the unlawful taking and carrying away of a person by force or fraud, or the unlawful seizure and detention of a person against their will.
In all countries, it is considered a grave offense punishable by a long prison sentence or death.
Motives for Kidnapping
The principal motives for kidnapping are:
to subject the victim to some form of involuntary servitude,
to expose him/her to the commission of some further criminal act against his/her person, or
to obtain ransom for his/her safe release.
More recently, kidnapping for the purpose of extortion has become a tactic of political revolutionaries or terrorists seeking concessions from a government.
THE KIDNAPPED
In general terms, the psychological impact of being taken hostage is similar to that of being exposed to other trauma.
TYPICAL ADULT REACTIONS
Cognitive: impaired memory and concentration; confusion and disorientation; intrusive thoughts (‘flashbacks’) and memories; denial (i.e., that the event has happened); hypervigilance and hyperarousal (a state of feeling too aroused, with a profound fear of another incident);
Emotional: shock and numbness; fear and anxiety (but panic is not common); helplessness and hopelessness; dissociation (feeling numb and ‘switched off’ emotionally); anger (at anybody – perpetrators, themselves and the authorities); anhedonia (loss of pleasure in doing that which was previously pleasurable); depression (a reaction to loss); guilt (e.g., at having survived if others died, and for being taken hostage);
Social: withdrawal; irritability; avoidance (of reminders of the event).
Denial - a complete or partial failure to acknowledge what has really happened; has often been maligned as a response to extreme stress, but it has survival value (at least in the short term) by allowing the individual a delayed period during which he/she has time to adjust to a painful reality.
Two Extreme Reactions
Frozen fright - a paralysis of the normal emotional reactivity of the individual
Psychological infantilism - a reaction characterized by regressed behaviour such as clinging and excessive dependence on the captors
Learned Helplessness
May occur during extended periods of captivity.
In which individuals come to believe that no matter what they do to improve their circumstances, nothing is effective.
This is reminiscent of the automaton-like state reported by concentration camp victims (‘walking corpses’).
PHYSICAL REACTIONS
Hostages are likely to have to endure, particularly during sustained periods of captivity, an exacerbation of preexisting physical conditions, such as asthma and diabetes.
Also, the detention itself may generate new conditions due to a lack of the basics of healthy living, such as a nutritious diet, warmth, exercise, fresh air and sleep.
WRITING TIPS: THE ABDUCTION SCENE
Know your readers. Readers have expectations when they pick a novel category or genre. You could lose them with certain content. For the shock element, first construct a world where the victim lives in a secure cocoon with a happy routine and trust in their surroundings.
Be realistic. An abduction is action. There are a myriad of motives as to why someone would be kidnapped, and a thousand possible scenarios. The motives that drive the abduction, and the action sequences themselves, must be realistic. If readers don’t believe the reasoning behind the kidnapping, the scene deflates with no reader engagement. The key to realism is logic. Just as you methodically match puzzle pieces by color, size, or shape, a series of questions must be answered before you can interlock action sequences. Fitted together, the story flows because it makes sense. If it makes sense, the readers will accept and believe it.
Bring in personal dynamics early. As William Shakespeare shared in his brilliant writing more than 400 years ago, emotions—want, love, hate, jealousy, fear, joy—cause people to take extreme actions. Emotion is part of our personal dynamics, the reactive forces that drive us to respond to a situation in a certain way. A tip: Try bringing in the kidnap victim’s personal dynamics with family members and friends as soon as possible. This way, when the abduction occurs, the reader is emotionally invested and will be gripped by the fear and anxiety of the event. With personal dynamics, you control the story’s emotional thermostat.
Read the abduction scenes in your favourite crime novels or screenplays. Learn from other authors [Some Sample Quotes: 1 2]. Alternatively, you may consider researching real abduction cases for inspiration. Read background details of the victims and kidnapper, how it happened, and how they were rescued.
WORKSHEET: THE KIDNAP SCENE
Part I. From whose point of view is the scene? Put yourself in the character’s place and write what they are experiencing.
What do you want the reader to experience?
Firstly, what kind of person is your character? What would their personality permit them to do? How would they react?
Detail in advance who your character is. Are they young? Do they have any disabilities or weaknesses that can prevent them from fighting back?
Next, where is this scene located? A house would probably have to be broken into. Is the character alone? What if the scene is in public? Who is watching? Nowadays people are recording everything on their cell phones. Make sure to state whether there are witnesses or not.
Who is the kidnapper?
Is it someone the victim knows, or a complete stranger?
How do the kidnappers look like/act like? Do they wear a mask and black leather gloves? Or average clothes?
Why are they kidnapping the character? Does he/she plan on asking for ransom? Do they plan on assaulting the character? Killing them?
Detail the speed at which the scene is happening. Emphasise the worry and nerves of the kidnapper too. A great way to do this is by stating that they are sweating, breathing hard, rambling, or just “shushing” the victim.
Part II. Place the focus on the will to escape, dreams and thoughts your character is having about getting free.
Try inserting yourself in their place.
Now, describe physical things (for your character) such as nerves, common signs such as biting of lips, sweating, goose bumps on a person’s skin, the fear of being caught.
Depending on your character, they could manipulate the kidnappers and pretend to go along with their plan and/or pretend to be knocked out until an opportunity comes for them to fight back.
What tools and techniques does the kidnapper use? The scene should be in accordance with what kind of kidnappers (thugs, mastermind) you are describing. Keep in mind, thugs won’t plan a perfect abduction like a cold, calculating criminal.
Gagged, tied, put in a body bag.
Add if the character is blindfolded and if they try struggling to get away but ends up tripping instead and is pushed roughly back onto his/her feet.
Chloroform tends to knock out a person. If the victim is old, too young, not well built then chloroform works faster.
Tape over mouth is common to stop the victim from screaming, esp. duct tape.
Drugging food or beverages is a sly way a kidnapper can be anonymous.
If the victim seems to able to fight back then the kidnapper might use melee to soften them and then use whatever means necessary (e.g., drugs, chemicals).
Part III. Is anyone contacted?
Depending on why you want to write this scene, you must think about the loved ones.
Most likely the victim doesn’t have any way of contacting their loved ones. Therefore, the kidnapper holds the most control in this situation. The victim can try to convince the kidnapper to call their parents and tell them they are okay. In movies this happens quite often, and that’s when ransoms are made.
If they aren’t allowed to contact their loved ones, then the victim stays quiet and refuses to talk to anyone until they can have something that goes their way. But, this is only if torture isn’t involved. Otherwise, the victim will most likely open their mouth and start to talk. Remember, though, they can lie. If this whole thing is about money, they can lie.
Add another threat to heighten the stakes. Does the kidnapper tell the victim that they also have their parents? Or maybe if they tell them all the information they need, they’ll let the character go free? If they keep silent they’ll die? In other words, what is the next dilemma? Yes, they are kidnapped, but then what? What makes this whole ordeal that much dangerous?
How long are they held for? Where at and under what conditions?
The time can be anywhere from five minutes to several days or even weeks. It really depends on the motives behind the kidnapping. Usually, if the timeline is from five minutes to a full day you can write it out in full i.e., in real time. Otherwise, if it expands over several days and weeks, you can just sum it up in a paragraph or two.
Hopefully you stated where they are being located. If not, you can state it here. However, it’s not mandatory to say where. No need to go in detail, either. A simple: ‘The building was grey and old looking, but that’s all I knew’, would do.
Is the victim treated like well? Are they deprived of food or drink? Or, are they treated like royalty? Usually, if this happens, the victim might end up with Stockholm syndrome, where they actually start to like their captors.
Sources: 1 2 3 4 5 ⚜ More: Notes & References ⚜ Worksheets ⚜ Crime Fiction
So glad to hear this, thank you! Hope these notes help with your writing :)
#anonymous#writing reference#writing notes#fiction#writeblr#dark academia#spilled ink#writers on tumblr#creative writing#writing inspiration#writing ideas#writing prompt#literature#poets on tumblr#crime fiction#writing tips#light academia#writing resources
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my experience with lupus cerebritis 🧠⚡
I was reading about lupus cerebritis (cerebritis= brain inflammation, lupus cerebritis = brain inflammation caused by lupus) trying to figure out if that's where my stutter could have come from. I stumbled across some stories from people who have experienced lupus cerebritis and it inspired me to try to share my own
a big part of cerebritis is memory loss, short term, long term, everything just vanishes. it feels so normal when it happens. that's a big thing with cerebritis for me. my mental state was very altered, everything that happened felt as if it had always been that way. sometimes I could logically acknowledge that it hadn't been this way, that it was new- sometimes I was bluntly forced into this knowledge over and over and over again as I normalized it in my head. other times my brain justified it in warped ways. I was living in a different reality.
I know that at the time there were gaping holes in my memory, things I shouldn't have forgotten. I remember one thing that stuck out- my graduation. I tried to remember my highschool graduation and I just couldn't wrap my head around it. it was as if it was hidden behind one of those bathroom you can't see but the light comes in windows. I could see the vague blur of what happened but I couldn't grasp it. just out of reach. I regained this memory later, I don't know if all of them came back. that's the problem with memory loss, you don't know what's gone.
this memory loss left some very permanent holes in my memory of that semester of brain inflammation. I am missing a lot. this recounting is going to be inaccurate on account of what's gone and what's warped.
the biggest feature of my cerebritis was psychosis. cerebritis drove me deep into a psychotic break.
it started off gradually, a creeping fog that shrouded the world. I don't remember where it began, I don't think it's possible to put a dot on the timeline and say "here! this is where I became psychotic!" it turned into a nightmare that would result in a failed semester of university. what started with mild delusions that people were following me and that I was on a watchlist turned into hiding under my bed with my blinds closed living off of ramen I had stockpiled because I thought the FBI was staking out my dorm room. I heard whispers coming from the corners of my dorm room. I isolated myself from my friends because I thought they were part of a mind reader society that would kill me if they knew that I knew about mind readers.
anxiety & paranoia are part of cerebritis
my writing ability was heavily affected by both my psychosis and cognitive issues. when writing essays I'd get the feedback that my writing was confusing, hard to follow, and made no sense. I once was one of the top writers in every class but now I was falling behind into last place.
lupus cerebritis is not just psychological and cognitive, though. I had gotten a wheelchair about 5 months before my cerebritis really kicked in. I ended up using it nearly full time, in part because of pain and fatigue caused by my untreated lupus but also because I would have bouts of severe balance & coordination issues. I would have trouble standing, I could not walk to the bathroom down the hallway. my body did not want to move the way I told it to.
eventually I got a diagnosis of lupus and was able to start treatment. after failing the conservative treatments I was put on a biologic. within a week I started returning to reality. my balance issues started to fade, my memory started to return. it took a total of 3 months to truly come down from the flare. it took a while to fully realize what had happened. I wasn't diagnosed with cerebritis when I was initially diagnosed, it took a follow up appointment where I explained what happened to be told that cerebritis was likely the cause.
I still live with some of the effects of my cerebritis and my immune system still loves to go after any part of my nervous system. I still have balance issues, I have peripheral neuropathy and a cranial nerve disorder, I still have brain fog and memory loss. brain inflammation leaves a lasting impact. it doesn't just go away and there's always a risk of it coming back.
reblogs welcome
#physical disability#physically disabled#chronic illness#chronically ill#systemic lupus erythematosus#neurological disability#neurologically disabled#wheelchair user
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i'm starting an adhd medicine for the first time and i'm a bit nervous. unsure if it's a side effect or not but i feel super dizzy
#personal posts are hard#i got diagnosed 3 years ago? 4 years ago? and only now just got approved for medication.#i hope it'll help. i didnt take my anxiety meds because i heard theres a minor chance that two medicines together could cause seizures#my doctors said the most common side effects were anxiety fast heart rate nauseousness and insomnia#is this normal anxiety or a new anxiety? who knows!#apologies for rambling i just dont know where else to put my thoughts
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btw todd’s reluctance to join the dps because he doesn’t want to read (which is then accommodated for) and is scared to put himself out there (which is also worked through) being read as todd not wanting to go AT ALL, and thus neil making the proper accommodations (“todd anderson, who prefers not to read, will keep the minutes of the meetings”) and encouraging him to step out of the box that stifles him being seen as ‘forceful’ or like he can’t take no for an answer makes me insane with rage
#and him trying to stop neil from asking if todd not reading at the meetings is okay isn’t him wanting not to go#its him not wanting neil to ask because (as someone with social anxiety) it’s EMBARRASSING ASF for someone to ask for things on your behalf#literally just think about it as the meme of ‘when i tell my friend im hungry and he tells his mom that *i* want food instead of both of us’#and the whole ‘neil not knowing how to take no for an answer’ thing…… dont get me fucking started#the kid who’s had to take no for an answer his whole life? the kid whose first proper scene IS him taking no for an answer? are you serious?#being encouraging and accommodating and (admittedly) a little pushy when he’s got his mind set on something—#—is NAWT the same as not being able to take no for an answer or bulldozing through conversations with people#he and todd DO listen to each other in those conversations theyre just on opposing sides—#—because their understandings of the world don’t fully align at that point in time/the movie#which is totally fucking normal?????? because later on they DO properly align?????????#i feel so crazy about this every time i see someone say todd didn’t want to go the dead poets meetings because it’s so obvious he DID#he was just scared#and you know what maybe it IS a little forceful#but given how dedicated todd is to shutting off and hating and isolating himself he NEEDS a little forceful to be broken through to#if no one ever pushed me to do things when i was scared (as irritated as it can make me) i’d never do SHIT dude#and obviously todd is the same way because he ALL BUT OUTRIGHT SAYS AS MUCH#‘i appreciate this concern but i’m not like you’ IS about neil’s voice and opinions mattering to people but it’s ALSO about—#—him being outgoing and trying new things and putting himself out there#WHICH TODD WANTS TO BE ABLE TO DO!!!!!!!!#the moral you take away from todds growth is NOT that he has to change to be accepted because he DOESNT#its that he has to gain the confidence and belief in himself to grow and become the version of himself he WANTS to be#he NEVER changes on a fundamental level to make others happy (although his growth does make others happy) he just opens up more#and i dont know WHY some people think his arc is becoming a completely different person#like yall PLEASE#this isnt even an anderperry thing this is an issue even if you read them completely platonic#i blame the FUCKASS novelization…. dps book you will always be hated by ME#dps#dead poets society#neil perry#todd anderson
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are you going to read tsc when it comes out? and, if not: would you like your acolytes to give you the important kevin day updates or would you rather not?
oh my acolytes huh! well i don’t know :) it’s so nice of you to ask and i’m very touched actually…. nice to me 🥹…. i guess any (good) kevin updates would be nice and probably sway the balance on whether i read it or not, but at first glance i probably won’t read it unless it sparks my curiosity once it’s out and the story starts making its rounds around my circles :) i’m plenty interested in the period where jean stays with the foxes but i don’t much care for the trojans nor the proposed storyline*, though even a picky reader like yours truly can be convinced into buying a story if kevin day’s in it
*by this i don’t mean that i Dislike the process of jean healing but it’s just overall not my favorite theme and, to be frank, i don’t have much interest in reading about a normal well-adjusted team either. from my view tsc is aftg without my favorite parts (namely kevin day as a main character, the foxes’ messy dynamic, problematic and controversial side characters, neil’s narration, The Mafia, andrew in general) and while i am always and forever a ride or die for jean moreau, and i am glad he’s going to get better and be happy, a lot of my feelings for him don’t really stem from the idea that there is a softness underneath all the grit but actually and sincerely the fact that he is crazy. i Love jean because he’s horrible and scared and cruel and i don’t know if i’ll care much for him once he’s out of that state :) i meant it when i said a few months ago that i would’ve been more onboard with a story about the ravens (no matter how gruesome) or even a glimpse of jean’s pov in the nest, though of course nora sakavic should probably choose to be happy every once in a while so i wouldn’t ask her to write that
so tl;dr: you can send me good and relevant kevin updates if you want to and if they’re interesting enough i might read tsc in the future
#sorryyyyyyy sorry i know Healing is a big theme for the fandom but i just dont care#i dont care for it as a broad concept and i dont care for it in the context of these characters#and i know the trojans are normal good people which is also not something i care for#though i am excited for laila and alvarez and i will be looking forward to that relationship getting discussed more#but the rest is just not for me and that’s fine#i havent kept up with nora’s writing so i don’t know what it’s like Now so who’s to say! i might just as well get hooked as soon as it drop#i might finally be able to swallow the concept of jerejean even#these are just my pre-release thoughts#i also Worry and Pine and Ache over kevin and his new arc and whatever the hell jean thinks of him#only because i know kevin getting in the way of another popular ship is not going to be fun#especially when his relationship to jean is so complicated#and i will say this im not your strongest soldier if the kevin-bashing era returns after tsc i’m leaving through where i came from#so really i don’t know :)! it might suck real bad it might be totally irrelevant and i might love it to death#its super up in the air atp#which for my autistic ass is. interesting. Hard. a change i did not want#but ultimately not a big deal and my anxieties get cured very quickly by frolicking in grass and hearing cats purr#actually thank you for asking this because i feel like i havent gotten around to really thinking this through#asks
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The fact the bartender is just absolutely mocked by his own coworkers is really funny to me. They all just are like... betting on how long it will take for one of the guys to make a move (though like. very openly in front of him so he KNOWS)...
He was going to work five nights a week and then cover another night if someone needed it and it's fine, he's single and this is his social life. But when he gets a call one night like "oh hey wanna help us out? blonde guy just got here" and he's like "I will be there in ten minutes" ... until the bar owner is like "dude you have to stop working so much" and then he gets his coworkers texting him "if only you were here :c blonde guy is so sad :c" and he's miserable on his couch and reading updates in the work group chat.
#oops i fell in love#paul and the bartender staring at each other while thinking about making out while everyone else#is just like please go say hi this is really sad man please just.... literally say anything#right and his own coworkers normally went to A DIFFERENT bar that was closer to their own station and where THEY live#and now they have to go FARTHER AWAY so that paul can stare at someone while bringing up#if it really was illegal for someone to be handsome hed have to get a new job cause he couldnt arrest someone that hot#he would freeze in anxiety if told to arrest someone that hot#all the while in the same room as the bartender who is about to die from knowing his coworkers are betting against him#like he is very handsome but very awkward and he needs paul to make a move and show interest#cause he is unable to do that himself and hes slowly dying
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I realized a little while ago that, thinking over my whole life, I don't think I've ever been the person to ask someone else if they want to hang out with me. Like... ever...? I've been to people's houses and they've been to mine, I've met up with people out and about, but the closest I've come to initiating those conversations has always been, like, putting an open call on facebook. And now I'm over thirty and the idea of even trying-- even with, like, my mom, or nearby irl friends who would clearly definitely be up for it-- makes me feel like throwing up
#fun to be in your thirties and making lots of brand new discoveries of things that have always been wrong with you#I mean thinking about it I MUST have invited other kids to spend the night SOME of the time when I was a literal child??#it can't ALL have been my two doors down best friend inviting herself because she was already at my house#SURELY I am the one who invited school friends over and not them asking me every time? surely...#but at least from middle school onward I just. I just! didn't see my friends outside of school other than for my birthday!!#I can HEAD UP a broad impersonal 'let's all get together' no problem! I can send birthday party invitations!#justin while I was having this crisis of realization: you were going to ask me to hang out that day in ann arbor? I just beat you to it#me-- haunted: justin. no. me posting that I was going to be at the art fair on facebook WAS me letting you know.#me: my ENTIRE plan beyond that was to maybe hopefully coincidentally run into you because you lived in the same city.#anyway I finally Realized this because I was thinking 'I should see if friend wants to hang out' and then was too terrified to try :'D#normal normal normal ohhh my god I am so so normal and good at being a human alive on earth with other humans#me just after high school missing my friends but the idea of asking A Person to hang out with Just Me is utterly terrifying:#hey Everyone who all wants to get together you know like as a group#I have Problems with solo meetups giving me anxiety anyway but at least they're POSSIBLE for me if the other person suggests it#to all of my beloved friends. sorry I'm a piece of shit it's not you there's just something wrong with me#about me
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It’s really hit me that before I make any big life decisions of any kind I have to heal and grow more. Like what do I want to DO or BE. I want to get better. I want to be better. (In a healing way. Perfectionism dni)
#it’s not like this is news. or anything anybody who knows me hasn’t already been saying#I’VE said it before#but it’s only very recently (this weekend lol) that there are just parts of me that need attention and healing#not to sound too pseudo-psychological current babble about it#but it’s just true!!!#I talk so much I expose so much to light and air#and there are parts of myself. things memories events that are just …. frozen#I was such an anxious kid. and I forget nothing and things play on a loop in my brain over and over and over#and there are just some areas of life … that have been just completely taken over#by anxiety and panic and fear#and they’ve stayed frozen because I won’t bring them into the light and let the sun fall on them and let them shrink to a normal size#and they hurt me!!!!!#and most of the time I just walk around (or have) like. guess I have to carry this burden with me forever#this sack of rocks around my neck#and everything that’s happened lately. the whole past year it’s just been like. but you don’t.#there are ways of getting help that work for you#because I AM a quick healer and I am resilient and I’ve grown so much in so many ways over the past 10 years. even just the last few years#and things are not insurmountable#they FEEL like it. they’ve felt like it for years#and yeah there is no perfectly healed state of being#but I can be better than this#my whole Steve harrington journey last year is actually like … so profoundly connected to and demonstrative of the way I have certain issues#especially when I was young.#like things happen. I misunderstand. I cry out in fear. I FREEZE. and then I quietly lock it away and never speak about it again#at least I did. and you know what I can’t actually work like that#I have a deep need to bring things into the light.#and I don’t even really care if I never fully heal#everyone has things they carry and scars and wounds and marks from their history#but just distinguishing between them to see which ones are permanent#and which one is just Steve harrington locked in the emotional freezer
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My first ever D&D character! - a human sorcerer with blue dragon ancestry, Clementine dreams of being an artificer but has terrible luck with her own inventions due to her magic interfering with the technology. She’s trying her best though!
#dungeons and dragons#d&d#d&d art#d&d oc#d&d character#as for her personality…#I heard that the best way to start role playing in D&D is to act how you normally act#so she’s basically me#but with even worse social skills#‘is talking fast an anxiety thing?’ - one of our players#no it’s a Taine thing#her wanting to be an artificer is also a reflection of how badly I want to make an artificer character#despite being completely new to D&D#maybe she’ll multiclass one day? who knows
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something just like snapped in the back of my head like i Need to go like curl up in my room for like 5 days and play video games and not speak to like anyone
#^ guy who is not out of a depressive ep like he thought he sorta was#dont even like particularly feel the old urge of the anxiety/need to hurt my relationships like i used to..i just feel like shit.#short list of people i think i could handle like really speaking to rn but ultimately. i just want to be somewhere safe and easy#even if that feeling is like making me feel sorta suicidal still.#just dont have it in me to like figure out how to act normal right now. something i have to do around most people and nearly everyone#i intreact with irl right now#not healthy. Ofc naturally i know this. and i can push through it. im just not excited about it.#the exhaustion to like contain myself is greater than my lonliness even though that is rather large#and i would like to get this out of my system before like. the semester starts next week. which i know i cant like control but whatever#this is all sooooo stupid. i need to be alone but i need compaionship of someone i trust.#it feels like there is glue in my mouth and i can barely speak to people im not close with bc of how exhausted and anxious i am#man. thearpy is like. going to really . idk. probably not help my mood. bc it has been hard for me to word what has been happening to me#and im always so scared of saying something that will get me hosptizaled again. Even when it shouldnt. bc im not going to do anything.#but i am scared and tired simply. and while so much has gotten better and ive gotten so much better there are some things that i just.#cant seem to figure out how to fix or ask for help. whatever. Guy who is stupid and helpless and will have to just get over it at some poin#sry i just feel like shit. i should probably just eat something i havent been eating much. and then i will probably feel a bit better#news with isaac
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i honestly think my job is what’s keeping my depression symptoms around
#jess speaks#vent#im on antidepressants but i think as long as i have this job im not gonna end up feeling that much better#the sheer amount of dread i feel upon waking up on days when i have to work is insane and. definitely not normal i think#and i feel like im always so tired that my days off dont even give me time to recover#and im so tired that i never have the energy to enjoy anything or create anything new#idk idk#i just want to quit. i want to quit so bad but i dont have a backup plan so if i quit my parents will be upset#and maybe if they just gave me shorter shifts it wouldnt be so bad but like#its usually 7 hour shifts 3 or 4 days a week and those are killers#retail is so physically and mentally draining#especially on neurodivergent ppl and ppl with anxiety like me#bc youre constantly forced to interact with mostly neurotypical people who could get pissed at you for anything at any second#nightmare!!!#i know people definitely have it worse with their jobs but this is killing me
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chat i might be mentally ill ( ↖ guy that's suffered tremendously his entire life and is only getting worse)
#txt#long ass vent ahead in tags; read at your own risk <3#being a person who can't function and can't socialize and hasn't been able to find a job is awful :D#i feel like i'm the most worthless scum on earth. why can't i work. i know i'm unsettling and can't talk normally#i want to work; i want to socialize#i want to be human#but everything i say is wrong; everything i do doesn't amount to anything#my ocd and anxiety and depression are fucking killing me daily. the compulsions get worse and i get more depressed#i can't function day-to-day; i struggle to get out of bed#the world is dirty and no matter how much i clean it doesn't get cleaner#i'm in so much fucking pain. it doesn't cease; i wake up and it's always something new. today the headache. tomorrow the stomach ache#next my back hurts almost as if a piano had fallen on it#my legs ache; my wrists writhe#the pain in my chest is unbearable; it feels as if my finger had been twisted unnaturally#dizziness overtakes me; it's hard to breathe; i can't think#the brain fog and dizziness and compulsions are killing me i think#disregard the pain for a moment; every single thing i do is interrupted by the evil voice in my head telling me that if i don't set things-#in the correct order then someone i love dearly will die a most excruciating death and it'll be my fault#how am i supposed to ignore those compulsions?#most of mine are centered around death or the vague ''something bad will happen to x person''#and my skin crawls at the smallest dirty things#and everyone in this house is so fucking dirty. no one cares to clean after themselves which leaves it to me-#and it makes me permanently filthy; my skin writhes i can FEEL the layer of disgusting filth just sitting there and no matter how much-#i wash and wash and wash- it doesn't cease. it's still there. you're still dirty; the shower isn't clean enough; the soap doesn't wash well#enough. i just want it to be over#and the stress from my life is making it worse#i need a job but i'm painfully mentally ill and i don't understand social cues and i'm fucking semi-verbal to boot#< i struggle with speaking. point blank period. no one accommodates those of us who can't or have a hard time speaking#whatever man i have GOT to kill myself. the only option i have
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#vent#so fucking frustrated rn bc all my people who are my normal social translators don't have a frame of reference for judaism#so when i say i want to do this jewish thing it just is different levels of priority or they don't know what's involved etc#and all the jewish folks i know don't know my average level of anxiety so what feels to them like i'm having a category 5 meltdown (bc it w#i just don't know what to do about pesach and the seder i'm invited to#and i'm really tired bc i just got back from a long vacation and i'm on my period bc fuck me i guess#i just don't have any brain power left to try and figure this out which is why i'm trying to outsource it but i can't for the reasons liste#i just don't know what to do or how to act or how to respond and i don't know what to bring#or what etiquette is like and i'm just fucking trying and i'm really really stressed#but i'm not bc this is my normal level of stress before a new thing that is important to me#but it isn't important to anyone else in my life which fucking sucks
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#my husband actually (seriously) pointed out to me that you have to filter all of OJ's actions and behaviors through the lens of someone #still freshly enduring a huge amount of grief #but no one ever does because #YA KNOW. #like i don't feel super qualified to talk about race because i'm white but i do have a degree in this kinda stuff so #anyway yeah nope is a good portrait of how non-white folks trauma is not treated with respect or gravity now i'm done bye
thinkin about those shitty white dudes on set who talked about oj's dad dying as insensitively as possible while he was still in earshot and how it's not just a condemnation of the sort of attitudes bred in the industry and the lack of empathy given to people in work places but also a condemnation of the way society sort of expects men, especially black men, to just carry on in the face of the most traumatic shit that can possibly happen to a normal person
#i know that scene was meant to piss me off a bit#but yeah that part pissed me off quite a bit#like dudes#this guy is new and literally just started this job because HIS DAD DIED#SUDDENLY AND UNEXPECTEDLY AND VIOLENTLY#like no shit he's not as good as his dad#he's not used to doing it without a family member there to help him with his social anxiety#also i never really thought about it too much#but holy shit we SHOULD talk more about how otis senior's death affected oj#like oj is just some normal guy who works with horses#and then he needs to take his dad to the hospital whilst the man is bleeding out in front of him#and then he's given an excuse for what happened that doesn't really makes sense in context#and then he lived alone for six months with only his horses#that's gotta be really hard
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I hate that I have to give this PSA at all- that I do is a failure on the part of multiple governmental organizations. But it is important.
COVID damages a lot more than you think. It damages more than your lungs, and does more than give you digestive issues. And sometimes, those issues can last well after you get better, even if you're not a person you would otherwise think of as being sick with long COVID.
If you only remember these two things, please just remember that:
COVID can and does damage your heart.
COVID can and does damage your nervous system, particularly your brain.
If you have had COVID in the last 18 months, you are at a highly elevated risk of sudden cardiac death compared to someone who hasn't. In the first three weeks after getting sick, your odds of dying from a heart-related event are 81 times that of an uninfected person, and five times higher in the following 18 months. You are also at a higher risk of of developing nonfatal heart disease; 40% likelier. (Source for all claims in this paragraph)
If you develop ANY cardiac symptoms at all after getting COVID- heart palpitations, blood pressure issues, fatigue, fainting, getting out of breath easier than is normal for you- you need to see a doctor as soon as possible, and you need to tell them you've recently had COVID. You have long COVID until proven otherwise.
Similarly, your risk of neurological disorders remains heightened over a year after getting COVID; approximately 40% higher. (Source) This manifests in more ways than I have time to list, but includes a vastly higher risk of dementia of all types (doctors are particularly seeing this with the under-45 group that was previously extremely rare), memory disorders, sensory issues (like persisting loss or distortion of taste and smell), mental health issues like anxiety or depression, and even more.
These can manifest in a lot of ways. But if you experience new anxiety or depression, new behavioral issues (particularly for those under the age of 18), if you suddenly can't focus anymore or can't remember things anymore (ESPECIALLY words, COVID has been noted to cause extreme difficulty with word recall), if you have tremors, if you're tired all the time, if you have "brain fog", if you have trouble sleeping, I could go on... again. You have long COVID until proven otherwise. EVEN IF you aren't "that sick". Even if you have energy to do things and can mostly function but you just aren't doing well in school/at work anymore because you can't remember the things your teacher/professor is talking about/the new work protocols your boss went over with you.
If you hop over to the subreddits for teachers or professors, you will notice a lot of them noting their students don't remember basic things the teachers have been pressing for an entire semester, or that students can't sit long enough to focus through a movie. And sure, some of that is cell phones reducing attention span, or students just not paying attention- but they just can't seem to pick up the pieces there that they are seeing long-term sequelae (that is, a different illness arising from COVID infection) in their students. It is everywhere, but few people are connecting the dots.
Similarly, there is a huge wave of pilots being unable to pass their physicals and losing their licenses, or making mistakes due to brain fog (in some cases even leading to crashes) or falling victim to sudden cardiac death in the middle of a flight.
EVERYONE is at risk from this. No one is talking about this. I don't kn- well, actually, no, I do know exactly why, I just don't like it. People want to make COVID the new flu, but it just isn't. It is not and never will be the flu. And we are willingly inflicting cardiomyopathy and dementia and all sorts of awful things on people in the name of regaining a sense of normalcy that is gone, but ironically would be closer to returning if we had accepted for a while that things WEREN'T normal and acted accordingly. But that chance is gone now, COVID is never going away because people couldn't bother, but they still can't admit it, they can't face the consequences of their actions, so instead we're getting this attempted coverup of the real long-terms dangers of COVID that even "young and healthy" people have.
But pretending things are normal doesn't make sick people healthy. So instead, try to educate folks, because there is a very high chance you or someone you know is sick right now, due to COVID infections they had months ago, and doesn't know it because people are pretending COVID is just the flu but with tummy upset and a disrupted sense of taste/smell.
People NEED to know what the actual dangers are.
ALSO, sidenote: if you are masking, and ask your medical team to mask, and they respond by starting to suggest you are experiencing "COVID anxiety", find a new provider. Immediately. Don't even continue the appointment. They are not interested in helping you.
Signed, your friendly neighborhood epidemiologist.
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