#intrusive thoughts and all

[angelpuns]

Suddenly wishing my parents could read my mind/see inside my head so they understood I actually CAN'T do the things I say I can't do. Its not that I don't want to its that I literally cannot do them :)

[hurristuff]

For this Disability Pride Month, I saw a post that was shittybad and it made me angry. So have this

[bigfatbreak]

Birds of a Feather previous / next

[eggcromancer]

look at these 4 friends go, I'm sure nothing bad will happ-

👈 you get a virus!

👉 you get a virus!!

🫵 you get a virus!!!

Oops! All Virus au!

[girlsdads]

truly freakish behavior

[inkskinned]

they want to talk about mental illness and acceptance and how everyone is a little ocd it's cute and quirky and their "intrusive thoughts" are about cutting their hair off and you say yours are about taking a razorblade to your eye and they say ew can you not and everyone is a little adhd sometimes! except if you're late it's a personality flaw and it's because you are careless and cruel (and someone else with adhd mentions they can be on time, so why can't you?) and it's not an eating disorder if it's girl dinner! it's not mania if it's girl math! what do you mean you blew all of your savings on nonrefundable plane tickets for a plane you didn't even end up taking. what do you mean that you are afraid of eating. get over it. they roll their little lips up into a sneer. can you not, like, trauma dump?

they love it on them they like to wear pieces of your suffering like jewels so that it hangs off their tongue in rapiers. they are allowed to arm-chair diagnose and cherrypick their poisons but you can't ever miss too many showers because that's, like, "fuckken gross?" so anyone mean is a narcissist. so anyone with visual tics is clearly faking it and is so cringe. but they get to scream and hit customer service employees because well, i got overwhelmed.

you keep seeing these posts about how people pleasers are "inherently manipulative" and how it's totally unfair behavior. but you are a people pleaser, you have an ingrained fawn response. in the comments, you have typed and deleted the words just because it is technically true does not make it an empathetic or kind reading of the reaction about one million times. it is technically accurate, after all. you think of catholic guilt, how sometimes you feel bad when doing a good deed because the sense of pride you get from acting kind - that pride is a sin. the word "manipulation" is not without bias or stigma attached to it. many people with the fawn response are direct victims of someone who was malignantly manipulative. calling the victims manipulative too is an unfair and unkind reading of the situation. it would be better and more empathetic to say it is safety-seeking or connection-seeking behavior. yes, it can be toxic. no, in general it is not intended to be toxic. there is no reason to make mentally ill people feel worse for what we undergo.

you type why is everyone so quick to turn on someone showing clear signs of trauma but you already know the fucking answer, so what's the point of bothering. you kind of hate those this is what anxiety looks like! infographics because at this point you're so good at white-knuckling through a severe panic attack that people just think you're stoic. even people who know the situation sometimes comment you just don't seem depressed. and you're not a 9 year old white kid so there's no way you're on the spectrum, you're not obsessed with trains and you were never a good mathematician. okay then.

mental illness is trending. in 2012 tumblr said don't romanticize our symptoms but to be fair tiktok didn't exist yet. there's these series of videos where someone pretends to be "the most boring person on earth" and is just being a normal fucking person, which makes your skin crawl, because that probably means you are boring. your friend reads aloud a profile from tinder - no depressed bitches i fucking hate that mental illness crap. your father says that medication never actually works.

you still haven't told your grandmother that you're in therapy. despite everything (and the fact it's helping): you just don't want her to see you differently.

[klavioli]

"You will eat only when I tell you too. Do you understand?"

[aplpaca]

thinking about how I've seen OCD get talked about now, but haven't really seen many posts that actually explain what it is. And like, obviously people shouldn't get all their info about mental conditions from posts, but u can't deny that internet communities and stuff play a major role in people recognizing and putting names to their own experiences.

But like since the general public has like absolutely no idea of what OCD actually is (no thanks to popular media), and a lot of things I see talking about intrusive thoughts don't mention OCD (either bc they originated in OCD circles or bc intrusive thoughts aren't Exclusive to OCD or for some other reason), there should prob be more explanation put out on what OCD actually consists of.

Which is kinda hard in some ways, bc there are so many ways OCD can present in terms of what "themes" a person experiences, so someone talking about what their themes are might not ring a bell with someone who experiences different ones. But like, the core thing with OCD isn't the presence of certain themes, it's a specific pattern of spiraling thoughts and reactions.

Like. OCD is a mental condition/illness where people experience stressful, unwanted, repetitive thoughts. These are intrusive thoughts are what make up the "obsessions" part of the disorder. In response to these intrusive thoughts, a lot of people will perform certain actions or think certain things in an attempt to neutralize or disprove the threat they represent. These are the "compulsions" part of the condition.

For a more "traditional" example, someone experiencing intrusive thoughts that they might catch a communicable disease may obsessively wash their hands or google their symptoms to try to lessen the anxiety. While someone who is worried they might hurt someone (even though they very much do not want to hurt someone) may avoid being near sharp objects or may avoid the people they're afraid of hurting.

One of the issues with OCD is that performing the compulsions provides short term relief, but in the long term it only strengthens the stress caused by the intrusive thoughts, thus furthering the thought spiral and actively making it worse, to the point where, depending on your themes, you may be (almost) convinced that your intrusive thoughts represent the truth or the inevitable or something permanent.

Intrusive thought themes cam be literally anything, but some of the common ones are stuff like

Questioning your sexuality, gender, etc (what if I'm actually straight/gay/bi/trans/cis/etc?)

Being worried about losing control and hurting yourself or others physically, sexually, emotionally, basically any way (what if I want to kill someone? What if I'm a pedophile? What if I'm an abuser? What if I want to stab myself? Etc)

Fear of becoming or being sick

Worrying something bad will happen to you or people you care about

Worrying about your spiritual beliefs or lack thereof (what if I'm actually Christian? What if I'm actually atheist? What if i don't believe in the faith i ascribe to? Etc)

Worrying about relationship status (what if I don't actually love them? What if they're not "the one"? What if they're cheating? What if *I'm* cheating? Etc)

What if I'm a bad person?

Fear of losing things

Fear of things not feeling right (this is often be related to other themes via magical thinking. ex: if I don't have my things organized Just Right then something bad will happen)

Fear of unreality

Compulsions vary by theme a lot obviously, but some common ones include

Hand washing

Organizing things until they Feel Right

Checking and double checking and triple checking to make sure you did something correctly

Obsessively reviewing your memories to disprove a thoughtor make sure you don't believe something

Arguing against the thoughts in an attempt to disprove them

Testing your mental reactions to a thought or to certain kinds of content, to show yourself you don't actually believe or feel something

Obsessively googling symptoms, testimonies, things related to your thoughts

Obsessive prayer

Repeating phrases, mantras, affirmations, etc in an attempt to make thoughts go away

Avoiding things and situations that set off your intrusive thoughts

Repeatedly asking for reassurance from others ("I'm not being xyz, right?")

But yeah this obviously isn't exhaustive but, just, if this kind of thing sounds familiar, you should probably do some research on OCD, bc while intrusive thoughts can occur with other conditions, the intrusive thought-compulsion spiral is the core of OCD and isn't really a subaspect of depression/anxiety/ptsd/etc. and the treatment and management of OCD can look different from other stuff, so its a good thing to look into.

(Also it's important to keep in mind, esp if you're someone that doesn't have it, that someone's intrusive thoughts Are Not "secret desires" or "repressed urges" or anything the person even remotely wants to act on. Someone having harm-related intrusive thoughts is not at risk of actually acting on them, no matter how worried they are of doing so.)

Anyway this was a long post and I don't have a neat way to wrap it up and also I accidentally added a poll and now can't get rid of it so here's free poll. I'm running on nyquil and a small amount of straight gin (which works very well at numbing a sore throat) rn gnite

[meltedmush]

Dumbass thought but shizun (sy) x Tony the tiger

I’M CRYING

[maddgical-boy]

here's a little reminder that no one can read your mind or see your "weird" or "bad" thoughts and daydreams! mind readers are not real, and your inner world is entirely private. your thoughts and daydreams are not embarrassing or bad, and they do not define your morality!

everyone who keeps saying shit like "sounds like something a mind reader would say" or "mind readers are real actually" i will eat you to death and enjoy every minute of it. not the time or place

[jadewritesficshere]

Thinking about Eddie Munson who was complaining to the rest of the band about his shoulders and neck hurting post show. One of them convinces him to go for a massage.

Eddie shows up day of and is told to strip to level of comfort and get under the sheets laying on his back, his masseuse will knock before coming in. Eddie has not an ounce of care or shame, strips completely naked. Scars and tattoos on full display. He climbs between the sheets and waits. After knocking and hearing a "come in", his masseuse enters and-

The most handsome man he's ever seen walks in. A bit of stubble on his defined jaw, soft pale lips Eddie wants to kiss, big brown eyes Eddie wants to get lost in, slutty little waist and an ass Eddie could-

He introduces himself as Steve. Verifies where Eddie had said his tension was on the form he hastily filled out. Then it starts.

And maybe, maybe, Eddie is a bit touch starved. He could have anyone he wants, but they don't want him just his fame. Pushes them all away. Only gets close to his band, but they all are busy and have their own people outside of work.

And Steve is just touching him. Rubbing smooth circles into his temple, down his cheekbones towards his jaw. Pressing on parts of Eddie's face he didn't even realize were tense. It's relaxing.

And Eddie regrets not leaving at least his boxers on to help hide that he's becoming hard. Kind of embarrassing, which makes his dick harder- which, that's a lot to unpack right now-

"Hey, relax man," Steve says, laying a gentle hand on his shoulder. Eddie can see Steve's eyes dart towards the obvious situation," It's natural. Happens to the best of us." "Does it happen to you?" Eddie blurts out. Eddie wants to shove his face in one of these soft plush pillows and scream, but Steve just snorts a laugh and shakes his head at him. Doesn't even respond as he continues the massage.

Eddie tries to hold back his groans as Steve turns his head to the side and rubs his neck into his shoulders. He can feel the tension leave his body slowly. Feel the knots in his muscles release.

Eddie can't, however, hold back the noise he makes when Steve grabs a hold of his hair and tugs it. Eddie's eyes pop open and he stares into Steve's face, who has started blushing. Steve just clears his throat and let's Eddie's hair go before continuing the massage.

[the-barefoot-hatter]

Lunch Time - Non Euclidean Geometry AU Comic

◬- PREV PART-◬- LAST PART -◬

It will eat you alive.

[ohitslen]

Intrusive thoughts

[yourleftpinkytoe-blog]

Am I the only one who thinks that part of the reason that Andrew is so opposed to getting close to Aaron is because of how Drake used threats on incest against him. His first introduction to Aaron was tainted by drakes sick fucking fantasy’s and i genuinely think that if that hadn’t happened they would’ve bonded a whole lot sooner.

Just a thought.

[jinikaris]

‎ dominATE hyunlix moments ───‎ ‎♡ ⋆｡˚ 2 // - ✧ Seoul D1 [x]

[etrevil]

that's not how a straight man sits 🤨

Dazai when Chuuya looks away from him for 0.00000000000000000000001 seconds

anyways it's frogzai :D