#instructormom

[peggyrojas]

Solo para mamás que se quedan en casa🤫 . Este mensaje de mi esposo me hizo muy feliz! . Cuantas veces has pensado, quiero verme bien para mi esposo? . Si dijiste “ SI “ no estoy sola .. . Trabajando todo el día en casa, organizando la casa, entrenando en clase, los niños, la comida, limpieza... 🤦🏼‍♀️ nuestros esposos llegan a casa y nos encuentran en PIJAMAS???😱😱 . Que tal invertir 30 min de tu día por 21 días para enviar más fotos donde te sientes bien en tu cuerpo a tu esposo? . Di YO o mándame un mensaje , Y te cuento lo que hice ...🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♀️ . #confidence #Latina #latinamom #instructorlatinamom #instructormom #tampalatina #latinawife #latinwife

[funny-gifts-shop]

Instructor Mom Mug Funny Gift Idea for Mother Gag Joke Nothing Scares Me Coffee Tea Cup is the perfect gift idea! :D Instructor Mom Mug Funny Gift Idea for Mother Gag Joke Nothing Scares Me Coffee Tea Cup 🤩 Do You Love it? Click on the Image to Get It Now! . #InstructorMom #Instructor #Mom #Mug #Funny #FunnyGifts #GiftShop #GiftIdeas --> Get it here: https://l.facebook.com/l.php?u=https%3A%2F%2Fbuff.ly%2F2LHvEBz&h=AT3Eh3QrBDmWO6Ba2rAoswJDB7wUK3mJEXGAs4Uk9YRgyTnl3Z2W8zGKjTD_-pTvmCeEcckpKvqy6vfhz-G2dpWKtsSlX8GCc844G-BO158M78GJ2QvMGeFua3x1Dw&s=1

[peggyrojas]

“What you do in this world is a matter of no consequence”. . No matter what you do, how you do it, JUST DO THE BEST OF IT. . My Lord had granted me the power of positive fitness and wellness. . Im passionate, I love to see busy moms taking care of themselves and have now more TIME and ENERGY to take care of their families. . I feel accomplished today, because I challenged myself to do 21 Days of Detoxifying at a cellular level! With delicious food and herbal supplements. . I never 💩 so much, but no pains or weird detox, this program walked me step by step into 3 Phases. . I’m so clean that my 💩 smells good!!! 😬 . I’m lighter, my clothes fit so much better . 0 bloating ⬅️⬅️ . I’ve learned so many good Vegan Dishes that now I share with my family. . I learned that with God and the guidance of a Perfect Detox Program and the Support of my team that did it with me.... . I can do GREAT THINGS!🤩🙌🏻 . Yes even in the mist of Caos and confusion.... staying consistent helps. . I lost 5 lbs and 1 size 💁🏼‍♀️ . My friend Ana Milena lost 11 lbs and dropped 2 sizes . More updates coming soon. . How would CONSISTENCY HELP YOU? . Let’s chat . #stayhome #perfectplanning #busymoms #latinamom #eatingclean #nothingisimpossibleforGod #faithandfitness #danceinstructors #instructormom #nutritioncoach #mamadevarones #mamaocupada #beachmom (at Citrus Park, Florida) https://www.instagram.com/p/B-EzFvbpgBu/?igshid=1trpqy7j4f0b6

[peggyrojas]

Jump in all the details are in our Facebook Private Group ⤵️ . . . #onlinezumbaclass #onlineclasses #zumbafitness #zumbaonline #zumba #zumbaonline #danceinstructors #boysmom #instructormom #onlinedancebusiness (at Citrus Park, Florida) https://www.instagram.com/p/B94EQnqpjtD/?igshid=1qe5jpt0ei70d

[peggyrojas]

Luis: I was way more happy when I was 4 😱🤪 ( he’s 6) . Me: let’s go play outside! . Having the kids at home can make things more challenging, together with work and uncertainty ... . What are some things you do with your kids this week? . #workingmoms #balancedlife #mindsetiseverything #boysmom #beachmom #danceinstructors #mamaocupada #zumbamom #instructormom #tampafitnessmom (at Citrus Park, Florida) https://www.instagram.com/p/B917X38JIzd/?igshid=svdj76qqospw

[peggyrojas]

DID YOU KNOW? ⤵️ ☢️Eating or drinking too much sugar curbs immune system cells that attack bacteria. . 😖This effect lasts for at least a few hours after downing a couple of sugary drinks. . 👍Eat more fruits and vegetables, which are rich in nutrients like vitamins C and E, plus beta-carotene and zinc. . Invite your friends to this FREE event . You will get: . * Free Meal Plan * Grocery Shopping List *Nutrition Information * Accountability * Online Support * Daily Workouts (optional) * Super FoodImmunene System Booster Shake (Optional) * 6 Health and Fitness Coaches to support you . Team Faith & Fitness Revolution serving our community ! . >> Tell Me<< . Are you inviting your friends? . #5DayCleanEating #5DayChallenge #OnlineSupport #ImmuneSystemBooster #fightcoronavirus #weightlossjourney #weightloss #motivation #accountability #support #onlinecoach #beachmom #boysmom #danceinstructors #instructormom #tampamom #tampafitnessinstructor #freechallenge (at Citrus Park, Florida) https://www.instagram.com/p/B9RmCvzpr7R/?igshid=dl5o4mkjv3wd

[peggyrojas]

Great Energy! Thank @trainwithfiorella for sharing this amazing class! 🤩😏😇😅 . Did you miss it? . Join us every Monday 7:30 pm @retrofitnesscitruspark . Walk-ins welcome 🥳 . Happy New Year! . #zumbafitness #tampazumba #tampafitness #tampagym #sweatfunfitness #instructormom #dancelover #dancingqueen #funmom #balancedmom #clearandcalm (at Retro Fitness - Citrus Park, FL) https://www.instagram.com/p/B6uG5dpJWWL/?igshid=l2ut351bkeqi

[peggyrojas]

You can eat your favorite meals ... just in the #RIGHTPORTION . #sayNotoDiets #heatinghealthyandyummy #mealplan #tampaholisticcoach #pasta #spinach #meatballs #italianmeals #latinamom #funmom #fitat40 #tampamom #entrepreneurmom #glutenfreemom #instructormom #coachmom #mujerlatinausa #allaboutusgirls #holisticnutrition #healthyliving #holistichealing #holisticliving (at Citrus Park, Florida) https://www.instagram.com/p/ByBDYTdhRfO/?igshid=15cka6fnd3nl0

[peggyrojas]

You’ve got to get up every morning with determination and peace if you’re going to bed with satisfaction . Xo, Your Holistic health coach Peggy . . . . #confident #strong #womeninbusiness #latinafit #wifemomentrepreneur #tampafit #tampaholisticcoach #Mob #tampalatinamom #Fitnessmom #Latinacoach #Vidademama #perdidadepeso #latinamom #funmom #fitat40 #tampamom #entrepreneurmom #glutenfreemom #instructormom #coachmom #mujerlatinausa #allaboutusgirls #holisticnutrition #healthyliving #holistichealing #holisticliving (at Westchase, Florida) https://www.instagram.com/p/Bx19CSkFBPf/?igshid=ct97kx43k9pm

[peggyrojas]

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A post shared by ᴘᴇɢɢʏ ʀᴏᴊᴀꜱ|ᴡᴇɪɢʜ ʟᴏꜱꜱ|ꜱᴛʀᴇꜱꜱ ʀᴇᴅᴜᴄᴛɪᴏɴ Personal Trainer (@peggyrojascoach)

Many times ... I quit on my projects ... . Meal plans Workouts Businesses . But if I have a plan ... I know there’s a #BEGINNING and #END . I just have to follow ... this helps me with DISCIPLINE. . Why helps you to stay consistent? . #fitnesslifestyle #workouts #transform20 #instructormom #latinamom #fitat40 (at Rojas Retreat in) https://www.instagram.com/p/BtRGETslitU/?utm_source=ig_tumblr_share&igshid=e9xuac64nu4q

[peggyrojas]

Trátate como quieres que otros te traten 🙌🏻 #21daysofselfcare #latinamom #holisticmom #holisticcoach #instructormom #momof3 #wifey #entrepreneurmom #faithfitnessrevolution (at Grace Family Church) https://www.instagram.com/p/Bqs-6bNlfSr/?utm_source=ig_tumblr_share&igshid=17llmevp0ehwq

[peggyrojas]

You got this! ♥️ this is you are with me ♥️ . . . #funday #Sunday #relaxday #reading #books #readingmom #familypriorities #latinamom #funmom #fitat40 #familyday #tampamom #smartwomen #neverstoplearning #neverstopgrowing #entrepreneurmom #glutenfreemom #instructormom #coachmom #mujerlatinausa https://www.instagram.com/p/BqEHCIrlVUb/?utm_source=ig_tumblr_share&igshid=1wlm5u2jhmzcj

[peggyrojas]

No se si voy o vengo... jajaja 😂😂 Después de más de 24 hrs en aviones y cambio de horarios y 3 aeropuertos .. no pude más y cerré mis ojos un ratito 💤💤 . Y 3 horas más tarde me pregunto “on toy”🤷🏼‍♀️ 🤣 🤪 . Lección aprendida no porque sea barato quiere decir que sea mejor ☝🏻 especialmente si son viajes a través del mundo🌏 . La actitud es todo! A reír y aprovechar el tiempo con mi hijo :) . #descubriendovancouver #viajarEsvivir #vancouverlayover #vancouverairport #vancouver #latina #mama #mob #instructormom #coachlife #coachmom (at Vancouver International Airport)

[peggyrojas]

The greatest gift God gave me was to become a Mother ❤️ . I was lost with no purpose, lonely and I needed love in my life !!! Since the minute I was pregnant with my first baby Marco I learned Unconditional love Patience and Unlimited Motivation... 🙏🏻✨ . So much to be grateful for! . Happy #Mothersday beautiful women !! . #love #mom #mompreneur #momlife #toddlermom #armymom #aspiemom #latinamom #latinainusa #instructormom #supermom #ecuadorianmom #mama (at Bent Creek Golf Course)

[peggyrojas]

View this post on Instagram

A post shared by ᴘᴇɢɢʏ ʀᴏᴊᴀꜱ|ᴡᴇɪɢʜ ʟᴏꜱꜱ|ꜱᴛʀᴇꜱꜱ ʀᴇᴅᴜᴄᴛɪᴏɴ Personal Trainer (@peggyrojascoach)

🔥On the works! 🔥 Fun new Choreo! 💃🏻💃🏻 . Tuesday 10:30 am YMCA Northwest 8950 W Waters Ave. Tampa #dancewithPeggy #instructorlife #momentrepreneur #instructormom #thedancelife (at YMCA)

[peggyrojas]

Happy #Friday !! I wanted to share with you about my meditation this morning, it was about removing distractions in your life.😨 . Do you spend your time watching, reading, sharing things that don’t build more your relationship with God? . I do 👋🏼 . God is asking all Christians to get together with no divisions 🙅🏻‍♀️ . I’m committing today to not only take a picture with my team every morning but to pray together for each other, our families and our community 👨‍👩‍👧👫👯‍♂️ . What can YOU COMMIT TO? . #faithfulfriday #faith #community #latinas #coach #online #blendedfamilies #christianmom #instructormom #tampa #usa #ecuador #aspiemom #toddlermom #armymom