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Are you Looking for Personal Training in South Tampa
Looking to improve your fitness in South Tampa? Our personalized training programs are tailored to your goals, whether you want to lose weight, gain muscle or improve your overall fitness. Our certified Personal trainers focus on accountability and motivation, providing expert guidance and support every step of the way. From dynamic workouts to nutritional advice, we offer comprehensive solutions to help you achieve sustainable results. Experience the benefits of personal support and individually tailored training sessions from .Elevate your fitness journey with us in South Tampa and reach your full potential today!
#personaltrainers#personal-training#sohofittampa#fitnessgoals#gym#personal-training-programs#southtampa#tampagym
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π₯THIS SATURDAY!!! π₯ Bring yourself, friends and family to our Back to Business Amateur Boxing event at our Training Center for a day full of hits... the kind you DON'T want to miss!! . Visit https://bit.ly/3sr91oJ to register! Weigh In begins at 10 AM and Bouts start at 2 PM! We're hyped and can't wait to see you there! . π2315 E 3rd Street, Tampa, Florida 33605 π 813-242-1999 π§ [email protected] . #signaturepunchboxing #signaturepunchtraining #tampaboxing #tampagym #boxing #boxingtraining #boxinggym #boxingfitness #boxingislife @signaturepunchboxing https://www.instagram.com/p/CSvI0C3Dsx6/?utm_medium=tumblr
#signaturepunchboxing#signaturepunchtraining#tampaboxing#tampagym#boxing#boxingtraining#boxinggym#boxingfitness#boxingislife
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Great Energy! Thank @trainwithfiorella for sharing this amazing class! π€©πππ
. Did you miss it? . Join us every Monday 7:30 pm @retrofitnesscitruspark . Walk-ins welcome π₯³ . Happy New Year! . #zumbafitness #tampazumba #tampafitness #tampagym #sweatfunfitness #instructormom #dancelover #dancingqueen #funmom #balancedmom #clearandcalm (at Retro Fitness - Citrus Park, FL) https://www.instagram.com/p/B6uG5dpJWWL/?igshid=l2ut351bkeqi
#zumbafitness#tampazumba#tampafitness#tampagym#sweatfunfitness#instructormom#dancelover#dancingqueen#funmom#balancedmom#clearandcalm
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#GoodMorning, #TeamTMSilhouette. Who's ready for a nice, sweaty, productive workout? We have some amazing holiday deals going on! Follow my fitness page @DurtieSweatFit for info! ππΎββοΈπ¦ποΏ½οΏ½ _________ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear #TeamDSFWorkout ____________________________________________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #PersonalTrainer| #AllNatural| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #TampaFLFitness| #FLGyms| #FLGym| #selfie| #celfie| (at 5Th Gear Fitness)
#gymworkout#keepingyouingear#tanayamarcia#flgyms#brandongym#muscles#flgym#tampaflfitness#selfie#wemakesweatsexy#fitness#teamdsfworkout#goodmorning#fitnessclass#tampagym#allnatural#freegymclass#gym#bikinifitness#5thgearfitathlete#freeworkout#celfie#getfit#tampagyms#tampafitness#fitnessmodel#personaltrainer#teamdsf#teamtmsilhouette
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Letβs use that towel to wipe the sweat off π
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#CurrentSituation π
Just finished an INTENSE #Overdrive #workout led by my AMAZING trainer, Matt Pagan! π¦πͺπΎ I told y'all before that I need to get this extra weight off and I'm DEAD SERIOUS! π© I'm challenging YOU ALL to do the same: let's all get healthier TOGETHER! I just posted a #BTS video on my fitness page ππΎ @DurtieSweatFit make sure you go check it out and follow it, turn on post notifications! ππ
π I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear #TeamDSFWorkout _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #BathroomSelfie| (at 5Th Gear Fitness)
#bts#flgym#bathroomselfie#fitnessmodel#tampagym#teamtmsilhouette#flgyms#sisterlocks#gymworkout#teamdsfworkout#fitness#keepingyouingear#currentsituation#brandongym#bikinifitness#5thgearfitathlete#tanayamarcia#tampagyms#muscles#wemakesweatsexy#workout#tampafitness#getfit#teamdsf#gym#celfie#freeworkout#overdrive#freegymclass#selfie
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#CurrentSituation π
Are you following my fitness page ππΎ @DurtieSweatFit???? πππ β’β’β’ #TeamDSFWorkout Update 10/31/2017: #Overdrive #workout complete led by my AMAZING trainer, @HulkFit222! π
I really need to work on my posture. Today was hard! πͺπΎπ« β’β’β’ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear β’β’β’ _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #Muscles| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| #Halloween| #HalloweenWorkout| #HappyHalloween| (at 5Th Gear Fitness)
#currentsituation#teamdsf#gym#happyhalloween#overdrive#gymworkout#bikinifitness#flgym#tampagyms#muscles#tampagym#halloweenworkout#flgyms#teamtmsilhouette#teamdsfworkout#keepingyouingear#wemakesweatsexy#selfie#celfie#fitness#gymselfie#tanayamarcia#tampafitness#fitnessmodel#5thgearfitathlete#sisterlocks#workout#halloween#brandongym
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Good Morning, #TeamDSF! Are you ready for #BootCamp? We are! Every Saturday at @5thGearFit we host an AMAZING boot camp filled with a nice balance of #cardio, #StrengthTraining and #MOTIVATION! Come out and try it FREE! πͺπΎ ! β’β’β’ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear #TeamDSFWorkout β’β’β’ _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| (at 5Th Gear Fitness)
#gymworkout#motivation#flgyms#fitnessmodel#keepingyouingear#freegymclass#5thgearfitathlete#flgym#teamtmsilhouette#bootcamp#bikinifitness#tanayamarcia#teamdsf#celfie#teamdsfworkout#sisterlocks#tampagym#tampagyms#brandongym#selfie#muscles#wemakesweatsexy#gym#strengthtraining#fitness#fitnessclass#getfit#cardio#freeworkout#tampafitness
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#CurrentSituation π
Are you following my fitness page ππΎ @DurtieSweatFit???? πππ #TeamDSFWorkout Update 11/13/2017: #Overdrive #workout complete led by my AMAZING trainer, @SpiderMonkeyFitness! π
I showed up 20 minutes late and STILL got my butt kicked! πͺπΎπ« I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #Muscles| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| (at 5Th Gear Fitness)
#selfie#teamtmsilhouette#gymworkout#tanayamarcia#5thgearfitathlete#currentsituation#flgym#teamdsfworkout#gym#flgyms#fitness#tampafitness#muscles#gymselfie#bikinifitness#overdrive#brandongym#tampagyms#keepingyouingear#teamdsf#tampagym#fitnessmodel#workout#sisterlocks#celfie#wemakesweatsexy
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#CurrentSituation π
Are you following my fitness page ππΎ @DurtieSweatFit???? πππ β’β’β’ #TeamDSFWorkout Update 10/16/2017: #Overdrive #workout (strength and cardio) led by my AMAZING trainer, @HulkFit222! π¦πͺπΎ β’β’β’ β’β’β’ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear β’β’β’ _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| (at 5Th Gear Fitness)
#gym#freegymclass#brandongym#teamdsf#5thgearfitathlete#currentsituation#gymselfie#keepingyouingear#getfit#tampagyms#sisterlocks#wemakesweatsexy#tampafitness#bikinifitness#fitnessmodel#workout#teamtmsilhouette#fitness#muscles#fitnessclass#freeworkout#teamdsfworkout#flgym#flgyms#gymworkout#selfie#tampagym#tanayamarcia#celfie#overdrive
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#GoodMorning, #TeamTMSilhouette. Who's ready for a nice, sweaty workout? Follow my fitness page @DurtieSweatFit for info! ππΎββοΈπ¦ππ½ _________ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear #TeamDSFWorkout ____________________________________________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #PersonalTrainer| #AllNatural| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #TampaFLFitness| #FLGyms| #FLGym| #selfie| #celfie| (at 5Th Gear Fitness)
#teamdsf#getfit#5thgearfitathlete#bikinifitness#tanayamarcia#wemakesweatsexy#gym#flgyms#tampafitness#teamdsfworkout#freeworkout#celfie#teamtmsilhouette#fitnessmodel#allnatural#keepingyouingear#personaltrainer#tampagyms#goodmorning#flgym#fitnessclass#tampaflfitness#brandongym#selfie#muscles#fitness#tampagym#freegymclass#gymworkout
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#TeamDSFWorkout Update 5/11/2018: . Great workout with my trainer @BodyByChinyere (follow her page and turn post notifications ON!). π . Today we 100% focused on #stretching! #DurtieFlex . This workout is JUST in time for my fashion show this weekend and itβs DEFINITELY what I need for this #SummerIn60 fitness challenge with @5thGearFit! πͺπΎ . We also shot some good #BTS footage for her #DurtieMedia branding project (follow my fitness and branding page @DurtieSweatFit). ππͺπΎ β’ #EntrepreneursSupportingEntrepreneurs . _______________ | #BodyByChinyere| #5thGearFitAthlete| #DurtieGym| #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #Workout| #TampaGym| #TampaFitness| #FLGyms| #FLGym| #sisterlocks| #trainer| #PersonalTrainer| #FitnessInstructor| #Model| (at Tampa, Florida)
#fitnessinstructor#tanayamarcia#fitness#bodybychinyere#workout#durtieflex#bts#trainer#durtiegym#teamtmsilhouette#5thgearfitathlete#flgym#stretching#entrepreneurssupportingentrepreneurs#teamdsf#fitnessmodel#durtiemedia#bikinifitness#tampagym#personaltrainer#model#wemakesweatsexy#teamdsfworkout#flgyms#sisterlocks#tampafitness#summerin60
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#TeamDSFWorkout Results #TeamDSFBodyTransformation2018: β’ If you have been following my fitness page, @DurtieSweatFit, you know that I just completed a 90 day body transformation challenge and have also been developing a secret workout program that Iβll reveal really soon! πͺπΎπ€« #DurtieGym . Go check out the FULL POST, numbers breakdown and what Iβm up to for the next 60 days on my fitness page: @DurtieSweatFit . @DurtieSweatFit . @DurtieSweatFit . @DurtieSweatFit . β’ #TanayaMarciaIncBrands #5thGearFitAthlete _______________ | #DurtieStrength| #DurtieCardio| #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #Workout| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #sisterlocks| #trainer| #PersonalTrainer| #OnlineWorkout| #FitnessInstructor| #Model| #BodyTransformation| #90DayChallenge| #NASM| #ACEFitness| (at 5Th Gear Fitness)
#model#tampagyms#flgym#teamdsfbodytransformation2018#sisterlocks#nasm#trainer#workout#durtiestrength#teamdsf#bikinifitness#durtiegym#flgyms#fitnessinstructor#durtiecardio#fitnessmodel#teamdsfworkout#tanayamarciaincbrands#90daychallenge#tampagym#acefitness#wemakesweatsexy#5thgearfitathlete#bodytransformation#personaltrainer#tanayamarcia#fitness#onlineworkout#tampafitness#teamtmsilhouette
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#CurrentSituation π
Are you following my fitness page ππΎ @DurtieSweatFit???? πππ β’ #TeamDSFWorkout Update 3/5/2018 - #TeamDSFBodyTransformation2018: Back at it! I have one more month to go in this 90 day fitness transformation and Iβm really excited to share with you all this secret fitness program that I am beta testing this month! Today I worked out at my condoβs gym to keep the secret protected! π€«#StayTuned β’ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear #TransformYourPhysIQ β’ _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie|
#teamdsfworkout#flgym#teamdsf#flgyms#wemakesweatsexy#tampagym#transformyourphysiq#keepingyouingear#teamdsfbodytransformation2018#fitnessmodel#5thgearfitathlete#tampafitness#sisterlocks#fitness#teamtmsilhouette#tampagyms#gymselfie#brandongym#bikinifitness#gym#gymworkout#tanayamarcia#currentsituation#celfie#selfie#staytuned
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βΌοΈπΎπHAPPY BORN DAY TO ME ππΎβΌοΈ #CurrentSituation π
Are you following my fitness page ππΎ @DurtieSweatFit???? πππ β’β’β’ #TeamDSFWorkout Update 10/25/2017: What better way to spend my bornday in the morning??? #TabataCardio #workout complete led by my AMAZING trainer, @HulkFit222! π
He didn't even let up on me and made me do 33 burpees to represent every year of my life! WTF! π©The good thing is I'm starting to see my abs again! πͺπΎππ½ β’β’β’ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear β’β’β’ _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #Muscles| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| #birthday| #BirthdayWorkout| #bornday| #HappyBirthday| (at 5Th Gear Fitness)
#currentsituation#muscles#gym#gymworkout#selfie#happybirthday#keepingyouingear#tampafitness#birthday#tampagyms#teamtmsilhouette#tampagym#workout#flgym#celfie#teamdsfworkout#teamdsf#flgyms#bikinifitness#5thgearfitathlete#bornday#tanayamarcia#sisterlocks#fitness#brandongym#wemakesweatsexy#gymselfie#birthdayworkout#fitnessmodel#tabatacardio
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#CurrentSituation π
Follow my fitness page @DurtieSweatFit! πͺπΎ Just finished an INTENSE #KettleBell #StrengthTraining #workout led by the AWESOME @SpiderMonkeyFitness! π·π¦ β’β’β’ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! πͺπΎ #KeepingYouInGear #TeamDSFWorkout β’β’β’ _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| (at 5Th Gear Fitness)
#keepingyouingear#freegymclass#gym#freeworkout#getfit#teamtmsilhouette#5thgearfitathlete#tampagyms#fitnessclass#flgym#bikinifitness#selfie#tampagym#brandongym#strengthtraining#currentsituation#celfie#fitnessmodel#tanayamarcia#tampafitness#gymworkout#workout#teamdsfworkout#teamdsf#kettlebell#flgyms#sisterlocks#fitness#muscles#wemakesweatsexy
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