#flgym

[tanayamarcia]

#GoodMorning, #TeamTMSilhouette. Who's ready for a nice, sweaty, productive workout? We have some amazing holiday deals going on! Follow my fitness page @DurtieSweatFit for info! 🏃🏾‍♀️💦🏃🏽 _________ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear #TeamDSFWorkout ____________________________________________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #PersonalTrainer| #AllNatural| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #TampaFLFitness| #FLGyms| #FLGym| #selfie| #celfie| (at 5Th Gear Fitness)

[tanayamarcia]

#CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 #TeamDSFWorkout Update 11/13/2017: #Overdrive #workout complete led by my AMAZING trainer, @SpiderMonkeyFitness! 😅 I showed up 20 minutes late and STILL got my butt kicked! 💪🏾😫 I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #Muscles| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| (at 5Th Gear Fitness)

[tanayamarcia]

#CurrentSituation 😅 Just finished an INTENSE #Overdrive #workout led by my AMAZING trainer, Matt Pagan! 💦💪🏾 I told y'all before that I need to get this extra weight off and I'm DEAD SERIOUS! 😩 I'm challenging YOU ALL to do the same: let's all get healthier TOGETHER! I just posted a #BTS video on my fitness page 👉🏾 @DurtieSweatFit make sure you go check it out and follow it, turn on post notifications! 😌😅😜 I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear #TeamDSFWorkout _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #BathroomSelfie| (at 5Th Gear Fitness)

[tanayamarcia]

#CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 ••• #TeamDSFWorkout Update 10/31/2017: #Overdrive #workout complete led by my AMAZING trainer, @HulkFit222! 😅 I really need to work on my posture. Today was hard! 💪🏾😫 ••• I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear ••• _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #Muscles| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| #Halloween| #HalloweenWorkout| #HappyHalloween| (at 5Th Gear Fitness)

[tanayamarcia]

#GoodMorning, #TeamTMSilhouette. Who's ready for a nice, sweaty workout? Follow my fitness page @DurtieSweatFit for info! 🏃🏾‍♀️💦🏃🏽 _________ I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear #TeamDSFWorkout ____________________________________________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #PersonalTrainer| #AllNatural| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #TampaFLFitness| #FLGyms| #FLGym| #selfie| #celfie| (at 5Th Gear Fitness)

[tanayamarcia]

Good Morning, #TeamDSF! Are you ready for #BootCamp? We are! Every Saturday at @5thGearFit we host an AMAZING boot camp filled with a nice balance of #cardio, #StrengthTraining and #MOTIVATION! Come out and try it FREE! 💪🏾 ! ••• I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear #TeamDSFWorkout ••• _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| (at 5Th Gear Fitness)

[tanayamarcia]

#CurrentSituation Just finished an AMAZING FREE Family and Friends #BootCamp, complete with cardio and strength training stations led by the awesome @GretchenTrasorras and @JFit_29! 🏃🏾‍♀️💦🏃🏽 _________ My fitness brand @DurtieSweatFit will be partnering with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! Stay tuned for some exclusive membership deals and promotions coming your way! Summer may almost be over, but it's not too late for you to get healthy and in shape, both inside and out! Let us show you the way and lead you to better health by example! 💪🏾 #KeepingYouInGear #TeamDSFWorkout ____________________________________________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #PersonalTrainer| #AllNatural| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #TampaFLFitness| #FLGyms| #FLGym| #selfie| #celfie| (at 5Th Gear Fitness)

[tanayamarcia]

#TeamDSFWorkout Update 5/11/2018: . Great workout with my trainer @BodyByChinyere (follow her page and turn post notifications ON!). 😍 . Today we 100% focused on #stretching! #DurtieFlex . This workout is JUST in time for my fashion show this weekend and it’s DEFINITELY what I need for this #SummerIn60 fitness challenge with @5thGearFit! 💪🏾 . We also shot some good #BTS footage for her #DurtieMedia branding project (follow my fitness and branding page @DurtieSweatFit). 😌💪🏾 • #EntrepreneursSupportingEntrepreneurs . _______________ | #BodyByChinyere| #5thGearFitAthlete| #DurtieGym| #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #Workout| #TampaGym| #TampaFitness| #FLGyms| #FLGym| #sisterlocks| #trainer| #PersonalTrainer| #FitnessInstructor| #Model| (at Tampa, Florida)

[tanayamarcia]

#TeamDSFWorkout Results #TeamDSFBodyTransformation2018: • If you have been following my fitness page, @DurtieSweatFit, you know that I just completed a 90 day body transformation challenge and have also been developing a secret workout program that I’ll reveal really soon! 💪🏾🤫 #DurtieGym . Go check out the FULL POST, numbers breakdown and what I’m up to for the next 60 days on my fitness page: @DurtieSweatFit . @DurtieSweatFit . @DurtieSweatFit . @DurtieSweatFit . • #TanayaMarciaIncBrands #5thGearFitAthlete _______________ | #DurtieStrength| #DurtieCardio| #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #Workout| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #sisterlocks| #trainer| #PersonalTrainer| #OnlineWorkout| #FitnessInstructor| #Model| #BodyTransformation| #90DayChallenge| #NASM| #ACEFitness| (at 5Th Gear Fitness)

[tanayamarcia]

#CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 • #TeamDSFWorkout Update 3/5/2018 - #TeamDSFBodyTransformation2018: Back at it! I have one more month to go in this 90 day fitness transformation and I’m really excited to share with you all this secret fitness program that I am beta testing this month! Today I worked out at my condo’s gym to keep the secret protected! 🤫#StayTuned • I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear #TransformYourPhysIQ • _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie|

[tanayamarcia]

#CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 • #TeamDSFWorkout Update 11/27/2017: #Overdrive #workout complete. I have to do my workouts midday this week. Shout out to the @5thGearFit CEOs: @JFit_29 for developing today’s plan and to @GretchenTrasorras for assisting me with some of the exercises to make sure I was doing them correctly! I see some definition coming back in my arms! 😅💪🏾 • I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear • _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #Muscles| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| (at 5Th Gear Fitness)

[tanayamarcia]

‼️🍾🎉HAPPY BORN DAY TO ME 🎉🍾‼️ #CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 ••• #TeamDSFWorkout Update 10/25/2017: What better way to spend my bornday in the morning??? #TabataCardio #workout complete led by my AMAZING trainer, @HulkFit222! 😅 He didn't even let up on me and made me do 33 burpees to represent every year of my life! WTF! 😩The good thing is I'm starting to see my abs again! 💪🏾💃🏽 ••• I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear ••• _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #Muscles| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| #birthday| #BirthdayWorkout| #bornday| #HappyBirthday| (at 5Th Gear Fitness)

[tanayamarcia]

‼️🍾🎉HAPPY BORN DAY TO ME 🎉🍾‼️ #CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 ••• #TeamDSFWorkout Update 10/25/2017: What better way to spend my bornday in the morning??? #TabataCardio #workout complete led by my AMAZING trainer, @HulkFit222! 😅 He didn't even let up on me and made me do 33 burpees to represent every year of my life! WTF! 😩The good thing is I'm starting to see my abs again! 💪🏾💃🏽 ••• I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear ••• _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #Muscles| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| #birthday| #BirthdayWorkout| #bornday| #HappyBirthday| (at 5Th Gear Fitness)

[tanayamarcia]

#CurrentSituation 😅 Follow my fitness page @DurtieSweatFit! 💪🏾 Just finished an INTENSE #KettleBell #StrengthTraining #workout led by the AWESOME @SpiderMonkeyFitness! 🕷💦 ••• I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear #TeamDSFWorkout ••• _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| (at 5Th Gear Fitness)

[tanayamarcia]

I had so much fun today at our football #BootCamp at @5thGearFit, hosted by @GretchenTrasorras and @JFit_29 with our special guest instructor, former @NFL player, (@49ers, @LARaiders), @BigSi_Official! 🏃🏾‍♀️💦🏃🏽 _________ #5thGearFitAthlete #KeepingYouInGear #TeamDSFWorkout ____________________________________________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #PersonalTrainer| #AllNatural| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #TampaFLFitness| #FLGyms| #FLGym| (at 5Th Gear Fitness)

[tanayamarcia]

#CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 ••• #TeamDSFWorkout Update 10/16/2017: #Overdrive #workout (strength and cardio) led by my AMAZING trainer, @HulkFit222! 💦💪🏾 ••• ••• I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear ••• _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| (at 5Th Gear Fitness)