#instant pot vegetarian recipe

[vegan-nom-noms]

Instant Pot Cabbage Soup

[chefcarolb]

Don’t boil away the delicate flavor of artichokes! Steam them in the Instant Pot instead! These Instant Pot Artichokes are super easy to make and they’re ready in about 30 minutes. A simple garlic butter dipping sauce is the perfect accompaniment!

https://www.fromachefskitchen.com/instant-pot-artichokes/

[sweetcherryslim]

Healthy Mac and Cheese - 198 kcal/3g protein

Servings: 8 - 198 kcal/3g protein per 1/2 cup serving

8 oz. whole-wheat or brown rice elbow macaroni 

3 wedges of laughing cow light cheese 

1 cup shredded sharp cheddar cheese 

6 oz (¾ cup) fat-free evaporated milk 

2 tablespoon butter 

1 teaspoon salt 

¼ teaspoon dry mustard 

Black pepper, to taste 

Pinch of cayenne pepper, optional

Cook the Noodles: Boil the noodles according to package directions (about 8-9 minutes) until cooked to the desired tenderness. Drain noodles and return to the pot.

Add Butter and Laughing Cow Cheese: Set the stove to low heat. Add the butter and Laughing Cow Cheese to the hot noodles and stir until melted.

Add Milk, Shredded Cheese, and Seasonings: Add the evaporated milk, shredded cheddar, salt, pepper, dry mustard, and pinch of cayenne pepper. Stir until mixed well.

Cook the Sauce: set the stovetop to medium-low. Stir and simmer the mac and cheese until all of the cheese is melted and the sauce reaches the desired thickness.

Serve: serve hot! Optionally top with parmesan cheese or additional shredded cheddar.

NOTES

Instant Pot Instructions: To make the noodles in the Instant Pot, add 2 cups of water and the elbow noodles to the Instant Pot. Cook for 4 minutes high pressure, followed by a quick release. There is no need to drain the water (most of it should have been absorbed into the noodles). Set the Instant Pot to Saute Low heat and follow steps 2-4 to make the cheese sauce.

Add-ins: To make it a meal, top with chicken and veggies of your choice! Check out the post above for ideas for toppings.

[pressurecookrecipes]

Get Recipe: Instant Pot green beans

2 quick and easy ways to cook Instant Pot green beans with few healthy ingredients. Enjoy perfectly cooked steam green beans or sauteed green beans with garlic.

[triedin2015]

I hosted dinner for my book club friends this week and decided to do a couple of soups, salad, and dessert. One of the members is a vegan, so I wanted to have good veggie options. I was making a black bean soup in the crockpot, so needed to do the other one on the stove or in the IP. Had a super busy day, so the IP it was.

I’d bookmarked this receipt from somewhere (maybe an IP group I’m part of on Facebook) and decided to give it a go. I mean, what’s not to like about it?

It was super easy! I sautéed the veggies on the stove because I doubled the carrots and celery. Then I basically dumped in everything it called for -- minus the spinach, because I read in the comments that it got overcooked, and minus the pasta because I forgot to put the pasta in. But it was no problem-- I made the pasta on the stove and put it in at the end.

People seemed to like this. I know I did. So I’ll likely make again.

[enuicooks]

I tried to take a picture of the lunchbox this morning and it looked so unappetising that I didn't.

I'm sure there's ways to make a brownish soup photogenic but I don't know them; still, reheated and with a swish of olive oil is an improvement.

Spelt soup, improvised.

In a pressure cooker cook pancetta cubes, slowly, add a bit of oil, onion, carrot and celery, cook slowly, add 100 grams of spelt, rinsed, and toast it, mixing carefully so it doesn't burn. Add 600 ml vegetable stock, half a can of borlotti beans, blended, and the other half whole, salt, rosemary. Pressure cook for 15 minutes. Let it release pressure naturally. Serve with some olive oil on top and if you like, grated parmesan

[finger2fist]

Instant Pot Glazed Carrots - Everyday Cooking

Give your sweet glazed carrots some heat, then leave the rest to your Instant PotAr or multipurpose pressure cooker.

[xntimxteria]

Instant Pot Glazed Carrots - Everyday Cooking

Give your sweet glazed carrots some heat, then leave the rest to your Instant PotAr or multipurpose pressure cooker.

[stewwithsabasblog]

Dal Makhani (A Vegetarian Recipe)

[sircathy]

Lentil Pasta Sauce in a Pressure Cooker

Ingredients:

1 onion (purple or brown), diced

some olive oil to saute in

a good quantity of minced garlic (like... a heaped tablespoon)

3 heaping teaspoons of mixed dried herbs, e.g. rosemary, thyme, basil

1/4 or 1/8 tsp chili flakes, you want it to have a warm kick but not be "spicy" so adjust to your taste and potency of chili flakes

400g tin of tomatoes

1/2 that tin in tap water

1/2 cup of red lentils

2 lumps of chopped frozen spinach (maybe 3 tbsp? 1/4 cup?)

Plenty of grated parmesan, and some al dente fettuccine, to serve

Method:

In your pressure cooker, saute the onion in the oil for a couple of minutes until it softens.

Add everything else from the ingredients list (not the pasta or cheese!) and secure the lid. Cook on high pressure for 10 minutes, and then do a quick release.

Serve! Should make enough for at least 3 people.

[openmindcrimecook]

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[strle]

2023/2024 Soup Bucket List

Because a linked list posted publicly to your own tumblr is still the best way to keep an easily accessible collection of links on your phone. Complied from the links i liked the look of in the Culture Study Soup Extravaganza thread, Chunky Soups

Ginger Garlic Chicken Noodle Soup Deb Perelman Lemony White Bean Soup With Turkey and Greens Melissa Clark, NYT Vegitable Soup (Vegan!) Cooking Classy Smoky Sweet Potato Chicken Stoup, Rachel Ray Dilly Bean Stew with Cabbage & Frizzed onions Alison Roman Instant Pot Curried Cauliflower & Butternut Squash Foraged Dish Lasagna Soup SkinnyTaste Chicken Tortilla Soup What's Gaby cooking Creamy Wild Rice Chicken Soup with Roasted Mushrooms Halfbaked Harvest Chicken and Rice Soup with Garlicky Chile Oil Bon Apetit Greek Lentil Soup ✓ Limey Ginger Chicken & Rice Soup Pinch of Yum (tbh, 2x+ the ginger) Navy Bean Soup with Worcester Vegan Coconut Lentil Bon Apetit Instant Pot Wild Rice Soup OTTOLENGHI Magical Chicken & Parmesean Soup Red Curry Lentils w Spinach NYT Chicken Stew with Olives & Lentils & Artichokes Dishoom Daal in the slow cooker(?!?!) North African Chickpea and Kale with Quinoa Sweet Potato Chili with Kale 3 Bean Chilli from Pinch of Yum Stracciatella (egg and parm and spinach) Martha Stewart Slow Cooker Buffalo Chicken Chilli

Pureed Soups Red Lentil Soup with Curry and Coconut Milk Vegetarian Times Tomato and White Bean Soup With Lots of Garlic Ali Slagel, NYT Creamy Thai Carrot Sweet Potato (Vegan!) Half Baked Harvest Broccoli Chedder, Smitten Kitchen ✓Creamy Cauliflower & Chick Pea A Cedar Spoon ¯\_(ツ)_/¯ ✓Golden Soup (also Cauliflower & Chickpea) Pinch of Yum ¯\_(ツ)_/¯ Tomato Harissa Coconut Bisque Dishing up the Dirt ✓ Carrot Soup with Miso & Sesame Smitten Kitchen SO GOOD Bacon Cheddar Cauliflower GF! Iowa Girl Eats Instant Pot Corn Chowder (vegan!) 7 vegetable and "cheese" soup (vegan!) Jamie Oliver Sweet Potato & Chorizo Roasted Butternut Squash Soup (NYT) Curried butternut squash soup with Coriander Pumpkin Soup with Chili Cran-Apple Relish Rachel Ray

Magic Mineral Broth Recipe

Paleo Soups

braised ginger meatballs in coconut broth Smitten Kitchen Italian Sausage Stew Paleo Plan NoBean Sweet Potato & Turkey Chilli

[housekeepinginfo]

30 High-Protein Vegetarian Meals - Picky Eaters

Are you a vegetarian wanting to boost your protein intake or a picky eater looking for new meat-free meals? You're in the right place! This article offers 30 tasty and filling high-protein vegetarian meal ideas. They're perfect for anyone, even the pickiest eaters. These recipes use beans, lentils, tofu, tempeh, nuts, and seeds to keep you full and energized.

Start your day with Peanut Butter Banana Overnight Oats1 or Blueberry Pineapple Smoothies1. For lunch and dinner, try Southwestern Tofu Scramble or Veggie Burrito Bowls. You'll find delicious high-protein vegetarian meals like Instant Pot Dal Makhani, Red Lentil Pasta, and Sofritas (Chipotle Copycat Recipe!).

[pressurecookrecipes]

Recipe: Instant Pot sweet potatoes

Best way to cook buttery creamy whole Instant Pot sweet potatoes based on our Test Kitchen experiments. Healthy baked sweet potato side dish, appetizer, or snack.

[triedin2015]

I’ve been trying to eat fewer carbs, which sucks because bread and potatoes are basically my two favorite things. Stupid middle age.

That change -- and Michaela skipping breakfast and eating crap at school -- has led to me trying to find different breakfast options. I’ve been making a lot of hard boiled eggs. They’re full of protein, easy to make in the IP, I can make a big(ish) batch, and Michaela loves them.

But I’d been wanting to try copycat sous vide egg bites, like the ones at Starbucks. We had some mushrooms in our fridge that are going bad, so I decided I’d give mushroom egg bites a try.

A lot of the recipes I found call for cottage cheese, which I didn’t have on hand, so I kept hunting. Eventually I found this one and one other; I sort of combined them for the final product. (Note: based on the other recipe, I cooked these on low pressure, not high as called for in this recipe. It seemed to be fine!)

I didn’t have any cooked bacon or sausage on hand, so I skipped that and made vegetarian egg bites using only the mushroom and cheese as filling.

When I make this again, I’ll add more salt (or use bacon or sausage, which are salty). I think it’d be nice to make these with spinach, bell peppers, ham, or gruyere. Not all together, mind you. But different combinations.

This recipe makes 14 egg bites.  They’re supposed to last up to three days in the fridge. They can also be frozen for up to three months.