#improvementseason

[morganfreeweights]

How it started versus how it’s going 😋 The picture on the left was taken in October before my last competition & the picture on the right was taken five minutes ago. There’s about a 15 pound difference. I don’t mind being heavier right now, but I don’t wanna lose anymore definition 😅 I love the way my upper body is coming along though! I have about 20 weeks of this bulk/ improvement season left & I’m busting my ass for the gains until then 🖤 #bodybuilding #improvementseason #bulkingseason #gymtransformation https://www.instagram.com/p/CoLPOTLOa2n/?igshid=NGJjMDIxMWI=

[darlingstrong]

Happy Wednesday! “Success is a state of mind. If you want success, start thinking of yourself as a success.” -Joyce Brothers Set is from Kamo Fitness Use code “DarlingStrong” at checkout :) @kamo.fitness #kamofitness #fitness #workout #girlswholift #discoverunder100k #strongwomen #gymlifestyle #girlswhotrain #fitspo #gymgirl #strongnotskinny #goalsetting #gyminspo #gymmotivation #fitnessgirl #fitfemale #fitnessmotivation #improvementseason #workoutinspo #igfitness #fitfashion #activewearaddict #girlswholift #womensupportingwomen (at New Jersey) https://www.instagram.com/p/Cnki5UJO9A0/?igshid=NGJjMDIxMWI=

[theprinciplejournal]

The simple formula to progress. @theprinciplejournal @alexmcn.10 #progress #improvement #progressionnotperfection #improvementseason #selfimprovement #takeactionnow https://www.instagram.com/p/Cnpc0boMtep/?igshid=NGJjMDIxMWI=

[fanfictionalthoughts]

Hey! I’m writing a fanfic but I would like to know if there is someone who would read through and tell me what I’m missing, need to improve on etc. I love Skyrim so much that I’m finally wanting to write a fanfic! It’s a romance and adventure genre

[needmoreknowledge-blog1]

I need help to improve. Any suggestion welcome.

[runawaydontlookback]

The secret to self-confidence isn’t to stop caring what people think, it’s to start caring what you think. It’s to make your opinion of you more important than anyone else’s. . . . . . . . #f21xme #outfitsideas #outfitblogger #fashionblogger #fashionpr #ootdbloggers #ootdgoals #styleblogger #stylegram #alternativestyle #altfashion #alternativegirl #selfcare #selfish #puertoricangirls #lilachair #selflove #improvementseason #animalprint #print (at Toa Alta, Puerto Rico) https://www.instagram.com/p/B0wcnoGgH9n/?igshid=1slh9fpupi6a9

[blakkgoku-blog]

CELUI QUI N'A PAS D'OBJECTIFS NE RISQUE PAS DE LES ATTEINDRE ... Si tu ne connais ni ton adversaire ni toi-même a chaque bataille tu seras vaincu. #NpcPrep  #touloulougang🖤❤  #npcbodybuilding  #mostmuscular  #getbig  #classicphysique  #mikethatsavage  #ifbbproleagueoz  #npcclassicphysique  #wbffpro  #classicbodybuilding #teammoussbellaha #shredded  #improvementseason  #physiquecompetitor  #mikemixturfitness   #gains  #gymmotivation  #gymrat  #gainz  #physique  #LaMuerteGang  #gym  #fitnessmotivation  #xtremotivation (à Muscle factory) https://www.instagram.com/p/By50HoqCY_T/?igshid=16orir4027qmz

[tsubasanohane]

One whole month of unnecessary lockdown and two weeks later, here we are.

Stronger arm swing, stable body, quicker reflexes, better recovery, longer, more consistent rallies.

All this improvement with just the thought of tournaments.

Season begins at the end of this week.

Lots to improve and learn.

Way to go

[darlingstrong]

5 hacks for better sleep 🛌 🥚 Don’t use your phone 30 minutes before going to sleep and make sure it is in sleep so it doesn’t ring while sleeping. 🥚 Go to sleep and wake up at the same time everyday. Even weekends. 🥚 Exercise regularly, but not too close to bedtime. 🥚 Don’t drink caffeine in the afternoon. I don’t drink it after 2pm, otherwise I won’t be able to fall asleep. 🥚 Make sure your bed and pillow are comfortable and focus on relaxing when trying to fall asleep. One of my goals in 2023 is to prioritize sleep. I am someone that needs at least 8 hours of sleep to function the next day. These are things I do to heal me get a better night sleep to have a more productive next day. Sometimes I also use mouth tape while sleeping but I can’t tell if I get a better nights sleep or not.. What do you do to help you fall asleep? . . . Set is from @ellieactivewear use code “DarlingStrong25” for 25% off! . . #selfcare #selflove #beauty #selflove #positivity #loveyourself #confidence #findyourself #youcan #yourebeautiful #positivemind #selfcompassion #treatyourself #fitnessgirl #workhardplayhard #girlswhotrain #workout #discoverunder100k #improvementseason #sleeptips (at New Jersey) https://www.instagram.com/p/CnC_HOkuiES/?igshid=NGJjMDIxMWI=

[mrheerasingh]

"जो भी करो भले अब वो बड़े से बड़ा काम हो या छोटे से छोटे ,उसमे अपना 100% लगा तो ताकि आपसे बेहतर कोई और वह काम कर ही न पाए|" -- Ek Nayi Seekh 

[drbrianwatters]

Addicted to those post-contest pumps! Humbled and educated from this season. Bringing up the lagging parts and building a better physique for next year. Let’s go! #unsponsored #npcclassicphysique #bodybuilding #bodybuilder #legday #veins #vascular #offseason #gainz #improvementseason @indy_muscle (at LA Fitness - WESTFIELD)

[jackspassiveincomeblog]

Just do some self improvement and soon enough you'll be happier trust me #selflove #selfcare #selfcaretips #selflovejourney #selfcarethreads #selfcarematters #selfcareday #selfimprovement #selfimprovements #selfimprovementdaily #selfimprovementquotes #selflovequotes #selfcarequotes #selfimprovementquotes #improvements #improvement #improvementseason #continuousimprovement #hardwork #gains #nopainnogain #meditation #improvingyourself #doingbetter #explorepage #exercises #exercise #exercisemotivation #dailymotivation #motivation #motivational (at Self-Improvement) https://www.instagram.com/p/CVBfltZFDXr/?utm_medium=tumblr

[interno16holidayhome]

Successfully completed the Online Professional English Network’s (OPEN) 2021 English for Tourism Professionals massive open online course (MOOC), facilitated by Ohio University. #interno16holidayhome #mooc #ohiouniversity #professionalenglish #tourism @ohio.university #americanenglishatstate #americanenglishforeducators #hospitality #hostlife #communityleader #educational #improvementseason #naplesitaly🇮🇹 #tourists #staywithus #napoli #open #english #badge #massiveopenonlinecourse (presso Interno16HolidayHome Casa Vacanze) https://www.instagram.com/p/CUK73bsskE0/?utm_medium=tumblr

[petey7408]

Hey, I heard it’s Friday 🦍🤷🏻‍♂️ #flexfriday #bodybuilding #improvementseason #legday #biceps #lats #florida #bearsofinstagram #greek #vanillagorilla (at Fort Lauderdale, Florida) https://www.instagram.com/p/CT7XBOfgJ0G/?utm_medium=tumblr

[blakkgoku-blog]

ALTER YOUR LIFE BY ALTERING YOUR MIND AND YOUR ATTITUDE.. with my brother @mikerashid only positive attitude to go through life. BE A COMPLETE WARRIOR NOT JUST A BRUTE. PRACTICE ELOQUENCE OF THE TONGUE. BE GENTLE BUT STRONG. BEND BUT DONT BREAK #MENTALJEWELS #NpcPrep  #touloulougang❤  #npcbodybuilding  #mostmuscular  #getbig  #classicphysique  #mikethatsavage#ifbbproleagueoz  #npcclassicphysique  #wbffpro  #classicbodybuilding  #shredded  #improvementseason  #physiquecompetitor  #mikemixturfitness #gymmotivation  #gymrat  #gainz  #physique  #LaMuerteGang  #gym  #fitnessmotivation  #xtremotivation (à BodyPower) https://www.instagram.com/p/BxYJevcJgZF/?utm_source=ig_tumblr_share&igshid=1mzl542zo0s11

[catieleta]

Stronger than your boyfriend 🤪😂 maybe... 🐒 Gaining my strength back is fun ✖️✖️✖️ #bigcat #stronger #carbsafterdark #thebestisyettocome #improvementseason (at Santa Monica, California) https://www.instagram.com/p/BxxOYujlPGD/?igshid=1padwmlg833d3