#im manifesting for the best

[badluc-k]

Things ive learned,

I still hate movies, i still dont like men, and im truly flying off of a hope and a prayer

[hinamie]

I'm always pushing you away from me / but you come back with gravity / and when I call, you come home

[pinacoladamatata]

please i am manifesting it

[pokeberry5]

revamped my tensa zangetsu redesign and redrew an old piece

[llama-bird]

ya martyn and ren are both very strong advocates for treebark. it’s pretty funny.

(also if you have any treebark sketches they would be greatly appreciated)

You are so right! Genuinely seeing them a) being such good friends and b) having fun with that bit is giving me so much joy. Also, I trust that they would say something if the fans’ it would actually make them uncomfortable, because they are adults who can speak for themselves.

Friendly reminder that treebark would be baumwuff in German.

Here are some sketches I just made for you anon:

I don’t really have a Ren design and Martyn looks different every time I draw him but I tried.

[thecheekyblog]

Let’s talk Health

So guys, i am turning 29 in a month and let’s be real my body is not what it used to be! Despite me working out 4times a week, fasting, and paying attention to what i eat, i can feel my body weakening in way. Not that i don’t feel healthy but I’m still having some back pain, less energy, and just like feeling my body more. And that is normal.

20 years old me and 30 years old me wont be the same! There are things that we need to do to keep up so we maintain our best self. My body wont be producing all the collagen that i use too, likes guys i can hear my BONESSS! And I’m telling that is is not giving!

After a bit a research, i realized that i was lacking nutrient that my body could not produced on it’s own or way less!

So here a list of Nutrients we need as bad gyals hitting our 30s, especially as black women

1. Vitamin D 🌞

Why? Black women are more likely to have vitamin D deficiency due to melanin reducing sun absorption. Low levels can affect bone health, immunity, and mood.

Sources: Sun exposure (15–30 mins/day), fatty fish (salmon, mackerel), fortified foods (milk, orange juice), and supplements (2,000 IU daily if deficient).

2. Iron 💪🏾

Why? Many Black women experience iron deficiency, which can lead to fatigue, hair thinning, and anemia.

Sources: Lean meats, beans, lentils, spinach, tofu, fortified cereals. Pair with vitamin C (oranges, peppers) to boost absorption.

3. Magnesium 🧘🏾‍♀️

Why? Supports stress management, sleep, muscle function, and heart health. Many people don’t get enough.

Sources: Nuts, seeds, whole grains, dark leafy greens, dark chocolate.

4. Calcium 🦴

Why? Helps prevent osteoporosis, which Black women are at higher risk for later in life.

Sources: Dairy, leafy greens, almonds, fortified plant-based milks.

5. Omega-3 Fatty Acids 🧠

Why? Supports heart, brain, and joint health while reducing inflammation.

Sources: Salmon, sardines, walnuts, flaxseeds, chia seeds, omega-3 supplements.

6. B Vitamins (Especially B12 & Folate) ⚡

Why? Helps with energy, brain function, and red blood cell production.

Sources: Eggs, fish, meat, leafy greens, fortified grains, and B-complex supplements if needed.

7. Collagen & Vitamin C ✨

Why? Supports skin, hair, nails, and joint health.

Sources: Bone broth, citrus fruits, bell peppers, berries, collagen supplements.

8. Fiber & Probiotics 🥗

Why? Supports gut health, digestion, and weight management.

Sources: Whole grains, beans, vegetables, yogurt, kefir, and fermented foods.

9. Zinc & Selenium 💁🏾‍♀️

Why? Supports immune function, hair health, and thyroid balance.

Sources: Shellfish, nuts, seeds, Brazil nuts, and meat.

Supplement Recommendations:

Multivitamin for Women (with iron, D, and B vitamins)

Vitamin D3 (if deficient)

Omega-3 Fish Oil

Magnesium Glycinate (for stress & sleep)

Probiotic (for gut health)

Hope this helps my lovesss, until next time

[pfreadsandwrites]

randomly thinking about when Kakashi died in the manga and it was leaked via spoilers

I SOBBED FOR LIKE 2 MONTHS

and I kept saying to anyone who would listen to me HES NOT DEAD HES GONNA COME BACK, despite crying over it so much

and they kept saying girl accept it, you're weird, get over it, denial is a river in egypt, etc, etc

AND I WAS LIKE NO AND DID NOT WAVER (even though i was still sad)

then eventually he got resurrected

AND I WAS LIKE SEEEEEEEE

Not saying I manifested Kakashi's resurrection but maybe I did

[viviennemaeve]

Daily Grind

27/01/25

productivity & focus

• studied for: physics practicals

• focus level: 6/10

• top takeaway: increase my focus

• time spent:6hrs

• distractions: got sleepy (ps was studying at 4 so guys understandable)

fitness & energy

• workout: a 20 minute stretching session along with a in the morning as I get up as a headstart

•abs and core strength workout

• meditation & yoga: a 25 minute strong yoga session along with a 10 minute meditation session

• energy after session: 7/10

• weight: 55.8 kg

nutrition & hydration

• breakfast: (kinda skipped it again)

• lunch/brunch: black eyed peas and roti(Indian flatbread)

• dinner: idli chutney and sambar (popular south indian food..soft idli served with sambar a lentil soup)

• Dessert rabri (sweet milk based dessert)(couldn't help but squeeze in some dessert tonight)

Drink rotation

1. Warm water+lemon(empty stomach)

2. Green juice (empty stomach)

3. Apple cider vinegar (30 min before meals)

4.black tea(evening)

• water intake: 2 litres

• Intermittent fasting :18:6(ie 18 hour fasting nd 6 hr eating window)

mental health & self-care

• mood-6/10

• stress level: 5/10

self care:

skin care:- yes

body care:- yes

oral care:- yes

hair care:- hair wash nd mask

Supplements

• Vitamin E

• C cod fish oil

• Multivitamins

• B complex

• iron

mindset & manifestation

• subliminals: i listened 1 playlist (listens to sleep)

• affirmation of the day: none for the day

physical & emotional health

• sleep hours: 1am-3.30am (2.5hrs)

• sleep quality: mid

• energy levels: 4/10 (drained)

personal growth & reflections

• what i learned about myself: not pushing myself to the bone and over exerting

• how i'm becoming stronger: just by convincing myself that I'll do it no matter what

gratitude & positivity

• gratitude of the day: be thankful for little things u tend to overlook or take granted for

• what went right: meals, self-care, workouts

• tomorrow's focus: being mindful of what u do..

[itsrayne1ngagainnn]

[library-of-lifee]

Vision board 2025

[robinsgrl]

im so sorry for your loss queen, i hope you and your family are doing ok. and about ice, god all of the deportation stuff that is happening is fucking disgusting. my heart goes out to your sister, i cannot even imagine how terrifying that must have been for her. ice came through my town last week, it was so scary watching them raid homes and stores. we will get through this, trust.

the world we live in is absolutely terrifying. the usual group of men that i see at work every day are afraid to leave their homes. they can’t go to work to support their families and they’ve fallen so behind on everything. it’s sickening.

when he won his first term i was maybe 14/15 and my mom had recently been scammed by a “lawyer” helping her get her green card and we lived every day in fear. i didn’t think it would happen again. the anxiety that not just hispanic people have to live with, but migrants from all over, is so life altering and disruptive in your day to day life. i feel like i can’t take a full breath of air without having to worry whether my mom or sisters were picked up after running a simple errand.

needles to say, thank you for your kind words. oddly, my original post stirred a random angry person lol??? so knowing that yall don’t think im crazy or condescending is making me feel sane.

[tetzoro]

hiyaaa friendz ! it’s the last day of the year o: which feels ! wild !! but i am here to say that i’m very proud of all of us for making it through ଘ(๑˃̵ᴗ˂̵)و !! 🤍

gentle reminder that while the new year is always good for new beginnings, remember to be kind with yourself as you go after your goals. some things won’t happen overnight but little by little, you’ll succeed. i know it !! i believe in you and i will be rooting for you always !! 🫂

may 2025 bring you inner peace + luck + happiness + so much love that it fills your heart to the very top ^_^ !!

[girlnadian]

How would 14 react to a pathetic shaking paranoid wet dog of a Wato?

With love from your apparent mutual,

@waahto

depends a lot on the context and time frame in which they meet. as much as i love my awful daughter i call her my awful daughter because she is awful </3

14 is inclined by nature to be cruel and is not predisposed to like wato all that much to begin with. at best, wato is one of kens little friends and a passing acquaintance who barely blips on her radar. at worst, wato is an active threat that shes hostile towards because she does not like sharing evilfies' attention. she'd probably treat another version of wato. roughly the same way unless she was given some reason to separate them in her mind.

HOWEVER ☝️ that is all assuming that either evilfies is still around or this is her right after he dies. if ur wato gets to her later, after her husband has grabbed her and shook her around a bit until her brain reconfigured into something beginning to pass as normal, shell be a lot nicer. not, like... nice nice. but. nice in the way that she wont be attempting physical and mental harm. more inclined to pity. you see a wet dog on the side of the street and you dont really want it because you dont like dogs and it stinks and who knows what its carrying but you kind of feel like morally you have to do something so you take it home and then its in your house and wow it does stink you were right you kind of wish it was gone but its too late now youre committed. you hate being a decent person so bad. <- u get what i mean

[thecheekyblog]

We declutter!

Before the new year start, one thing that i did that made me feel so great was to declutter my space. I did not realized how much i was holding on to things. Like clothes that were almost 10 years old that i was not even wearing no more.

We do not realized how much we have until we sort out the things that we own. As i was putting all my clothes on the ground and start deciding what would make the cut for 2025, i went down memory lane. I look at certain look and remind myself of the person i was then and the person i am now.

It is never easy to let go, either it clothes or that gift you received in 2010 from that guy you don’t even talk to anymore. Like letting go , is letting go of old energy, things that are taking space for the new and better things.

As i was cleaning my wardrobe, when i started letting go of clothes that i thought i was real attached, it got real easy to throw away almost half of the clothes and shoes i own. Weirdly enough, i felt so light. It was as if some weight was lifted off my shoulders and shit felt great. No lie.

Like, since i was not aware of what i had, i would buy the same thing time and time again. Like why do i have the same exact black top 5times?

Now, i have two huge bag of clothes that i would give away and shoes i will sell and the nicest part of it all , i have gain space and will be doing a good deed by donating my stuff.

It is so nice to know what i actually own, knowing where everything is! It just feel like a good way to start your year.

It will take time, but it is so worth it.

Give yourself a day before the holiday season where you know you wont be disturbed and start the sorting process! Prepare a new playlist/podcast so you don’t feel the time pass. When it is done, clean your space. Take your time to do so. You want everything to be where it is supposed to be. Greatness cannot be rushed. And making the most out of our space will require time if you want to do it properly.

Also, declutter doesn’t only have to be your clothes, it can be things on your phone, people you follow etc, but an easy start will be your room

I have added lil check list that could help,

I hope this helps, kisses from your favourite auntie

[edwards-exploit]

Troublesome Tangmere and 249 Squadron Reliable Rebecca!

In an ideal world, we could've had a story where Tangmere causes good old Sundrian Confusion and Delay and then promptly eats shit.

Rebecca as 249 Squadron wasn't my idea, but it's been ingrained into my head nonetheless. I like the idea of a Rebecca that spent most of her life in scrapyards and storage and then still coming out singing- quite literally! But the trauma of it is still very much there, just... lingering. I imagine 'What Rebecca Does' was one of those moments where her anxiety and self doubt got the better of her- she only spent a short while on rails, and while she did pull expresses like The Night Ferry back on the mainland, here on Sodor it seemed that everyone is much more.... experienced and worldly and cool, and most of all, they got modifications and rebuilds to work around their design flaws while Rebecca is still very much an unrebuilt bulleid pacific. Poor girl's not sure what she can really do, after all these years and with her mechanical problems. This isn't even getting into when she WAS in service- her family was fine, and quite loving actually- and the ex SR engines were a decent sort! Everyone else, however...