#idk. living with anxiety is hard.
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no but like what the fuck
#vent post time!!!!!!!!!!!!#like ok so i graduate and then what#i move? to a different province? and i learn to teach kids? and then what#and then i teach kids???#what if it doesnt make me happy#like the thought makes me happy now#but what if i get there and it doesnt#or what if it stops making me happy#am i just like doomed to keep making new batches of friends every 4-5 years? will there always be awful people amongst them?#i didnt...think id make it this far?#like i know thats dark and stupid but like i didnt and now im just kind of making very brief one to two year plans because i dont know what#to do and that scares me. like graduating is terrifying because i dont know whats next#like no matter where i go even if i stay here it will be intrinsically different#and i dont want to stay here because its safe or because i know this place because i dont want to get stuck here#maybe im just scared of growing older? i dont know man#idk. living with anxiety is hard.#like i know it'll b ok but its scary. and it never stops being scary.#its ok for now because i still have a year left
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It's missing my father hours rn so imma just dump a bunch of pictures here and cry
( sorry i don't know the source of anything I just had them on my phone)
(also dont read the tags i just need to let it out lol)
#I just realized I can call him dad easier than my real dad and now I understand why am I so damn attached to him#I always knew he was a parental figure for me#but now I connected the dots#How when u have an absent dad and a d34d mom a guy shows up in ur life#that tells u life advice that both of ur parents failed to do so#and makes u feel safe the first time in ur life#ofc ud become attached#i know for sure its unhealthy how much i love and miss him#he occupies most of my thoughts honestly#But how could i not cling to him so much when he was the only one who gave me hope in life#i try to keep going and even tho he is not here i keep telling myself whatever he taught me. i keep reminding myself he wants us to live an#bloom and be free#and that's what ill try to do#but you know somedays i wish i could just disappear and be wrapped in eternal happiness#its so fucking hard to pull yourself out of the slump man im so fucking tired im so so tired#somedays i wish id have the courage to off myself but i know that deep down i want to live and ive always wanted to live but i have no idea#how to live. i feel like i finally found a purpose and someone i love. but at the same time im always doubting myself and im scared of losi#g this little hope again and i know i should cherish and use it instead but each day i have this anxiety because rn i have nothing else if#lose this i seriously will lose everything atp. but ill still try bc rn its this or death so i should try im just damn tired yes anyways#sorry for being depressing some days just dont work out but thats okay#yes at the same time i want to get out of my head and try to find some friends but i cant deny that im highkey fucked up and i just cant le#go of my past and i still feel like that helpless unloved kid and idk how to form relationships this way. i dont trust myself at all so idk#how to trust others. and i feel like in order to find ppl that would love me i have to overshare abt my whole lifestory bc it still dictate#my life heavily. and since i met this band its better cuz im learning to deal w it and i want to heal from everything but yes at the same t#me who would wqnt to be friends w. someone that has like a year of life experience and 18 years of depression lol#so yes its complicated. bc i have friends but im like the funny friend. the one that is as shallow as puddle and has no problems but honest#y im genuinely sufferint qnd have been sufferinz all my life so i want to come out of my funny friend role. but that wojld mean i have to t#ll the shit i went through to all my friends but tbh it would be so random so ye. i do have a plan though. how it could work. But yes im ti#ed have been tired for 7 years now. But this time around i hope i can successfully get out of this torture cycle lol.#ok sorry this is what happens after puberty guys i could beva research case for a damn mental institute atp xdd
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how do you help so many different kinds of people? i have noticed you know about lots of different things and meet lots of different people. i want to do that but i cant figure out how? /gen
A little bit of background is probably needed:
I have had people ask me this before, and honestly I had a little bit of a cheat code. While my life has been filled with a lot of trauma and bad shit, I was raised by a mother from an incredibly leftie family who walked the talk when it came to values and doing the work.
She had a lot of ideas imparted on us from a young age: social and community responsibility, ideas of collectivism, eduction. Even as a poor, trapped young mother, she was believed that many people behaved badly based on ignorance outside their very limited bubble, and that when life became difficult economically or socially, people would immediately point fingers at groups they knew little about or saw as distinctively different in order to have a blameable target.
From about 4-5, outside typical schoolwork, my mother also taught us about the world. This included different conflicts and genocides (which may sound horrific to some people, but basic information and explanation was given, and then it got more in depth with age), different countries and cultures (often she would randomly select a country from a world map, and we would spend a set amount of time learning everything we could about the place, culture, people, etc), different religions (I attended many different types of religious institutes at least once, and my mother often found people willing to talk about their belief system with us), volunteering, etc.
I have definitely had a head start and a lot more guidance than many people, which I am incredibly grateful for. It can also make it difficult to advise though.
Realistically:
Honestly, the two best things you can do if you don’t know where to start are: listen and learn. Find any local group, start participating and volunteering. Listen to the stories of people there. Ask questions. Expose yourself to all sorts of different ideas and opinions.
In the last year, I’ve started doing a little throwback to my childhood. I have a schoolbook, and I choose random topics, and spend a few hours every week learning basic things about it. Choose a country, choose a place, a time in history, a religion, a culture, a people. You don’t have to be a scholar. You just have to expand your horizons.
As you get involved with more things, you will begin to narrow down your core values. This is good: you can’t do everything at once. I would say roughly 2-3 core issues or topics you care about is good (this doesn’t mean that you don’t care about things happening outside it - it just means you don’t spread yourself thin). There’s different things people make their focus: LGBTQ+ issues, BIPOC issues, environmental issues, homelessness, disability, refugee issues, etc. Your core focus will be the ones you feel most passionate about, which is good, because it means you will put in genuine work and care, and you will lower the risk of burning out fast and being of help to no one, including yourself.
You also have to get comfortable with the fact you will never be perfect. You will never be up to date with every idea and practice. There is always something you will need to learn or unlearn. Becoming rigid about being correct all the time will make you more of a menace than a help to any reputable movement or group. You might feel uncomfortable when you realise the gap or misunderstanding you had - that’s normal. Be open to learning and expanding your understanding of things vs burying your head in the stand stubbornly. I say things and then months later I realise that actually, I don’t agree with that anymore, or my understanding has deepened, or changed, or pivoted. This tends to make people feel very bad or uncomfortable, but you have to get to the stage where again, you acknowledge that that’s normal.
#learning to be part of your community is very hard! we live in strange times and we are increasingly disconnected from each other!#also being a human is often messy and complicated so it’s hard not to get discouraged but I believe in you!#remember: learn. do.#it’s very hard to go wrong once you start leaning into those two words#katie rambles#long post#sorry for my slightly off topic ramble I was like. hm. some of this is standard practice now and idk how to break it down.#also: from about 15 to 20 I had incredibly bad social anxiety! learning how to talk to strangers and put myself out there was a very long#and uncomfortable learning process. we are always learning. social media is only one aspect you see ❤️
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so
#last night was really so so so fun and it was super hard to get myself to go out? like#in the sense of I really wanted to because I knew it would be fun but I also knew my anxiety was eating me alive#and it would be an obstacle getting through that without alcohol and I need to be … careful#but I got fun drunk and didn’t have too bad of a hangover and didn’t feel super anxious once we got out :#and a different friend wants to make plans for tonight but I am really bad at making plans in advance because sometimes I physically can’t#do things after work bc tired bc neuro disorder and it’s frustrating to my friend with severe control issues#bc she needs to make specific plans like a week out and I’m like erm babe I can’t like#do that? and then if I don’t feel well day of and need to be home she gets (rightfully) frustrated because I’m bailing but it’s#challenging. and you don’t understand unless you live with it.#and it’s frustrating for us both. I don’t want her to think I don’t value her because I do and I force myself out often enough bc I#genuinely feel bad. but it’s so fucking hard sometimes . she also lives sort of far so going from work and having#to drive an hour to her place to then go somewhere and be out like#I’m spent before I even get there#friend I saw last night and I don’t talk consistently but when we do it’s always the same vibe and so fun and we just catch up about life#I feel like when I see my other friends they have things to always talk about because they’re in a discord call almost every night#I don’t have the energy!!!!!!!!!! like I’m so sorry that’s so much for me#idk she isn’t answering me now but if she wants to do something I need to know in the next hr bc if not I’m literally going to bed#I love her but there’s a disconnect between us rn and I don’t know how to mend that gap#but I do love her friendship so I’m just like. sigh#idk it would be different if she was closer and I know that#I hope getting back on medication helps get me being more social again. I’m just so tired this week that speaking is hard lol
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i think that while micro labels can seem useful and affirming ultimately they're isolating and kind of an obstacle to your understanding of self. that's because you can never find a word specific enough. there will never be a label or two labels or even ten, twenty of them to perfectly capture and describe all of your thoughts, feelings, experiences, preferences, needs, interests, identities, etc. because you learn more and more about yourself every day and then you change and your wants and needs change with you. having to hop between labels, fearing that you don't 'fit' into a label anymore (both in your own and others eyes), worrying how soon your current label will wear out, questioning if you'll ever fully fit a single one. all that causes a lot of uncertainty and anxiety which could be avoided by just picking a more general thing and molding it according to what it means to YOU. because words will always mean different things to different people, you will never be understood immediately and maybe never completely by anyone but yourself and that's fine
#another thing is that micro labels often feel like they fracture the community unnecessarily#idk how many times i've seen fighting over hyperspecific ace labels and what they mean and if people described in them even belong#and honestly i think this discourse wouldn't be so vile and neverending if people accepted the idea of falling under general umbrella#and accepted that you can't describe complicated weird and wonderful act of human existence with a couple of words#you don't need to explain yourself to anyone#i know in our present pronouns/sexuality/gender in bio carrd era it feels like you have to but you really don't#people aren't entitled to a short summary of your inner world and you can't speed run connection#also feel the need to say: i have nothing against people who use micro labels#if you feel like your micro label describes you perfectly? i'm really glad and happy for you#i'm just expressing my own thoughts and feelings that come from personal experience with exploring these things#at some point i started doubting if i could call myself a lesbian#i thought oh i'm not exactly what a lot of people generally think of when they hear that word#oh they'll misunderstand and i'm not being my 'true self' i'll find a word that fits me exactly if i just keep looking#and then i found out being aroace is a thing and boy did that add a lot of anxiety and confusion to the pot#i didn't feel like i fit in with both communities wasn't lesbian enough wasn't aroace enough#but at some point i just got tired of trying to justify myself to others and to myself#identities aren't houses you live in they're more like seas or rivers flowing into one another#and spaces where they intersect are vague and hard to define and they shift and change and this metaphor is getting away from me#basically#words are complicated#but they're the only direct way we humans can communicate#it is what it is#so make art#a lot of it#oh also unrelated but if you ever tell older queer folks that they're using wrong words to describe themselves i am going to jump you
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2.2 spoilers //
He finally texted me back and I’m on my knees. Like I might actually cry - he wants to live 😭😭 ffffuck. HAPPY about being alive, FUCK - I can’t believe he just said that with his fingers aaaHHHHH. He’s worrying about being a bother but also actually SHOWING he’s insecure about it oh my god lay me down in the tall grass
#2.2 spoilers#Aventurine#HSR#my witterings#I cant express fully how much this means to me#he mentioned he’s still having nightmares as well so it’s not like his cptsd is just magically cured#but wanting to live#still struggling with anxiety and loneliness and still entrenched and entangled with the past#but still able to experience that fragile sliver of happiness that comes with the simple fact he’s alive 🥹😭#I’m gonna throw up#I can’t tell you how meaningful it’s been to just appreciate being a living thing#something so fundamental and simple and small#fuck and it’s what rat wanted for him too 😭#staying alive for his own sake#and only for the sake of living#no value prescribed to it#it’s okay to just be your messy fucked up self auahagghhhhhhhhh#idk so many people with cptsd never get to this point#its a diagnosis with not a super high rate of favourable outcomes#and representation of the suffering that comes with ir means a lot to me but also the hard won difficult joy and appreciation and recovery#is so so so so wonderful to see#I’ll have much more articulate thoughts about it later right now I’m just#so so happy
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makes me feel a little less sick thinking about money to find out nearly half of the UK has less than £1000 in savings and the average for my age group is only £3000 like. ok…..
#it’s not great and i’m in a different situation bc i’m like#bc i’ve been living on the savings i did have for the last couple years#and aren’t employed rn and likely won’t be for a little while yet#but money anxiety eats me alive sometimes even when it’s like. spending money someone gifted me for my birthday or xmas or something#so idk#maybe this is all oversharing but eHHH it’s only the same like 3 ppl who seem to read my posts anyway#one day i won’t stress about every penny i spend#one day i won’t feel like i’m stuck existing in one tiny room living with family#one day i will feel strong enough to get a job again#one day i will be happy#i have to believe that#it’s hard lately tho
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getting anxious and sad after hanging out with friends like come on man. i thought we got over this already ive got shit to do
#avpswjy#nobody did anything wrong ofc i just get this way#i always fear that im just kind of There and deeply forgettable#ppl care abt me but would they notice if i was gone? idk#and because i just kind of have difficulty making friends by default its hard to tell if im overreacting or not lmao#i know im standoffish!! im sorry!! i dont mean to be#i try to be friendly but social interaction takes a lot out of me :(#idk man i dont want to seem like im mad at anyone or tht anyone did smth wrong i just dont know how to stop having this kind of anxiety lol#tbhhh i think ive just been going thru it a bit bc ive been missing long distance friends :')#i wish i could live closer to friends#i think. the holidays coming up is making it a problem too bc i dont have enough time off to visit anyone :(#i can spend time w my brother n his family but only if my mother doesnt try to show up#and i dont want to be alone#anyway. its whatever. ive just been feeling lonely lately
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weird mood of the day: having one (1) cup of coffee and experiencing what you suddenly realise is what it must be like to have a regulated nervous system
#oh my god. it's so quiet in here.#i'm starting to understand why people with ''normal'' nervous systems don't get why we're always so stressed out#if my mind was like this all the time i wouldn't get it either#really puts their ''idk i just get up and do stuff??? it's not hard????'' commentary in perspective#also unpleasantly puts my everyday ''wow everything is Extremely Difficult for some reason'' mode into perspective :/#it's a miracle i ever get anything done at all. living life on dark souls difficulty and other people are livin like... idk... sdv#actually sdv is also stressful to me. video game tasks are only fun when they're not like real-life tasks. then it's just Too Real#(this is also why i don't play animal crossing. a game where roaches invade your house if you neglect it? no thanks.)#unfortunately! anxiety is trying to sneak in the back door with ''better not waste this temporary reprieve! do something useful!''#shut the fuck up. shut up!!!! my GOD
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thinking about the 2nd battle season and how insane voting in it was lol like thru the vr app, you get a vote for each battle perspective you buy on your account so that was 6 votes per battle basically
except very early on, jp fans discovered you could cheese mass votes by using gmail accounts and they decided to share that info with overseas fans to help their fav division win and i bumped into those tutorials in my photos lmao
#this is vee speaking#i get anxiety thinking about the 3rd drb bc i know i’m going to go as hard as i can for bat#but idk what that entails yet lol#like i already feel like instead of trying to go to a battle season live as is my dream tbh lmao i might skip it#just so i have funds to send bat to the championship round lol#food money????? bills?????? hm yeah sure but ummmmmmm what about bat LOL#and i need to chill rn LOL i shouldn’t have watched the bat va mtr live lmao
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#y'all my anxiety has me spiraling as of late because it just feels like my whole life is falling apart at this point#i got fired from my job a couple of months ago and i've been scrambling to try and find a new one#i work part time at a store i really love but it pays shit#and i've had all of these interviews and no one wants to hire me and i just feel unhireable at this point and it's hard not to despair#and on top of that i'm struggling with my self esteem again#i know i'm not ugly per se but i'm struggling with feeling confident in the way i look as a big girl#and all of my old insecurities are rearing their ugly heads and i want to cry just thinking about it#and i feel like such a failure right now even though i know that life has its ups and downs but my stupid brain just won't chill#and i don't really have any friends in the area because they all either moved away or didn't live here to begin with#and i'm tired of living at home because of my stupid student loans and not being able to afford to live on my own#i have one person i hang out with and we just met and i don't want to scare them off because they're a great friend and person#and i just feel like i'm never going to meet anybody who's going to love me the way i want to be loved because of my looks#also because it's me. and i feel like i'm so flawed as a person that no one will ever fall in love with me#and i've just been feeling really alone lately and i'm trying to do things to make me feel better but it's just so HARD right now#and i love writing because it gives me a chance to explore some of my feelings and it's something i genuinely love to do#and i'm sitting here waiting for the day things start to get better. and i know we all joke and i'm gonna sounds so dumb for saying this#but i feel like i was meant to be famous? or do something great idk and it's something everyone has always told me#and idk if my feelings of inadequacy are because of that or what but i'm scared that my life is going to mean nothing in the end#anyway this was a lot and you can pretend like you didn't read it. i just wanted to write some of my feelings down
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if I think abt the state of trans politics in the US for more than .2 seconds I start wanting to sob god I hate it here
#damien.txt#obligatory obv this is not the worst place etc etc but like. crazy that i feel WAYYY less safe than i did 3 yrs ago!#like bro what the fuck happened. we were like...... vaguely making progress. why the fuck are we here#it really makes me feel sooo nauseous like i have so much anxiety abt it#so much that my brain starts convincing me that Maybe Im Not Trans bc i get so anxious abt it#literally hitting the 'maybe it's not worth it' mindset even tho like. id-ing as a girl makes me want to throw up#idk. idk idk idk. it's so shitty#unfortunately im a person that really values comfort. and like. it can be really hard for me sometimes to like#decide that those types of risk to personal safety/comfort are worth it. idk.#but also literally ive known i was trans since i was like 12. so. haha. what the fuck would i even do#also! this really has me delaying like. doing certain things with like transition#like lowkey im soooo scared to get top surgery with the current climate#even tho i might have the money for it in abt a year 👀#and like. really truly i cant see myself regretting it. like even if i didnt commit to other transition stuff.#i think i would like top surgery. like forever.#but man!!! im just so scared of getting hate crimed. ugh.#i need to learn to not be. so scared of things like this. like i need to learn to live life like how i want to#but also MANNNN this shit is so scary i cant handle it#yeah. idk what the solution here is. this has literally been on my mind for like a year
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Should I just take the melatonin
#even if im scared ill choke and die :3 i mean.i cant live like this forever#fuckkkfjssn#this isnt supposed to be that hard#i wish my mom wasnt asleep#im a little scared lol#grown ass adult and im scared of a tablet i fucking hate whatever the fuck i have#anxiety ocd idk and idc i need a fix#if i was normal this wouldnt be happening 😒
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i feel like i’m wasting my time on schoolwork that i ultimately don’t care about when i could be taking pictures of bugs and drawing yaoi and discussing what kind of lingerie light yagami would like based on his sense of fashion and personality
#like idgaf abt any of this shit rn. i was academia brained for like 16 years give me a fucking break#ik i’m planning to start my masters right after i graduate but honestly i need a break i want to yaoi for some time#unforch that cannot happen bc i am on an invisible timer that says if i don’t speedrun everything in life i will die which i have always#felt since i was young#this could be the result of untreated anxiety tbh but who cares#anyway i went outside to see the fireflies and i was like i’m going to cry i never get to go outside bc i’m busy w school and if i do#go outside to have fun i know i’ll be more stressed bc now i have less time to do school idk man. it’s making me sick i’m so stressed#w school and home and my family and needing to do things and not being built for living under capitalism and shit and it sucks#and i just want to take pictures and talk abt things i like and not have to worry abt shit but life sucks so whatever#i just feel like i’m wasting time doing things i don’t care abt when i could be doing literally anything else#like i already spent so so many fucking years of my life depressed or socially isolated and it fucked me up and is still fucking me up#like i haven’t talked to anyone outside of my immediate family in months and my ocd makes life so hard and my family makes it harder#and i feel like i’m just stuck here and will never be truly happy and that i’ve wasted so much of my life being miserable and that i’m#running out of time and spending it all doing shit i don’t even care about and for what reason#idk. i’m tired so i’m probs not making sense but i’m just. not happy with how my life is and idk if i will be for a long time or if i’ll#ever make it far enough to be happy u know
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planning courses for the next semester is not for the weak
#WHY IS EVERY SINGLE CLASS GOING ON AT THE SAME TIME.#WHY DO WE ALL START AT 9AM AND NOT GO PAST 11AM. PLEASE#please just strart at 1pmplease plase palseasee#i dont wanna take only 3 classes next semester but like erm.#mostly because im a little picky abt my professors. less so for electives but classes im worried about (SPEECH)#ive been pushing speech off for the longest time because i have crippling social anxiety 99% of the time. so i made sure i got a good prof#uhgghg#theres this one prof who does a lot of erm i think sociology classes yeah#she is so chill and nice and uses my prefurred name and pronouns (i really need to get my name chaged in the system uhghgh) but she did uh#the reverse grading and i hated it. everyone did. she was so nice and understanding..#one time i went 2 talk to her about my missing work (chronic pain and fatigue had me bed bound for days on end) and she literally just said#erm u have an A so u dont have to do it.#>@>>@>/1/1/?!?!?#live saver. i had a breakdwon in her office i was literally sobbing telling her about my health issues. it was really hard because i never-#-really talk about it. i didnt realize how hard it would be when i finally did#anywasy what was i saying. yeah i love her so much but not her grading and teaching system. but idk maybe ill try it again she has a gender#-and sexuality class i kinda wanna take because im a professional faggot
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venting so much i ran out of tags lmao
#i think im hallucinating ?????#i have my headphones on (listening to boyfeel on repeat n choppin up some paper)#and keep feeling / seeing shadows in my peripheral vision#im probably just dehydrated and having bad floaters but i dont like it :)#today has also been bad dramatically awful#life isn't serious there's no reason to feel this heavy#oop very emo thoughts incoming#life can't be meaningful or ill miss my parents too much but can't be meaningless or im living without them for nothing#im just. struggling very hard this year. idk#i had so much health bullshit going on for months that i put off going to a psych n now im so busy that it feels bad taking time off for it#and im also scared of getting on meds bc the idea of being dependent on something that i might not have access to is.. auuughhh#idk dude my adhd has been debilitating lately and i feel so stuck and sometimes i think i have ocd bc my compulsions are so fucking bad and#all my mental bullshit with my breathing has slowly been driving me wild and peaks my anxiety#and sometimes i worry abt being bipolar bc my mom's mom is and my mom's best friend told me she thought my mom might have been#bc the way my moods are so low or so high is exhausting it feels like i haven't had a “normal” day in so long#but also atp when im happy i feel manic bc idk how to healthily experience happiness anymore#idfk y'all !!!! im also very nonverbal these days#ugh and still going back n forth on telling my therapist ive been suicidal again bc i dont want him to have to report me or anything idk#a few months ago i made a joke about offing myself and he got rly serious n said he'd have to take action if im serious so im leaning no#like. i wouldnt actually kill myself. i just don't want to exist sometimes in this life#its just been very very very very very very very very very very very very very very hard lately without my parents or grandma#and even after all these years it's still heartwrenching to think about continuing to live this life without them#like. i just want to make them laugh. i just want to feel their arms around me in a warm hug. i just want to dance to their favorite songs.#i don't want to think of them and see their dead bodies anymore. i want to remember them healthy and smiling.#i would take care of them again in every lifetime but fuck dude. i just want to remember their good days instead of the end. can i please#please fucking invision them at their best. i want to remember the dad that played baseball and video games and whose laugh filled the room#i want to remember my grandma who was so sassy but kind. whose button nose crinkled when she smiled. who taught me to happily be dramatic#i don't want to remember them being frail. i want to forget the frustration i saw in their eyes. i want to forget seeing them struggle#(insert sadness about not remembering my mom at all)#just. fuck dude. my life is simple and i am safe so i shouldn't complain. but things feel so fucking hard sometimes. i feel so heartbroken
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