#i need more protein shakes

[magicbread]

Hehe... ladies? 😎?

[adhderall]

i need to get more money now so i can buy ice cream machine!!!!!

[mrtagawa]

God the way I'm praying dazai isn't the trade over, not even because it would make me upset (which it would I am biased). But because its so narrativly boring?

Like at this point I'm expecting it, so if it happens I'll probably end up rolling my eyes and giving up, I also think dazai as he stands is actually too removed from the mafia for it to have the emotional weight it deserves for anyone other than dazai. By which i mean it would obviously affect dazai, but the rest of the agency has no idea how bad that would really be? If I think about what the agency knows about dazais time in mafia its next to nothing?

NOW A TRADE THAT IS INTERESTING? OH DEAR WERETIGER,, TIME TO TAKE BACK THE PROTAGONIST ROLE!!!

[capricioussun]

I just noticed Copper and Ghost in that list of characters. What are those two like personality wise? 👀

I am SO glad you asked, I've been thinking of those two a lot lately for some reason...

Back when I was first getting into aus, I got pretty turned around by all the different sf/fs aus, and never really felt like my multitudes of attempts fit right, but after I had a more solid foundation with all the others, I decided to come back to them and make my own "from scratch"

Hence, Metal & Glass as their separators!

This makes Copper more closely aligned with Stretch, while Ghost is more closely aligned with Edge! Of course, each au has their own lore that further differentiates them from their alternates, but that's (mostly) besides the point

⭒

Copper - from the outside looking in, Copper comes across arrogant and careless. He’s self assured, cocky, and while he’s generally conflict avoidant, doesn't shy away from stepping on toes. Few truly even believe he’s the Judge because of his total lacking respect of the queen, and general inability to take things seriously. He’s sarcastic, flirtatious, and even plays "pranks" on the rare occasion, but anyone who pays attention can see he’s just as affected by the state of the underground as anyone else.

Going beyond surface level (aha), Copper is incredibly observant. When it comes to important things, or potential threats, there are few who have intuition as keen as his. Unfortunately though, he can be a little less astute with less dangerous social situations, and truly does speak before thinking at times. He genuinely doesn't mean to offend more often than not, but correcting anyone of misconceptions would be showing weakness, which is partially how he winds up with his aforementioned reputations.

Despite this, he cares more than he wishes he did, and tries his best to look out for those he cares for, even if his best falls ever shorter of being enough as conditions underground worsen, along with his own apathy.

With strangers, he comes off as quick witted and sharp tongued, but also lazy and purposefully annoying. With people close to him, he’s generally more quiet, prefers actions to words, and does little things to look after them.

He’s got thick skin, but more than anything the loneliness is what hurts him. But distance is safety. And he’s still got people to look after, so he can't go putting them all at risk just for a little self satisfaction...

⭒

Ghost - despite few knowing he’s the Judge, many are wary of him all the same. Predominantly mute, merciless in his work, and eerily watchful, Ghost's nickname suits him incredibly well. He’s got possibly the worst resting bitch face anyone's ever seen, and due to his inexpressive nature, most assume he is some level of pissed off at any given time. They're not entirely wrong though, so that actually works in his favor more often than not. He appears slow moving and indifferent, but strikes like a viper and has little patience for those endangering others. It's understood this isn't due to a strong sense of justice but rather strict adherence to his responsibilities as a member of the guard.

However, prying under that veneer, Ghost cares very deeply about the few "close" to him, his brother, Undyne, and eventually Chara. Even, to a lesser extent, Toriel, though it's rooted more in pity than anything else. He was "raised" with a strong sense of responsibility forced upon him, and his more emotional side was staunchly repressed for so long it's atrophied a bit. For the best though, it keeps them safer, but he does understand it's a weakness in its own respect...

He may come across very cold and uncaring, but it's more observant and wary than most realize. He does not like violence. He does not like the state of things. But there's little he can do besides focus on what he can, and so he does. A deceitfully tireless worker, and perhaps cares more about those outside his circle than they'd believe. Still prefers animals though.

[jtl-fics]

Part 28 Unused Memes

[opens-up-4-nobody]

...

[belladonnafleur]

🌹

[wizardnuke]

would like to thank my doctor for approving my stimulant medication after four months of me not calling it in and just writing "needs appt" on the instruction section of the paper. girl i would die for you

[fruitmouse]

lot going on lots good lots bad but it’s WEIRD bc i’m still like surprisingly pretty present. exhibiting mindfulness and healthy coping mechanisms

[thouartachoochootrain]

Bodybuilding is fun, I enjoy it. I’ve been doing this a while and been trying to keep abreast of like the culture a bit. I think I’m finally understanding why guys are so quick to say someone is taking Steroids. Like to build mass gets so much harder because like you start reaching this equilibrium point that all natural systems necessarily HAVE TO HAVE, because infinite growth literally isn’t possible.

I gram of protein per pound, bro, like have you ever tried to consume 180 or more grams of protein in a day?????? That shit is HARD!!

Some guy being like 280 lbs of pure muscle FUCK YEAH IM SUSPICIOUS WHAT SIX FIGURE JOB IS FEEDING YOU???? HOW MANY HORSES A DAY MOTHERFUCKER!!!!!??!?!?!?

[autobahnmp3]

i built muscle quite easily as a teenager (while not eating nearly enough) so im pretty curious to see what kind of potential my body holds now that i am working out TO build muscle and eating enough

[dirkxcaliborn]

I feel like a sleepy toddler when I get hungry. Bouta throw a tantrum because I don't want to eat! I just want to stop feeling bad!!!!

[saudadeko]

ADHD tips from a girlie who was diagnosed in her late twenties and has had little to no support since and is being so brave about it:

1) Make it easy, make it accessible, and make it appealing. If anything this is the most important thing, all tips going forward are based around this concept.

2) That thing you think would help you but you haven’t bought/done it yet because you’re technically surviving without it? Buy it, you need it. It doesn’t matter if people around you might think it’s wasteful or that you’re lazy, you’re not, just do it, trust me.

3) Expanding on tip #2, if you’re like me and eggs are your main source of protein because they’re quick and easy and feeding yourself is a near insurmountable task- buy yourself an electric egg cooker, make a bunch of hard boiled eggs and keep them in your fridge for quick and easy protein to add to any meal (handful of crackers, a hard boiled egg and a banana? 5 star meal right there. Or mash them up with some mayo for egg salad sandwiches). Other easy proteins include: potstickers (put them in instant ramen), edamame (they have microwaveable snack packs), chickpeas (put in salads!), beans (can of beans microwaved with shredded cheese and some tortilla chips), peanut butter (with crackers, apple and cheese, adult lunchable style), and tofu (cut into cubes, throw them into a ziplock with some seasoning and potato starch, shake that shit up and bake it until crispy).

4) Spend a little extra (if you are able) on daily use items that excite you, it will make you more likely to remember/want to do said daily task. For example: the only reason I remember to use sunscreen is because I bought some fancy japanese sunscreen that smells like roses so I get excited to use it, same for laundry detergent and body wash! there’s a gajillion different body wash scents out there, switch it up!

5) If there’s a task you continuously struggle with take a moment to think about which part of the task is making it difficult, it could be something even as small as “I don’t put my dirty clothes in the hamper because my hamper has a lid on it and lifting the lid is one step too many-”, sounds a little stupid huh? But trust your gut, it’s not stupid if it works. See tip #2 and BUY A HAMPER WITHOUT A LID.

6) If you are having trouble starting a task, break the task down further, sometimes the way I start a task is just by going “Ok step 1) stand up-“ and so forth. Don’t worry about the task as a whole just take it one step at a time.

7) If you’re halfway through a task and have to stop, leave it out. All this, “Put things away when you’re done with them.” is bullshit. you will be much more likely to finish the task if restarting it is easier because you left it out plus it’s a visual reminder. You can also create faux deadlines like “I gotta finish this project before my friend comes over on tuesday because after I finish it I can clean off the dinner table.” etc.

8) It’s okay to outsource tasks and don’t let anyone tell you otherwise, humans are designed to ask for, and to require help (what do babies do when they’re first born?? cry for help!!) ask for help and receive help without shame, if it makes your life better, you are WINNING.

9) If you have one big overwhelming task that you think you need to get done before anything else, but you feel motivated to do other tasks, do those other tasks first, it’s okay. Otherwise in all likelihood (at least in my case) you’ll put everything off until the last minute and then have to do said overwhelming task and those other tasks won’t get done at all. Doing those smaller tasks also lowers the mental load and you can use them as a motivation launch pad to tackle bigger things.

10) If you notice you tend to not put something away/forget to do something, perhaps consider moving and storing the item closer to where it ultimately ends up or where you are more likely to see it. For example, my makeup, pills, and mail are all stored on my desk because that’s where I tend to do my makeup, take my pills and deal with my mail. I used to store my pills in my bathroom medicine cabinet but all too often I would forget because they weren’t in my line of sight. Now that they’re on my desk, I have multiple chances per day to pass by them, go “oh I gotta take those.” and take them.

11) Open storage, open storage, OPEN STORAGE.

12) Motivation can look like all kinds of things. sometimes the only reason I get out of bed is because I remember I have a fun snack and I get to go eat it if I get up. It’s okay to lean into those simple “animal-brain” type motivators, you’ll eat because then you can use that fun new kitchen gadget you got a daiso? Neat. you’ll shower because then you can paint your nails that fun new color you got? Fantastic. You’ll go to the dmv and do that annoying thing because you’ll take yourself out for boba after? Superb. Lean-IN to those small motivators, they aren’t stupid or childish, they are VITAL.

13) Don’t buy into the cult of “if it’s worth doing, do it properly” it’s guaranteed to set you up for failure. If it’s worth doing, do it in whatever capacity you are able to. I put sunscreen on once a day because that’s fucking better than not doing it at all and I sure as all hell will fail at reapplying it multiple times a day. If it’s worth doing, do it half-assed babieeee.

Go forth and prosper!!! xoxo ✌️🩵

[majaurukalo]

But the way we perceive health and ability is truly problematic. No, eating protein shakes, avoiding ultra processed food, training everyday, running on the treadmill, etc. don’t put you out of the “dangers” of disability and illness (if we want to call it that).

No one is immune to illness, bad genes, accidents or old age. And becoming disabled or ill isn’t synonym of failure or “bad behaviours”.

Our bodies are fragile. Human beings are fragile. That’s why disability needs to be taken into account more seriously and considered as a social issue. For you, your loved ones and all the people you don’t know of but who deserve to be treated with dignity and respect no matter the state of their health and abilities.

I didn’t get sick at one year of age because I deserved it or because I was morally corrupt. How could I be? I was 1. It just happened. It was an autoimmune disease. That’s it.

[moonstruckme]

summary: when James moves into your apartment, you need a bit of an adjustment period

part 1 │ part 2 │ part 3 │ part 4 │part 5 │ part 6 │ part 7 │ part 8 │ part 9 │ part 10 │ part 11 │ part 12 │ part 13

roommate!James x shy!reader ♡ 1k words

You go downstairs the way a meerkat pokes its head out of its burrow. Cautious, watchful. When you spot James standing over a sizzling pan in the kitchen, it’s a bit of effort not to sigh, but you go anyway, hunger temporarily taking priority over solitude. It’s just going to have to be another quick meal.

“Hey.” James looks up from a recipe he’s reading on his phone, grinning at you. 

You press your lips together in a smile of response. The girl who’d occupied James’ room before him wouldn’t have bothered to acknowledge you, and frankly, you’d liked her for that. You’d had a mutually ambivalent relationship; you’d both paid your rent, ignored the other’s food in the fridge, and gone about your days as if you each had the apartment to yourself. She had to move out because the maintenance crew tattled on her for having a pet, and though James only moved in a week ago, he’s invited you to hang out with his friends every time they’ve come over. Which is often. (He’s at least considerate enough to always ask first, and you always say yes. Partially because they don’t make huge messes and partially because you don’t know how to reply to a yes/no question any other way.) 

You go to the fridge, tearing the aluminum foil off a half-empty can of beans and shaking it into a bowl. You put it in the microwave. James reaches to turn down the stove, and, like a frightened animal, you flinch away from him. He doesn’t seem to notice, only retreating to the opposite counter to give you more room. 

“How’s your day going?” he asks, leaning back on his forearms. 

“Not bad,” you say. Another thing about James is that in addition to his relentless geniality, he’s ferociously attractive. It takes all of your willpower not to let your eyes dip from his face to where his short sleeves conform to his biceps when he leans that way, but your face heats regardless. “Yours?” 

“Pretty good, actually.” He smiles easily. “It’s gorgeous out, have you felt the weather?” 

You shake your head. “I haven’t been out yet.” 

James nods like he knows this already, humming noncommittally. You think you spy a bit of judgment in his look, but you can’t be sure. “So,” he says, “I have something to ask you.” 

You tense. “Okay…” 

“I know you value your privacy, and I totally respect that, but I feel like as your roommate it’s my responsibility to at least ask.” 

You feel your eyes narrowing as you nod for him to continue. 

James schools his face into seriousness, a frown on his lips that looks like it doesn’t belong. “Do you not eat?” 

You laugh, relieved and bemused. “Of course I eat.”

The smile he gives you is strained, clearly for your benefit rather than his. “You sure about that? Because this morning I just saw you have one—one—piece of toast for breakfast, and then for lunch you had…what?” 

You shy, more because of his notice than anything else. The microwave beeps and you use it as an excuse to turn around. “Some cheese and crackers.” 

When you pivot with the steaming bowl, James is looking at you incredulously.

“They’re really filling!” 

“That’s a snack, love, not a meal. Both of those are snacks. Did you have anything else?” 

You hold up the bowl in your hand. “I’m about to have some beans.” 

His laugh is monosyllabic. Appalled. “You’re not serious.” 

You roll your eyes at him even as your face heats. “Listen, it’s not my most nutritious day, but I’ve been in a rush, and…” You were going to say more, but decide against it. “Anyway, there’s protein in the beans, so.” 

James isn’t having it. “And what?” 

“Nothing.” 

“Something.” He raises his eyebrows at you. “C’mon, spill, or I’m going to call your mum and tell her about your big day of—“ He draws quotes in the air, full lips curving he does “—beans and crackers.” 

“And toast,” you joke. James’ smile is small and short-lived. Does he really have your mum’s phone number? He can’t possibly. 

You sigh. “Okay, it’s nothing to do with you, but I…I’m a bit weird about being in the kitchen at the same time.” James’ thick eyebrows meet in the middle, and your shoulders hunch instinctively but you force yourself to finish explaining. “I just want to grab whatever is quickest and go before I make things awkward, or something. But I know it’s stupid.” You shake your head. You could burn the apartment to cinders with the heat from your face. “I don’t own the kitchen. You have every right to be here, and I’ll get used to it eventually. It’s just that you’re new to me right now.” 

James' expression clears. “Oh, you’re shy.” 

You must look even more embarrassed at that, because he hurries to say, “That’s alright, it’s good to know how you feel about things. And now I don’t have to call your mum.” He grins, and it widens when you make a tiny effort to reciprocate. “I don’t mind stepping out of the kitchen so you can cook every now and then.”

“You really don’t have to.” 

“It’s no trouble.” He waves you off. “Honestly, it’s too small for both of us to comfortably use at the same time anyway. Careful by the way, that pan’s hot.” 

You glance behind you, and you’ve backed yourself nearly into the stove. You move away, squeaking out a thanks. 

James’ smile softens. “I do hope you're right about getting used to me eventually, though.” He gives you a kind look, and you have no idea how he can maintain eye contact with that much sincerity in his big brown eyes. You envy the skill. “I’d like to get to be friends, but we’ve got time for that.” 

You’ve no clue how to respond, some deer-in-the-headlights instinct taking ahold of you, but James doesn’t seem to be expecting one. He reaches out to squeeze your shoulder, taking back his place at the stove. You take that as your cue to go.

[silvercaptain24]

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