#i hate my chronic headaches
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I just checked my notes and realized we're halfway through June and I've only had two headaches! That is huge and revolutionary and exciting.
Also, it means that I get to take tylenol right now when I have a headache, as opposed to not taking it unless I'm in excruciating pain. Which I usually do because I keep hearing horror stories about people with chronic headaches building up a tolerance until NSAIDS don't work for them anymore and that sounds like hell. No idea if there's any logical or scientific basis behind it but until I get better information I will continue to be like this. Once a week or so is probably safe, though, right? I haven't needed painkillers in two weeks, it should totally be okay now.
#i hate my chronic headaches#but not as much as i hate pmdd. i have them because of birth control meds that control the pmdd.#chronic pain#chronic headaches#hylian rambles
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FINE jeeeez... do i gotta... i dont wanna get up... itll hurt my head more
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if i have to have another healthy food and mindful eating conversation with my mom it’s over for me
#🍄.txt#i inherited your stupid fucking disordered eating habits do you seriously think i’m not thinking about what i eat every single time#we shouldn’t use our illnesses as a crutch as if i’m using them as an excuse and not an explanation???#if my medication and pcos wouldn’t have caused me to gain all of this weight i can guarantee you she wouldn’t be like this#also telling me she’s been trying to lose the same 5 pounds the last eight months to no avail like do you see our family#getting lazy is one thing but sometimes we’re just built different and have different baselines#so many headaches and stomach problems BECAUSE SHE DOESNT FUCKING EAT RIGHT#i���ve already told her i hate talking about this and yet she continues#chronic illness aside she’s the one who gave me these issues with food i’ve been trying to get over FOREVER please leave me alone#so many health issues recently i’m so tired of my health being the topic of conversation and just always fucking devolving#disordered eating mention#weight mention
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Had a Men.ieres att.ack today. Neat. 👌 istg if it doesnt cool down soon I'm going to lose it. My body literally cannot deal with 30plus heat.
...... I want kylo to snuggle me and give me kisses and run a cool cloth over the entirety of my body and tell me I'm not some weak and useless being. :c
#I've been doing nothing but crying face down in my bed for the last 9 hours. only moving to crawl to the bathroom#thank god its right beside my room and my bed is on the floor...#I hate this. now that the vertigo is tamer I have to deal with a massive headache... I feel so useless and bothersome#tw: chronic illness
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#ok so update#i had the eye surgery#dude said it went well but we wont really know for a bit#im prob gonna get more info tomorrow when i see him for a follow up#i kept telling myself my phobia prob just made the anticipation worse and the actual thing would be okay#but it was so horrible#triggered my eye phobia and my claustrophobia#i mean it was fine but the things i could feel and see him do to my eye#even without pain and with some iv calming shit#oh i hated it#and it started with them giving me so many drops and one of them the nurse was like ‘oh you might feel pressure like a headache from this’#yall i thought i was gonna throw up from the pain and i was like tf ????? cos i deal with chronic pain i have threshold#and when thr surgeon finally came to see me i mentionned that i was dealing with a lot of pain from this#and he goes yeahhhh thats normal. young people react p#pretty badly to that one. a lot of them pass out.#……….#anyways didnt pass out didnt throw up go mel#me*#but yeah at least its done#im gonna have nightmares about this#about moi
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oh today is going to be ass.
#i feel like i went through a woodchipper.#i don’t know WHAT is up with this headache or WHAT is going on in my shoulder#but my pain levels are BAD.#and my job begged me to work extra hours today.#i told them i can do 9-1 and then 3-5. but i wanna cry about it.#i hate having chronic pain this shit sucks.#izzy.txt
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bad day today but hopefully this'll be the worst of it and it'll go away soon -v-
#this sucks but the nice thing about colds. is that they don't last forever#the chronic illness obviously will but this won't and thank god because this sucks ass. way worse honestly#maybe just because I'm not used to it but. holy shit go away I hate you#lol I've been so overdramatic about it I feel. for no real reason tbh I think I just get grumpy kinda easily#I mean it is a pretty bad cold to be fair#but also I am. the whining whinerrrr#ANYWAY my parents have already recovered from their colds and I only got mine a little after them I think#so logically I should probably recover pretty soon too#this fucking congestion. hate you hate you hate you#have gotten some headaches and I'm more used to headaches so that's not too bad#honestly I don't think the cold has affected my usual symptoms much?#which is kinda wild but good because I don't wanna deal with that combination#sore throat seems to be gone today and I hope that lasts because I hate her. get out.#but tbh I'd prefer that over this I think godddd this sucks ass okay#barely slept last night it kept me up all night I'm going to kill something#but yeah my usual symptoms have been chill actually. idk if this is just distracting me from noticing them but. hey
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ban the sun
#almost 100% humidity and 30 degrees celsius IN MY HOUSE#just a constant headache and nausea from this on top of all the chronic bs i've already got going on#i hate summer
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My headache isn’t strong enough for me to take a med but it’s annoying enough for me to not be able to do my daily activities so i just don’t know what to do
#chronic headaches#and i hate that people without chronic headaches don’t understand#they always say just take painkillers if you have a headache#bro if i take painkillers everytime i have a headache I’ll be taking painkillers everyday#and that can can cause more headaches! rebound headaches!#uhg#and i feel bad because it seems like I’m exaggerating. after all this one isn’t even that bad. might be a 2 or 3 in a 1-10 scale#but its so constant it doesn’t go away#I’m tired#like the pain isnt BAD but its my head and i cant focus on studying#and i have exams and group projects with deadlines#and i cant just do them when i feel better because when will it get better?#i say something tag
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🖤👻🏰🩹
#sooooo i really can't stand living like this any longer. i'm going more and more insane each day and im losing hope and the will to live#i hate every single aspect of my life. and that's not just bc im negative or whatever. it's bc i have mental + physical health issues#i have chronic pain. i constantly keep having new health issues. headaches. muscle tensions. racing heart. heavy body and constantly tired#i dont sleep. i sleep 2 hours then wake up. sleep 2 more. repeat. my sisters havent talked to me this entire year. i have no friends#im poor and one by one all my things stops working and i cant afford to get new ones. i cant afford dental care. i have AWFUL posture#spend my whole life in my bed and my soul dies and rots day by day#ok i went on an unintended tangent. point is i have nothing in my life that works or is good. maybe a couple of things but thats not enough#i hate myself sm for being pathetic useless worthless stupid incapabable incompetent lazy avoidant#i cant keep going like this!!! i cant stand it + my mom is talking abt moving (w one of my sisters) so i literally cant keep being like this#my mom's tired of me and tells me to become independent. i hate myself for being 24 and still being a fkn child. but it scares me bc idk#how to be an adult???? i love my mom but she never really taught me how. and i had to be old when i was a kid so now im just stuck#this got too long guess i just needed to vent abt this >.<
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Omfg I never actually posted about this but just like 2 days ago I realized that no it is Not normal to experience lightheadedness near daily when I've gone just a little too long without eating
I looked it up and apparently lightheadedness/dizziness CAN be a part of fibromyalgia (which I think I have for a number of different reasons), so like. It all makes sense.
Fuckin fibromyalgia. It's the source of like 95% of my physical problems, I swear. Every Damn Thing can be traced back to it. What a pain.
#speculation nation#'what a pain' haha get it bc chronic pain#frankly speaking the chronic pain part of it isn't the Worst. it's only a few times a month that i get my arm and leg aches#(though sometimes ill have bouts that last longer. like in january i think when i had arm aches for over a Week)#then again my rib cartilage inflammation is a permanent thing. my ribs Always are fucked up.#and i dont know 100% that it's bc of fibro but this condition has been linked to fibro and it didnt go away with anti-inflammatories So#in the end the pain isnt my biggest concern for treating my fibro. aside from the frequent headaches. i Would like to counter those.#what i really need is help with my chronic fatigue and weakness spells#i hate how fragile i feel so much of the time. bc im NOT weak. for my size im actually surprisingly strong.#but im quick to tire and if i push myself too hard then im practically bedridden#i will literally get symptoms of sickness if im too fatigued. including nausea and coughing and headaches#all fixed after ive gotten some rest. so im not Actually sick.#im tired and fed up with how finicky my body is and how i have to eat on time always or i'll be threatened with passing out.#havent passed out Yet but ive had some times where i end up Having to sit bc i get tunnel vision and my scalp is prickling#and it feels like my brain is squeezing and i know i Have to sit down Right Now#idk. there are many things like this. and i am sooooo tired of it.#i want a fibro diagnosis so i can actually get some help for the things that make life so hard to live.#im not depressed im just chronically fatigued. and so very tired.#give me some Energizing Meds or smth. help me please 😭😭😭 i hate living like this 😭😭😭😭😭#i wanna be able to do things without being bedridden for the rest of the day 😭😭😭😭 please 😭😭😭😭😭😭😭
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Do you ever get the feeling that your own body just has it out for you and you don't know why or what you did to offend it so greatly and now your body hates you?
My body is a real fucking bitch about it.
#migraine#headache#Allergies#Severe allergies#Body issues#As in my body has issues with functioning#And I have an issue with that#Chronic illness#Pain#Repeated pain#my body hates me#And I don't know why#Oh I forgot one#Eczema#Skin issues#VJS
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Zero idea if it'll help or fade into the background but I downloaded stuff to track things and smacked widgets onto my homescreen to not forget. Initially searched for pain ones (where I downloaded two just for good measure ig) but saw that one is customizable for like anything you want and no purchase stuff for me bc included in that one pass and said sure fuck it. I think at the min I need to track pain bc by my memory do I go mental thinking if it just feels frequent n all or if it actually is and mind goes blank when at the doc (will just be fun translating to ger OTL I learn sm to describe stuff in eng but then it lacks in first language). Alas for whatever reason lil me never thought abt actually writing these things down (prob bc every adult anyways dismissed them to the point of not being sure if the pain was actually there so what was the point. but now. now I'm the adult in my life who calls the shots for their own life even if anxiety makes it hard).
#a wild lux appears#randomly downloaded stuff when my headache almost made me want to cry again thank fuck for that binaural vid#Btw I will not tackle both languages full on at once they're just both there to not forget either#The group goal will prob be the hardest but at least I now realize I instead of beating myself up I just become avoidant#Which isn't good either but at least knowing what I do helps tackling it ykno#Btw the apps I got are dailyio. manage my pain. and. chronic insights (which is specifically for pain my recommendation since it's made by#one w it and completely free of ads n all. got a lot you can add n visually really nice. just fancy stuff behind paywall)#Zero idea if my stuff is chronic maybe I am since years in my denialism era either way pain is pain and I learned more online from disabled#ppl than from doctors which is just oh so great. but after learning not suprising yikes.#Also reg every adult I remember school trips being nightmares bc I ran out of energy and breath fast and the stops were not even close to#what I needed to recover.#Safe to say I became a v seething child who w reasons hated forced outdoors stuff#Got lots of fun stories which totally don't make me want to combust#This one is like. The tamest I think. Got literally locked out of my room to be foces to go outside#But all that is more stories abt one specific horrendous place I wish(ed) to burn to the ground than physical pain focused talk.#So gon cut it here#Need to shower anyways I just woke up I need v quickly food after it so cya#(just woke up I say. As if I'm not since like three hours awake but just since shortly out of my bed. anyways-)#Also last thing even if a child fakes pain to get out of stuff maybe talk w them as to why they feel the need to do that#Believe kids they know their body etc etc or I will hit you cartoon style w a piano over your head#Fuck wrote one app wrong I meant *daylio
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frequent headaches? #justgirlythings
#im giving it another week before i go to my doctor#gonna get more sleep; more exercise; try to reduce screen time in case its just eyestrain#ive been at home a lot more lately staring at my phone/computer & not as active as i used to be#im also supposed to get my period soon so it might be pms headaches? i get bad pms depression so why not severe pms headaches 🤷🏻♀️#andddd i learned yesterday my grandma & mom also had chronic frequent headaches. soooo genetics?#dont mind me im just rambling about health!#my brain is just trying to escape containment i think#SINUSES. my sinuses hate the cold. maybe theyre rebelling
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I feel so fucking terrible it's not even funny
#the turtle speaks#i get really strong immune responses to vaccines#and it sets off my chronic pain so now all of my skin hurts to touch - like think poking a black&blue bruise#and I have a god awful headache that I'm debating taking my rescue migraine meds for#all in all i hate getting vaccinated but i've had covid and despite being vaxxed I felt worse than this for over a week#so i'm not taking my chances of catching it without any immunity#anyway I'm fine - or I'll be fine tomorrow or on monday - I just wanted to complain
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I just reread a post I made the other day and
Knowing I’m never going to get better doesn’t make my head hurt any less.
I want to scream and shake people until they understand that the chronic part of my illness doesn’t make it hurt any less; you don’t stop feeling the pain, you don’t stop suffering, you don’t hurt any less than anyone else.
You just learn to live with it cause you don’t have a fucking choice
#i hate everything#i just want to sleep#chronic fatigue#chronic illness#chronic pain#chronically ill#when your chronic fatigue is chronically fatiguing#in too much pain to sleep#joint pain#pain#i have a cluster headache#cluster headaches#headache#tension headache#i am in pain#i am in so much pain#fuck this#I’m so fucking sick of being tired all the time#of being in pain all the time#I just want to Not feel like shit for once in my life#people severely underestimate how much you’re suffering#people have no concept of chronic illnesses or never getting better#waiting for the painkillers to kick in#and my sleep meds
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