#i hate my chronic headaches
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hylianengineer · 5 months ago
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I just checked my notes and realized we're halfway through June and I've only had two headaches! That is huge and revolutionary and exciting.
Also, it means that I get to take tylenol right now when I have a headache, as opposed to not taking it unless I'm in excruciating pain. Which I usually do because I keep hearing horror stories about people with chronic headaches building up a tolerance until NSAIDS don't work for them anymore and that sounds like hell. No idea if there's any logical or scientific basis behind it but until I get better information I will continue to be like this. Once a week or so is probably safe, though, right? I haven't needed painkillers in two weeks, it should totally be okay now.
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aucouture · 5 months ago
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FINE jeeeez... do i gotta... i dont wanna get up... itll hurt my head more
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heartual · 3 months ago
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if i have to have another healthy food and mindful eating conversation with my mom it’s over for me
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cosmic-ships · 4 months ago
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Had a Men.ieres att.ack today. Neat. 👌 istg if it doesnt cool down soon I'm going to lose it. My body literally cannot deal with 30plus heat.
...... I want kylo to snuggle me and give me kisses and run a cool cloth over the entirety of my body and tell me I'm not some weak and useless being. :c
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tsnbrainrot · 5 months ago
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.
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ghostzzy · 2 months ago
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oh today is going to be ass.
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butnobodycame627 · 2 months ago
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bad day today but hopefully this'll be the worst of it and it'll go away soon -v-
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teddyonaboat · 3 months ago
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ban the sun
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bluetheoutcast · 4 months ago
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My headache isn’t strong enough for me to take a med but it’s annoying enough for me to not be able to do my daily activities so i just don’t know what to do
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bunnihearted · 1 year ago
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🖤👻🏰🩹
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orcelito · 7 months ago
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Omfg I never actually posted about this but just like 2 days ago I realized that no it is Not normal to experience lightheadedness near daily when I've gone just a little too long without eating
I looked it up and apparently lightheadedness/dizziness CAN be a part of fibromyalgia (which I think I have for a number of different reasons), so like. It all makes sense.
Fuckin fibromyalgia. It's the source of like 95% of my physical problems, I swear. Every Damn Thing can be traced back to it. What a pain.
#speculation nation#'what a pain' haha get it bc chronic pain#frankly speaking the chronic pain part of it isn't the Worst. it's only a few times a month that i get my arm and leg aches#(though sometimes ill have bouts that last longer. like in january i think when i had arm aches for over a Week)#then again my rib cartilage inflammation is a permanent thing. my ribs Always are fucked up.#and i dont know 100% that it's bc of fibro but this condition has been linked to fibro and it didnt go away with anti-inflammatories So#in the end the pain isnt my biggest concern for treating my fibro. aside from the frequent headaches. i Would like to counter those.#what i really need is help with my chronic fatigue and weakness spells#i hate how fragile i feel so much of the time. bc im NOT weak. for my size im actually surprisingly strong.#but im quick to tire and if i push myself too hard then im practically bedridden#i will literally get symptoms of sickness if im too fatigued. including nausea and coughing and headaches#all fixed after ive gotten some rest. so im not Actually sick.#im tired and fed up with how finicky my body is and how i have to eat on time always or i'll be threatened with passing out.#havent passed out Yet but ive had some times where i end up Having to sit bc i get tunnel vision and my scalp is prickling#and it feels like my brain is squeezing and i know i Have to sit down Right Now#idk. there are many things like this. and i am sooooo tired of it.#i want a fibro diagnosis so i can actually get some help for the things that make life so hard to live.#im not depressed im just chronically fatigued. and so very tired.#give me some Energizing Meds or smth. help me please 😭😭😭 i hate living like this 😭😭😭😭😭#i wanna be able to do things without being bedridden for the rest of the day 😭😭😭😭 please 😭😭😭😭😭😭😭
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violetjedisylveon · 2 years ago
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Do you ever get the feeling that your own body just has it out for you and you don't know why or what you did to offend it so greatly and now your body hates you?
My body is a real fucking bitch about it.
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zoekrystall · 9 months ago
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Zero idea if it'll help or fade into the background but I downloaded stuff to track things and smacked widgets onto my homescreen to not forget. Initially searched for pain ones (where I downloaded two just for good measure ig) but saw that one is customizable for like anything you want and no purchase stuff for me bc included in that one pass and said sure fuck it. I think at the min I need to track pain bc by my memory do I go mental thinking if it just feels frequent n all or if it actually is and mind goes blank when at the doc (will just be fun translating to ger OTL I learn sm to describe stuff in eng but then it lacks in first language). Alas for whatever reason lil me never thought abt actually writing these things down (prob bc every adult anyways dismissed them to the point of not being sure if the pain was actually there so what was the point. but now. now I'm the adult in my life who calls the shots for their own life even if anxiety makes it hard).
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#a wild lux appears#randomly downloaded stuff when my headache almost made me want to cry again thank fuck for that binaural vid#Btw I will not tackle both languages full on at once they're just both there to not forget either#The group goal will prob be the hardest but at least I now realize I instead of beating myself up I just become avoidant#Which isn't good either but at least knowing what I do helps tackling it ykno#Btw the apps I got are dailyio. manage my pain. and. chronic insights (which is specifically for pain my recommendation since it's made by#one w it and completely free of ads n all. got a lot you can add n visually really nice. just fancy stuff behind paywall)#Zero idea if my stuff is chronic maybe I am since years in my denialism era either way pain is pain and I learned more online from disabled#ppl than from doctors which is just oh so great. but after learning not suprising yikes.#Also reg every adult I remember school trips being nightmares bc I ran out of energy and breath fast and the stops were not even close to#what I needed to recover.#Safe to say I became a v seething child who w reasons hated forced outdoors stuff#Got lots of fun stories which totally don't make me want to combust#This one is like. The tamest I think. Got literally locked out of my room to be foces to go outside#But all that is more stories abt one specific horrendous place I wish(ed) to burn to the ground than physical pain focused talk.#So gon cut it here#Need to shower anyways I just woke up I need v quickly food after it so cya#(just woke up I say. As if I'm not since like three hours awake but just since shortly out of my bed. anyways-)#Also last thing even if a child fakes pain to get out of stuff maybe talk w them as to why they feel the need to do that#Believe kids they know their body etc etc or I will hit you cartoon style w a piano over your head#Fuck wrote one app wrong I meant *daylio
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phantomqueen · 9 months ago
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frequent headaches? #justgirlythings
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hope-ur-ok · 9 months ago
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I feel so fucking terrible it's not even funny
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arsenicisaddictive · 1 year ago
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I just reread a post I made the other day and
Knowing I’m never going to get better doesn’t make my head hurt any less.
I want to scream and shake people until they understand that the chronic part of my illness doesn’t make it hurt any less; you don’t stop feeling the pain, you don’t stop suffering, you don’t hurt any less than anyone else.
You just learn to live with it cause you don’t have a fucking choice
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