#home remedy beauty

[anielskaaniela]

How to Make Your Nails Grow Overnight: 12 Fast Hacks

In this post , you will learn on 12 proven hacks for faster nail growth . Check out my japanese products [here]. Have you ever wished you could wake up with longer, stronger, and more beautiful nails? While it might sound too good to be true, the good news is that with the right care and techniques, you can significantly boost the health and growth of your nails overnight. Although nails…

[veerashairhaven]

Naturally Growing Your Hair: An Ayurvedic Guide

Hi Guys! This week ill be talking about some tools you can use to grow your hair naturally.

First off, the Ayurveda emphasizes the use of natural remedies, the most popular being that of the various herbs, oils, and therapeutic practices passed down through the eons. By adhering to these principles, one can nourish their hair from within, and promote growth, strength, and vitality from within.

Some herbs you can use are: Amla, Bhringraj, and Bhrami

Amla is revered in the Ayurveda for its high vitamin C content along with its plethora of essential fatty acids. These factors play a crucial role in nourishing your hair follicles, strengthening the roots, and promoting a overall hair growth. Amla is most beneficial for the Pitta and Vata doshas

Bhringraj is renowned for its remarkable ability to stimulate hair regrowth. It is particularly effective in preventing hair loss, promoting hair thickness, and preventing premature greying. The herb is best known to pacify the Vata Dosha, which is known to cause hair issues when under stress.

And Bhrami excels at calming and rejuvenating your scalp. It improves your blood circulation and strengthens your hair follicles. Brahmi is also known to reduce mental stress on you, which is a common cause for hair fall. Although you may use Brahmi for any Dosha, it is best to use it for Pitta

Finally, here are some ways that you can utilize these herbs the best!

Scalp Massages

Regularly massaging your scalp with oils infused with these herbs can improve blood circulation, nourish the roots, and encourage healthy hair growth. This ancient technique not only nourishes the hair follicles but also enhances overall well being by fostering a sense of calm and tranquility.

Herbal Hair Masks

Create hair masks using a combination of these herbs in powder form, mixed with natural ingredients like yogurt, honey, or coconut oil. Apply these masks once a week to rejuvenate your scalp and stimulate growth.

[true-anr]

Adult breastfeeding. It's what your tit are for

First I want to clear up some misconceptions of what ANR is.

Adult nursing (ANR), Adult breastfeeding (ABR or ABF) are all umbrella terms. The simplest way to understand ANR is, any time the breasts are orally stimulated by another adult. The couple is engaged in some form of ANR. Whether or not she is lactating. The number one reason most people are into ANR is for intimacy. They also find it as excellent way to reduce stress, anxiety and depression. Some women get into ANR as a way to reduce breast cancer risks. yes! There is research that proves this. You can find it by searching for "benefits of breastfeeding" and "benefits of stimulating the breasts". Though in theory, a woman doesn't have to lactating to have some of the advantage of this. But a lactating woman will have by far the greatest risk reduction and benefits. Some get into ANR as a way to help reduce and manage weight. Most breastfeeding mothers do loose weight. The idea is that a lactation woman burns between 300 to 500 calories per day. Though I personally think it's more of the placebo and lifestyle change that helps them. Some are into it as a sexual alternative like those with ED or other sexual issues. Even as a form of abstinence. When a new mother is having trouble bringing in the milk. Some doctors and lactation consultants will suggest that the father finish orally draining the breasts after the baby is done. Same goes for relieving clogged ducts.     Those of us in ANR find that ANR also preps the breasts for a new baby. Making breastfeeding a lot easier. This is because the breasts are use to being orally stimulated. The milk comes in easier and is less painful. Though there is some caution on this as well. Because too much stimulation can cause premature labor. There are a lot of emotional benefits as well. Such as, some use it as a way to cope with stress, depression and anxiety. People get into ANR for a lot of other reasons and A lot of other benefits. If you are in to the bible. ANR is even in the bible. Proverbs Songs of Solomon Isaiah This shows ANR has been around for a vary long time. There are those who get into ANR with some fetishes such as Lactophilia or infantilism. This is what media likes to make people think ANR is. To be clear. ANR in itself is not a fetish. It is two adults expressing affection and intimacy for each other in there own way. But people like to assume Lactophilia or infantilism is ANR. They are not! But some of those people use ANR as a part of there fetish. You can learn more about ANR by searching: understanding adult breastfeeding relationships and for Christians Christian adult breastfeeding relationships Hope this helps True.

[healthyworldsstuff]

How to Grow Your Nails Fast

Introduction

Importance of healthy nails

Common issues affecting nail growth

Understanding Nail Growth

Anatomy of the nail

Nail growth cycle: phases and duration

Factors Affecting Nail Growth

Genetics and hereditary factors

Nutritional deficiencies impacting nail health

Environmental influences (temperature, humidity)

Essential Nutrients for Nail Growth

Role of protein in nail strength

Importance of biotin

Nail Care Dos and Don'ts

Proper nail trimming techniques

Avoiding harsh chemicals and excessive use of nail polish

Healthy Lifestyle Habits

Impact of smoking on nail growth

Benefits of regular exercise for circulation

Home Remedies for Nail Growth

DIY nail strengthening treatments

Natural oils and their benefits

Professional Treatments and Supplements

Consultation with a dermatologist

Supplements for promoting nail growth

Stress Management and Nail Health

Effects of stress on nail growth

Relaxation techniques and their benefits

Avoiding Nail Damage

Proper use of nail tools

Protective measures against trauma

Improving Blood Circulation

Massage techniques for nail beds

Benefits of improved circulation

Monitoring Nail Health

Recognizing signs of nail disorders

Importance of regular nail inspections

Long-Term Strategies for Nail Growth

Developing a sustainable nail care routine

Setting realistic expectations

Conclusion

Summary of key points

Encouragement for maintaining healthy nail habits

.........

[lifelonghealth9]

The Effects of Sleep Deprivation on Your Body

Hello Bloggers, Welcome to Lifelong Health Blog. In this article, we come to know about The Effects of Sleep Deprivation on Your Body. When a person doesn’t get the recommended quantity of sleep, they develop sleep deprivation. Worldwide, it is estimated that sleep deprivation affects people, and its prevalence has increased recently. The term “sleep deficit” is more general. How we feel and think is directly impacted by sleep deprivation. Even one night without enough sleep can cause us to feel sleepy, irritable, and have slow thinking during the day. Read more

[healthmonastery]

Toenail Fungus: Causes, Symptoms, and Effective Treatment

Toenail fungus, medically known as onychomycosis, is a common and bothersome condition that affects millions of people worldwide. While it may seem like a minor issue, untreated toenail fungus can lead to discomfort, pain, and even complications. In this comprehensive guide, we’ll delve into the causes, symptoms, and effective treatments for toenail fungus, providing you with valuable insights to…

[the-survivalist]

How to make a Plantain Face Mask Do you want to know the old traditions of treating and curing a person using natural herbals, fruits, etc ? I will give 10 natural treatments from the olden days that are effective before. It also has recipes and instructions. Try it because it's free. CLICK HERE

[itzmepooja]

Skincare Routine

[pranathireddy855]

Facepack for instant pinkish glowing skin with just 3 simple ingredients at home

[digitalankita]

Top 4 Tips To Get Glowing & Radiant Skin

We live in such adverse climates, so our skincare regimens need to be consistent. Whether you're planning a trip abroad or a sunny vacation, we've put together our top tips to ensure glowing skin no matter what your plans are.

#1 SUNSCREEN IS YOUR BESTFRIEND

Radiant skin shines through a well-protected complexion. We recommend using sunscreen all year round, but it's even more important to be diligent on sunny days. Make sure to reapply your favorite sunscreen or mineral throughout the day, and remember to use it on your neck and hands.

#2 SWITCH TO CLEAN DIET

Between environmental factors, air conditioning, allergies, and hot, humid air, our skin can become quite irritated and inflamed. By getting your skincare routine back to basics, you can soothe and repair your skin for a healthy glow again. We must use those skincare products that are oil, alcohol, and fragrance-free. All are formulated with as few ingredients as possible to minimize skin irritation while still delivering amazing results.

#3 DON'T NEGLECT THE UNDER EYE AREA

A refreshed and hydrated eye area complements radiant skin. Did you know that the skin around our eyes is ten times thinner and significantly drier than the skin on the rest of our faces? Don't forget to nourish and moisturize the skin around the eye area.

Between irritated eyes from allergies and constant squinting on sunny days, giving the eye area a little extra love and care can make all the difference. Treat yourself with an eye mask treatment once a week; The most important advice is to chill the Eye Masks in the fridge before using them. Provides a cooling and relaxing sensation around the eyes while revitalizing and plumping up dry, sensitive skin.

#4 NOURISH YOUR SKIN DURING NIGHT

Hydrated skin leads to glowing skin. That's why we're constantly talking about tips for rehydrating and replenishing skin moisture levels. Your skin needs all the hydration to look plumpy and healthy. It is extremely essential to follow a proper nighttime skincare routine. This will make your skin feel light and give you firmer, brighter, and more radiant skin every morning. Continue Reading...

[health-and-beauty01]

How to stop prolonged periods or heavy periods?

[tarzantips]

Best Coffee Face Pack You Should Know

Yogurt and Coffee

When it comes to coffee face packs in Hindi that have anti-aging properties along with skin-tightening ingredients, then you simply cannot go wrong with coffee and yogurt.

Things You Will Need: 1 tablespoon of coffee powder, 1 tablespoon of yoghurt and 1 tablespoon of honey.

Method: Proceed to mix the ingredients evenly and if possible we suggest using coconut oil if required.

Application: If you’re wondering how to apply coffee on face, then your face and neck should be cleaned first and then the paste should be applied in a thin layer. Leave the face pack on for 20 minutes and after that should be washed off.

How Often You Should Do This: Should be done at least two times per week.

Why This Works: This coffee face mask works because honey contains a rich source of proteins and yogurt's creamy textures help in retaining moisture in your skin cells.

Caution (if any): Only utilise cold-pressed, virgin coconut oil.

Benefits: Prevents wrinkles and saggy skin, hydrates the skin, and makes the skin tone look even. Read more ...

[seniouesbabes]

Lily Maymac 🌸💋🍒🌸

Anyone have any advice or experience on dogs with IVDD? Lulu is in emergency right now and they are saying she has IVDD and she needs surgery ASAP

Can you please give me some advice I really do not want to have to put her through surgery (unless she absolutely needs to)

She can still feel her back legs but is unable to stand or walk at the moment

[pallavivyas]

Cool Uses of Hydrogen Peroxide, Environment Friendly

Uses of Hydrogen Peroxide has a large list of applications from cleaning around the house to beauty enhancers. Environment friendly, a natural antifungal, antibacterial, and antiviral agent. Inexpensive and safe to use for cleaning, hygiene, healing, etc. Hydrogen PeroxideChemical Compound Hydrogen peroxide is a chemical compound with the formula H ₂O ₂. In its pure form, it is a very pale blue…

[rosemaryhelenxo]

Improving Sleep Hygiene: Helpful Hints for Restful Nights | RHXO Tips

Getting a good night’s rest is sometimes easier said than done. Whether it’s from stress, poor sleep habits or other outside factors, finding ways to improve the quality of your sleep can be paramount for overall well-being and health. From changing your routine to consulting with a professional, many strategies can help you get some much-needed Zzzs. Create a Routine: Establishing a regular…