#holidayfitness

[ndarts]

Santa’s Workout Team Fitness Christmas Shirt

Description: Join Santa’s Workout Team with this festive fitness-inspired Christmas shirt! Featuring a fit, muscular Santa lifting weights or running with a sleigh, this design is great for gym-goers who want to keep the holiday spirit strong. Perfect for fitness enthusiasts and holiday athletes alike.

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[kisskill-lingerie]

@oceansaltzs ✨ Selena collection - shop: https://kisskill.com.au/collections/newarrivals

[crackcancer]

[t880b]

Turn the Holidays into Your Strongest Season Yet

The holidays are here, but this year, don’t let them derail your fitness journey. Instead, turn them into your strongest season yet with our powerful Holiday Fitness Routine! 💪 From strength training to metabolic conditioning and recovery, this plan is designed to fit into your busy schedule and keep you on track while enjoying the festivities.

Join us as we show how you can build muscle, burn calories, and stay ahead of your fitness goals\u2014all while indulging in some holiday treats guilt-free! Watch now and make this your fittest holiday season ever!

Highlights:

Full-body strength training (3 days a week) 🏋️‍♂️

Metabolic conditioning for fat burning (2 days a week) 🔥

Recovery days for optimal results (1-2 days a week) 🧘

Nutrition tips to balance treats and gains 🍗🥦

Let’s power up! Are you ready?

#Fitness #HolidayWorkout #GetStronger #FitnessMotivation #StrengthTraining #MetCon #Recovery #HealthyHolidays #WorkoutMotivation #HolidayFitness

Hashtags:

#Fitness #HolidayWorkout #GetStronger #FitnessMotivation #StrengthTraining #MetCon #Recovery #HealthyHolidays #WorkoutMotivation #HolidayFitness

[laurusplaces]

THE SEVEN BEST EXERCISES TO LOSE HOLIDAY WEIGHT FAST #HolidayFitness #S...

[djonair]

dj HolidayFit

[wolfie-wolfgang]

Tai chi to finish off my morning fitness routine here on the roof at Tropea. #tropea❤ #italia🇮🇹 #italy❤️ #holidayfitness #taichi #fitnesslifestyle (at Tropea, Italy) https://www.instagram.com/p/CfBh49rqUD2/?igshid=NGJjMDIxMWI=

[ohtheplacesblog]

2 miles. Done. Walking off this #ThanksgivingMeal #fitness #HolidaySeason #holidayfitness #wellness #selfcare https://www.instagram.com/p/CWwXBbaPM88/?utm_medium=tumblr

[corrievan]

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A post shared by Corrie Fitch (@corriefitch)

HOLIDAY HIIT 20 split squats 1 min squat hold 30 jumping jacks 30 skaters 15 push ups 20 bottom half burpees 10 sit ups 10 reverse sit ups Try three times through #hiit #hiitworkout #holidayfitness #createahabit #noexcuses #fitmum #fitmom #fitapiration #justdoit (at Mollymook, New South Wales)

[runbikedad]

#stealthcoretrainer for breakfast! The Color Chase game is seriously fun! #plankchallenge #plankworkout #holidayfitness (at Park Slope, Brooklyn, N.Y.) https://www.instagram.com/p/B6a1JZyna6y/?igshid=j4iox2r3j4gl

[crystalbaby12]

Looking fly with the holiday fit (couldn't get a great pic using my tablet tho) #thanksgiving #thanksgivingday #thanksgiving2021 #thanksgivingoutfit #ootd #dress #sweaterdress #me #mypic #selfie #tablet #longhairdontcare #makeup #holidayfit #holiday #bodypositivity #positivevibes #baddie #curvygirl #sexyaf #cutie #weirdangle #loveyourself #beyou #perfectlyimperfect #model #beautiful #anxietyqueen https://www.instagram.com/p/CWuRa8jsUOI/?utm_medium=tumblr

[lisapeo]

🏋🏻‍♀️improvising for my lower session/squats with this. I am a sweaty mess right now 💦 training in heat is 🔥. There’s a little gym here which is GREAT for cardio & upper work but when it comes to lower 🏋🏻‍♀️kit, you’ve gotta be clever with minimal stuff. I’ve got in 5 small workouts across these last 7 days (plus: loads of swimming!) & have made an effort to do yoga/sun salutations the morning on our patio. Having the view we do here has made 🧘🏻‍♀️ even more lovely. ⚡️Grateful to be able to train & get those workout vibes going on holiday - it’s as much for the mental benefits as the body for me. Happy Friday, all x #friday #workout #weights #lowersession #improvising #thegym #holidayfitness #nooneeverregretsaworkout #sweatymess #ibizafitness #squats #building #stronggirlsclub (at Arenal d'Or Ibiza) https://www.instagram.com/p/B1f_VaHH-At/?igshid=bmxpdd3ypc3e

[wolfie-wolfgang]

Morning exercises on the apartment’s roof-terrace here in Tropea. Very hot workout! #holidayfitness #tropea❤ #italia #italy🇮🇹 #fitness #holidays (at Tropea, Italy) https://www.instagram.com/p/CfBfTQ1q3ZY/?igshid=NGJjMDIxMWI=

[thetigertrainer]

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. ~Pele/Rejoicing! ~TheTiger #fitchicks #trainer #fitmind #fitlife #believeinyou #keepgoing #keeplearning #neverquit #nevergiveup #youwilldoit #success #joshuatree #newlife #loveyourself #trainsmarter #thinkbigger #thankful #skullrock #jumborocks #goforit #faith #besogoodtheycantignoreyou #fitnessfun #fitforever #holidayfitness #recovery