#healthyappetizer

[phani-333]

Creamy Vegan Broccoli and Cheddar Dip - A Delicious Appetizer

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[forkfulofflavor]

Roasted Garlic Butternut Hummus Ingredients: For the Hummus: 1 small butternut squash (about 2 3/4 pounds), cut into 1/2” cubes 1 bulb garlic, cloves peeled 1/4 cup olive oil, divided 2 teaspoons ground cumin, divided 1/2 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 2 teaspoons smoked paprika 1/4 cup freshly squeezed lemon juice 2 tablespoons tahini Sea salt, to taste For the Toppings: 1 cup roasted butternut cubes, reserved from above 2 cups pomegranate arils Drizzle of olive oil 1/2 cup candied pumpkin seeds Directions: Preheat Oven: Preheat the oven to 450ºF (230°C) and line two baking sheets with parchment paper. Roast Butternut and Garlic: Spread the butternut squash cubes evenly across the baking sheets. Add the garlic cloves to one of the pans, then drizzle 1 tablespoon olive oil on each pan. Sprinkle 1/2 teaspoon cumin over each pan, and season with sea salt and pepper. Toss the squash and garlic to coat. Bake Until Golden: Roast the squash for about 35 minutes, stirring twice, until golden brown and tender. Check the garlic after 7-15 minutes, removing it once golden and softened. Blend Hummus: Allow the squash and garlic to cool to room temperature. Reserve 1 cup of the roasted squash for topping, then add the remaining squash and garlic to a food processor. Add the remaining 2 tablespoons of olive oil, 1 teaspoon cumin, smoked paprika, lemon juice, and tahini. Blend until smooth, scraping down the sides as needed. Adjust seasoning to taste. Serve and Garnish: Spread the hummus into a wide, shallow serving dish. Top with reserved butternut cubes, pomegranate arils, and candied pumpkin seeds. Drizzle with additional olive oil if desired. Serve: Enjoy with fresh veggies, pita chips, or crackers. Prep Time: 20 minutes | Cooking Time: 35 minutes | Total Time: 55 minutes Kcal: 140 kcal per serving | Servings: 8 servings This Roasted Garlic Butternut Hummus is a cozy twist on classic hummus, blending the sweet, nutty flavor of roasted butternut squash with the warmth of garlic and smoked paprika. Finished with vibrant pomegranate arils and crunchy candied pumpkin seeds, each bite offers a delightful balance of creamy and crisp textures, as well as sweet and savory notes. The smoky undertones from cumin and paprika make this hummus a standout for fall gatherings. Perfect for entertaining or simply as a healthy snack, this hummus is both visually stunning and packed with seasonal flavors. It pairs beautifully with fresh veggies, pita chips, or crackers, making it a versatile addition to any spread. The toppings add a festive touch, making it ideal for holiday parties or as a unique appetizer to impress your guests.

[foodwithrecipes]

Roasted Pumpkin with Yogurt. High in vitamins A, C, and E, which are essential for eye health, immune function, and skin health. Contains potassium and magnesium, Read full recipe

https://foodrecipesoffical.com/wp-admin/post-new.php

foodrecipesoffical.blogspot.com

[acidpot]

These Shrimp Avocado Summer Rolls with Guacamole are a delightful combination of flavors and textures. The creamy avocado pairs perfectly with the succulent shrimp and fresh vegetables, all wrapped up in a delicate rice paper wrapper. Serve them as a light and refreshing appetizer or a satisfying main dish for a summer meal.

Ingredients: 8 large shrimp, peeled and deveined. 8 rice paper wrappers. 1 ripe avocado, thinly sliced. 1 cup shredded lettuce. 1/2 cucumber, julienned. 1/2 red bell pepper, thinly sliced. 1/4 cup fresh cilantro leaves. 1/4 cup fresh mint leaves. 1/4 cup guacamole. 1/4 cup sweet chili sauce. 1/4 cup water for rice paper wrappers.

Instructions: Boil the shrimp in water for three to four minutes, or until they turn pink and are fully cooked. Remove the water and set it aside. Spread warm water out in a small dish. For about 10 seconds, dip each rice paper wrapper into the warm water to make it soft. Put it down on a clean surface. Put a few avocado slices, cucumber slices, red bell pepper strips, cilantro leaves, and mint leaves in the middle of the rice paper wrapper. Place a cooked shrimp in the middle of the wrapper on top of everything else. To make a summer roll, fold the sides of the rice paper over the filling and then roll it up tightly from the bottom up. Do it again with the rest of the ingredients. You can dip the shrimp avocado summer rolls in guacamole and sweet chili sauce that you serve with them. Enjoy these tasty and good for you summer rolls!

Prep Time: 20 minutes

Cook Time: 5 minutes

Anthony K

[thesexycalendar]

With its boiled potatoes, fresh vegetables, and sour chutneys, this spicy vegan aloo chaat tastes great. It's full of different tastes and textures, which makes it a great snack or appetizer for any event.

Ingredients: 4 medium potatoes, boiled, peeled, and cubed. 1 onion, finely chopped. 1 tomato, finely chopped. 1 green chili, finely chopped. 1/4 cup chopped cilantro. 1 tablespoon tamarind chutney. 1 tablespoon mint chutney. 1 teaspoon chaat masala. 1/2 teaspoon ground cumin. 1/2 teaspoon ground coriander. 1/4 teaspoon red chili powder. Salt to taste. 2 tablespoons lemon juice. 2 tablespoons roasted peanuts. 2 tablespoons chopped green onions optional. 2 tablespoons sev optional.

Instructions: Put boiled potatoes, chopped onion, tomato, green chili, and cilantro in a large bowl. To this mix you should add chaat masala, ground cumin and coriander, red chili powder, salt, and lemon juice. Be sure to mix the ingredients well so that they are all covered. Move the mix to a plate for serving. If you want, you can add sev, chopped green onions, and roasted peanuts as a garnish. Serve this vegan aloo chaat right away and enjoy its spicy, vegetable, and potato-y goodness!

Prep Time: 15 minutes

Cook Time: 15 minutes

Caroline Goodman

[abcfamilygifs]

Feel free to enjoy the rich taste of traditional pimento cheese in a lighter way! This low-fat pimento cheese dip is made with Greek yogurt, low-fat cream cheese, and sharp cheddar cheese. It has a creamy texture without the guilt. Great for parties or as a snack!

Ingredients: 1 cup reduced-fat cream cheese. 1 cup grated reduced-fat sharp cheddar cheese. 1/2 cup Greek yogurt. 1/4 cup diced pimentos, drained. 1 tablespoon Worcestershire sauce. 1/2 teaspoon garlic powder. 1/4 teaspoon onion powder. Salt and pepper to taste.

Instructions: Cream cheese, cheddar cheese, Greek yogurt, diced pimentos, Worcestershire sauce, garlic powder, and onion powder should all be mixed together in a bowl. Mix until everything is smooth and well mixed. Add pepper and salt to taste. Put it in the fridge for at least 30 minutes before you serve it. Feel free to serve with crackers or vegetables of your choice.

Gabriel Frost

[echolot]

Cauliflower Wings with Maple Sriracha and Garlic Lime Ranch Cup of Kale Craving a spicy yet sweet snack? Look no further. These Maple Sriracha Cauliflower Wings are perfect for satisfying your cravings. Pair it with a refreshing Garlic Lime Ranch dressing from Cupful of Kale for a delightful flavor combination that's both tasty and educational.

[gospelaccordingtomlpfim]

Crispy Zucchini with Garlic Yogurt Dip from the Oven Ditch the guilt and indulge in these guilt-free Oven-fried Zucchini Crisps. With a side of creamy Garlic Yogurt Dip, it's a match made in snack heaven.

[deadaisha]

Nachos with Sweet Potato and Black Bean Salsa and Green Chile Salsa Looking for a creative way to enjoy sweet potatoes and black beans? These loaded nachos with zesty Green Chile Salsa are sure to impress. Check out our Pinterest board for the recipe and more.

[rantingcanadian]

Gluten-Free Asparagus Tempura with Matcha Salt Deliciously gluten-free and oh-so-inspiring: Try our mouthwatering Tempura Asparagus with Matcha Salt for a tasty and health-conscious treat.

[lairbus]

Low Carb Beef Nachos are ideal for parties. Who said you have to give up nachos on your low carb journey? Indulge in these mouthwatering beef nachos that will definitely bring the fun to any party.

[justshutty]

Buffalo Wings without the Fry

Discover the celestial harmony of our No Fry Buffalo Wings - a divine feast that embraces your senses in a fragrant, flavorful embrace, leaving you craving for more.

[forkfulofflavor]

Mango Salsa Ingredients: 2 ripe mangoes, peeled, pitted, and diced 1/2 red onion, finely chopped 1/2 red bell pepper, diced 1/2 jalapeño pepper, seeded and finely chopped (adjust for desired spice level) Juice of 2 limes 2 tbsp fresh cilantro, chopped Salt, to taste Directions: In a mixing bowl, combine the diced mango, red onion, red bell pepper, jalapeño, lime juice, and fresh cilantro. Season with salt to taste, then mix well to ensure the flavors are evenly distributed. Refrigerate the mango salsa while preparing any accompanying dishes or until ready to serve. Enjoy! Prep Time: 10 minutes Total Time: 10 minutes Kcal: 70 kcal per serving Servings: 4 servings Bright, juicy, and full of tropical flavor, this Mango Salsa is a refreshing twist on classic salsa. With sweet mangoes, a zing of lime, and a subtle kick of jalapeño, it pairs perfectly with chips, tacos, or as a topping for grilled seafood. Whether for a summer party, picnic, or simply a snack, this salsa brings a taste of the tropics to your table. It’s easy to make, bursting with color, and loaded with fresh ingredients that will make every bite a delight. Dive in with your favorite chips or serve it over shrimp for a zesty pairing!

[preppygirlygirl]

Hearts of palm ceviche Get your taste buds tingling with this mouthwatering hearts of palm ceviche that packs a punch.

[lecollectifpaf]

Oven-fried Zucchini Crisps with Garlic Yogurt Dip Looking for a healthy and delicious snack? Say hello to these Oven-fried Zucchini Crisps with a flavorful Garlic Yogurt Dip. Perfectly crispy and oh-so-addictive.

[halftheguilt]

Delicious Baked Feta with Olives Recipe

Baked Feta with Olives is a delightful dish that combines the creamy richness of feta cheese with the briny flavors of olives. Originating from the Mediterranean region, this recipe has gained popularity worldwide for its simplicity and delicious taste. Whether you're hosting a dinner party or looking for a quick and healthy appetizer, Baked Feta with Olives is a perfect choice.

Health Benefits of Baked Feta with Olives

The Baked Feta with Olives recipe offers several health benefits. Feta cheese is a good source of calcium, protein, and B vitamins, promoting bone health and supporting muscle growth. Olives are rich in heart-healthy monounsaturated fats and antioxidants, which can help reduce inflammation and protect against chronic diseases. Additionally, this recipe includes olive oil, which provides healthy fats and vitamin E.

Variations

You can customize the Baked Feta with Olives recipe to suit your preferences. Here are a few variations to consider: - Add roasted cherry tomatoes for a burst of sweetness. - Sprinkle dried oregano or basil over the feta for added flavor. - Drizzle a touch of honey over the feta before baking for a sweet and savory twist. - Include chopped fresh herbs like parsley or mint for extra freshness. - Mix in some roasted garlic cloves to enhance the depth of flavor.

Recipe Card: Baked Feta with Olives

Frequently Asked Questions

Can I use a different type of cheese instead of feta?Yes, you can substitute feta with other soft cheeses like goat cheese or ricotta. Keep in mind that the taste and texture may vary.Can I use any type of olives for this recipe?Absolutely! You can use your preferred variety of olives, such as Kalamata, green olives, or a mix of different types.Can I make this recipe ahead of time?While it's best served fresh out of the oven, you can prepare the dish in advance and reheat it before serving. The flavors will still be delicious.What can I serve with Baked Feta with Olives?You can serve it with crusty bread, pita chips, or even vegetable crudités. It also pairs well with a fresh salad.Is this recipe suitable for lactose-intolerant individuals?Feta cheese is generally lower in lactose and may be better tolerated by some lactose-intolerant individuals. However, it's always best to consult with a healthcare professional for personalized advice.Can I make this recipe ahead of time?Certainly! You can customize the recipe by adding ingredients like sun-dried tomatoes, roasted peppers, or even a sprinkle of chili flakes for a spicy kick.Can I use dried herbs instead of fresh herbs?Yes, you can use dried herbs as a substitute. However, fresh herbs tend to provide a more vibrant flavor.How long does the baked feta stay fresh?The baked feta can be stored in the refrigerator for up to 3-4 days. Just reheat it before enjoying.Can I freeze the baked feta with olives?While it's not recommended to freeze this dish due to the texture changes in the cheese, you can freeze the olives separately.Is this recipe suitable for a keto diet?Yes, this recipe can be suitable for a keto diet due to its low carbohydrate content. However, be mindful of your overall daily macronutrient intake. Read the full article