#healthy blood circulation
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healthwellnessideas · 6 months ago
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PEMF therapy is one that’s at the top of the list for those looking to support their strength and vitality. If you’re searching for a non-invasive treatment form that can lead to a more youthful appearance and revitalized wellbeing impacts, it’s time to get to know PEMF therapy.
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ORGANIC BHRINGRAJ ESSENTIAL OIL
It thoroughly nourishes the scalp and encourages hair follicle development. It's also high in vitamin E, which strengthens hair from the roots. It also combats free radicals, which inhibit hair development. Melanin, the natural pigment in hair, is stimulated by it. Its natural color darkens the hair and helps to hide greying. It has long been used to cure skin infections and remove dead skin. It increases blood circulation and reduces germs and other chemicals that cause skin problems. Pure Bhringraj Essential Oil is a multipurpose oil that also nourishes the skin and cleanses from the inside. It also promotes blood circulation and helps the skin look younger, healthier, plumper, and more luminous.
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dynamichealthinsights · 5 months ago
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Strategies for Improving Blood Flow and Cardiovascular Health
Maintaining optimal blood flow and cardiovascular health is the cornerstone of overall well-being. The cardiovascular system, a complex network that delivers oxygen and nutrients to every cell, is responsible for keeping your body functioning at its best. Poor circulation and compromised cardiovascular health can lead to a variety of complications, from minor issues like cold extremities to…
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justnadiene · 1 year ago
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Breaking Point: Unveiling the Culprits Behind Hair Loss and Brittle Nails
A variety of factors can cause hair loss and brittle nails. Some common causes include hormonal imbalance, nutritional deficiencies, stress and anxiety, and medical conditions. These factors can disrupt the normal functioning of the hair follicles and nail matrix, leading to weakened hair strands and brittle nails. Identifying the underlying cause to address the issue effectively is important,…
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hsmagazine254 · 1 year ago
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Nourishing Locks and Easing Tension: The Magic of Hair Oiling
Revitalize Your Hair and Relax Your Mind with the Power of Oiling Embark on a journey of hair care and stress relief as we explore the age-old practice of oiling your hair. Discover the dual benefits of nourishing your tresses and soothing away tension for a healthier, happier you. The Therapeutic Benefits of Hair Oiling 1. Deep Nourishment for Your Hair Indulge your locks in the goodness of…
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reasonsforhope · 22 days ago
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"Engineers at the University of Pennsylvania have made a critical breakthrough that promises better outcomes for pregnancies threatened with pre-eclampsia, a condition that arises due to insufficient blood flow to the placenta, resulting in high maternal blood pressure and restricted blood flow to the fetus.
Pre-eclampsia is one of the leading causes of stillbirths and prematurity worldwide, and it occurs in 3 to 5% of pregnancies. Without a cure, options for these patients only treat symptoms, such as taking blood pressure medication, being on bed rest, or delivering prematurely—regardless of the viability of their baby.
Making a decision to treat pre-eclampsia in any manner can be a moral conundrum, to balance many personal health decisions with long-standing impacts—and for Kelsey Swingle, a doctoral student in the UPenn bioengineering lab, these options are not enough.
In previous research, she conducted a successful proof-of-concept study that examined a library of lipid nanoparticles (LNPs)—which are the delivery molecules that helped get the mRNA of the COVID vaccine into cells—and their ability to reach the placenta in pregnant mice.
In her latest study, published in Nature, Swingle examined 98 different LNPs and their ability to get to the placenta and decrease high blood pressure and increase vasodilation in pre-eclamptic pregnant mice.
Her work shows that the best LNP for the job was one that resulted in more than 100-fold greater mRNA delivery to the placenta in pregnant mice than an FDA-approved LNP formulation.
The drug worked.
“Our LNP was able to deliver an mRNA therapeutic that reduced maternal blood pressure through the end of gestation and improved fetal health and blood circulation in the placenta,” says Swingle.
“Additionally, at birth we saw an increase in litter weight of the pups, which indicates a healthy mom and healthy babies. I am very excited about this work and its current stage because it could offer a real treatment for pre-eclampsia in human patients in the very near future.”
While further developing this cure for pre-eclampsia and getting it to the market for human use is on the horizon for the research team, Swingle had to start from scratch to make this work possible. She first had to lay the groundwork to run experiments using pregnant mice and determine how to induce pre-eclampsia in this animal model, processes that are not as well studied.
But, by laying this groundwork, Swingle’s work has not only identified an avenue for curing pre-eclampsia, it also opens doors for research on LNP-mRNA therapeutics addressing other reproductive health challenges...
As Swingle thinks ahead for next steps in her research, which was funded by the National Institutes of Health and the National Science Foundation, she will also collaborate to further optimize the LNP to deliver the mRNA even more efficiently, as well as understanding the mechanisms of how it gets to the placenta, a question still not fully answered.
They are already in talks about creating a spin-off company and want to work on bringing this LNP-mRNA therapeutic to clinical trials and the market.
Swingle, who is currently finishing up her Ph.D. research, has not only successfully led this new series of studies advancing pre-eclampsia treatment at Penn, she has also inspired other early career researchers in the field as she continues to thrive while bringing women’s health into the spotlight."
-via Good News Network, December 15, 2024
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onlinpakistan · 2 years ago
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Black Cobra Tablet in Pakistan
 Black cobra tablets in Pakistan is the active ingredient that has made Viagra famous worldwide and indispensable today. Millions of men around the world rely on “miracle pills” to deal with their erectile. It inhibits the enzyme phosphodiesterase-5 and thereby delays the degradation of cyclic guanine monophosphate (cGMP). Blood flows better through it to the penis and leads to the penis. Sildenafil causes more cGMP to be maintained in the bloodstream and increases muscle relaxation.
How do black cobra pills work
  It works by improving the blood circulation in the penile area so that you can develop a healthy and strong erection. Black Cobra tablets block enzymes that prevent proper blood flow to the penis and increase blood flow within the penis. The erection of the penis is caused by a strong shock that lasts for a long time. In this era of busy and fast paced life, the life of men becomes more and more difficult. The fast and busy life is affecting the health badly. Men face many health problems including psychological and sexual. Dysfunction is the most common sexual problem affecting 2 out of 3 men worldwide. Black cobra tablets price in Pakistan blocks this chemical and helps the blood vessels inside the penis to expand and improve blood circulation to the penis
Ingredients of Black Cobra Tablets?
 Black Cobra is a odd creation that contain energetic ingredient that have useful outcome. The most common ingredients used in Black Cobra tablets online in Pakistan are:
► Anhydrous dibasic orthophosphate
► Croscarmellose sodium
► Hypromellose
► Lactose, triacetin
► Magnesium stearate
► Microcrystalline Cellulose
► Sildenafil citrate
► Titanium dioxide
► FD & C Blue #2 Aluminum Lake
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tadpolesonalgae · 2 months ago
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Blood-borne
Azriel x reader
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synopsis: When reports of attacks from strange beasts increase up in the desolate Illyrian Steppes, both Azriel and Cassian are tasked with clearing out the malicious creatures. But when Azriel is bitten by one and sweats break out, the High Lord realises perhaps he should have put more time into investigating the ancient species. More specifically, why the attacks started after a millennia’s worth of peaceful cohabitation, and what the consequences will be of their venom once again mixing with Illyrian blood.
warnings: blood, illness, eventual vampire! Az, generic healing descriptions
a/n: so this started off with I’ll Sleep When I’m Dead, then switched to Lust For A Vampyr, and finally ended with Sour Switchblade. Who knows where the next one will start 😔
word count: 7,975
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It’s the dead of night. Peaceful. 
The moon is high in the sky—a gleaming, crooked, slash of a smile—and the city is dark, revelling in the beloved starlight far above, twinkling like millions of glazed, porcelain teeth, cast into a murky black sea and stitched into the heavens. Your windows are ajar, a cool night breeze circulating your chambers, keeping the air fresh and crisp even while you sleep. 
Azriel and Cassian will return in the early morning, eager to be rid of Illyria as soon as possible. Between the two of them Azriel will likely be the one more insistent on a swift departure, though you can’t imagine him ever voicing his distain. Luckily Cassian will be there to pick up on his non-verbal signals. 
You’ll have to check in with Feyre too, make sure she’s recovering well after her birth. Physically, the damage was extensive—if it wasn’t for the healing blood in her veins and Nesta’s intervention… Your fingers pinch the bridge of your nose, rubbing to soothe the growing headache before your arm slides across your face, elbow hanging crooked over your brow. She’s been on the mend but it’ll be a long while yet before she can even think about shifting again; longer yet before she can fly. As for her son…he’s healthy. Practically brimming with life. Everyone’s seen the twinkle in his round eyes. You’re certain he’ll grown into a menace soon enough. 
As for Elain… 
Guilt is a ball of iron in your chest. With everything that’s been happening as of late there’s been little time for either you or Madja to keep a proper eye on her. You just hope the two of you haven’t been too preoccupied with the more obvious matters to disregard the internal ones. It’s hard to gauge where she’s at, and you often have to rely on Nuala’s reports to hazard a guess at what might be going through the young female’s mind. Externally, she’s doing exceptionally well—keeping herself busy: baking, reading, walking, gardening, knitting, sewing, stitching, studying. She keeps herself fresh and put together, skin healthy and strong, hair lustrous and long, a vivid glow about her. No eye-bags nor sallow complexion, she communicates with the twins fine and only has rare days of reclusion where she retreats to her bedroom. By all means she’s doing well. 
It’s worrying. 
There’s so much to keep an eye on within this family, so many minor tensions to understand—more so than any other setting you’ve been placed in. Each day has its own set events to overcome, a new detail to examine, whether that’s a shift in expression as another family member enters the room or as blatant as the simmering hatred that so nastily permeates any room the High Lord and his eldest sister-in-law, Nesta, are placed in. 
Inhaling a dragging breath, your focus slips to the raindrops glittering over the window pane, the piercing light of the moon shimmering like tiny stars, the inky darkness of the city itself reflected upward from below like tight, vicious pupils, hundreds of tiny eyes pressed up to the glass. 
A thunderous crash comes from the floor below, the thump pulsing once through your chest, jerking you awake. 
At once your feet find the cool wooden floorboards, a nightgown strung over bare shoulders, not a second of movement wasted before the glowing faelight is cupped in your palm and the cold iron of the door handle is twisted, opening up into the yawning darkness of the corridor. A gust of rain-soaked wind funnels down the hallway, whipping hair from your face and the faelight flickers, shuddering once before pushing back against the looming shadows crowding the space. 
You hug your thin nightgown tighter, hurrying barefooted down the hall to the staircase, skin tightening to gooseflesh as a second gust of icy wind flushes through the house, howling from the front door that is cast wide. The rug is soaking beneath your feet as you press it closed, following the low light at the far end of the corridor to the kitchen, tiles colder than ice and soaked in puddles of water. 
Blood roars through your ears, pausing only for a second of analysis as you take in the rain-soaked scene. Shards of ceramics scatter the floor, a body splayed across the dining room table, two figures stood either side. It’s all you have time for before rushing forward, only now catching the sickening tang of iron in the air, the wind having previously blown the scent away and you tap the fae light twice in your palm before releasing it high above the slumped figure on the table. It’ll have to do for now. 
Sour, pale-yellow light fills the dining room and blood gurgles from Azriel’s mouth, wet gasps bubbling up from his chest. Rhysand is stood at one head of the table, hand clutched tight around Azriel’s, the High Lord’s towering figure curved crookedly over his brother’s, close enough their brows are touching and it’s clear enough Rhysand is doing what he can mentally, relieving pain, sorting through panic and adrenaline to find his shadowsinger some order to cling to. 
“What happened?” You ask Cassian, darting forward to closer examine Azriel’s state. As far as you can see there are two main wounds, one on the thigh of his left leg and a second having broken into his ribcage on the opposite side. By now the blood flow has already begun to wane, a countdown to his life force bleeding dry. If the wound had been gushing you would have felt more reassured. There’s far too little blood coming from wounds as deep as his. 
“There were more than we anticipated,” Cassian grits out. “Their nest was supposed to be on the far side of the mountain. Most of them got cleared out but two we’d already cut down must have been playing dead and bit on our retreat.” 
“The chimeras?” You ask, noting the splay of teeth marks that are puncturing the right side of Azriel’s torso, the fleshy grey of broken bone visible through one of the upper gouges. 
Cassian nods grimly and you seal your mouth shut to prevent from cursing. It’s bad luck to hear a healer curse—your job is to know what’s going on and get things better, not worse. Adrenalised panic only helps in temporarily keeping pain away. For now you have to do what you can, sealing the wounds, and hope that there’s no fractured enamel trapped inside. 
“Has he begun healing yet?” You ask, pressing the second and third fingers on both your hands either side what you guess must be the puncture mark of the beasts’ canine, two significantly larger than the others. 
“No. I think he’s lost too much blood to manage anything like that. He wouldn’t stop bleeding the entire flight down,” Cassian replied, voice raw. You wonder how long he was shouting to Azriel over the screaming storm outside in order to keep him conscious. Cassian’s dark eyes shift to his brother’s face, thick brows growing heavy as they stitch together, chest still heaving as adrenaline doubtlessly begins to seep away, leaving stagnant fear to lean on. “I thought he was going to die,” Cassian murmurs, so low you doubt either other male can hear. 
“He’s not going to die,” you assure, pushing growth into the surrounding tissue, guiding his open flesh back together like shaping clay. “Hold the wound on his leg until I can let these ones breathe.” 
A pulse of rejection seizes Azriel’s chest, blood flecking his sour-toned skin, Rhysand’s own knuckles turning bone white as he grips tighter to his brother. You’re lucky he’s here, or else things would be much worse. You don’t linger on the thought, your own breath beginning to labour as you move to the second puncture gouge in his chest, bone protruding from deeper in the flesh. 
A twinge of fear pieces your mind. 
Azriel groans on the table, wings deathly still where they’re splayed off the sides, the joints at their ends beginning to curl inward like a spider’s legs on the verge of death. Breath whistles in his lungs, blood no longer gurgling from his chest—barely moving at all. 
“Rhys!” You shout, pulling him from that mental bridge he’d been tending Azriel upon, gripping his shoulder roughly. “Pull away! Pull away!” 
The High Lord’s chest heaves as he forces himself back, releasing the soothing hold he’d had on Azriel’s mind, hands still clutched together. 
The Shadowsinger jolts on the table, body writhing as fresh pain blazes through flesh, senses no longer muted. It’s probably going to be the last thing he can hold onto. 
He’s fading. 
You look at Cassian, bloody fingers still pressing down on the wound, the miniature, magical stitches sewing tissue back together slowly making their way back to the surface, flesh returning to its healed state. “Fetch Madja,” you instruct, “We’ll have a better chance with both of us. Quick. And Rhys, I want you to find-”
A gasp comes from the doorway and the High Lord’s expression drains. It’s far from ideal to have her within such a high stress environment but it’s really a last resort. 
“Feyre, your blood,” you request urgently, feeling the weight as violet eyes cut into your side, but it’s necessary. It’s the boost that will save Azriel’s life, or at least sustain him until Madja arrives. “Only a small amount,” you say calmly, “he just needs enough to keep him alive until I have Madja to help.” 
Feyre swallows only once before she’s hurrying forward, blue-grey eyes rushing over the male on the table, tension in her jaw. “How much?” She asks, taking the blade Cassian hands her before he heads out into the night. “A slice across your palm. If you feel faint stop immediately.” 
She doesn’t hesitate, an excess of blood swelling in her hand before spilling into Azriel’s open mouth, pale lips soaked red. His throat works and you rush round to his other side, now pressing one palm to each gash. 
There’s no time to pace yourself in this encounter. 
It’s a one-time brawl, not a long-spanned battle.
————
Come morning your hands are aching, lungs tired and stretched, throat parched. You haven’t had such a long night since the end of the war. 
At least now you have free access to water, which you’d taken full advantage of when returning to your room. 
By the time Madja had arrived you’d had all the immediate injuries patched but there had still been little colour to Azriel’s complexion. Pallid save for the blood staining his open mouth. If Cassian hadn’t flown so swiftly; if Feyre hadn’t been there; if Azriel hadn’t the strength to hang on… It’s a small miracle he’s still alive and breathing. 
As soon as the sun touches the horizon you get yourself up, preparing to take over Madja’s shift after she’d seen him through the night. There’s still a drained pit where your magic should be, the small amount of sleep you’d managed to grab doing little to aid its replenishment, but it should be enough for today. 
It’s only upon seeing the bloodstained bandages wrapping Azriel’s body and leg that you realise all the rainwater from the night before must have been blood, soaking the rugs, the tiled floors, the bare skin of your feet. It’s a good thing those clothes had been stripped down and tossed into a pile before falling into sleep the night just past. 
“How is he?” You ask, stepping into Azriel’s room. The thick curtains are drawn, but even so it’s too light. 
“Asleep, for now,” Madja replies, raising from her chosen seat at the bedside. “Once I administered the pain reliever he settled down and hasn’t stirred since.” Worried eyes flicker over the male’s body, dark hands tucking her pencil away. You step forward, hand cupping her elbow carefully, “You deserve some rest, too.” Brown eyes don’t leave Azriel for a few moments, but eventually she nods, meeting your gaze, returning the touch on your arm. “You’re a competent healer, you know. You did well last night.” Madja smiles, nodding. “Good work.” 
The words remain in your mind all morning while you’re overseeing Azriel, routinely checking his temperature, keeping an eye on his breathing patterns, and pulse, but it’s not until well past midday that he stirs. 
You sit silently at his side. It’s his breathing that changes first, a deeper breath than the ones before bringing air deep into his lungs, lips peeling themselves apart. Then it’s a twitch in his brows, lifting once then furrowing over his eyes which screw themselves shut. A low groan rumbles in his throat and you allow yourself a subtle sigh of relief. His eyes are next, blinking open by less than a hair’s breadth, pupils gradually contracting to filter the light away until he can look around freely. It takes him longer than usual to get his bearings, but that’s to be expected. 
You wait until he’s ready to speak. 
“How bad is it?” Azriel rasps, his vocal cords chewed up. A smile curves your eyes, “You aren’t dead.” Air rattles in his lungs, a wheezing cough stuttering once from his chest and you offer the glass of water from his bedside. Azriel tilts his head to the side, and you retract the glass. 
“I’m going to ask you a few questions,” you tell him, turning to the notebook Madja had left for you. “First of all, what’s your name?” Azriel is silent and you look over to him, concern welling in your chest, but instead his mouth is pursed, expression flat. You sigh, fondness pushing up into your voice, “Come on. It’s routine.” 
“Azriel,” Azriel answers, giving you a deadpan look. You nod. “Do you remember where you were going yesterday?” 
A pause, then, “Illyria. Cassian and I were returning.” 
“Good, but you’re jumping ahead,” you warn, making hazel eyes brighten within the shadowy room. “Can you tell me the names of your two brothers?” 
“Cassian and Rhysand.” 
“Do you know where you are?” 
This time Azriel pauses, eyes darting around the room, his brow furrowing. “The River House?” 
You nod, “You’re in a guest bedroom since it was closer. I’m afraid it’ll probably be some time before we can move you to your own room.” But Azriel tips his head to the side again, “It’s fine.” 
“Alright,” you reply quietly, keeping your smile to yourself. “Next question. Just a few more,” you add when Azriel exhales heavily. “Do you remember what happened to you?” 
“Cassian and I were supposed to be investigating the recent attacks up in Illyria. There was supposed to be no contact.” 
You nod, smile faded. “Do you remember how you got your injuries?” 
“We thought we’d cleared out the ones that had found us, but we hit their nest by chance and there were too many. On the way out one that had been dead bit me.” You wait for him to continue but he stops, looking back to you. 
“Is that all?”
Azriel nods. 
You note down his story, along with the point his memory cuts out. “You don’t remember the second bite?” You inquire. Azriel tilts his head, no. “Do you remember getting here?” Azriel tilts his head again, no. 
You nod, sitting straighter. Pushing a reassuring expression to your features. “Well, the good news is you aren’t dead, as you’re aware.” Azriel rolls his eyes, then hisses, groaning as something hurts. “Your wings are also unscathed, which I’m sure you’ll be pleased to hear.” The Shadowsinger grumbles something you don’t hear. Of course you’re glad he’s okay. 
“Right,” you announce, pushing the glass of water to him again which he drinks from reluctantly, “Are you feeling right enough to answer a few more questions for me, or would you like to rest?” 
“What time is it?” He asks. 
You glance at the clock on the wall, “It’s coming up for four in the afternoon.” 
“I can answer a few more questions,” he decides, allowing you to take the glass from his hand once he’s done. 
“Firstly, how are you feeling? Any pain or numbness? Changes in temperature? Aches?” You prompt, pencil at the ready. “My head is pounding,” he answers, eyes remaining only half open though you doubt it’s entirely from fatigue. “My lower body is numb, but my left foot feels cold. A dead cold.” You nod, pencil scratching. “My throat is sore, but my eyes and teeth are the most piercing.” 
Your brow furrows, “Eyes and teeth, huh… Are your eyes hurting as a part of your headache, or do you feel it’s different?” 
“It’s like I haven’t slept in two weeks, and something’s trying to suck them from my skull,” Azriel rasps. Scritch scratch. “And…you mentioned your teeth are hurting… Toothache? I’ll ask Cassian whether your jaw might have had a collision.” You glance over to Azriel who’s still pale. But alive. “What does it feel like? Bruising? Broken?” You’d know if it was broken, though. 
Azriel tilts his head. “More piercing. Here.” Azriel guides his tongue to his left canine. “And here.” He touches the right one. Your brows furrow then you remember to keep your face neutral. Azriel wheezes a sound that might have been a chuckle. “Anything else?” You ask, moving quickly past your error. Azriel tilts his head again, no.
“Alright then. It would be best for you to try and rest for a few more hours—think you can fall back asleep?” You ask, closing the leather-bound notebook and setting it upon the side table. The Spymaster sighs, tilting his head. You aren’t surprised. “You should try. Your body needs the rest.” You pause, considering. Then, “Do you feel well enough to try eating something? It would be good for you.” 
Azriel’s eyes slide shut, lips curling miserably and you have to muffle your laugh. “I don’t want to be eating plain chicken for the next few days,” he mumbles. 
“We need to be careful of your stomach, and your body needs nutrition. Protein.” You reason, “Be happy you aren’t having to drink your meals after mentioning that toothache.” Hazel eyes crack open just enough to send you a piercing glare, but it only results in an upward twitch of your lips. “Would you like me to fetch you anything in the mean time?” You add, knowing it’s not nice to be resting when there’s work that one could be doing. 
“My notebook should be on my desk—can you bring me the stack of reports that will be in the uppermost drawer on the right hand side? There’ll be the first thing you see when you look inside.” You raise a brow, mouth pursing. “Already trying to get back to work?” 
His lips twitch. “I have a lot of work to do.” 
“Well it’s going to have to wait,” you sigh, standing from your chair. “I can fetch your notebook and a book of your choosing—so long as you promise it won’t be work related.” 
“All my books are work related.” 
Your eyes narrow on the bedridden male, waiting for his mask to slip but it remains firmly in place. “Seriously? Not one?” 
Azriel shrugs. Or tries to. It’s more a light twitch of his wings. 
You sigh, nodding to yourself. “Alright. I’ll find something.” 
You turn to leave but a small shadow stirs in your periphery, dragging your attention back to him. Hazel eyes twinkle as the darkness lifts the silky dark hair from his brow, damp enough to appear like ink even in the shadowed room. You roll your eyes, pacing back over to his side, gently laying the back of your fingers across his brow. A beat passes, then Azriel’s eyes slide shut the rest of the way. Your touch lingers on his forehead, taking longer than necessary to gauge his temperature. 
“Your fingers are cool,” Azriel murmurs. Eyes only opening once you pull away again, silky hair flopping back into place. 
“You’re still a little feverish,” you tell him quietly, wary for his aching senses. “Hopefully it’ll pass swiftly enough, but if not your recovery will only take a few extra days.” A pause passes through the room, and you should really be writing that temperature down as your hourly mark. 
As if on cue, a warmed plate appears on the bedside table, and a look of sorrow dims Azriel’s already dismal features when he spots the plain, boiled chicken.
You offer a pitying smile which earns you a grunt of displeasure before you’re turning for the door, pausing on the threshold. “I’ll make sure it’s a good book,” you offer. 
Azriel’s expression turns dour, brow pinched, mouth thinning, and you can practically see his shadows beginning to brood. 
‘It had better be,’ he mouths, voice too worn out to reach you across the room. 
————
The next morning is the same routine, waking up as soon as the sun bleeds over the horizon, trickling pale gold into your bedroom on the first floor. It’s a swift execution of movements, washing, combing, and dressing before you’re out into the house and heading down the hall to Azriel’s temporary room. 
The handle twists before you have a chance to lay your hand on it, Cassian stepping out from the interior. Hazel eyes shift to you, worn and fatigued—usually it’s Azriel who accessorises with the hints of mauve beneath his eyes. “Did you get to speak with him?” You ask, voice kept low in case Azriel’s resting inside. The General nods, leathers stretching as he pushes the dark hair back from his brow, not yet tied back for the day and curling around his shoulders. “Thank you for keeping him alive,” Cassian says, equally quiet. 
“It’s my job,” you smile. “Besides, it wasn’t just me. If you three hadn’t been there it could just as easily have turned bad.” You nod to the door, the room where Azriel’s staying, “You helped more than you think, Cassian.” 
Cassian offers a stiff nod, then he’s straightening, about to leave. 
“I wanted to ask you something about that night,” you say, catching his attention. “Azriel mentioned his teeth hurting, specifically his canines—do you know if he might have collided with the floor after the first bite?”
“Not that I remember,” Cassian contemplates. “He stayed upright and ambulatory until we reached the tunnel exit.” 
You nod, thinking. “Alright… Well, we’ll be keeping an eye on him anyway. Hopefully it’s just a side effect of sinus pressure or headaches.”
Cassian nods his head once, then you’re going your separate ways. 
The curtains are still drawn, and Azriel still appears pale despite the shadows dimming colours. He’s asleep however, which is good, at least. 
After a brief exchange with Madja over how the night went you’re all ready and seated at his side. The plate from yesterday had been removed but the book is still on the side table, no sign that he started it that you can see. 
Like the previous day, Azriel doesn’t wake until long past midday, only rising to consciousness around sundown. 
His eyes are thick and heavy as they blink open, a darkened tinge to the whites that you can’t quite make out the colour of in shadow. The skin of his lips is cracked, peeling at the bow of his mouth, pulling back from his teeth. Despite the long bouts of sleep the dark smudges beneath his eyes don’t seem to be going anywhere, only further deepening, contrasted against the waning colour of his skin—the once rich brown now turning grey and ashen. The fever will be surfacing, regardless of suppression and attempted appeasement. 
His temperature had begun rising overnight, just tipping into the twenties as the moon slipped away.  A sure sign the burning flesh is on its way.
Azriel’s chest lifts and lowers shallowly, breath rasping from desiccated lips. A sheen runs across his pale features, brows appearing closer to oil than ink. Heavy lids slide shut as you guide the slick hair over his forehead to the side, the backs of your fingers laying tenderly down—it’s nowhere yet even near the breaking point.
“Azriel?” You whisper, “Can you hear me?” 
The restless flutter of his lashes alerts you to his awareness, eyes stirring beneath near translucent lids, mauve capillaries webbing through the thin flesh. He creeks himself apart—he’s gotten abruptly worse. Bloodshot hazel tries to shift about the room but he groans, eyes choosing to remain stagnant in his skull instead.
“How are you feeling?” You murmur, fingers retracting, splaying the notebook across your lap, pencil in hand. “My head…” Azriel rasps, voice more ragged than when you last heard it, like something’s come along and ripped it to shreds, “…it’s splitting.” Your brow furrows—Cassian reported he hadn’t received a blow to the head. He seemed appropriately injured yesterday, but for some reason he’s so much worse. Could the meat have been off? Surely not. 
“Madja told me she administered a balm to your skin before dawn, is the rest of your body aching?” You inquire, considering applying a fresh layer to ease the pain that’s begun to bubble back up. 
“My stomach’s starving…” Beneath the cream cotton covers his arm passes over his abdomen, resting. “It’s like someone’s grinding me up between stones.” 
“Okay hold still, the balm might feel cold but I’ll apply some more.” Already you’re pulling back his covers, preparing to begin warming the cream between your palms to encourage its goodness to act swiftly but something catches your attention. While there’s no need for bandages over his torso, his thigh has been wrapped and sanitised, now mottled with something dark and not-quite blood coloured. More concerning is the black tissue stitching together the sections where his stomach had been gauged open, thin threads of necrotic flesh lacing his surface. 
Your jaw bites itself together, cold overtaking your spine. Whatever’s happening to him is different from general infection. 
Lips part as a soft curse slips out—venom? Impossible. The beasts have never been reported to posses glands like that. But it’s the only explanation. 
Considering explanations though…was the reason for their seemingly random switch in nature ever understood? Before now the chimeras never bothered the Illyrians, cohabiting up in the steppes peacefully, as far as you’re aware. What catalysed this sudden shift in nature? 
Another noise of deep-rooted pain groans through his chest, oil-black brows condensing to a point in the middle of his forehead, skin shining with the movement as feverish sweat breaks across his features. Your own brows furrow, heart beating frenetically, “Azriel…?” 
His teeth grit, jaw grinding as if in pain, and his breathing becomes ragged; irregular and torn at the seams. Again you lay your fingers across his brow, and he’s noticeably hotter than before, almost burning in comparison. 
Water. He needs water. 
“Azriel,” you try but his eyes are shut tight, the fabric of his sheets darkening in a close perimeter around his body, sweat staining the cloth. “Azriel I need you to drink some water,” you urge softly, taking the glass and sliding your palm beneath his head, inclining him from the pillow and bringing the chilled glass to parched lips. He drinks deeply, polishing off the water swiftly and you stand to go in search of a rag to lay across his brow. It brings only a temporary reprieve before he’s panting once again. Teeth worry your lower lip. 
Whatever’s happening, it isn’t normal. 
“Azriel, I’m going to speak with Rhysand briefly. I’ll be back in three minutes,” you tell him gently, pressing the glass back into his palm. “Drop this on the floor if you need me sooner; I’ll hear it.” 
Then you’re off into the hallway. Either male will do, but something was wrong with those creatures, and your instincts are telling you it needs to be gotten to the bottom of, and swiftly. 
A life might depend on it. 
————
It must be the goodwill of the Mother than allows both Cassian and Rhysand to be at that moment in the latter’s office, heads turning when the door is thrown wide. 
Apology passes briefly through your eyes but as soon as you step foot in the room it vanishes, door clicking shut as you hurry into the room. “Cassian, I need to you get me one of those chimeras. Dead or alive, but preferably dead. Something’s wrong with Azriel and I think it’s to do with the change in behaviour we’ve been seeing from those animals.” 
Violet eyes flicker, “What’s wrong with Azriel?” 
“I don’t know,” you inform, expression hard. “His flesh is turning necrotic in places around the wounds and his fever isn’t breaking. Madja reported his temperature increasing around two o’clock this morning and the way he is now makes it seem as if he’s on the third day and untreated.” You turn to Cassian. “I need one of those Chimeras to examine, as quick as possible. They aren’t supposed to carry venom but it seems a mutation is the only reasonable explanation, in which case we need to figure out what that means and fast, or else we won’t have enough time to figure out what that means for your brother and to cure it.” 
The General glances once to the High Lord, sharing a nod before Cassian’s making a swift departure, urgency underlying his movements in a way you hope won’t get him wounded. It makes you call after him. “Whatever you do, don’t be reckless. If you get hurt up there or bitten then both of you will be at risk. This isn’t a time to be cutting corners.” 
A muscle in his jaw feathers. “I know.” 
Then he’s gone. 
Sweat glides down your spine, if he’s as swift as he was the night they returned then the journey there and back should take under an hour. Add on the time to locate and kill a chimera…a few hours, tops. With the rate Azriel’s fever is developing, it’s all you can spare. 
Violet eyes are strained when you next meet them, but you’ve little time for further apology as you ask, “How is Feyre doing?” 
“Resting,” Rhysand replies, the stern grit of his voice telling you he already knows why you’re asking. Your jaw tightens, shoulders tensing at that tone, something inherent wanting to turn away from that fiercely protective look in his face, warning you not to suggest what you know you have to. 
“If worst comes to worst,” you say, quietly. 
Rhysand’s expression doesn’t give for a long while, and you fight to keep firm. Until tension flickers through his violet eyes. “It’s her choice,” he relents, tension taut, the whites of his knuckles disagreeing with his words. “But if she tries to give too much, if you don’t stop her then I will.” 
You nod grimly, understanding the order well enough. 
If Feyre tries to give Azriel more blood than she can afford, you’re to pull her back.
Even if it costs his brother’s life.  
————
The sun is down, and Cassian still isn’t back. 
The rain lashing at the windows and snarling round the house feels like an omen, shadows dancing like snakes across the floor every time a bolt of lightening fractures the sky. Deadened leaves whip through the howling winds, a deluge crashing down on Velaris. 
On the bed, shivering and drenched, is Azriel, pallid skin glistening with a deathly pallor. His surrounding sheets have been doused in sweat, a sour, sick smell filling the room, the stagnant odour of the ill. The black threads of flesh have begun spreading further, thickening into sluggish stumps, streams of necrosis reaching across his stomach; snaring his far leg. 
If Cassian isn’t back soon, you’re going to have to try and cut it out from the roots. 
Madja lays her hand over the slope of your shoulder and you exchange glances; she’s come to the same conclusion you have, her normally warm features for once showing a grim set. You turn your body from Azriel, dipping your head so he won’t be able to hear, though you doubt he’s in any state to eavesdrop. 
“How much longer?” You whisper lowly, eyes glued to the dark floorboards, unable to lift them any further. Madja glances once over her shoulder, a heavy silence filling the air. “Minutes,” she answers. “He has minutes to get back here.” You swallow—those are near impossible chances. The odds were steep enough without the crashing storm outside hindering visibility. 
“You’ll take his stomach?” You whisper, pushing past the lump in your throat. Madja nods, “Fetch two bowls of water. I’m going to speak with Feyre; see how she’s holding up.” She’s probably quickly becoming the last gleam of hope to give Azriel a fighting chance of surviving until Cassian arrives. 
Or until he bleeds out from the incisions you’ll be forced to make to cut away the rot. 
Azriel stirs in the bed once you return from the washroom, setting the second bowl down and approaching his side. Once more, you lay the backs of your fingers across his dampened forehead, sticky sweat smearing your skin but it’s nothing compared to the fierce heat radiating from his skull. His temperature has been teetering into the forties for a while now. 
Something like a groan strains through his chest, the tendons in his throat flexing as he swallows, and you lift his head from the pillow, bringing the chilled glass to his peeling lips. He’s too weak to push the drink away, hardly strong enough to swallow, and a cool trickle slips from the side of his mouth, streaming over his jaw and into the cushion. Azriel tilts his head when he’s done, and you pull away, setting the glass down upon the cramped side table. 
Hazel eyes crack themselves open, except now they’re a mix of yellow and black—pupils blown so wide they’re practically swallowing his irises, the whites of his eyes souring to a sickening yellow, like the congealed scum of rotten milk, red rimmed and watery. 
‘Hot,’ he mouthes. Barely. It’s the near silent touch of his tongue to the roof of his mouth that gives the word away. 
You don’t know what to do anymore. There’s nothing else you can do, besides offering water. 
“Azriel, can you hear me still?” You ask, crouching down to be by his side, mixing your hand with his. He groans, fingers weakly flexing around your own. It’s a small piece of hope,  that he isn’t yet completely gone. You lean closer. “Just a little longer, Az,” you whisper, thumb swiping back and forth gently over his burning skin, “You need to keep going. You can’t leave them behind.” 
His hand is silent in your own.
Where is Cassian? 
A shadow careens past the window and a flashing red thud slams into the front garden, the doors being blown open a few moments later as fresh rain and howling wind whips inside, sparing not a second in removing mud-caked boots or blood-slicked leathers before he’s marching into the house. From the floor below you hear his name called out, but there’s no cause for relief. 
Voices murmur and footsteps hurry, boots clumping about on the lower floors and you hurry to the bedroom door, looking just in time to see Rhysand near the top of the staircase. “Does he have it?” You call, the pound of your heart making your voice breathless. Rhys nods but his eyes are dark and unusually shadowed, “He has it.”
 It’s only when he descends the case that you spot the thick book he had clutched beneath one arm on his far side, as if anxious to keep it as hidden as possible. You want to follow, to see the chimera for yourself, lend Madja a hand in trying to understand what’s mutated within the beast to cause such a drastic shift but that’s not your job at the moment. Your job is to look after Azriel. Even if all you can do is sit by his side and watch as he dies. 
Tension stitches your jaws together, but you force yourself to turn away, shutting the door once more to return only for a scream to claw and rip from your throat. 
Blunt teeth are digging into the flesh of his forearm, biting and gnawing as blood paints his lower jaw, spilling down onto his chest, trickling along his arm. You run forward, trembling fingers searching for that point that will spasm the muscle enough for his jaw to unlock. 
“Azriel!” You scream, “Azriel stop! You need to stop it!” 
Thick blood oils your fingers, his teeth releasing the bitten flesh only to clamp down a fraction of a second later, locking themselves in place as muscle flexes in his jaw, straining beneath the pressure he’s clamping down with. You fumble, hands shaking as he tries to rip himself apart. You search again, fingers digging into his jaw but he writhes on the bed, wings flaring wide enough to send everything on the side table smashing to the floor, throwing you to the ground in a mess of fractured glass and gushing, freshly bloodied water. 
The leather-bound notebook is soaked, ink bleeding across the pages but that’s not what you currently care about. Instead you grip the book from the floor, flying to your feet as you surge forward, nails screaming out in pain as you try to forcibly pry his teeth apart, pushing the spine of the book forward. 
“Azriel…!” You hiss, straining against his sudden display of strength. “Bite! Bite down on this…!” 
For a few dreadful seconds it looks like he’s going to bleed himself to death, but then his teeth release just long enough for you to shove the hard leather of the thick notebook into his mouth, vicious canines stabbing through the outer layer in one swift bite. Clamping down firmly. 
There’s no time for relief, no time for fixing the jagged mess on the floor, nor for celebration, as you take in the fresh blood staining his lower face. Azriel’s wounded arm tries to lift from the bed but more blood gushes out and you have to pin it down until the message reaches his pain-twisted mind and he uses the other to change the positioning of the book in his mouth, angling and biting, slowly chewing the leather to pieces, digging his canines into the notebook repeatedly as if he’s teething.
Footsteps pound along the corridor just as you finish forcing Azriel’s flesh back together, door flying wide as Madja bustles through, a glass vial of pure black liquid grasped in her weathered hand, Rhysand just a step behind. Neither ask what’s happened, why there’s so much blood staining sheets and flooring and sallow skin. 
Dark brown eyes flash once over the Shadowsinger before Madja’s figuring her order—one both you and Rhys know before it even leaves her mouth—“Hold him down.” Rhysand takes the side the Azriel’s leg wound is on while you stick where you’ve remained, but even with you leveraging all your weight over his bloody, shredded arm it’s near impossible to keep him down. 
The book comes away in tatters when Madja manages to pry it from his mouth, jaws snapping, black ruby teeth glittering wildly as he searches for something to bite, all the while the storm roars on outside, thunder rumbling through miserable grey skies, so deep it’s in the floorboards. 
“Rhys,” you hiss out, “can you do anything?” If he can slip inside and provide even a temporary moment so Madja can get the remedy down the Shadowsinger’s throat. The High Lord’s jaw tightens with the effort it’s taking to keep his brother down, teeth gritting as he shakes his head, “there’s nothing to go into. It’s just wind and shadow in his mind.” 
“We have to do something,” you force out, looking between them. “He’s not going to drink it like this-”
“And we can’t waste this vial,” Madja finishes grimly. 
Rhys’ head lowers, hair falling over his brow like dozens of spider legs, tension gripping his shoulders, then he’s bellowing Cassian’s name, the roar so loud you’re surprised the room doesn’t collapse in on itself, heart pounding in your chest like a war drum. A few moments later heavy boots are lopsidedly clumping up the stairs, the General swaying as he hauls himself through the door. “Take her place. Keep him down,” Rhysand orders through gritted teeth. It seems Cassian’s barely keeping himself conscious, but still he manages, no time to pause. 
As soon as Cassian’s hands have taken over you retreat, darting around Azriel’s thrashing wing to be at Madja’s side. His blackened eyes are wild, back arching from the bed as pain lances through his body, teeth still flashing with furious hunger. 
“Azriel,” you yell, crusted palms laying either side his mouth, cupping his jaw as you attempt to still the wild thrashing of his body without losing any fingers. “Azriel, look at me. Look at me.” Blown out pupils stare up at you, yellowed eyes sore and so, so wrong. “That’s it,” you manage, forcing your voice to calm, “You know us. You remember us.”
His upper lips curls in a snarl and blood seeps from the broken skin, so dried out and desiccated that it splits at the slightest stretch. 
“You remember us,” you repeat, thumbs stroking back and forth, swiping the edges of his mouth tenderly, “Don’t you? Remember Cass and Rhys? They’re your brothers.” Oil-black brows narrow, but the two other males are having better luck holding him down than before, so you push forward. 
Your hold tightens and you lean closer, almost sharing breath. “Do you remember your name?” You ask softly, soothingly stroking his cheeks, ignoring the blood soaking your hands. “It’s Azriel,” you whisper, “You’re Azriel.” 
His eyes shutter, struggling again but you hold firm. “You just need to hold on a little longer, Azriel. We have a remedy, but you need to drink it first.” Sharp, black eyes scan your features, cutting back and forth across your expression, his face still twisted in partial fury, shadow and wind roaring outside but his struggling has lessened enough for the antidote to be administered. 
Yet as soon as you pull away his wings flare outward, the bed creaking as the powerful limbs thrash, a vicious snarl ripping from his throat and both Cassian and Rhysand are nearly knocked back from the force of his retaliation. 
“Azriel…” You plead, nails digging into his cheeks, dragging his attention back. “Azriel, please,” you beg, “hold still.” Icy breath repeatedly hits your chin, his panting becoming shallower and shallower by the second, yet he shows no signs of giving in. Pure panic drips down your spine, hands shaking as you hold onto him for dear life. 
“We have to try,” Madja whispers, not directed at you. In your periphery, Rhysand nods in agreement, but it won’t work. He’ll send the vial flying, just like the glass and the bowl, shattering on the floor, destroying the precious cure with it. 
A hot tear splashes down onto Azriel’s bloody cheek, a second droplet falling soon after, soundless compared to the raging storm outside. Thunder and lightening zeroing to silence as you look at him.
Thumbs swipe back and forth across his skin. He can’t die. 
You swallow, sparing a moment to look at Madja. “Give it to me,” you whisper. 
Madja hesitates. 
“Let me give it to him,” you plead, able to feel Azriel’s sluggish pulse beneath your hands. 
Silence hangs in the air, then Rhysand nods. “Try.” 
Beneath all of you, Azriel begins to stir again, the soothed state you’d gotten him into already so quickly slipping away. Slipping through your fingers. 
Madja offers you the vial, and in one movement you’ve poured the contents into your own mouth. 
The liquid is thick and congealed across your tongue, vile and putrid but then you’re pressing your mouth to Azriel’s, his bloody lips freezing beneath your own, peeling and ripped in places but they part for you, your thumbs still stroking as you tilt yourself over him. 
Your mouth opens for his, and the remedy flows into him, spilling down his throat. 
This time both Illyrians are ready and braced as Azriel writhes and thrashes on the bed, lip curling in revulsion as the foul tasting liquid is swallowed down his throat, wings flaring and flapping, knocking back and forth so violently the bed groans like it might finally give way. Fury twists through Azriel’s features and you recoil as his fangs sting at your lips, hot, fresh blood bubbling into his mouth before you can even realise he’s bitten you. 
You pull away, forcing your hands over his chest, Madja now beside Rhys as you all try to keep him down. Heaven knows what he’s mad enough to do with the pain carving his mind apart. 
By the time he settles, you’re all breathless. But it’s done. He took the remedy. 
Slowly, you stand, each of you bracing as if he might start back up at any second and you need to be ready to jump back into place. But he remains still. Dead still, but you can pick out the small pulse in his throat. You cling onto that pulse, desperately.
At last you all pull away, and Rhysand drags a hand down his face, you and Madja glancing to one another with a mix of emotion. To your left, Cassian sways, then his legs give out, body thudding  as his knees his the floor, the rest of him giving out now the task is complete. You’ve each done everything you can; pushed to the limit, and possibly beyond.
“Mother’s grace,” Madja whispers in thanks, and you do the same, sending a prayer to the sky, hoping it will be enough. She nods to herself once, twice, three times. Easing in a few steadying breaths before straightening, swallowing. “Cassian,” she names, addressing the body on the floor and you don’t fault her for her breathlessness, “we need to find him a bed.”
You nod, panting. “Rhys and I can manage,” you breathe, exhausted. “Can you take cleanup in here?” You ask, moving with Rhysand to grip Cassian beneath his arms, only now spotting the blood on his leathers, though it’s too much of a mess in here to judge who it belongs to. 
Madja nods solemnly, and between you and the High Lord, you manage to lift the fearsome General from the ground, hefting him out into the hallway, taking the room immediately next door and laying Cassian on the bed there. 
You slump against the wall, wiping your mouth with the back of your hand when you realise the foul taste is still there, having been obscured by the metallic flavour of your own blood. 
Rhysand remains stood over Cassian, looking down at his brother with an expression you can’t read. It’s none of your business, either way. 
Your nose wrinkles, pulling your sleeve over your hand and spitting into the fabric, wanting to rid yourself of the vile taste. “Fuck. What was in that?” You gag, looking forward to a glass of water to clean your mouth out and a wash. 
The hairs at the nape of your neck prickle, and you lift your head to find dark violet watching you from across the room. You’d apologise for cursing, but that doesn’t seem to be the reason for his look. 
Tentatively, you straighten. “Do you know?” 
Silence hangs in the air. Then he relents.
“Blood.” Rhysand murmurs. “Chimera blood.”
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lieslab · 15 days ago
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Skipped through the five waves of grief
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꘎♡━━━━━♡꘎ ꘎♡━━━━━♡꘎
Pairing: Chan X gn reader
Summary: After being caught in the middle of your parents' messy marriage, Chan finds you after they announce their divorce.
Genre: Comfort/hurt
Word Count: 2.4K
Domestic abuse and depression resources
Trigger warning: Domestic abuse, mentions of anger and yelling, depression, and emotional defeat
A/N: I'm on a roll with requests. This request is also from a while ago and requestee, I made the ending silly and fluffy. Sometimes Chan gives me cuteness aggression, so in order to ease the hurt about this topic, it ends playfully. This topic is a lot emotionally speaking, so I hope this eases a bit of your burden <3
_ _ _
Parents were supposed to love each other. They were supposed to be the light of each other's lives. Tender touches and sensual kisses. Healthy communication and cemented boundaries for one another. Marriage was supposed to be a joyous celebration. It was supposed to be something that would last forever, but the rings on your parents’ ring fingers began to rust. 
You didn’t know when it first happened. So many days had been spent arguing and bickering. Kisses were withheld from one another and words were thrown. The walls used to be nurtured with sweet murmurs and ‘I love you’s.’ They turned into rot. 
Golden rings rusted and turned their skin green and blue. They cut off blood circulation to their hearts and morphed them into something indescribable. The same reasons that they fell in love, it was the same reason why that love crumbled apart years later. 
The compliments from your mom turned into your father’s annoyance. Your father’s independence swallowed him whole and pig-headedness led him to push your mother away. Simple conversations began to get louder as anger burst out of each of their lungs. 
And you? You were innocent in this entire thing. Your existence was proof that they loved each other, but that was a long time ago. Every year that you grew older, it was another year that their connected flame began to shrink. Smaller and smaller until it snuffed out all together. 
It was easier to use you. The two of them managed to avoid one another like crazy, but you became the scapegoat. A ping pong ball that was forced to hit the board between both of them. Over and over and over and over again. 
“Mom said-” 
“Dad wants you to-” 
“Mom wants to know if you-” 
“Dad wanted me to ask you-” 
It always led to you feeling awful. You were no longer their kid, but rather a pigeon that was forced to carry their notes back and forth. Your back ached from the emotional toil and your brain suffered from their attitudes, but they didn’t see that. 
When a wave of anger was shoved towards you because you were the messenger, you forced yourself to take it. Day in and day out, you were just a cog in their toxic wheel of romance. The romance died, but their bitterness towards each other didn’t. So you bowed and you leaped. You took each cue with hesitation and a held breath. As time went on, your house turned into a battlefield with yourself as the victim. 
Too focused on fighting one another, neither parent understood the holes that they were drilling into your heart. They didn’t understand the ache in your bones and the curdled marrow. Even after you moved out, you still felt the effects of their disintegrating marriage. 
Text messages blew up your phone from both parties. Fingers pointed and both of them blamed the other for things falling apart. Despite you not being home, they still asked you to check in with the other for one reason or the next. 
No matter how miserable it made you, you complied. You didn’t want something to happen and cause the two of them to do something indescribable. Their violence came out in curses and shrieks. Flinging arms, bulging veins, and red faces. If that anger built and snapped, you weren’t sure if it’d ever truly get physical, but that thought worried you. 
You moved out months ago. When Chan suggested that the two of you grab a place, you agreed in a heartbeat. It provided some comfort away from your parents and for once, you felt like you could finally breathe. Neither of their hands were wrapped around your lungs and squeezing to leave you breathless. 
So the two of you went apartment shopping. You picked out furniture and paint colors. Fortunately for the two of you, the landlord was a sweeter older lady. She didn’t mind what you did with the place, as long as you had her permission before you began a project, she was pretty relaxed about most things that other landlords hated. 
You slathered your shared room with a brighter version of your favorite color. At least, by using that shade, it’d keep you rather upbeat. It was better than the last room that you had. Plus, the room was bigger, so you had more space to play with and freely added more and more objects. 
You and Chan had been living at the place for nearly a year. You had your job and he had his. The two of you grew accustomed to one another’s schedules. You went grocery shopping together every week and took turns divvying up the chores. Besides the shitshow from your parents, life was treating you fairly well. 
When you came home from work, you kicked off your dirty shoes, left them by the door, and headed into the kitchen. You were on duty to make dinner and you already knew what you were making. For the past two days, you had been planning to make this special dish tonight. 
Two days ago, your parents got into a huge fight. You didn’t know what happened until your mother informed you the next day. The verbal altercation was so loud that someone alerted the cops. When the cops broke it up, it was so bad that both of your parents had to be separated and calmed down. 
Your heart ached at the news. You felt awful because you didn’t know and couldn’t stop it. Guilt weighed upon your heart heavily. Maybe if you could have been there, you could have stopped it from happening. 
You carried the guilt and burden from things that you didn’t have to. It was one of those things that you couldn’t help. You grew up with your parents being dependent on you during their heated moments and when you weren’t there to stop it from escalating, it made you feel like shit deep down. 
You knew that it wasn’t really your fault. You weren’t responsible for their reactions, but it still felt like you were. If one of them would have alerted you, you would have dropped everything and rushed over. Anything to get them away from potentially hurting each other. 
Picking out the best knife, you took your time cutting the vegetables. You washed them and one-by-one, you placed them on the chopping board and began to dice and slice. Mince the garlic, ignore the sharp scent on your hands, and continue on to the next step. 
Chan would be home from work soon and the past few days, the two of you had been consuming frozen prepackaged food and ramen. Time had been relatively short for both of you and it was something quick and easy. Chan had been discussing wanting a homemade meal and you were thrilled to provide one for him. 
You continued to follow through the steps, but you stopped when your phone vibrated. Worried that Chan had to stay over at the studio, you washed your hands and pulled out your phone. You were expecting Chan, but when you pulled up the message, it was from your mother instead. 
“Your father and I are getting a divorce.” 
You read the words over and over and over again, trying to make sure you read them right. In the past, when anyone mentioned your parents divorcing, they each scoffed at the idea, stating that it took too much effort. 
For months, you had been praying for this moment, but now that you were here, you felt defeated. Your heart weighed heavily in your chest. Instead of responding right away, you left your mother on read, and you tossed the phone onto the nearby counter. 
Days and days of emotional torment finally broke the camel’s back. Your hands shook and tears collected in your eyes. Your legs wobbled and you desperately reached out to grab the kitchen counter. There wasn’t time to catch your weight before your legs slipped from beneath you. 
You hit the ground with a gasp. For so long, you felt so burdened by the scenario. Throwing knives struck your heart and they had been embedded there for so long. This information was like jerking them out all at once. 
How many times had you been involved in fights along with them? When a parent got too mad and the pendulum of anger swung towards you. You had kept it inside for so long. You were still just their kid, but your parents weren’t there to comfort the unsealed hurt that leaked out. 
Twenty minutes later, Chan sang the latest chorus of the new song that he’d been working on. He sang beneath his breath and bobbed his head. With a clicking tongue and humming of the last few notes, he spun the silver key ring around his finger. 
The two of you always kept the door locked no matter what. Even when the other was home, you still used your keys to get in. It was easier that way and you were anxious about strangers. Chan thought it was a bit silly, but he went along with it to make you feel better. 
He headed inside and kicked off his shoes. He pulled off his bag’s side strap and placed it on the couch. His laptop, hoodie, and an empty bottle sat inside. His tongue clicked again and he bobbed his head while walking into the kitchen. 
He spotted the half sliced carrot and the minced garlic. A few plastic bottles full of spices sat off to the side. Pork belly had been pulled from the fridge and a pan sat on the stove, but you were missing. 
His head tilted and he spun around to go find you. Knowing you, you were probably in the bathroom or you got distracted and went back to the bedroom. The floor creaked beneath his feet and he walked past the open bathroom door. 
The bedroom door was also open and when he stuck his head in, you were gone. Your unspoken name sat on the tip of his tongue, but it never rolled off. His head jerked backwards, wondering if he missed you somewhere, but with another look around the apartment, he couldn’t find you. 
“Where’d you go?” He mumbled beneath his breath. He headed back to the kitchen with a hand rubbing the side of his neck. It wasn’t like you to come up missing randomly. 
He walked further into the kitchen, up to the spices to see if you left a note. It was only then that he saw the hunched up figure off to the side. He frowned and headed towards you. “Whattcha doin’ down there?” 
His thick Australian accent usually made you laugh, but it never came. Sometimes he exaggerated his accent to make you laugh and this was one of those times. However, your usual smile didn’t appear. You were curled against the corner of wooden cabinets with your knees to your chest. 
“Hey, what’s wrong?” He frowned and crouched down beside you. “Did you hurt yourself while cutting the vegetables?” 
Your eyes were red and so were the tops of your cheeks. Your head weakly shook and the worry in his heart grew. “Then what happened? Why are you down here?” 
“My parents are getting a divorce.” 
He blinked and let the words sink in. He didn’t really know anything about your parents. A breath was sucked in through clenched teeth. “I’m really sorry about that.” 
Your head shook. “Don’t be. I’ve been wanting them to get divorced for a while, but I just-” You leaned down and let your chin rest on the top of your knees. “I don’t know. I’m relieved and I feel miserable about it all at once. A lot of the time, they used me to communicate with one another. I’m happy, but I’m empty and I also feel hurt.” 
“I fought a lot with my dad and I don’t know how to put it all together. There’s a hundred feelings all at once. I’m so happy it happened, but I just…” 
“Wish it happened earlier, so you didn’t have to be involved so much?” 
You finally nodded and swallowed. “Yeah, I guess that’s it. My mom texted me a while ago and I needed a moment to let it sink in.” 
“So you picked the dirty kitchen floor?” He teased you slightly.
“I just cleaned this floor last night.” 
“And it’s such a shame that I might have spilled milk on it late last night.” 
Your head went back up. “You didn’t clean it up? What’s wrong with you?” 
He laughed and pulled away. “I’m just kidding! Of course, I cleaned it up. It would have smelled nasty if it sat and curdled.” He stood up and stretched his hands out towards you. 
“I think this calls for a celebration of sorts. It looks like you were in the middle of making something, so I’m going to help you. Let’s do something to take your mind off it.” 
You reached up and he tugged you up with ease. The moment you were back on your feet, he yanked you towards him. You squeaked  as he wrapped you in a tight hug. 
His forehead found the side of your neck. You tried to squirm away, but he held you tighter. Warm lips softly pressed against your skin. You cried his name and tried to lean back again, but he didn’t let go. 
“Stop trying to escape my love.” His breath was warm on your skin. He planted another soft kiss against your pulse point. “Just let me love my baby.” 
Your head leaned back with a loud whine. “You’re giving me your cooties and it tickles. How am I supposed to tolerate it? I can’t help that I’m ticklish!” 
He giggled and kissed the side of your neck once more before he gave up. His arms remained around your waist and he let his head nuzzle against you. “You know, one day I might marry you.” 
“Oh brother.” 
“What do you mean?” He pulled his head back in mock offense. “We’re going to have the best marriage of all time. Maybe we might even end up with kids.” 
“Too fast and too soon bucko.” 
“Bucko?” 
“Bucko.” 
His parted lips began to turn into a smirk. When you saw the glint in his eyes, you quickly jerked backwards. “Now wait a-” 
“Come ‘er.” 
You spun around and took off. He chased after you with his hands out. His fingers wiggled, a silent threat to tickle you. You shrieked and rushed out of the kitchen. He giggled as he hurried after you. 
Your parents’ marriage might have ended in divorce and heartbreak, but with Chan, you were certain your marriage would be eternal. 
| ♡.﹀﹀﹀﹀.♡ | ♡.﹀﹀﹀﹀.♡ | ♡.﹀﹀﹀﹀.♡ |
Taglist: @lina-linny @straykidsstanforeverandever @seungnishi @stellasays45
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highblkfemsociety · 3 months ago
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Nourish Your Beauty: The Ultimate Fall Vegetable Guide
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As the seasons shift, so do our nutritional needs—and the vegetables that thrive in the cooler months are packed with vitamins and minerals perfect for keeping your skin glowing and your health strong. For the Feminine Woman, integrating seasonal produce into your diet not only nourishes your body but also radiates beauty from within. Here are the best fall veggies to stock up on and their incredible benefits for both your health and your skin.
1. Sweet Potatoes
Sweet potatoes are rich in beta-carotene, which your body converts into Vitamin A—a key nutrient for maintaining healthy skin. Vitamin A helps prevent dry skin, keeps it soft, and promotes a youthful appearance by encouraging cell turnover.
Beauty Benefits:
• Glowing Skin: Beta-carotene protects your skin from UV damage and gives it a natural, radiant glow.
• Anti-aging: The high antioxidant content fights free radicals, reducing the appearance of wrinkles.
• Hydration: The Vitamin C in sweet potatoes aids in collagen production, helping to keep skin plump and moisturized.
How to Use: Roast sweet potato slices with olive oil, rosemary, and a pinch of sea salt for a simple yet delicious side dish.
2. Kale
Kale, the queen of greens, is one of the most nutrient-dense vegetables you can add to your diet in fall. It’s loaded with Vitamins C, E, and K, which are crucial for skin health, elasticity, and wound healing.
Beauty Benefits:
• Cleanses Your Skin: Kale’s high fiber helps to detoxify the body, leading to clearer, more even-toned skin.
• Fight Acne: The Vitamin C in kale reduces inflammation, making it a perfect addition to combat blemishes.
• Skin Elasticity: Vitamin K helps with skin elasticity, reducing dark circles and puffiness under the eyes.
How to Use: Add kale to a smoothie for a nutrient boost or sauté it with garlic for a quick, nutrient-packed side.
3. Butternut Squash
Butternut squash is high in Vitamin E, beta-carotene, and potassium, which help your skin stay hydrated, soft, and smooth. It’s perfect for preventing signs of aging while keeping your skin firm.
Beauty Benefits:
• Hydrated Skin: Butternut squash helps retain moisture in your skin due to its rich potassium content.
• Even Skin Tone: Its Vitamin E helps even out your complexion and reduces hyperpigmentation.
• Firmness: The collagen-boosting properties of Vitamin C in this squash keep your skin looking firm and youthful.
How to Use: Roast butternut squash and blend it into a creamy soup or cube it for a hearty salad.
4. Brussels Sprouts
Brussels sprouts are often underrated but are a powerhouse when it comes to skin health. Rich in Vitamin C, Brussels sprouts promote collagen production, which helps maintain your skin’s firmness and elasticity.
Beauty Benefits:
• Brighter Skin: Vitamin C boosts your skin’s radiance, making it look brighter and more youthful.
• Collagen Boost: Collagen production is essential for skin structure and elasticity, reducing sagging and fine lines.
• Detox: Brussels sprouts help detoxify the skin, flushing out harmful toxins and leaving your complexion clear.
How to Use: Roast Brussels sprouts with balsamic vinegar for a tangy, crunchy side dish that’s perfect for fall.
5. Beets
Beets are known for their blood-purifying properties, which lead to clearer, healthier skin. They’re also loaded with antioxidants that prevent signs of premature aging.
Beauty Benefits:
• Glowing Skin: Beets help boost blood circulation, resulting in a natural flush and radiant complexion.
• Detox Power: The high iron content in beets helps detoxify the body, keeping skin clear and blemish-free.
• Anti-Inflammatory: Beets’ anti-inflammatory properties reduce puffiness and redness.
How to Use: Add roasted beets to salads or blend them into smoothies for a pop of vibrant color and nutrients.
Incorporating these seasonal veggies into your fall diet will not only boost your health but also enhance your beauty from the inside out. These nutrient-packed powerhouses will keep your skin hydrated, youthful, and glowing as the temperatures drop.
So, head to your local farmer’s market, stock up on these fall essentials, and let your natural beauty shine!
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too-much-tma-stuff · 9 months ago
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Finally Getting Help (pt 13)
Masterpost
Danny was holding Jason’s hand so tight he felt like his fingers were creaking but Jason wasn’t about to say anything. They were waiting in the doctor's office for Danny’s first ultrasound and Jason was accompanying him as promised, if Danny needed to squeeze his hand that was what Danny needed to do then so be it, it was better the bolting, which it looked like he was considering. Leslie didn’t usually make people wait long but when she had an emergency she had an emergency, it didn’t matter that Bruce funded her clinic, and was sitting awkwardly in one corner, they could wait.
It had been decided that as Danny’s guardian and maybe boyfriend? Bruce and Jason would be the ones to go in with him, with Danny’s agreement of course. Jazz and Dick had both wanted to come too but they didn’t want to crowd the room or overwhelm Danny so it was decided they would stay close by but not come In. Just then they were waiting together at a cafe across the road in case they were needed.
“Alright, I’m sorry to keep you both waiting but you know how Gotham is,” Leslie said a little grim-faced and still stripping off bloody gloves as she walked into their room and tossed them into the trash can. “So, Danny right,” Danny nodded. “Will you come with me into a private room for your examination?” She asked, because of course she did, the phrasing too was carefully worded to not put him on the spot so if Danny was feeling at all threatened or uncomfortable about Jason and Bruce being there he wouldn’t be blamed for following her. 
“You don’t have to,” She added quickly when Danny looked panicked and clung to Jason so tight Jason couldn’t help wincing. “We can move forward with the appointment if them being here makes you more comfortable?” 
Danny nodded quickly so she nodded as well and sat down at her desk, opening a file on her computer. “So, you’re here for an ultrasound right?” She glanced over and Danny nodded again, he seemed to be feeling really shy, Jason had never seen him so nervous, Bruce looked worried. “But it says here you haven’t had a check up in years so would you mind if we do a general exam first? I would like to make sure that You are healthy before we move on to the babies.”
“Yes that’s fine, but you know I’m not fully human right?” Danny asked, she paused for barely a moment. 
“I was told you had some differences,” she confirmed gingerly. “What should I expect?”
“Well, my heart rate is naturally slower than it used to be, and my body temperature is lower. Like I get to ‘healthy human’ temperatures when I have a bad fever. I don’t know what else has changed, honestly. I’ve been avoiding the doctor ever since my accident because I knew how my parents would react,” he said sounding tired and resigned.
“Well then we’ll take today as a paceline and monitor changes. If you’re feeling well today?” She suggested, she probably would have liked to get a baseline before Danny was pregnant but obviously that was impossible. 
“Ya that’s fine, my heartrate is probably a bit fast because I’m nervous but I’m probably healthier then I’ve been in a while. I haven’t been getting into fights and I’ve been eating regularly after all!”
“Alright. I understand but there’s no need to be nervous. This is a safe environment, I won’t do anything that’s not medically necessary.”
“I know, if Bruce and Jason didn’t speak so highly of you I wouldn’t be here. They don’t seem to see eye to eye on much so if they both trust and like you you must be good,” Danny said with a little smile though he was still tense and pale. That anxiety wasn’t going anywhere fast. In the corner Brace gave a sort of strangled cough that had Jason glaring at him even though he didn’t really know what it meant.
“Alright, then let’s get started,” She said before she started Danny’s check-up, all of the normal things a doctor would do if a bit more thorough. Checking eyes, mouth, ears, heart and lungs, and reflexes, circulation and blood pressure. His heartbeat was slow and his blood pressure was low but Danny thought that was probably normal for him? She gave an unconvinced hum. “We’ll have weekly check ups and check it again then. If it’s sustained and doesn’t affect you then we can say it’s normal for you.” She agreed. 
“Alright, well based on the information you’ve told me I think we’ve established a baseline and you’re healthy. Are you ready for your ultrasound?” She asked and Danny took a deep breath, Jason, still standing next to Danny, squeezed his hand gently.
“Ya, as ready as I’ll ever be,” Danny agreed. 
“Thank you, just lay back and pull up your shirt please,” Dr. Leslie requested and Danny did as she’d asked as she pulled up the little monitor and set things up. In the background Bruce shifted so he could see the screen better. “There won’t be much to see,” Leslie warned, shooting Bruce a look as she applied the ultrasound gel. “It’s still too early.”
She put on a fresh pair of gloves and grabbed the wand, “Alright, let's have a look.” She said, pressing it carefully against Danny’s stomach. 
Danny had let go of Jason’s hand while he lay down but now he grabbed around for Jason again, without looking away from the screen now showing inside his abdomen. Jason stepped closer and grabbed Danny’s hand, looking at his face rather than anything else, monitoring for signs the trepidation there might be getting to be too much. He knew Danny was nervous, but they didn’t want this to progress into a panic attack. 
“There they are. Oh! Two, twins. You’re further along than I expected, 10 weeks by the looks of it?” She asked glancing at Danny who nodded. 
“Ya, I’ve only been carrying them for 6 but they’re test tube babies,” he confirmed, his eyes fixed on the screen. 
“Ah,” She sounded, nodding her understanding. “The little round things below their hearts are odd. Do they have two hearts? No, those ones aren’t beating…”
“Those are their cores,” Danny murmured before it seemed to hit him and he looked at Jason, his eyes wide with panic. “Oh my god I AM actually pregnant, it’s not just the cores, I’m pregnant, oh my god I’m pregnant,” he was starting to hyperventilate. 
Dr. Leslie pulled back and Danny practically threw himself into Jason’s arm who held him tight as Danny hid against his chest and trembled. “Do you want us to call Jazz?” Jason offered softly as he held Danny and let him cry.
“No don’t go,” Danny hiccuped against Jason’s chest. 
“I’ll call Jazz,” Bruce added, of course. He would want to help, he did care, but he never had any actual idea how to help. The emotionally unavailable bastard. 
“Do you want me to leave?” Dr. Leslie asked gently. “I would like to have a better look at the twins to check on their development but if you need time I can come back later, or even another day.”
“Just-just give me a minute, please,” Danny sniffled as Jason rubbed his back.
“Of course. I know this is overwhelming,” Leslie said gently. 
Jazz barged into the room and immediately hugged Danny a well, sandwiched safely between her and Jason. “Scruff him, it’ll help,” she told Jason, who nodded and squeezed the back of Danny’s neck. 
He shuddered and then started to relax between the two of them, basically letting the two taller, and trusted, people hold him up. His sobs turned into sniffles and then a few deep breaths. “Okay, okay I think I’m ready. I want to know that they’re okay too. I know their cores are developing well but if they have human bodies, we need to make sure those are healthy too right?” 
“Right. Do you want me to stay, or do you want Bruce to come back in?” Jazz asked gently. 
“No, you and Jason stay please,” Danny said softly. He had thought it was right for Bruce to come in as his guardian, but it was Jazz who had really been looking after him for years. “There’s not much to see right now, just little blobs. We’ll tell him how it goes.”
Danny took another breath and then squirmed out of both of their arms and went to lay back on the table, pulling up his shirt again. Jason stood next to the examination table, taking Danny’s hand again, Jazz went and sat on the table by Danny’s head and stroked his hair while Dr. Leslie applied fresh jelly to his stomach since it had been worn off during his panic attack. Jason might have to change his shirt after this.
“Alright, let’s have another look shall we?” She said with a warm smile as she pressed the wand against his stomach again. She found the babies again fairly easily. “They seem to be sticking pretty close together,” She said with a little smile. “They’re active little things! It’s far too early to tell anything else about them but from what you’ve told me they seem to be on track and developing properly,” She said, pulling back and offering Danny a cloth to clean the gel off his stomach.
“Do you mind if we call Bruce back in? As your guardian I’d like him to be here for you treatment plan?” She asked.
“Sure, makes sense,” Danny agreed with a nod. 
She nodded back and looked at Jazz, who nodded as well and ducked out to get Bruce. “While we’re mostly alone I want to know, do you know all your options Danny? You know you don’t have to carry them. They’re just embryos right now, not even conscious. Your health and safety comes first,” Dr. Leslie told him gently. She knew Jason was firmly pro-choice.
“No, I know,” Danny said with a little smile and a nod, looking down at his stomach and gently caressing it. “I know I don’t Have to do this. But I do want them. I’m already attached to them, you know?” He said looking up at her, worried that she would judge him. He hoped he was making the right choice, that he wasn’t ruining his life at 16 or something. Fuck he could be on that trashy tv show! 
“I understand,” She assured, no hint of judgment on her face. Of course not, if she could treat rogues without judgment she sure as hell wasn’t going to judge a teen parent. She glanced up as the door opened again and Bruce and Jazz entered. “Right,” Leslie said, sitting down at her computer and starting to type. “You’re still a little malnourished so I’d like to get you taking prenatal vitamins immediately,” she said, glancing up to see Danny nod. “With your unique condition I’d like to see you more often than usual, weekly visits would be best for now. Once we’re sure you and the babies are okay we can go down to every other week.”
“I don’t think we need to do that,” Danny said, shifting nervously. “I mean you say the human side is looking good, and my ghost doctor says they’re developing well on that side, if slower than usual. I don’t need to come in every week,” He said looking hopeful. 
She hesitated for a moment, organizing her thoughts and considering his words. “Even so, there’s clearly some bleed over that makes it hard to tell how healthy you are. I would feel better if you came weekly, at least for the first month so we can establish a true baseline.” 
“Alright,” Danny said, drooping again, looking back at Bruce. “Can you make the appointment? I want to go home.”
“Sure Danny,” Bruce agreed, pulling out his planner to check their schedule. 
“I’ll take you back to the manor,” Jason assured, using his grip on Danny’s hand to help him up. 
“I’ll go back to the cafe with Dick, we were having a good conversation, I wouldn’t mind continuing it,” She said, giving Danny a smile. “Unless you want me to come?”
“No, that’s alright. Have fun Jazz,” Danny said, leaning against Jason and letting him usher Danny out of the clinic. Jazz waved as she crossed to the cafe where Dick was waiting, looking worried till he noticed them, then he smiled and waved. Jazz waved back and jogged across, about to tell Dick all about the twins no doubt. 
Jason led Danny to his bike, and got on first, pulling Danny onto the seat behind him. Danny wrapped his arms around Jason and pressed against his back, half hiding from the world. Jason didn’t try to talk to him, he needed time to process. He would talk when he was ready to.
Next
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softfem-dom · 3 months ago
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I have a request for Logan and his low iron princess! Maybe the reader has been stressing and worried with their mid year finals coming up and due to this she hasn’t been taking care of herself as properly and of course she’s kept herself locked away to study and all that, effectively avoiding her friends and her unofficial adopted dad. Due to all the stress and lack of self caring, she ends up passing out during one of Logan’s classes and he takes care of her the rest of the day
stressed out
teacher!logan x lowiron!reader
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a/n: the way I love the lowiron!reader and the worried and stressed-out-for-his-unoficial-daughter logan is not healthy I fear.
wc : 1,4k
HURT / COMFORT , TEACHER!LOGAN , FATHERFIGURE!LOGAN , LOWIRON!READER , TW FOR FAINTING .
worried fatherfigure!logan x overworked!reader
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You knew this. You knew you knew this.
You looked at the black board, with all the dates and names scribbled in white chalk. You saw the lines connecting them, turning them into one of Logan's favourite ways of visually teaching: diagrams.
But you couldn't remember the stupid answer.
,,
You had spent nearly two weeks studying for the upcoming mid-year finals that were slowly piling up in your calendar, scribbled in blinding red. It didn't matter the day there was always something new to memorize or homework to do.
You didn't want to dissapoint the teachers, didn't want to dissapoint Storm or Scott or Jean or Charles and much less Logan.
You hated the way french mixed with latin. You hated the way physics and quimics calculs mixed up with the math's formulas. It felt as if you knew everything and fucking nothing at the same time.
You tried to remember everything, you really did, stayed in your room during the evenings to memorize the different verb tenses for spanish. But in spite of trying to not forget anything about your studies, you ended up forgetting something a lot more important. Your health.
,,
You didn't know how many of your iron pills you had skipped this week, but you calculated that probably all of them given the way your vission was swimming with strange colorful dots and blurrying in the edges.
You knew Logan had asked you a question about the 17th century. He was staring at you with an expectant look in his eyes after his mouth had moved, but his words hadn't reached your ears. Why were your ears ringing?
You had little to no feeling of your hands, as if they were not attached to your body —damn the poor blood circulation. Your head felt heavy and everything seemed out of focus.
"kid" Logan's voice was firm, a warning tone to his words as he adressed the sickly pale undertone to your skin—as if daring you to actually pass out during one of his classes.
He wasn't the one worried, the class was —for once—completely silent and a few of the classmates around you were sporting worried glances.
And then, Logan saw the all-too-familiar look in your eyes. The look of someone who is about to faint "you, grab her" He quickly, albeit calmly, pointed to your seatmate who quickly scrambled to grab your shoulders —fearing what was about to come.
And then you fainted. Everything faded to black in an almost nauseating spiral of images that your brain wasn't processing. Leaving only darkness and the muffled sound of Logan's voice saying something you didn't quite catch.
,,
You woke up feeling as if someone had been hammering your head non-stop. Your eyelids were too heavy for you to even think of opening them, and you felt as if your body weighted nothing and 500 lbs at the same time was this how Logan felt with his adamantium skeleton?
The first thing your stressed out brain processed was the warmth. You didn't remember the school having heating pillows but this one sure was warm as hell, comfy. Then, the smell. A mix between cigar ash, worn out leather, and general masculine musk whafted into your airways —drowning you in a familiar sense of comfort.
Logan.
At that thought, and at the memory of the fact that you had fainted in his class —right infront of him—forced a sudden urge in you to wake up and explain and try to find an excuse to avoid his scolding. But, it seemed like the man sensed your sleepy reaction before you had a chance of performing it because a big —warm—hand gently landed on the top of your head and forced you to stay still and not lift it. "easy" was all he rumbled in a gruff tone.
And that's when you processed the rough texture of the 'pillow' you had your cheek against. Denim. Jeans. You were resting your head in Logan's thigh.
That forced a sleepy groan out of you, one that came out more whiny than intended, as you clumsyly tried to get your hand to move so it could rub at your eyes and see if then you could open them. But Logan, once again, caught onto your movements and his other hand gingerly wrapped around your own —cold—one.
"fuckin' christ, bub" he huffed out, voice calm. "you're as cold as Bobby when he decides to turn into a man-shaped icecube"
You shifted slightly on your place just to let him know you were paying attention to his words, since you didn't feel like your throath would colaborate in the speaking task. He placed your hand on his lap, somewhere next to your face as you rested on his thigh, before bringing his hand to cup your cheek and gently rub his thumb under your eyes.
"c'mon, princess, come back t'me now, yeah? open those eyes" he rumbled lowly, voice having lost the usual dry edge, as he kept rubbing circles under your eyes. When he saw your eyelids twitch he hummed. "atta girl, c'mon,"
Your eyelids weighted like steel blinds, but when you felt the warmth of Logan's touch under them it was as if the weight eased a little. You forced yourself to open your eyes a little bit, then blink until the white walls of the infirmary didn't blind you, and then look at the man.
You weren't met by the usual worried frown you got whenever you passed out, or by the stressed scolding he rambled into, or by a stern look in his eyes. No, he was still worried, but more soft. "you ain't mad 'tme..?"
You managed to croak out those simple 4 words, slightly slurred due to how rag-y your tongue felt inside your mouth. And you find yourself shooting him a deadpan —"really?" kind of— look even despite your sleepy and disoriented state when your words are met with a loud snort from the man.
"oh, I'm really mad right now, bub" he replied, using his index and fore finger to pinch your neck slightly. A tense smirk on his face. "but we'll talk 'bout it later, yeah? after you've eaten, rested, and taken your fucking meds"
The last part is spoken with spite, you know it, but you can't help it when you lean further into his thigh —after squeaking out a jumpy noise after his rough pinch. He's the man that is always taking care of you, after all.
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cosmicintro · 2 years ago
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Astro observations: Health aspects from the 6th house 💫
6th house in Aries: Be mindful of strong reactions, impulses and emotions as these could trigger high blood pressure, stress or unwanted headaches. Possible problems associated with the adrenal glands if health is not good. The person could be nearsighted/farsighted. Teeth issues and sensitive gums are common with this placement. 
6th house in Taurus: Be careful with ‘burnout’ and try to keep a healthy work-life balance. The individual is prone to respiratory conditions, jaw and neck pain/problems, weight gain (associated with thyroid issues). Thyroid disease. Problems with your voice or throat. Take it easy and follow a rhythm that honors your needs. 
6th house in Gemini: Allergies, infections, asthma, cough, breathing issues. Arms, hands and fingers might be sensitive. Anxiety and nervousness caused by too many unorganized/unwanted thoughts. Be careful with hand, arm and/or shoulder injuries. 
6th house in Cancer: Sensitive breasts/chest area. Inflammation associated with water/fluid retention. Pay close attention to your salt and fat consumption. Intolerance to different ingredients. It is vital for individuals with this placement to express their emotions as this can feel like a detox process for a 6th house cancer.
6th house in Leo: Hear what your heart is telling you. Don’t let stress or anger take you 'over the edge'. Similar to Aries in this house, it is common for the native to suffer from high blood pressure if a balanced lifestyle is not followed; a healthy diet will help this native tremendously. Be careful with hernias and your spine. Back pain/injuries. Spend more time outside. 
6th house in Virgo: Food sensitivities. Problems with digestion. Pay attention to sugar, fats, starches and the way your body reacts to them. Pancreatitis. Bloating associated with food intolerances. Meditation is recommended to calm an active mind and a healthy relationship with food will help with digestive issues. 
6th house in Libra: Lumbar pain. Problems with the lower back. Sensitivity to salt. Kidney stones. Insulin resistance. Diabetes. Partnerships have a big influence in your life; stress or strong (negative) emotions resulting from these relationships can have a big impact in your health. 
6th house in Scorpio: Constipation. Bladder/Urinary tract infections. Issues with libido/sex hormones. Cystitis (inflammation of the bladder; can cause pain or/and a burning sensation when peeing). Problems with the colon and elimination systems. Let go of any guilt/shame around your sexuality and keep a healthy relationship with your needs. 
6th house in Sagittarius: Issues associated with the pituitary gland. Hip mobility problems, pain or injuries. Obesity. For optimal liver health, alcohol and stress levels need to be monitored and, if possible, reduced to a minimum. Yoga can help ease stiffness around the hips and thighs. 
6th house in Capricorn: Knee pain. Injuries/procedures can cause significant scarring. Hair loss or scalp issues. Arthritis and joint pain. If your body is telling you to slow down, honor it and rest. Movement in every way is beneficial for the native. Be careful with your bones. 
6th house in Aquarius: Varicose veins. Frequent cramps. Arteries and veins might need to be monitored closely, as the native is prone to circulation problems. Calf pain. Stress, nervousness, anxiety, insomnia. Be careful with addictions. Stay hydrated. 
6th house in Pisces: Problems with the lymphatic system. Feet pain, inflammation, discomfort, injuries. Plantar fasciitis. Be careful with falls. Sleep problems, nightmares. Sadness that can lead into deep depression. Time alone is necessary. Make sure you’re getting the hours of sleep that your body requires to work harmoniously. 
Stay tuned for more! :)
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literaryvein-reblogs · 1 month ago
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Writing Notes: Coma
Coma - (from the Greek word ‘‘koma,’’ meaning deep sleep)
A state of extreme unresponsiveness, in which an individual exhibits no voluntary movement or behavior.
In a deep coma, even painful stimuli (actions which, when performed on a healthy individual, result in reactions) are unable to affect any response, and normal reflexes may be lost.
Coma is the result of something that interferes with the functioning of the cerebral cortex and/or the functioning of the structures that make up the RAS. In fact, a huge and varied number of conditions can result in coma. A good way of categorizing these conditions is to consider the anatomic and the metabolic causes of coma:
Anatomic causes of coma are those conditions that disrupt the normal physical architecture of the brain structures responsible for consciousness, either at the level of the cerebal cortex or the brainstem.
Metabolic causes of coma consist of those conditions that change the chemical environment of the brain, thereby adversely affecting function.
As in any neurologic condition, history and examination form the cornerstone of diagnosis when the patient is in a coma; however, history must be obtained from family, friends, or EMS.
The Glasgow Coma Scale is a system of examining a comatose patient.
It is helpful for evaluating the depth of the coma, tracking the patient’s progress, and predicting (somewhat) the ultimate outcome of the coma.
It assigns a different number of points for exam results in three different categories:
opening the eyes,
verbal response (using words or voice to respond), and
motor response (moving a part of the body).
Fifteen is the largest possible number of total points, indicating the highest level of functioning.
The highest level of functioning would be demonstrated by an individual who spontaneously opens his/her eyes, gives appropriate answers to questions about his/her situation, and can carry out a command (such as ‘‘move your leg’’ or ‘‘nod your head’’).
Three is the least possible number of total points and would be given to a patient for whom not even a painful stimulus is sufficient to provoke a response.
In the middle are those patients who may be able to respond, but who require an intense or painful stimulus, and whose response may demonstrate some degree of brain malfunctioning (such as a person whose only response to pain in a limb is to bend that limb in toward the body).
When performed as part of the admission examination, a Glasgow score of three to five points often suggests that the patient has likely suffered fatal brain damage, while eight or more points indicates that the patient’s chances for recovery are good.
Expansion of the pupils and respiratory pattern are also important.
Metabolic causes of coma are diagnosed from blood work and urinalysis to evaluate blood chemistry, drug screen, and blood cell abnormalities that may indicate infection.
Anatomic causes of coma are diagnosed from CT (computed tomography) or MRI (magnetic resonance imaging) scans.
Coma is a medical emergency, and attention must first be directed to maintaining the patient’s respiration and circulation, using intubation and ventilation, administration of intravenous fluids or blood as needed, and other supportive care.
If head trama has not been excluded, the neck should be stabilized in the event of fracture.
It is obviously extremely important for a physician to determine quickly the cause of a coma, so that potentially reversible conditions are treated immediately. For example, an infection may be treated with antibiotics; a brain tumor may be removed; and brain swelling from an injury can be reduced with certain medications.
Various metabolic disorders can be addressed by supplying the individual with the correct amount of oxygen, glucose, or sodium; by treating the underlying disease in liver disease, asthma, or diabetes; and by halting seizures with medication.
Because of their low incidence of side effects and potential for prompt reversal of coma in certain conditions, glucose, the Bvitamin thiamine, and Narcan (to counteract any narcotic-type drugs) are routinely given.
Source ⚜ More: Notes & References ⚜ Writing Realistic Injuries
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hoodreader · 1 day ago
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𝐻𝒜𝐼𝑅 𝒞𝒜𝑅𝐸 𝒜𝒮𝒯𝑅𝒪𝐿𝒪𝒢𝒴
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hair growth n length retention infodump xx
each hair follicle is connected to a blood supply. healthy blood flow is partially what stimulates hair growth. that’s why there are so many hair-growth tips that involve increasing circulation to the follicle ( such as scalp massages, warm oil applied to the scalp, or turning ur head upside down ). i used to do the warm oil + scalp massage method n it’s tried + true ! just warm up an oil to a suitable temp, apply to the scalp as a pre-poo, then massage in for at least sixty seconds. but if u can go even longer, that works. do this at least once a day!
edit: i meant at least once a * week * lol but u can do more if u would like. i’d advise a daily massage, with once to twice a week, incorporating a warm oil. x
moisture n oil are key due to the way they keep the hair strands flexible n resistant!!! first of all… blk girls… idgaf what people say. wash ur hair once a week to once every two weeks!!! a proper shampoo n conditioning are one of the main ways we keep our hair n scalps from being too dry. and blk hair has a tendency to drying out due to the fact that blk people produce less sebum. n bc we tend to have curlier / coilier / kinkier / coarser / thicker hair, it takes more work for sebum to travel down the hair shaft. the drier the hair = the more likely u are to lose hair. so keep it washed n moisturized.
then combine w an oil. this can be ur body’s natural sebum production, creams, butters, or oils such as jojoba, coconut, peppermint, tea tree, n olive. 🫒🥥 without stimulating the scalp, oil won’t necessarily promote hair growth but it does promote length retention ! “an inch retained is an inch grown.” most stagnancy in hair growth is due to the fact that hair is brittle / weak / split. gotta remember that hair is dead - so u gotta be gentle with it to keep it lively in spite of that.
what can help w dryness aside from moisture, deep conditions, n treatments is trimming !!! routine trims make the most difference in the growth of ur hair imo. sacrifice half of a centimeter to an inch in order to retain three inches of hair! it’s a very logical trade off. try to trim around once every 6 - 8 wks. don’t gotta be a lot. just depends on ur goal
then ofc, what u consume has a correlation to hair growth. everyone’s body works differently so figure out what works for u :p
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astro vocab
blood flow n circulation is martian
skin ( scalp ) n hair is saturnian
hair loss is martian n solar, due to the bilious nature of those planets. there is a correlation between hair loss n bile production
hair loss is also correlated to saturn, due to saturn ruling over dryness ( dry skin + hair )
moisturization is the moon, and so is sebum
remedy mars n sun by eating foods that promote digestion as well as boosting a healthy liver !!! biotin ( vitamin b7 ) can def help with hair growth as well. abstain from alcoholism. this can help with the bilious nature of those planets
u can also remedy mars n sun’s bilious natures n promote healthy bile production by consuming ‘ healthy fats. ’ fat is not bad for u !!! it’s actually very important. u just gotta know which fats. use spices. nd use acids ( such as acv ). u can remedy saturn by being vegetarian. if not vegetarian, at least plant-based n try to abstain from alcohol.
remedy moon by doing ur mother’s hair or a matriarchal figure, if the mother isn’t present. and vice versa. remedy moon by also using familial hair care remedies - blk girls, that mean whip that blue magic grease n pink hair lotion out every now n then!! embrace tradition ( lol ).
make rice milk hair conditioner for a moon remedy as well - milk is ruled by the moon, and rice is a good moon offering. douse the head in it. fair warning tho, rice water can smell kinda crazy lol so maybe wash out with a good-smelling conditioner. do lunar remedies on a monday :p
trim during new moons. this astronomically promotes growth !!! i advise looking at the sign or aspects too - venus n moon, moon in taurus, moon in cancer, etc are great transits to trim under
i recommend making a rosemary oil. it’s quite simple: u mix essential carrier oils with rosemary - infused oil ( such as avocado ). i personally recommend making ur own hair care. it’s very ancestral n i think being hands on with greenery helps with remedying venus, moon, n saturn. 🌱
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im restarting my hair growth journey - i’ve been big chopping since 2019, only allowing my hair to grow long once since then. well, 5 / 6 years later, i quite miss my long hair, so im going to restart and really dedicate time into growing it out
both acts - shedding my hair and growing it back - are v spiritual. i wanted to share what helped me in the past for those who may be interested but also to remind myself how i cared for my scalp, hair, n head. plus, the indigenous urges to wear long ass braids is getting too strong
i last big chopped in august 2024. n i don’t really have a picture of that day. but maybe i’ll start posting pics of my hair growth. idk, we gon see lol xoxo thank u for reading
w sm love, hoodreader
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