#healthier foods

[theshadowrealmitself]

I like to think that Vulcans who come to understand that Humans just can’t try to process emotions the same way as them, it’s just healthiest to let it out in harmless ways, decide that venting and stuff should be taken just as seriously as Vulcan’s meditation time, and will encourage the Humans around them to complain about what’s upsetting them

People who are used to aloof Vulcans who avoid Humans at all cost running into one comforting a Human

“-and then they said my cheesecake was subpar, and they didn’t even bring a dish!!!”

“The purpose of this event was that every participant brings a food item of sorts, correct?”

“Yeah!!”

“And they did not follow this rule while insulting dishes that were brought?”

“Mostly just my dish but yeah >:(“

“How illogical”

“That’s what I’m saying!!!”

[kingofdoma]

best description of morgan spurlock's legacy ever

[crabsnpersimmons]

day 3 of scaring away artblock with vegetables

some boys bring you flowers and chocolates, chef Sun brings you a salad because he wants to make sure you're getting enough fiber and antioxidants

don't like salads? that's okay, he'll try his best to find a recipe you'll enjoy (he likes the challenge)

and here is my warm-up/practice/salad study:

despite drawing Sun for over a year now, it never occurred to me until now that i can map out his rays before doing the lineart, i've just been winging it on hard mode this whole time (and spamming the undo feature on my digital art 😂)

[skeletoninthemelonland]

Springdad funfact !!! This is him before and after having a family. Bro got fluffier over time :]

[housecow]

my grandmother lost 150+lbs on the keto diet (also after a gastric bypass or smthn like that) and she’s managed to maintain the same weight over the last decade, give or take ~30lbs… she’s always dieting somehow and i like to take it upon myself to always give her a chocolate or a treat or smthn when i visit. i support her with this but *one* thing will not hurt and it makes her happy!

[genericpuff]

anyone got any recommendations for protein drinks that actually, y'know... taste good? Ensure is ass, tried Premier which I was told was leagues better but I think it's just the Kyle's gaslighting themselves for gains because it's barely much better lmao I'm not even going for gains here, I just need something akin to a meal supplement with protein so that I can get my meds to work in the morning, the only thing that makes me gag harder than drinking this shit is trying to eat within the first two hours of waking up so something in liquid form that won't trigger my gag reflex would be nice 💀

[rainy-matcha]

Headcanon that Ford gains some weight post canon/on the Stan of War 2; he was probably unhealthily underweight/malnourished from his 30 years in dimension hopping/survival mode. (He says he 'maintained diet and exercise' during that time but. C'mon. He's clearly coping there's no shot he could've had time for that while just trying to survive). And I think Stan loses some weight that he gained from 30 years of drinking/depression now that he's a lot happier and probably quit drinking for good (quit it for the twins visit, but didn't go back to it once he was on the Stan of War).

[piratecaptainscaptainpirates]

Modern AU where Ed's a celebrity chef and he falls in love with the Gentleman Chef, an amateur cooking YouTuber who keeps leaving nice comments on Ed's recipe blog

And he knows he's not moving on from this one when he gets a stupid guilt-trippy review from a health food blogger and Stede snippily responds to it like "You can go eat your granola bars, Margaret, none of us will stop you, but I don't know what you expected when you chose to click on a recipe called 'Ed's favorite ooey-gooey secret indulgence triple chocolate brownies'"

Anyway Ed quits his Michelin starred restaurant and he and Stede just get to make videos about food that's fun yummy and filling!

[yukipri]

Japan munchies haul~

Mother has returned from Japan and she has brought me sustenance

(I have very clear favorites I request lmao)

[buffetlicious]

While bringing mum around Bukit Canberra Hawker Centre to let her survey the stalls, I chanced upon Muffin Homme. Operated by a husband-and-wife team, they sell healthier muffin offerings with no artificial colouring or preservatives and are made with a low-sugar formula mixed with natural yogurt.

Attracted by the lovely aroma of the freshly baked goodies, I bought half a dozen Assorted Muffins (S$12.50) consisting of two each of Oreo Muffin (奥利奥) and Double Chocolate (双巧克力) with one each of Blueberry Streusel (蓝莓香酥) and Apple Crumble (苹果香酥). I asked the lady boss how many flavours they have, and she told me more than 10. In the morning, they will go through all the flavours and in afternoon, only the best sellers are made. I love the moist muffin without being overly sweet. And before I forget, any thing less than six pieces will cost S$2.30 each so most customers just choose to buy a box of 6s and you can mix and match with egg tarts too.

[looselipssinkships-x]

"i just want my childhood back/i just want my childhood dead"

"you should have raised a baby girl/i should have been a better son"

[waywardstation]

hi! i havent been on tumblr in a Hot minute but i wanted to come here JUST to tell you that hfbe might be my fave pla fic ive read ao far! the worldbuilding and the characterization of everyone just feels so so right i fall in love

i reread it on ao3 and even tho its not completed its still a joy to reread everytime

Hello hello!! Anon you have no idea how much it meant to me to get to read this. Knowing I put something out there that you wanted to back to and reread means A LOT.

I’m glad you like it so much but man I have been editing the first two chapters (fixing errors, making characters say and do things that are more in line with how I write them now, and just adding scenes in between to help things seem more clear or hit harder), and I’m like man this really isn’t that good haha.

It’s fun to see how much I think I’ve improved since I’ve started trying to write fanfics (I wasn’t aware of how obsessed I had been with commas and run-on sentences at the start lol)

So reading this nice message really gives me such a boost of motivation. I’m so glad you like the worldbuilding, and it makes me excited to get more out because later chapters are when I really introduce specifics on a lot of things. Namely the Pearl Clan’s hunting parties, that has been my favorite.

Now I just gotta get more out! Hoping to put more out for you to read soon kind anon, I really appreciate that you find it’s something you like to reread!

For now, here is a snippet below the cut; I am unsure if I have shared this before, but it’s a scene where Ingo is preparing to advocate for the Clan to use pokeballs to store their pokemon in, so that there is less food consumption (as in HFBE, it’s emphasized that pokeballs put pokemon into a stasis where they don’t need to eat, drink, sleep, etc. for as long as they’re in them. Ingo does it with his pokemon, and he wants the clan to do it too, for their own sakes).

Wording is subject to change (VERY MUCH SO), but enjoy!

—————

“Excuse me Miss Irida, but may we talk for a moment?”

The Pearl Clan leader turned back to see Ingo – he was trailing behind the group, purposefully so. He had been waiting for the right moment to approach her.

“Right now?” Irida’s eyes flickered back over the tops of people’s heads, up towards the communal hall at the top of the hill. “I’m sorry, but can it wait until after the meeting?”

“It is actually about the meeting.” Ingo’s grey eyes were unwavering, waiting — he wanted to ask her something. And Ingo was not one to usually ask for things.

“Ok,” She relented, pausing in the snow both so he could catch up, and they could have their conversation with some privacy. “You have until we reach the hall.”

“Thank you, I assure you it will be quick.” Ingo fell into step beside her, shuffling through the snow as they now both trailed behind the group heading towards the warm hall. He kept his head tilted down just like her, using the brim of his hat to protect against the wind and snowfall. “I, well… I am planning to re-propose a proposition at this meeting tonight. I’d like to make another attempt at advocating for the use of pokeballs.”

“Tonight? Are you serious?” Irida lowered her voice for his sake, looking back between him and the group. How could he possibly think about proposing that when this meeting was for them to discuss how to prepare for this famine? “I’m saying this not as your leader but as your friend, Ingo; now is absolutely not a good time for that. Everyone is already going into this meeting angry. And if you try and start this again, they’re going to-”

Irida took a deep breath; she was already getting stressed over it.

“You know how people are going to react to that. You know who it’s going to upset, Ingo. Especially after last time. And you said you’d let it go.”

“I am well aware of what I said and I intended to stick to it, but these circumstances have changed our tracks, and I believe this may save us from derailing!” Ingo whispered back. He kept throwing quick glances at the nearing hall, gauging how much time he had left to persuade her. “Pokeballs can help us much more than the clan realizes – I’m confident that this can bring us closer to a solution, if not at least be a part of one!”

Irritation and confusion were replaced with genuine curiosity, but a fleck of doubt hesitantly followed after. Irida shook her head, not understanding. “How could they possibly help with all of this?”

“I will explain that in the meeting.” Having conquered the snowy hill, the two reached the warm light that spilled through the hall’s windows to project onto the snow. “But to do that, I need to actually present my proposal, and I’m afraid that will be difficult with the elders tonight. I am trying this for the fourth time now, and I’m aware of how this will most likely be received. I expect they’ll call to send me back to my seat before I even start.”

Ingo paused just outside the doors, waiting for Irida to go in first — she could do so and end the conversation right now if she wanted to, but she didn’t. Instead she stood there, staring at their fading shoeprints in the snow.

Irida could see why he approached her about this now, and a part of her felt sorry for him. “So you want me to vouch for you.”

“Not the proposal itself. Just the time to talk.”

[reddslym]

My autistic picky-eater ass envies Laios Touden's palate SO MUCH.

[struggling-to-find-home]

Listen.

Look me in the metaphorical eyes and listen.

You do not need to forgive your abuser to heal.

Ypu do not need to confront your abuser to heal.

You do not need to let go of your emotions to heal.

Hell, you do not even need to have access to the direct memories of trauma in order to heal.

Healing is about YOU. It's about your feelings, your actions, your life. All of the consequences of abuse are woven into your life already; it doesn't matter what the abuser says or does, because healing from abuse is not about getting some sort of new and improved all-knowing attitude and a healthy relashionship with whoever hurt you. It's about taking those patterns which currently hurt you in their place and letting them go.

And if anyone tells you otherwise, fuck em.

[shih-coulda-had-it]

child of the old path wip

“Deku!” shouts Kacchan. “Heard you’re running around with some old geezer now! What, was All Might no longer enough for ya?”

Torino’s thickly-gloved hand curls into a fist. Izuku registers a faint curl of disdain twisting the pro-hero’s mouth, which seals into a thin line; behind him, the Seventh sighs. She fails to ask Gran Torino for patience. So it falls to Izuku to placate Gran Torino with a quick, “Let me talk to them,” and he meets his class, step for step.

[kemetic-dreams]

Maca root is a cruciferous vegetable native to the Andes mountains of Peru that is used in supplements and dietary supplements: 

What it isMaca root, also known as Lepidium meyenii or "Peruvian ginseng", is the root of a vegetable that is related to broccoli, cauliflower, cabbage, and kale. 

BenefitsSome say maca root can help with sexual function, libido, energy, fertility, and erectile dysfunction. Others say it may help with mood, anxiety, blood pressure, and sun damage. 

HistoryIndigenous people of the Andes have used maca root for centuries as a food source and traditional remedy. 

IngredientsMaca root contains fiber, vitamins, minerals, and bioactive compounds like macamides, macaridine, alkaloids, and glucosinolates. 

ProductsMaca root is available in supplements and dietary supplements, such as capsules and powders. 

ResearchThere is not enough human-based research to fully support the uses of maca root

Maca root, a cruciferous vegetable native to Peru, has been traditionally used for its various health benefits. Here are some of the potential benefits of maca root: 

Sexual Health: 

May improve libido and sexual desire in both men and women. 

May enhance fertility and sperm quality in men. 

May alleviate menopausal symptoms such as hot flashes and night sweats. 

Hormonal Balance: 

May help regulate hormone levels and improve hormonal balance, especially in women.

May reduce symptoms of premenstrual syndrome (PMS).

Bone Health: 

May increase bone mineral density and reduce the risk of osteoporosis.

Energy and Endurance: 

May provide a boost in energy levels and improve athletic performance.

May help reduce fatigue and stress.

Mood and Cognitive Function: 

May improve mood and reduce symptoms of depression and anxiety.

May enhance cognitive function and memory.

Other Potential Benefits: May have antioxidant and anti-inflammatory properties, May protect against cardiovascular disease, and May improve gastrointestinal health. 

Note: It's important to note that most of these benefits are based on limited scientific evidence. More research is needed to confirm these effects. Additionally, consult with a healthcare professional before consuming maca root, especially if you have any underlying medical conditions or are taking any medications.