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Sometimes life is harder than usual. Sometimes triggers hit you harder than you think they “should”, sometimes your emotions take control, sometimes thoughts of relapsing are stronger than others, some days are just too much.
♡ and that’s okay!! ♡
Having bad days doesn’t mean all of your progress is gone, it doesn’t mean all your work is for nothing, it doesn’t mean you’re going to be “like this” forever.
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the shitty thing about being in a better state mentally is you don't even get to enjoy your own tantrums. "I'm gonna throw myself in front of a bus and splatter all over the pavement" used to be satisfying, but now it's just like dealing with a dog yanking on a leash. "no, we don't solve our problems anymore with fantasizing about our violent death," said by someone diligently plodding along with the intention of living to their 80s.
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