#work was super triggering for my OCD today and also sick animals and just ah nightmare
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jiraisupportgroup · 5 months ago
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₊‧°𐐪♡𐑂°‧₊
Sometimes life is harder than usual. Sometimes triggers hit you harder than you think they “should”, sometimes your emotions take control, sometimes thoughts of relapsing are stronger than others, some days are just too much.
♡ and that’s okay!! ♡
Having bad days doesn’t mean all of your progress is gone, it doesn’t mean all your work is for nothing, it doesn’t mean you’re going to be “like this” forever.
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