#getfitwithgiddy

[hotbuttonin]

If we don’t believe in ourselves, how will we ever achieve something different! 🙌🏽 GET IT FAM 🔥 Tag your friends & spread the message💪🏽 📸: @hotbutton.in #JustTrain #gratitude #rougefitness #gymlife #newrulesofmuscle #croosfit #movewithheart #workout #everydamnday #getfitwithgiddy #pumpfitclub #hwpo #hotbuttongymwear https://www.instagram.com/p/Cpr36ghsHD4/?igshid=NGJjMDIxMWI=

[movewithjanelle]

Wow! What an amazing fitness festival! Thank you @propelwater for the experience today! ... So many great sessions! Started off with @tonehouse and boy, took me back to my track and field days real quick! I loved it! ... Then went to @paulmichaelrahn & @em.hutchins #onyourmark x #sweat session & they both crushed it!🔥 ... Then finished off with @getfitwithgiddy ! I started follow gideon when he was on mens health next top trainer and I was like, this guy is dope! I started following his journey & flash fwd to today, finally taking his session! Gideon, you are an incredible teacher & coach. Thank you guiding us through an amazing #getfitwithgiddy session! ... Love being surrounded my fitness community, but man LA you were something else! I need to come out here more often! 🙏🙏 ... Leaving so inspired by so many amazing coaches, grateful for the opportunity, & so happy to meet so many beautiful friends this weekend. ... See you next time La! ... #letsgetugly #movewithjanelle #fitnessprofessional #propelwater #propelfitness #moveasanathlete #tonehouse #losangelesfitness #nikewomen #nikeathlete #quixnotestudios (at Quixote Studios)

[rjack2136]

#Repost @riptensity ・・・ Follow RIPTENSITY creator Gideon Akande (@getfitwithgiddy). This is definitely RIPTENSITY APPROVED! #Repost @getfitwithgiddy ・・・ Monday - Start the week strong with this series of base bodyweight exercises. I used more complex variations (which I'll show next week), but I always returned to these movements so that I could keep flowing safely even through fatigue. ___ •Push Ups •Squats •Bear Hold •Caterpillar •Shuffle to Sprint ___ Complete :45 of each exercise and rest for :15 between. Complete all 5 moves, then rest for 1 minute. Knock out 5 total rounds! ___ Tag a friend and let the sweat fall!💧😅💦 ___ 🎧Childish Gambino - IV. Sweatpants ___ @lululemonmen @niketraining #bodyweight #LetsGetUgly #wegotgoals #getfitwithgiddy (at Scottsdale, Arizona)

[rashidatowe]

After my 1 hour of cardio I completed this Core Shredder inspired by my fit friend @getfitwithgiddy 💪🏾 FOLLOW him for motivation & FREE workout ideas. Please don’t forget to support his brand @riptensity • • • I managed 3 rounds - 40secs per round with very little rest between. Let’s continue to create a holistic lifestyle together 🤲🏾 استمتع استمتع, Rashidat.com • • • If you are interested in my holistic lifestyle, how I eat, detox, or my meditation techniques. Download any of my ebooks TODAY! 👇🏾👇🏾👇🏾👇🏾 📕 7 Day Holistic Detox @7dayholistic_detox #1 seller 😀 📗 Transition to Vegan Meal Plan 😋 📙 Meditation Handbook 🧘🏾‍♀️ Go to my website 👉🏾 Rashidat.com 👈🏾 (at Cairo, Egypt) https://www.instagram.com/p/BznfGk9D6nM/?igshid=1v53hxbonqhyd

[robbytrigger]

Got to meet and workout with @getfitwithgiddy this past weekend! Thankful for the experience and for learning some new exercises to help with my training! Flexing Tuesday! #Flex #FlexTuesday #Trainer #WorkoutMotivation #StayStrong #SanAntonio #Texas (at San Antonio, Texas) https://www.instagram.com/p/CfFjjYIs5XA/?igshid=NGJjMDIxMWI=

[supersueg1]

Just finished my 200tg workout with @getfitwithgiddy thanks for making it fun! #ifit #getfitwithgiddy — view on Instagram https://ift.tt/3iI1q0w

[daniginmb]

🙏🏼 Have had a blast up here at @ifit studios in Logan, Utah this week! Thank you for welcoming me into your family and joining me by moving your bodies! Hope to see you in class tomorrow! If you don’t have an @ifit enabled treadmill or elliptical, you can still sign up for a free trial of the app and join class live with me! 1/8/2021: Beginner Treadmill • 9AM PST/12PM EST • 2PM PST/5PM EST (Swipe to see jolly-walker @getfitwithgiddy intentionally photobomb 😂 & some shots students took from this week!) So much to be grateful for ❤️ What are YOU grateful for in this moment? (at Logan, Utah) https://www.instagram.com/p/CJw-CNdpdGB/?igshid=1kl274na6elk0

[jeremyscottfitness]

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A post shared by Jeremy Scott (@jeremyscottfitness)

The new #mandatoryminute series is loaded on our #jeremyscottfitness YouTube channel click the link in my bio to subscribe. We have an all-star lineup of the worlds top fitness pros sharing their tips to help you live a healthier, happier life. Have a kick ass Monday and enjoy this #mandatoryminute from my homie @getfitwithgiddy ~ @thedavidjack #jeremyscottfitness #makesuccessmandatory #fitspo #fitspiration #fitfam #fitnessmotivation #workoutmotivation #wordstoliveby #wordsofwisdom #health #mindset #mindfulness #instaquote #eyesupriseup #activeight #scottsdale #phoenix #arizona #az #86400 #bemorehuman (at Jeremy Scott Fitness)

[sharlenea-blog]

(via https://www.youtube.com/watch?v=GOyhgv6SA1k)

45 second intervals of plank strength, boxing, legs, core and cardio exercises in each circuit. Amping the intensity in each circuit.

If you like my content, I have a bi-monthly newsletter with articles and advice on health and nutrition for you and your pet: http://eepurl.com/ghyNAH

#getfitwithgiddy

#cardiohiit

#intervaltraining

#sweat

#mindbodyhealth

Link to workout: http://ow.ly/oGvy30pldWr

[gofitjo]

Woke up this morning in beautiful Chicago. Got a workout in with @getfitwithgiddy, had breakfast at @missrickys with @justdimpleit. Many thanks to @virginhotels, can’t wait to explore the Windy City for the first time. 🙌🏾🙌🏾. #awayjogoes #chicago #six02style (at Virgin Hotels Chicago)

[movewithjanelle]

Made an impromptu trip out to LA for @propelwater Co: Labs Fitness Festival and I'm so glad I did! Thank you for calling me out @getfitwithgiddy😉 ... Nothing better than being surrounded by like minded people who are passionate about fitness & health! Only went to two sessions today but felt so good after that 4.5 hour drive! Went to #inscape meditation & @paulmichaelrahn #SWEAT session which truly lived up to its name. ... Best part is now im reunited with my girl @diiixonn 💕 ... Truly grateful and blessed🙏 . . . . . #propelwater #letsgetugly #properfitness #movewithjanelle #sweatsquad #moveasanathlete (at Quixote Studios)

[jemelhakeem-blog]

GM. 03/12/2016 "Slide In to the plank" #Planks #Personalfitnessgoals2016 #JemelHBrown #Workoutfkow #Hardworkdedication #consistancy #Nohate #CleanHeart #Cleanbodynspirit #Cleanspirit #Motavation #Insperation #jHakeem #Repost @menshealthmag with @repostapp ・・・ Gideon Akande (@getfitwithgiddy), the 2015 MH Next Top Trainer, recommends sliding into planks instead of DMs. Tips: Squeeze the glutes and press hands firmly into the ground. Breath deeply and if the lower back acts up (form breaks or discomfort occurs)- you're done! 3 sets of :10-:20 in full extension is all you need to smoke the 6-pack. Follow @getfitwithgiddy for more inspiration and tag the crew! 💯💪🏿 #metashred #menshealth #nexttoptrainer #wegotgoals #getfitwithgiddy #Fitness

[movewithjanelle]

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A post shared by Janelle Campbell (@movewithjanelle)

Inspired by @getfitwithgiddy superset but didn't have a bosu so I was like hey, lets crush this on the trx. 30 seconds of single leg lunge with 30 seconds of single leg pushup. Added this in a circuit for 4 rounds and everything was on fire🔥🔥🔥 How are you moving today? #movemoremonday #motivationmonday (at Power Yoga Pilates Fitness)

[jeremyscottfitness]

View this post on Instagram

A post shared by Jeremy Scott (@jeremyscottfitness)

Take 60 seconds and give this #mandatoryminute a listen from my homie @getfitwithgiddy -I personally want to say thank you brother for sharing this. Proud to walk with you in this hustle we all fitness! #jeremyscottfitness #makesuccessmandatory #menshealth #mindfulness #86400 #resistaverage #eyesupriseup #realtalk #fitfam #fitness #health #quotestoliveby #quoteoftheday #bemorehuman @thedavidjack (at Jeremy Scott Fitness)

[jemelhakeem-blog]

MOTIVATED!! #Repost @menshealthmag with @repostapp ・・・ Gideon Akande (@getfitwithgiddy), the 2015 MH Next Top Trainer, recommends sliding into planks instead of DMs. Tips: Squeeze the glutes and press hands firmly into the ground. Breath deeply and if the lower back acts up (form breaks or discomfort occurs)- you're done! 3 sets of :10-:20 in full extension is all you need to smoke the 6-pack. Follow @getfitwithgiddy for more inspiration and tag the crew! 💯💪🏿 #metashred #menshealth #nexttoptrainer #wegotgoals #getfitwithgiddy #Fitness